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Nicki Jennison

Executive Contributor

Advanced Rehab Trainer & Health Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Nicki Jennison

Advanced Rehab Trainer & Health Coach

Fitness expert Nicki Jennison, founder of Fitness Faster Online Global Training, specialises in guiding women through menopause and training men through mid/late life challenges.

With over 20 years of proven experience, Nicki addresses health, energy, injuries, nutrition, hormones, strength, and weight loss. Beyond her mentoring role for Personal Trainers, Nicki Holds a Diploma in Advanced Personal Training and a Degree in Education. She continuously enhances her expertise in health and fitness through ongoing study, including NLP Life coaching, Rehab Training, and Hormonal Profiling amongst other qualifications.

Setting herself apart with a focus on individualised training, Nicki's practical and evidence-based philosophy extends beyond the gym, considering broader lifestyle factors such as sleep, stress, toxins, and hormones. Tailoring her methods to busy schedules, she delivers exceptional results and crucial support to improve fitness, health, sleep, strength and energy.

All articles

Health & Wellness

The Benefits Of Corporate Health And Wellness Programs

Stress, health challenges, and injuries can significantly affect workplace productivity and morale. Many organisations now recognise...

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Health & Wellness

Reduce Worksite Injuries – Why Every Labour Team Needs A Core Strength And Stretch Program

Labour-intensive jobs are physically demanding and come with high risks of back injuries, muscle strains, and joint issues.

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Health & Wellness

Menopause In The Workplace – How Companies Can Support Employee Health

The conversation around menopause in the workplace is finally gaining traction, and it’s about time. Menopause affects a significant...

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Health & Wellness

Managing Stress And Boosting Focus – Why Employee Wellness Programs Are More Important Than Ever

In today’s fast-paced world, employee wellness programs are not just a perk they’re a necessity. Stress in the workplace has reached new...

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Health & Wellness

Safe Back Workouts With Dumbbells To Prevent Injuries

Maintaining good posture and preventing back pain is crucial, especially with our modern lifestyles that often involve prolonged periods...

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Health & Wellness

3 Easy Exercises To Lower Blood Pressure Immediately

High blood pressure, or hypertension, affects millions of people worldwide, increasing the risk of heart disease, stroke, and other...

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CREA Global Awards presented to

Nicki Jennison

Advanced Rehab Trainer & Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Nicki Jennison

Advanced Rehab Trainer & Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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