Miriam Putnam

Counselor, Coach, Speaker and Writer

Miriam Putnam is a certified wellness coach, Freedom from Stress Counselor, writer, and leader in holistic wellness, stress relief, and body-mind-soul health. As the founder of WeHelp Group, she has dedicated her life to helping individuals break free from stress and rebuild inner strength through practical, compassionate, drug-free methods that transform daily life. Raised within the legacy of Putnam Publishing, Crayola crayons, and as the great step-granddaughter of Amelia Earhart, Miriam learned early that true fulfillment does not come from privilege or material success. It comes from purpose, healing, and life balance grounded in inner strength. Her personal journey led her to discover effective holistic stress-relief solutions and inspired her mission to help others create meaningful, lasting change.

Based in Tampa, FL, Miriam has spent many years volunteering for the Citizens Commission on Human Rights (CCHR), educating the public on the connection between human rights and mental health. As a Guardian ad Litem (GAL), she advocated for the safety and well-being of foster children and supported Miracles Outreach, one of Florida’s largest group homes. Her advocacy work is deeply personal. After losing her mother to a broken mental health system, she carries a profound understanding of its failures and the urgent need for compassionate, holistic reform.

Miriam is pursuing a Master of Public Health and holds a degree in Communication Studies along with mental health certificates. She is also a National Board Certified Health and Wellness Coach and holds a degree in Freedom from Stress Counseling. This combination of education, training, and lived experience allows her to address the full spectrum of body, mind, and soul wellness and to guide others toward genuine healing, resilience, and vitality. She is currently publishing written works that further the mission to expand impact.

Miriam’s mission is simple and powerful: Freedom from stress for every soul.