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Debra Jane Wales

Executive Contributor

Certified Coach and Embodiment Teacher

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Debra Jane Wales

Certified Coach and Embodiment Teacher

Debra Jane Wales is an embodied llife coach, somatic movement and yoga educator who helps people dissolve the hard places or menatal and cultural constructs that deter them from living a freer life. Diagnosed Autistic with ADHD and having ovecome numerous horrific Traumas and a sucide attempt Debs mission became clear as day. To help you move closer to your True self and to feeling UN-stuck - Your way. The way it's supposed to be!

All articles

Mindset

Taking Back Your Power by Learning to Make Bold Decisions with Confidence

When you’re ready to stop letting others decide for you, sometimes we leave decisions so long to percolate that someone else, or something else, has no choice but to decide for us; It could be a...

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Health & Wellness

Does Work Feel Like A Joy Or A Burden? – You May Want to Look Within

Here is the strange thing about our professional lives and work choices: We expect it to be a totally enjoyable experience! This idea can get harder by the day, especially in the 21st century...

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Health & Wellness

Rethinking Dopamine and the Real Reason You’re Chasing That Next High

Dopamine is a hormone often called the pleasure/reward neurotransmitter. It affects our body, mind and behaviour and plays a big part in helping us think, plan and stay on track with our goals...

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Exclusive interviews

Where Head Meets Body And Heart: Psyche Meets Soul: Where We Find Freedom And Possibility – Interview With Debra Jane Wales

Debra Jane Wales knows what it means to face adversity, she also knows what it takes to survive and thrive!

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CREA Global Awards presented to

Debra Jane Wales

Certified Coach and Embodiment Teacher

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Debra Jane Wales

Certified Coach and Embodiment Teacher

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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