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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Kristen Antonio

Executive Contributor

Intuitive Psychotherapist and Soul Coach

Kristen Antonio

Intuitive Psychotherapist and Soul Coach

Kristen brings her rebel spirit to the mental health industry to challenge the status quo and expand our ways of healing, connecting, and being. As a dually licensed therapist, soul coach, entrepreneur and mother with bipolar disorder, Kristen’s lived experiences have taught her that healing begins when the scared, lonely parts in us can connect with the wisdom and nurturance of the soul’s Self Energy.

She now guides other visionaries and change-makers through this process of unburdening parts of themselves from past traumas and emotional wounds so they can step into their own authority and authenticity with clarity, compassion, and confidence. Her unique blend of trauma-informed
neuroscience and holistic healing practices creates a container of emotional safety. From this
space of relational security, her clients quickly access and receive the healing balm of their own intuitive wisdom in ways that revolutionize the way they show up for life.
Kristen’s philosophy is simple: “Heal your Self and you heal the world.

All articles

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The Healing Power Of Play

Have you ever observed a child in deep, imaginative play? My children are currently 5 and 3 years old

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Turning Jealousy Into Aligned Purpose

There are two types of “wishful thinking” patterns that humans engage in.

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5 Steps To Transforming Your Inner Critic

I sat down a month ago to write an article on how to transform your Inner Critic, and guess who showed up? My very own Inner Critic.

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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