top of page

Ellen Kocher

Executive Contributor

Workplace Wellness Consultant and Coach

icons-11.png
icons-12.png
twitter.png

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Ellen Kocher

Workplace Wellness Consultant and Coach

Ellen Kocher is an Economist and Certified Workplace Wellness Consultant who holds a master’s degree in Health & Wellness Coaching. Following 10 years as an Executive in Finance, Ellen made some major lifestyles change and has dedicated the past 20+ years to walking her talk through workplace wellbeing, promoting a holistic approach to eating, physical activity, health, resilience, and self-care. Ellen has coached hundreds of individuals and groups in dozens of organizations to make sustainable lifestyle changes empowering them to go from knowing what to do to actually doing it! Most recently Ellen’s work focuses on the 50+ demographic.

All articles

Society

Senior-Preneurs ‒ Why 50+ Entrepreneurs Are Stars With 5 Points

I was 51 when I decided to quit my job with a multinational organization. After nearly 20 years of working for big companies

READ ARTICLE
Mindset

New Year – New Device

Every year at the beginning of January, clients come to me with resolutions around unrealistic diets, exercise, sleep routines

READ ARTICLE
Mindset

Holiday Advice ‒ Eat, Drink, And Party More

This is the time of year when we typically read about how we should eat, drink, and party LESS to ensure our health

READ ARTICLE
Society

Workplace Ageing & Retirement – DEI Strategies Need To Grow Up

Nearly 40% of the workforce in Europe, the UK, and the US are over 50.

READ ARTICLE
Lifestyle

Find Your Tech-Life Balance Through Tech-Free Zones At Work And At Home

Did you know that the mere presence of your phone impacts your ability to solve problems and focus?

READ ARTICLE
Leadership

Maybe It’s (Finally) Time To Walk Your Talk

One of the most life-changing things anyone ever said to me was, “Ellen, you Walk your talk… you inspire… you know what you need to do next.

READ ARTICLE
Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Ellen Kocher

Workplace Wellness Consultant and Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Ellen Kocher

Workplace Wellness Consultant and Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page