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Amy Booth

Executive Contributor

Transformation Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Amy Booth

Transformation Coach

Having been sent to boarding school at the age of 6, with a severely unwell father and mother who was working to support the family, Amy is well-versed in childhood trauma. Having then chosen to return home for secondary education, she watched her father's health decline firsthand. She looked after him until he died. Amy then moved to New Zealand, where she met her now ex-husband. It took until Amy had her daughter to recognise the toxicity of most of the relationships in her life. It took a great deal of time and support to reach this realization. Once seen, it was not something Amy was prepared to go back to. Having found counseling to be of little use with the issues she was facing throughout her life, Amy turned to alternative methods. Dialectical Behavioural Therapy continues to be a cornerstone for Amy, along with self-reflection and goal setting. Having lived personal experience of some of the most challenging things a woman can face in life, Amy is ready to dive in and help her clients to leave behind the relationships and issues of the past, to identify and eventually live the life that they want to live.

All articles

Dear Alex Hormozi – Not Only Are Your Thoughts on Trauma Irrelevant, But They Are Also Dangerous

I saw a reel on Instagram last week that absolutely made my blood boil. It was a clip of Alex Hormozi saying that 200 years ago, a 40-year-old sleeping with a 15-year-old wasn’t traumatic. If we simply...

5 Tips on Goal Setting

Sounds odd. How can a goal be the exact thing that is getting in the way of your success? After all, it is what you are working towards achieving. We see it all over social media: ‘I help people...

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CREA Global Awards presented to

Amy Booth

Transformation Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Amy Booth

Transformation Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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