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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Gina Mitchell

Executive Contributor

Founder and Nutrition & Fitness Specialist

Gina Mitchell

Founder and Nutrition & Fitness Specialist

Gina Mitchell, the founder of the Light Side of Health, is a sport, fitness, and health enthusiast. She received her business degree with an emphasis in sports business and a minor in economics from the University of Oregon. While there she worked for the football department and her love for sports and sports training blossomed. From there, Gina worked in sports marketing and assisted in running a sports training facility. She has run multiple marathons and even competed in a fitness competition. While training, she began to acquire multiple fitness and nutrition certifications. In conjunction with running Light Side of Health, Gina currently works in the finance field and is involved in her community.

All articles

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Best Practices For Herbal Gardening

With winter in full force, it’s natural to start getting more green thoughts and daydreams of warmer days.

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Building A Home Gym On A Budget

Getting into a fitness routine and finding time for quality workouts can be challenging and often comes at a high cost.

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13 Gym Bag Must-Haves

Finding time to work out isn’t easy and you might even find yourself having to squeeze in workouts whenever you can find the time.

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How To Stay Healthy When Travelling And Dinning For Work

Between work, eating on the run, meetings with clients, and entertaining, staying healthy can get pretty difficult.

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Great Foods That Help Prevent Illness & Build Immunity

While you certainly want the foods you eat to be tasty, it’s nice when they can pull double duty and provide you with some other benefits.

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Tips For Healthy Living Space

With the rapid increase in pricing, it looks like we all may be spending a little more time at home.

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How To Grow Your Own Microgreens Light Side Of Health

It’s not impossible to grow your food in a small space, especially if you opt to grow microgreens.

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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