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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Dr. Christine Sauer MD ND

Executive Contributor

Physician, Naturopath, Brain & Mental Health Coach

Dr. Christine Sauer MD ND

Physician, Naturopath, Brain & Mental Health Coach

Dr. Christine Sauer MD ND is a German-trained physician and naturopath, a Holistic Brain and Mental Health Professional, Coach, and Educator, combining modern science, ancient wisdom, nature, experience, and love. Her own struggles with chronic pain, weight loss, and mental health issues have led her to dedicate her life to improving the brain/mental health and gut health of children, youth, and adults, helping them with brain optimization, positive parenting strategies, and enabling them to lose weight ‒ all with natural means. She is a TEDx Speaker and #1 bestselling author. As “The Doctor who Knows How You Feel,” she is known to make a lasting impression and positive difference in the lives of her clients and followers. Her clients have said that it feels like "magic" to them when their life transforms through Dr. Christine's caring communication.

All articles

Top 10 Tips To Change Your Negative Self-Defeating Habits

As a trained physician, naturopath, and brain health coach, I walked my talk through the valleys of mental illness

11 Ways To Manage Stress

In this article, we'll explore the various ways that stress can affect us in our modern time and discuss strategies

How You Can Prevent Holiday Weight Gains Or Lose Weight During The Holidays

If you are like most of us, celebrations are linked in our mind and brain with food and eating

Why Exercise Is Both Important – And Can Hurt You

We hear it all the time: We need to exercise more, get fit, eat better. We know that exercise can help to prevent or improve chronic disease

The Metabolic Switch – What It Is And How To Activate It To Lose Weight And Keep It Off

Losing Weight can be hard. And losing weight with health issues like blood sugar issues, hypothyroidism, other hormone issues, arthritis

The 5 Secrets How You Can Shrink Your Stomach Naturally

Many people nowadays are talking about the gut-brain connection, but this is largely still an area that is not well understood.

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CREA Global Awards presented to

Dr. Christine Sauer MD ND

Physician, Naturopath, Brain & Mental Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Dr. Christine Sauer MD ND

Physician, Naturopath, Brain & Mental Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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