top of page

Adam Skoda

Executive Contributor

Masculine Mindset Coach

icons-11.png
icons-12.png
twitter.png

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Adam Skoda

Masculine Mindset Coach

Adam Skoda is a fitness professional, podcast host, and performance writer who helps ambitious men cultivate confidence, discipline, and inner dominance. Known for his direct approach to masculine transformation, Adam teaches men how to reclaim control over their identity through ritual, fitness, and powerful inner frameworks. His work explores the intersection of psychology, presence, and emotional resilience, empowering readers to rise above self-doubt and mediocrity.
 
Adam has trained under and worked with top-tier coaches including Vince Del Monte, Wes Watson, Mark Sing, and Jason Capital—closing over $15,000 in sales for Jason Capital’s agency alone.
 
He is the creator of two results-driven fitness programs hosted inside the Trainerize app: Alpha Body Bootcamp and the German Volume Training Trainerize Fitness Program. These programs are designed for men who want visible strength, discipline, and real transformation—both in and out of the gym. With a combination of hypertrophy-based programming, strategic meditation to binuaral beats, and daily accountability, Adam’s fitness systems help men build the kind of body that commands attention and develop mental toughness in all areas of iife.

All articles

Micro-Expressions in Women – How Subtle Cues Reveal Interest & Disinterest

Today’s article is all about micro-expression in women and why they matter. Most men do not understand what micro-expressions are, and after this article, you will have a deep understanding of micro...

Push-Up Progression Plan – From Beginner to Beast with a Pro Trainer

Push-ups aren’t just a bodyweight exercise, they’re a lifelong test of strength, discipline, and body awareness. Yet most people stop at the basic version, never realizing how far they can progress.

Shadow Work for High-Performing Men – The Hidden Layer of Self-Discipline

Every man faces a silent battle within. No matter how successful, disciplined, or driven he appears, unresolved emotions often run the show beneath the surface. Shadow work invites men to confront...

The Dark Side of Productivity and Why Hustle Culture Fails

We glorify hustle as if busyness proves our worth, but constant motion is not the same as real progress. Hustle culture drains energy, damages health, and keeps us trapped in cycles of exhaustion.

Masculinity & Mental Health – Breaking the Silence Without Breaking Your Edge

For too long, men have been told to stay silent, suppress emotions, and equate vulnerability with weakness. But silence comes at a cost—loneliness, stress, and disconnection. This article uncovers...

Recovery Isn’t Weak and Why the Strongest Leaders Prioritize Rest & Recovery

In a world obsessed with hustle, we wear exhaustion like a badge of honor. We glorify 4 a.m. alarms, back-to-back meetings, and workouts that push us past our limits. We tend to forget rest and recovery...

Copy of Certificate of Honor (1).png

CREA Global Awards presented to

Adam Skoda

Masculine Mindset Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Adam Skoda

Masculine Mindset Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

bottom of page