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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Heidi Jennings

Executive Contributor

Jennings Holistic Health Coaching

Heidi Jennings

Jennings Holistic Health Coaching

Heidi Jennings is a Holistic Health Coach specializing in Plant-Based Nutrition. After a health crisis left her bedridden and disillusioned with conventional medicine, she embraced a holistic approach to help her heal. She now runs her business alongside her husband Steve, and together they deliver holistic coaching programs to their clients. They specialize in chronic pain, anxiety and depression, stubborn body fat, menopause symptoms, autoimmune dysfunction, and sleep issues by focusing on the five pillars of health; nutrition, exercise, gut health, sleep, and managing stress. Heidi is also a guest speaker and the Amazon #1 Best selling author of ‘From Living Hell to Living Well’. Her mission is to change the lives of 500,000 people around the world by empowering them to take control of their health and happiness.

All articles

8 Reasons You Can't Sleep

Human beings have evolved to need plenty of sleep, and if we don’t sleep properly or don’t get enough, everything else starts to fall apart.

The Wrecking Ball Of Excuse-Itis

Written by: Heidi Jennings, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

10 Nutrition Mistakes We Make Every Day

The right nutrition has the power to completely change the way we look, feel and show up in the world. The way most people are showing up...

Stop Blaming Your Genes For Your Health Issues

Written by: Heidi Jennings, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

5 Key Ways To Deal With Stress

Written by: Heidi Jennings, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Don’t Let ‘Crab In A Bucket’ Mentality Derail Your Health Goals In 2022

Written by: Heidi Jennings, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

3 Reasons Why Good Health Eludes You – And How To Change Your Destiny

Written by: Heidi Jennings, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

How A High Fat Diet Will Shorten Your Life

Written by: Heidi Jennings, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Health Advice From Holistic Health Coach Heidi Jennings — An Exclusive Interview

Heidi Jennings is a Holistic Health Coach specializing in Plant-Based Nutrition. After a health crisis left her bedridden and...

How To Heal Your Relationship With Food

Written by: Heidi Jennings, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

3 Steps To Soothe A Troubled Mind

Written by: Heidi Jennings, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

How to Create a Body in Perfect Harmony

Written by: Heidi Jennings, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Heidi Jennings

Jennings Holistic Health Coaching

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Heidi Jennings

Jennings Holistic Health Coaching

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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