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Miranda Jane

Executive Contributor

Neurodivergent Affirming Nervous System Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Miranda Jane

Neurodivergent Affirming Nervous System Coach

I’m Miranda Jane, and I’m the equivalent of a “horse-whisperer” for the neurodivergent nervous system.

I first learned that I had a special skill when I was about 8 years old and the Girl Scout camp counselors asked if they could put me in the tent with a “troubled” kid, because I had a soothing effect on them.

As an official camp counselor 10 years later, I was requested to visit certain children at bedtime to help them fall asleep. I would imagine connecting my heart to theirs, and then, gently, I would start slowing down my own heart. The children would drift off to sleep smiling, and one kid coined a phrase that stuck: “Miranda’s magic!”

But in my own life, I struggled. I was accepted into a rigorous program at an Ivy League college, but working my way through it nearly killed me.

I developed PTSD, and then my body went into primary ovarian failure. After that, my memory and ability to think deteriorated so sharply that I no longer recognized my own mind. Today I know this was an Autistic burnout with skill loss, but at the time I just assumed I was “crazy” and “broken.”

I waited tables for 15 years after graduating, afraid to push my brain too hard again.

With medication and time, I got better. Eventually, I went to grad school and studied counseling, ultimately training in Somatic Experiencing (SE). It was SE that put my PTSD into remission, and using it to help other people feel better is my calling.

Finally, at 48 years old, I learned that I’m Autistic and ADHD, and now it all makes sense.

My sensitive nervous system is both a blessing and a curse, but it has sparked what’s become my life mission: To help late identified neurodivergent people who struggle with a hair trigger fight/flight response, chronic dissociation, meltdowns, shutdowns, and burnout, learn how to work WITH their nervous system instead of against it, and build up love and trust for themselves at long last.

All articles

Attachment Distress and Undiagnosed Neurodivergence

Due to sensory pain, overstimulation, and unusual ways of expressing ourselves, neurodivergent children, even with parents who love and carefully attend to us, often develop what is considered “insecure attachment”...

How to Feel Your Feelings and Why You Don’t

Many neurodivergent (ND) people have a hard time feeling their feelings. On its face, this is a curious concept, after all, it's right in the name. Feelings should be easy to feel. There are several...

Three Reasons Sex Can Be Complicated for Autistics and ADHDers

Sex can be challenging for neurodivergent people. Developing a nuanced understanding of our gender and sexuality is complex enough. Add in masking, pathological demand avoidance (PDA), and a propensity to...

Supported Self-Assessment for Autism and ADHD from ND Friendly Life

So many undiagnosed neurodivergent adults are beginning to ask themselves, am I Autistic or ADHD? They want to know, but they don’t necessarily want to pay three thousand dollars and dedicate multiple days...

Could It Be Neurodivergent Burnout?

The alarm is going off, but my legs are made of lead. It is like one of those nightmares where I am trying to run, but I am paralyzed. The thin light from dawn burns my eyes, and immediately, I feel...

How to Make Peace with Your Intrusive Thoughts and Suicidal Ideation as a Late-Diagnosed Autistic

Do you hate and fear your thoughts of suicide, self-harm, or the mental playing out of worst-case scenarios? You are not alone. Most people believe these thoughts are dangerous and actively try to ignore...

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CREA Global Awards presented to

Miranda Jane

Neurodivergent Affirming Nervous System Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Miranda Jane

Neurodivergent Affirming Nervous System Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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