398 results found
- Restarting the New Year and Tuning Into Your Nervous System for a Fresh Start
Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic lifestyle and mind-body approach, caring for Anna M L Smith Dr. Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic approach to healthcare, which reflects her
- A Nutritionist’s Guide to Eating for Hormone Health for Women in Midlife
Written by Anna Pelzer, Vegan Menopause Coach Anna Pelzer is a Vegan Menopause Coach and Registered Holistic Read more from Anna Pelzer Anna Pelzer, Vegan Menopause Coach Anna Pelzer is a Vegan Menopause Coach shift her self-image, meditation to manage stress, and embodiment practices to reconnect with her body, Anna
- Joy As A Choice
Written by Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor, and Taekwondo artist, 2x TEDx speaker, & Amazon No.1 International Best Selling Author as Founder of SolJoy with Anna Read more from Anna Choi Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor artist, 2x TEDx speaker, & Amazon's No.1 International Best Selling Author as Founder of SolJoy with Anna
- 5 Essential Mindset Shifts That Will Stop You From Drowning In Mum-Guilt
Written by Anna Darlington, Lifestyle & Mindset Coach Anna is a certified coach and NLP practitioner Following a successful career that led Anna to head up the Learning & Development function at a large Read more from Anna Darlington Anna Darlington. Lifestyle & Mindset Coach Anna Darlington is an expert in enabling people to develop and progress. The feeling of having to choose between family and career seemed unjust and Anna’s passion for female
- 'Inspiration Began When I Finally Accepted Myself' - Meet Lannette - Lanna - Inouye
In Lanna's words, “Life is much like a natural phenomenon to many who live here on the West Coast of Lanna knew all too well that she had to pave her own path. From a very young age, Lanna's mission in life has been focused on advocacy, and Paying It Forward, as As Lanna had left her family home a conflicted runaway just before her 15th birthday, she had survived Lanna said, “This experience had taught her to be more cautious, empathetic, and to rely more on her
- How Do You Define Health?
Written by Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor, and Taekwondo artist, 2x TEDx speaker, & Amazon No.1 International Best Selling Author as Founder of SolJoy with Anna Read more from Anna Choi Anna Choi, Energy Master Anna Choi is an Energy Master, Qigong Tai Chi Instructor artist, 2x TEDx speaker, & Amazon No.1 International Best Selling Author as Founder of SolJoy with Anna
- How Our Nervous System Shapes Relationships
Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic lifestyle and mind-body approach, caring for Anna M L Smith Dr. Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic approach to healthcare, which reflects her
- A Mind Body Approach to Stress That Helps You Reconnect, Restore, and Thrive
Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic lifestyle and mind-body approach, caring for Anna M L Smith Dr. Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic approach to healthcare, which reflects her
- Why Self-Compassion Is the New Self-Esteem
Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic lifestyle and mind-body approach, caring for Anna M L Smith Dr. Anna M L Smith, Holistic Mind-Body Doctor Dr. Anna M L Smith is a UK-based doctor who offers a holistic approach to healthcare, which reflects her
- Does Menopause Have to Be a Difficult Period in Women’s Lives?
Written by Anna Hirsch-Nowak, Health & Wellness Coach, Certified Nutritionist Anna Hirsch-Nowak is a Read more from Anna Hirsch-Nowak Anna Hirsch-Nowak, Health & Wellness Coach, Certified Nutritionist Anna
- 12 Journalling Techniques for High-Performing Professionals
Written by Anna Woolliscroft, Writing for Wellbeing Specialist Anna is a journalling coach and wellbeing Read more from Anna Woolliscroft Anna Woolliscroft, Writing for Wellbeing Specialist As a certified Journal to the Self Instructor and holder of a Master's in Creative Writing and Wellbeing, Anna guides women From climbing Mount Kilimanjaro to transitioning her marketing business into meaningful work, Anna has on-demand training, self-learning resources, or her podcast featuring therapeutic writing experts, Anna's
- What Does Sustainability Mean In The Beauty Industry, And What Are The Common Practices?
Written by: Anna Misztela , Executive Contributor Executive Contributors at Brainz Magazine are handpicked Read more from Anna! Anna Misztela, Executive Contributor Brainz Magazine Anna Misztela’s interest in nutrition analysis and Anna has included these compounds in her unique product, which helped many women to transform their hair
