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Madelyn Harman

Executive Contributor

Women's Mindset & Fitness Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Madelyn Harman

Women's Mindset & Fitness Coach

Madelyn Harman is a Women’s Lifestyle Transformation Coach, fitness entrepreneur, and founder of Ignite Fitness, a boutique training studio and coaching company dedicated to helping women rebuild confidence, strength, and self worth through holistic change. Known for her psychology based approach, Madelyn supports women in breaking free from chronic dieting, body shame, and limiting beliefs so they can step fully into aligned, empowered lives.

Her work is rooted in lived experience. As a teenager, Madelyn battled anorexia, perfectionism, and deep struggles with self worth. Through years of physical, emotional, and mindset healing, she developed a healthy relationship with food, movement, and self image. Discovering the power of strength training, balanced nutrition, mindset work, faith, and community became the foundation of her mission to help women experience sustainable, shame free transformation.

Today, Madelyn bridges fitness and personal development, teaching women to build confidence through identity based habits rather than quick fixes. Her coaching integrates behavior psychology, habit formation, trauma informed practices, strength training, nutrition, and mindset work to create lasting change.

Through Ignite Fitness and her digital programs, Madelyn supports women worldwide, helping them feel seen, capable, and confident as whole people. Her message is simple and powerful: confidence is not found in a smaller body, but built through self trust, aligned action, and healing.

All articles

The Hidden Reason New Year’s Resolutions Rarely Last

Are you ready to 'actually' crush your New Year’s goals this time? Dive in with me as we explore the hidden reason why 99% of people don’t achieve their goals and how you can finally succeed! Each year...

Building Confidence Through Strength – Exclusive Interview with Madelyn Harman

Madelyn Harman is a coach, gym owner, and author whose work bridges physical strength with deep psychological and emotional awareness. Known for her introspective nature and “psychologist-like”...

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CREA Global Awards presented to

Madelyn Harman

Women's Mindset & Fitness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Madelyn Harman

Women's Mindset & Fitness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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