Ayla Nova
Executive Contributor
Trauma-Informed Yoga Nidra Educator
Ayla Nova
Trauma-Informed Yoga Nidra Educator
Ayla Nova is a trauma-informed Yoga Nidra guide, educator, and founder of Nova Nidra, a growing ecosystem devoted to the power of conscious rest. Her signature Peace in Rest program teaches individuals how to navigate stress, anxiety, insomnia, and chronic health challenges through the lens of Yoga Nidra. In 2018, Ayla overcame a rare form of leukemia and experienced a profound awakening to the healing intelligence of rest, one that continues to guide her work today.
Ayla’s approach integrates yogic philosophy, nervous system science, and archetypal storytelling to support individuals in reconnecting with their inner resources. Her programs are designed to empower both everyday seekers and future Yoga Nidra teachers, combining Eastern wisdom with practical, accessible tools for daily life.
She is the host of Yoga Nidra & Beyond, a podcast and YouTube channel, and leads global students through mentorship, live calls, and retreats. Through her heart-led teaching style and emphasis on agency and self-compassion, Ayla continues to inspire a growing community of individuals seeking depth, healing, and wholeness—one breath at a time.
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CREA Global Awards presented to
Ayla Nova
Trauma-Informed Yoga Nidra Educator
The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
Caroline Winkvist
Editor-In-Chief
Daniel Ålund
Selection Committee
Brainz 500 Global Awards presented to
Ayla Nova
Trauma-Informed Yoga Nidra Educator
Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.
Caroline Winkvist
Editor-In-Chief
Fredrik Elfqvist
Selection Committee
