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Eliana Bonaguro

Executive Contributor

Licensed Mental Health Counselor

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Eliana Bonaguro

Licensed Mental Health Counselor

Eliana Bonaguro, LMHC, is a licensed mental health counselor specializing in OCD, anxiety disorders, panic disorder, agoraphobia, social anxiety, and Exposure and Response Prevention (ERP) therapy. Her work focuses on helping individuals better understand intrusive thoughts, fear, perfectionism, emotional overwhelm, and the cycles that often maintain anxiety and OCD.

What makes Eliana’s work distinctive is her integration of evidence-based psychology with visual storytelling and illustrated psychoeducation. Through both therapy and art, she aims to transform complex mental health concepts into experiences that feel more approachable, emotionally resonant, and easier to understand.

Eliana is the author and illustrator of several visual mental health guides, including Quieting the Noise: A Visual Guide to Living with OCD, Yesterday It Rained: An Illustrated Guide to Living with Anxiety, and When OCD Attacks Love: A Visual Guide to Understanding Relationship OCD. Her work blends CBT, ERP, ACT, psychoeducation, and creativity to help readers feel more understood while offering practical tools for growth and healing.

Her insights and contributions have been featured in Forbes, Healthline, Newsweek, VoyageMIA, Bold Journey, and RTOR.

All articles

Relationships

Do You Constantly Question Your Relationship? It Could Be ROCD

Andrew loved his girlfriend. They had built a life together over several years. They shared a cosy apartment in Brooklyn, supported each other through difficult moments, and often talked about a future that included...

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CREA Global Awards presented to

Eliana Bonaguro

Licensed Mental Health Counselor

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Eliana Bonaguro

Licensed Mental Health Counselor

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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