Pallavi Vasudha Vishwas, Harmony Happiness Coach and Founder of HappyHarmony, inspires and empowers busy, ambitious, working women to manage stress effectively and integrate work-life successfully to pilot their flight of happiness with self-belief and confidence. Pallavi is a highly sought-after Harmony Happiness Coach, a Work-life Balance Expert, an inspiring speaker, a passionate Soft Skills Trainer, motivated Educator, an enriched Telecom Engineer, a poetess, an aspiring Author, and a nature lover. Pallavi holds a Ph.D. in her expertise of Work-life Balance amongst working women. Stress levels of working women is quite high due to managing work-life and constantly multitasking can be very challenging and taxing on their body and mind. Pallavi specializes in helping working women manage stress with a smile and design a happy work-life harmony in a matter of months rather than years so that they can live a purposeful and joy-filled lives. After 16 successful years in the Telecom industry and Education field, Pallavi found herself more passionate in coaching individuals carve their own Happiness journey. Her passion is empowering individuals discover their self-worth, unlock their unique potential, find true happiness, and live a life they love living. She has always been passionate about helping others and has touched hundreds of lives to lead a happy life. Pallavi has been awarded by a highly prestigious club, The Indian Achievers Club, in the category, “50 under 50”, the Indian Achiever, for the year 2020. Pallavi offers coaching, individual services, group programs, seminars, and workshops. Her motto is: Be Happy and live in Harmony. Pallavi Vasudha Vishwas Executive Contributor Harmony Happiness Coach & Founder of HappyHarmony Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Pallavi Vasudha Vishwas Harmony Happiness Coach & Founder of HappyHarmony Pallavi Vasudha Vishwas, Harmony Happiness Coach and Founder of HappyHarmony, inspires and empowers busy, ambitious, working women to manage stress effectively and integrate work-life successfully to pilot their flight of happiness with self-belief and confidence. Pallavi is a highly sought-after Harmony Happiness Coach, a Work-life Balance Expert, an inspiring speaker, a passionate Soft Skills Trainer, motivated Educator, an enriched Telecom Engineer, a poetess, an aspiring Author, and a nature lover. Pallavi holds a Ph.D. in her expertise of Work-life Balance amongst working women. Stress levels of working women is quite high due to managing work-life and constantly multitasking can be very challenging and taxing on their body and mind. Pallavi specializes in helping working women manage stress with a smile and design a happy work-life harmony in a matter of months rather than years so that they can live a purposeful and joy-filled lives. After 16 successful years in the Telecom industry and Education field, Pallavi found herself more passionate in coaching individuals carve their own Happiness journey. Her passion is empowering individuals discover their self-worth, unlock their unique potential, find true happiness, and live a life they love living. She has always been passionate about helping others and has touched hundreds of lives to lead a happy life. Pallavi has been awarded by a highly prestigious club, The Indian Achievers Club, in the category, “50 under 50”, the Indian Achiever, for the year 2020. Pallavi offers coaching, individual services, group programs, seminars, and workshops. Her motto is: Be Happy and live in Harmony. All articles Mindset Manage Time Effectively By Decluttering Your Day And Mind How to make the most of every day? What is the secret of successful people achieving so much? It's not because they have divine knowledge. READ ARTICLE Mindset 5 Simple Habits To Become A More Positive Thinker Positive thinking allows you to be a happier, healthier, and more productive version of your current self. READ ARTICLE Mindset Inspires And Empowers Busy, Ambitious, Working Women ‒ Interview With Dr. Pallavi Vasudha Vishwas Dr. Pallavi Vasudha Vishwas, Harmony Happiness Coach and Founder of HappyHarmony READ ARTICLE Mindset Choose To Live A Happier Life Are you happy? Maybe you think you are not lucky enough? Maybe you've been unhappy for so long that it feels like a part of life. READ ARTICLE Mindset Simple Ways To Be Happy Regardless Of The Circumstances Happiness is the underlying foundation that affects the quality of life. Before you can truly be happy. READ ARTICLE Mindset Believe In Yourself To Overcome Your Lack Of Self-Confidence Self-confidence is the key to a successful life. You must believe in yourself to pursue your life goals confidently. READ ARTICLE LOAD MORE CREA Global Awards presented to Pallavi Vasudha Vishwas Harmony Happiness Coach & Founder of HappyHarmony The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Pallavi Vasudha Vishwas Harmony Happiness Coach & Founder of HappyHarmony Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sophia Piwowarek Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sophia Piwowarek Entrepreneur All articles LOAD MORE CREA Global Awards presented to Sophia Piwowarek Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sophia Piwowarek Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Justine H. Dinesen is a certified and experienced Life and Stress Coach, speaker, and wellbeing consultant. Besides conducting one-on-one coaching online and in-person in Copenhagen, over the past several years, she has held numerous workshops and courses both inside and outside of Denmark. Justine herself experienced an extreme period of stress while working as a Bid Manager for a large renewable energy company, a personal experience that ultimately led Justine down a new and highly rewarding career path, informing and helping others to prevent or alleviate stress and its symptoms and consequences in their lives. Thanks to her English, French, and Danish fluency, she can reach a wide audience across borders, helping them attain goals, shift into new career paths, navigate difficult decisions, improve their self-esteem, and generally renew their spark for life. Justine Hebert Dinesen Executive Contributor Life and Stress Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Justine Hebert Dinesen Life and Stress Coach Justine H. Dinesen is a certified and experienced Life and Stress Coach, speaker, and wellbeing consultant. Besides conducting one-on-one coaching online and in-person in Copenhagen, over the past several years, she has held numerous workshops and courses both inside and outside of Denmark. Justine herself experienced an extreme period of stress while working as a Bid Manager for a large renewable energy company, a personal experience that ultimately led Justine down a new and highly rewarding career path, informing and helping others to prevent or alleviate stress and its symptoms and consequences in their lives. Thanks to her English, French, and Danish fluency, she can reach a wide audience across borders, helping them attain goals, shift into new career paths, navigate difficult decisions, improve their self-esteem, and generally renew their spark for life. All articles Mindset How To Stop Caring About What Others Think? What if what other people think is no longer important? Wouldn’t it be relieving? We all pretty much care about what other people think READ ARTICLE Health & Wellness Seven Tips To Reduce Stress, Anxiety And Depression By Thinking Less A month ago, I attended a course that completely turned my world upside down. READ ARTICLE Exclusive interviews A Life Worth Living Is Enjoyable – Exclusive Interview With Justine Hebert Dinesen Justine Hebert Dinesen is a certified and experienced Life and Stress Coach, speaker, and wellbeing consultant. READ ARTICLE Health & Wellness The Power Of Acceptance To Relieve Stress Written by: Justine Hebert Dinesen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Health & Wellness How Not To Get Affected By A Negative Or Stressful Atmosphere At Work? Written by: Justine Hebert Dinesen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset How To Create Profound Changes In Our Life? Written by: Justine Hebert Dinesen, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Justine Hebert Dinesen Life and Stress Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Justine Hebert Dinesen Life and Stress Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Amie Dean is a Clinically Certified Trauma Professional and Awakening Transformation Coach specializing in high sensitivity. Her Awakened Living Community and online courses have helped hundreds of empaths and HSPs break free of the four core wounds hindering their growth in their spirituality, relationships, work/career, and life purpose. She guides them to fully align with their Higher Selves so they can awaken their true essence, and live a meaningful life while sharing their gifts with the world. Amie Dean Executive Contributor Trauma Therapist and Ascension Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amie Dean Trauma Therapist and Ascension Coach Amie Dean is a Clinically Certified Trauma Professional and Awakening Transformation Coach specializing in high sensitivity. Her Awakened Living Community and online courses have helped hundreds of empaths and HSPs break free of the four core wounds hindering their growth in their spirituality, relationships, work/career, and life purpose. She guides them to fully align with their Higher Selves so they can awaken their true essence, and live a meaningful life while sharing their gifts with the world. All articles Mindset Activate Your Seven Soul Qualities To Live Your Best Life Soul Qualities are essential and foundational aspects that describe your Soul Self. READ ARTICLE Mindset Uncover Your Core Wound – Deep Transformative Healing (Part 2) “I want you to know how much I love you sweetheart, and how proud I am of you” my dad's voice came through the telephone READ ARTICLE Mindset Uncover Your Core Wound ‒ The Power Of Your Story (Part 1) You carry around a life story that impacts you today and these stories run deep ‒ they live within your body READ ARTICLE Lifestyle My Slow Simple Living Guide Since there are many definitions on Slow and Simple Living I thought I’d come up with one of my own. READ ARTICLE Mindset Discover The Map Of Your Awakening Journey Tension sat heavy in my chest as I tried to take in a deep breath. On a beautiful sunny California day. READ ARTICLE Health & Wellness Trauma And The Pathway To Healing Written by: Amie Dean, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Amie Dean Trauma Therapist and Ascension Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amie Dean Trauma Therapist and Ascension Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Camilla Hasloch, is the visionary founder of Glassceiling career management. With a passion for unconventional career development, Camilla offers a unique blend of one on one coaching, online courses, and a thriving community that focuses on helping individuals discover their true professional calling. She combines life and career development coaching for her clients to truly recognise who they are and what that looks like in a satisfying career. Camilla Hasloch Executive Contributor Life and Career Development Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Camilla Hasloch Life and Career Development Coach Camilla Hasloch, is the visionary founder of Glassceiling career management. With a passion for unconventional career development, Camilla offers a unique blend of one on one coaching, online courses, and a thriving community that focuses on helping individuals discover their true professional calling. She combines life and career development coaching for her clients to truly recognise who they are and what that looks like in a satisfying career. All articles Career Revitalise Your Career – 3 Essential Strategies For Staying Active And Engaged When Not Ready For Full-Time Work Experiencing a career pause or contemplating a career transition when heading towards the end of your career trajectory can be both... READ ARTICLE Career Navigating Layoffs – 5 Key Strategies Senior Managers Can Use To Safeguard Their Careers In today’s volatile economic environment, the threat of layoffs is a looming concern, even for senior management. READ ARTICLE Mindset Navigating Redundancy – 5 Essential Steps To Reset Your Career Mindset And Succeed In Your Job Search Being made redundant can be a challenging experience, especially for senior professionals who stayed loyal to one organisation... READ ARTICLE Career The Balancing Act – Can You Grow Your Career While Integrating Work-Life Harmony? The task of navigating career advancement while integrating work-life harmony can be daunting, especially in an era marked by rapid... READ ARTICLE Leadership Boosting Workplace Productivity Through The Role Of Fun And Playfulness In Driving Business Success In the modern workplace, the concept of productivity often conjures images of professionals diligently focused at their desks, engaged... READ ARTICLE Mindset Training Your Mind To Mastery Depression can turn into determination & fear can be replaced by forgiveness when you learn how to let go of the attachment that life... READ ARTICLE LOAD MORE CREA Global Awards presented to Camilla Hasloch Life and Career Development Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Camilla Hasloch Life and Career Development Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Affectionately referred to as the Fearless Living Coach, Maryann Rivera-Dannert is the FEAR-less dealer every woman needs in her corner. The Fearless Living Coach learned early on how to be what she would later become. Striving to be better than what life handed her, the conquering spirit within arose and gave her the courage and realization she needed to recognize her unique value as a woman. With a background filled with adversity, instability, and dysfunction, Maryann had much stacked against her. Yet, she didn’t allow what happened in her formative years stop her from becoming who she is today. Maryann is a certified life coach who holds an MS in Leadership and a BS in Organizational Management. She is a 5x published author and 3x best-selling author. She has been featured in various publications and Maryann is also the host and creator of the Fearless Fridays with Maryann podcast which seeks to empower and transform women to living their best life, today. Maryann Rivera-Dannert, MSL, CLC Executive Contributor Author, Speaker, Certified Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maryann Rivera-Dannert, MSL, CLC Author, Speaker, Certified Life Coach Affectionately referred to as the Fearless Living Coach, Maryann Rivera-Dannert is the FEAR-less dealer every woman needs in her corner. The Fearless Living Coach learned early on how to be what she would later become. Striving to be better than what life handed her, the conquering spirit within arose and gave her the courage and realization she needed to recognize her unique value as a woman. With a background filled with adversity, instability, and dysfunction, Maryann had much stacked against her. Yet, she didn’t allow what happened in her formative years stop her from becoming who she is today. Maryann is a certified life coach who holds an MS in Leadership and a BS in Organizational Management. She is a 5x published author and 3x best-selling author. She has been featured in various publications and Maryann is also the host and creator of the Fearless Fridays with Maryann podcast which seeks to empower and transform women to living their best life, today. All articles Mindset What To Do When Your Dreams Aren’t Coming True Once upon a time, you dreamt of being a high-level executive, with the corner office, leather chair, mahogany desk, and bookshelf. READ ARTICLE Mindset Navigating Through Friendships When you hear or read the word friendship, what thoughts pop into your mind? What emotions come up when you hear about friendships. READ ARTICLE Mindset Imposter Syndrome… What Is It And How To Overcome It Have you ever been congratulated for your hard work and immediately the voices in your head activate and you start to second guess yourself? READ ARTICLE Exclusive interviews Author, Speaker & Certified Life Coach – Exclusive Interview With Maryann Rivera-Dannert, MSL, CLC Affectionately referred to as the Fearless Living Coach, Maryann Rivera-Dannert is the FEAR-less dealer every woman needs in her corner.... READ ARTICLE Mindset Six Steps To Overcoming Fear Written by: Maryann Rivera-Dannert, MSL, CLC, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited... READ ARTICLE Mindset 10 Ways To Love Yourself A Little More Today Written by: Maryann Rivera-Dannert, MSL, CLC, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited... READ ARTICLE LOAD MORE CREA Global Awards presented to Maryann Rivera-Dannert, MSL, CLC Author, Speaker, Certified Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maryann Rivera-Dannert, MSL, CLC Author, Speaker, Certified Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Cassandra Kilkenny is a leader in health and mindset coaching. After experiencing her own transformation in strength, confidence, and self esteem from weight lifting, it became her passion and purpose to help others experience the same (or better!) shift in confidence. She is a multi-passionate entrepreneur helping individuals across multiple industries develop into the best and strongest versions of themselves on the inside and out. Cassandra Kilkenny Executive Contributor Fitness & Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cassandra Kilkenny Fitness & Mindset Coach Cassandra Kilkenny is a leader in health and mindset coaching. After experiencing her own transformation in strength, confidence, and self esteem from weight lifting, it became her passion and purpose to help others experience the same (or better!) shift in confidence. She is a multi-passionate entrepreneur helping individuals across multiple industries develop into the best and strongest versions of themselves on the inside and out. All articles LOAD MORE CREA Global Awards presented to Cassandra Kilkenny Fitness & Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cassandra Kilkenny Fitness & Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Hayley Simons is a Parent Coach and expert in child sleep, behaviour, and development. After experiencing the loss of her mom as a child, and the birth and loss of her first baby, she became committed to raising her family with intention, vulnerability, and attachment science in mind. She has Bachelor's and Master's degrees in Child Development and is a Child Sleep Consultant and Behaviour Specialist. She is owner of Hayley the Parent Coach in Manitoba, Canada, providing consultation and support to parents raising babies and children through the early years. These parents are inspiring – committed to breaking generational parenting patterns and striving to parent differently for the next generation. Hayley Simons Executive Contributor Positive Parent Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Hayley Simons Positive Parent Coach Hayley Simons is a Parent Coach and expert in child sleep, behaviour, and development. After experiencing the loss of her mom as a child, and the birth and loss of her first baby, she became committed to raising her family with intention, vulnerability, and attachment science in mind. She has Bachelor's and Master's degrees in Child Development and is a Child Sleep Consultant and Behaviour Specialist. She is owner of Hayley the Parent Coach in Manitoba, Canada, providing consultation and support to parents raising babies and children through the early years. These parents are inspiring – committed to breaking generational parenting patterns and striving to parent differently for the next generation. All articles Mindset 3 Communication Tools For The Conscious Millennial Parent Move over, old-school parenting! Millennial parents are taking the reins with a fresh, more progressive approach to raising kids. READ ARTICLE LOAD MORE CREA Global Awards presented to Hayley Simons Positive Parent Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Hayley Simons Positive Parent Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She helps women get to the bottom of their fertility issues, using science-based functional medicine to help increase their chances of getting and staying pregnant. She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journals Boost Your Embryos, Baby & Me, and Fertility Food and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health through clean eating and simplifying their lifestyle. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped woman increase their chances of creating the family of their dreams. Monica Cox Executive Contributor Functional Fertility Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Monica Cox Functional Fertility Health Coach Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She helps women get to the bottom of their fertility issues, using science-based functional medicine to help increase their chances of getting and staying pregnant. She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journals Boost Your Embryos, Baby & Me, and Fertility Food and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health through clean eating and simplifying their lifestyle. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped woman increase their chances of creating the family of their dreams. All articles Mindset What’s Your Story? Four Tips To Stop Your Stories From Derailing Your Life Can you remember the first time you listened to a story? Was it a fairy tale or a story told to you by your parents or grandparents? READ ARTICLE Health & Wellness How To Improve Your Fertility When Dealing With An Autoimmune Issue As you can imagine, autoimmune diseases such as autoimmune thyroid, inflammatory bowel disease, celiac disease READ ARTICLE Lifestyle Five Steps To Take Before You're Ready To Get Pregnant Written by: Monica Cox, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Monica Cox Functional Fertility Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Monica Cox Functional Fertility Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Pauline van Borrendam has been a haptotherapist for 30 years. She works in her own private practice. A haptotherapist helps you find balance in your emotional life. Working with affective touch, from an inner attitude of warmth and respect, the haptotherapist acknowledges the client exactly where he or she is in that moment. When people feel really accepted, and experience that in their body, they open up and get to know themselves on a deeper level. Shortly after completing her haptotherapy training, Pauline found out that she had had a very traumatic childhood, to which she had no conscious memory. Looking back she saw that there had been signs all her life, the most striking of which were major dissociative symptoms; when you are not well connected to yourself in your body. In the following years, she recognised that all of her clients who suffered more chronic symptoms had experienced childhood trauma, that was now hidden in their body. Unaddressed childhood trauma can lead to many psychological and physical complaints. Pauline discovered how to build a stable base in your body, as a foundation for healing trauma. She learned how to acknowledge, soothe and heal fears, anxiety, loneliness, grief, anger, tension, sleeplessness, shallow breathing, headaches and so on. There is a lot of attention for trauma today. Pauline completed Janina Fisher's TIST training; Trauma Informed Stabilization Treatment, in April 2025, and is now a certified TIST therapist as well. In TIST you work with parts of your consciousness that have split off during trauma. These parts make themselves known in your body, in feelings, in ways of behaving, and also in thoughts and beliefs. TIST fits perfectly with the haptotherapy approach. The core approach of both haptotherapy and TIST consists of felt connection in the body, deep acceptance and empathy, as the primary forces which lead to healing. Where other approaches often use ‘tools’, focus and attention, haptotherapy and TIST hold back on rational or will-driven attention, and help you find that inner state in which you experience a deep sense of acceptance, safety, surrender and love. The healing that comes from that entry point is unmistakably clear and palpable in your body, and it lasts. Pauline van Borrendam Executive Contributor Haptotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Pauline van Borrendam Haptotherapist Pauline van Borrendam has been a haptotherapist for 30 years. She works in her own private practice. A haptotherapist helps you find balance in your emotional life. Working with affective touch, from an inner attitude of warmth and respect, the haptotherapist acknowledges the client exactly where he or she is in that moment. When people feel really accepted, and experience that in their body, they open up and get to know themselves on a deeper level. Shortly after completing her haptotherapy training, Pauline found out that she had had a very traumatic childhood, to which she had no conscious memory. Looking back she saw that there had been signs all her life, the most striking of which were major dissociative symptoms; when you are not well connected to yourself in your body. In the following years, she recognised that all of her clients who suffered more chronic symptoms had experienced childhood trauma, that was now hidden in their body. Unaddressed childhood trauma can lead to many psychological and physical complaints. Pauline discovered how to build a stable base in your body, as a foundation for healing trauma. She learned how to acknowledge, soothe and heal fears, anxiety, loneliness, grief, anger, tension, sleeplessness, shallow breathing, headaches and so on. There is a lot of attention for trauma today. Pauline completed Janina Fisher's TIST training; Trauma Informed Stabilization Treatment, in April 2025, and is now a certified TIST therapist as well. In TIST you work with parts of your consciousness that have split off during trauma. These parts make themselves known in your body, in feelings, in ways of behaving, and also in thoughts and beliefs. TIST fits perfectly with the haptotherapy approach. The core approach of both haptotherapy and TIST consists of felt connection in the body, deep acceptance and empathy, as the primary forces which lead to healing. Where other approaches often use ‘tools’, focus and attention, haptotherapy and TIST hold back on rational or will-driven attention, and help you find that inner state in which you experience a deep sense of acceptance, safety, surrender and love. The healing that comes from that entry point is unmistakably clear and palpable in your body, and it lasts. All articles Mindset How to Deepen the Felt Connection with Yourself – A Bottom-Up Approach Do you long for a deeper connection with yourself? Do you crave more peace and balance, more meaning and fulfillment? Are you living too much in your head, stuck in constant busyness, too... READ ARTICLE LOAD MORE CREA Global Awards presented to Pauline van Borrendam Haptotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Pauline van Borrendam Haptotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Drawing from her own transformative journey—overcoming childhood rejection, anger, and teenage depression—Patricia brings a profound depth of empathy and insight to her work. Her personal growth, combined with extensive expertise, equips her to guide others in dissolving negative emotions and embracing a more positive, fulfilling life. Patricia’s articles seamlessly blend her personal experiences with the success stories of her clients, offering readers practical tools and inspiration. She encourages her audience to explore fresh perspectives on family dynamics and personal growth, fostering transformative change in their lives. A natural healer raised in a Shamanic family near the jungles of South America, Patricia was immersed in the teachings of energy and the elements of life—sacred fire, water, air, and earth—from an early age. This foundational upbringing shaped her deep connection to energy healing and holistic practices. As an experienced energy medicine practitioner, Patricia has devoted many years to the field of alternative healing. Her expertise spans Reiki, Kundalini Tantric Healing, Bioenergy Yoga, and Emotional Detox through bodywork. With over 20 years dedicated to studying energy and emotions and their impact on daily life, Patricia is a Master Reiki practitioner in both Karuna and Mikao Usui traditions. Her healing techniques allow her to work directly with her clients' energy fields, effectively removing emotional blocks and facilitating profound healing. Through her work, Patricia continues to empower others on their journey toward emotional balance and personal transformation. Patricia Hicks Executive Contributor Private Practice, Complimentary Therapies Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Patricia Hicks Private Practice, Complimentary Therapies Drawing from her own transformative journey—overcoming childhood rejection, anger, and teenage depression—Patricia brings a profound depth of empathy and insight to her work. Her personal growth, combined with extensive expertise, equips her to guide others in dissolving negative emotions and embracing a more positive, fulfilling life. Patricia’s articles seamlessly blend her personal experiences with the success stories of her clients, offering readers practical tools and inspiration. She encourages her audience to explore fresh perspectives on family dynamics and personal growth, fostering transformative change in their lives. A natural healer raised in a Shamanic family near the jungles of South America, Patricia was immersed in the teachings of energy and the elements of life—sacred fire, water, air, and earth—from an early age. This foundational upbringing shaped her deep connection to energy healing and holistic practices. As an experienced energy medicine practitioner, Patricia has devoted many years to the field of alternative healing. Her expertise spans Reiki, Kundalini Tantric Healing, Bioenergy Yoga, and Emotional Detox through bodywork. With over 20 years dedicated to studying energy and emotions and their impact on daily life, Patricia is a Master Reiki practitioner in both Karuna and Mikao Usui traditions. Her healing techniques allow her to work directly with her clients' energy fields, effectively removing emotional blocks and facilitating profound healing. Through her work, Patricia continues to empower others on their journey toward emotional balance and personal transformation. All articles Health & Wellness How Reiki Therapy Can Help You Boost Your Energy Levels Naturally In our busy, modern lives, it’s not uncommon to feel tired or emotionally drained. We often push through our days on autopilot, navigating work, responsibilities, and relationships without pausing to check in with our energy levels. READ ARTICLE Relationships Understanding the Body Mind Connection and 3 Ways to Reconnect with Libido, Vitality and Joy The body and mind are two essential vehicles of pleasure for human beings, who experience life through sensations, what we call the five... READ ARTICLE Relationships Are You Feeling Rejected In Your Relationship Or Experiencing A Lack Of Libido? Do you ever feel like your relationship is lacking passion or intimacy? Does rejection seem to overshadow your connection, leaving you... READ ARTICLE LOAD MORE CREA Global Awards presented to Patricia Hicks Private Practice, Complimentary Therapies The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Patricia Hicks Private Practice, Complimentary Therapies Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Roje Khalique is a Cognitive Behavioural Psychotherapist, clinical consultant at rkTherapy, and a pioneer in diaspora mental health with nearly two decades of experience supporting thousands of individuals. As the founder of rkTherapy, a London-based psychology consultancy, Roje has revolutionised access to evidence based psychological support for elite, high-functioning professionals who frequently suffer in silence. Drawing on her firsthand background as a former London City professional, Roje possesses a unique, insider appreciation for the intense pressures inherent in high stakes, traditionally male-dominated corporate environments. She specialises in providing Integration-Led Culturally Adapted Cognitive Behavioural Therapy (CaCBT) at the intersection of psychology, sociology, and culture. Her clinical practice is tailored specifically for diaspora high-achieving professionals, including lawyers, investment bankers, and medics, navigating the complex domains of identity, ambition, and emotional health. Her expertise proved particularly invaluable during the COVID-19 crisis, where she supported medical professionals, as well as staff at a leading City law firm and financial institutions, through unprecedented burnout, anxiety, and isolation. This pivotal era solidified her mission to actively deconstruct the fragile, validation dependent frameworks that high achievers rely on, reconstructing a durable, resilient self-esteem that does not collapse under pressure. While her current consultancy focuses on high-performance spaces, her deep clinical foundation spans treating complex psychological disorders, acute anxiety conditions, and trauma, alongside navigating physical health and neurodevelopmental conditions, including cancer, diabetes, ADHD, and autism, ensuring her premium care bridges both psychological expertise and rigorous clinical breadth. Her proprietary framework, Diaspora Intelligence®, offers a clinical pathway for bicultural high achievers, predominantly from African, Caribbean, and Asian heritages, navigating the psychological complexities of straddling two distinct cultures within elite British institutions and global professional spaces. For professionals seeking a structured entry point, she developed Anxiet-Ease®, a CBT based guided digital self-help programme built for those who need evidence-based tools on their own terms and timeline. Today, she continues to pioneer innovative digital and in-person solutions, offering premium, NICE-compliant psychological assessments and treatments to a global clientele spanning the UK, Europe, the US, the Middle East, and Asia. Roje is dedicated to dismantling the deep-seated stigma surrounding mental health in bicultural communities, firmly believing that true health is wealth. She champions a resilient self-esteem as the core foundation for all wellbeing, demonstrating that robust emotional health is the essential pathway to both personal and professional success, and that safeguarding it is the ultimate prerequisite for sustainable, lifelong achievement. Professional Disclosure: The insights, frameworks, and commentary shared by Roje across Brainz, public platforms, and publications represent her own independent personal and professional views, thoughts, and opinions as a clinician and author. While her direct clinical assessment and therapy services are evidence based and NICE-compliant, her published articles and public commentary are shared for educational purposes only. They do not represent the views, policies, or positions of the BABCP or any other professional bodies, NHS trusts, or corporate organisations with which she is currently or has previously been affiliated. They do not constitute medical advice and do not substitute for individualised psychological therapy. Roje Khalique Senior Level Executive Contributor Clinical Consultant and Founder of rkTherapy Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Roje Khalique Clinical Consultant and Founder of rkTherapy Roje Khalique is a Cognitive Behavioural Psychotherapist, clinical consultant at rkTherapy, and a pioneer in diaspora mental health with nearly two decades of experience supporting thousands of individuals. As the founder of rkTherapy, a London-based psychology consultancy, Roje has revolutionised access to evidence based psychological support for elite, high-functioning professionals who frequently suffer in silence. Drawing on her firsthand background as a former London City professional, Roje possesses a unique, insider appreciation for the intense pressures inherent in high stakes, traditionally male-dominated corporate environments. She specialises in providing Integration-Led Culturally Adapted Cognitive Behavioural Therapy (CaCBT) at the intersection of psychology, sociology, and culture. Her clinical practice is tailored specifically for diaspora high-achieving professionals, including lawyers, investment bankers, and medics, navigating the complex domains of identity, ambition, and emotional health. Her expertise proved particularly invaluable during the COVID-19 crisis, where she supported medical professionals, as well as staff at a leading City law firm and financial institutions, through unprecedented burnout, anxiety, and isolation. This pivotal era solidified her mission to actively deconstruct the fragile, validation dependent frameworks that high achievers rely on, reconstructing a durable, resilient self-esteem that does not collapse under pressure. While her current consultancy focuses on high-performance spaces, her deep clinical foundation spans treating complex psychological disorders, acute anxiety conditions, and trauma, alongside navigating physical health and neurodevelopmental conditions, including cancer, diabetes, ADHD, and autism, ensuring her premium care bridges both psychological expertise and rigorous clinical breadth. Her proprietary framework, Diaspora Intelligence®, offers a clinical pathway for bicultural high achievers, predominantly from African, Caribbean, and Asian heritages, navigating the psychological complexities of straddling two distinct cultures within elite British institutions and global professional spaces. For professionals seeking a structured entry point, she developed Anxiet-Ease®, a CBT based guided digital self-help programme built for those who need evidence-based tools on their own terms and timeline. Today, she continues to pioneer innovative digital and in-person solutions, offering premium, NICE-compliant psychological assessments and treatments to a global clientele spanning the UK, Europe, the US, the Middle East, and Asia. Roje is dedicated to dismantling the deep-seated stigma surrounding mental health in bicultural communities, firmly believing that true health is wealth. She champions a resilient self-esteem as the core foundation for all wellbeing, demonstrating that robust emotional health is the essential pathway to both personal and professional success, and that safeguarding it is the ultimate prerequisite for sustainable, lifelong achievement. Professional Disclosure: The insights, frameworks, and commentary shared by Roje across Brainz, public platforms, and publications represent her own independent personal and professional views, thoughts, and opinions as a clinician and author. While her direct clinical assessment and therapy services are evidence based and NICE-compliant, her published articles and public commentary are shared for educational purposes only. They do not represent the views, policies, or positions of the BABCP or any other professional bodies, NHS trusts, or corporate organisations with which she is currently or has previously been affiliated. They do not constitute medical advice and do not substitute for individualised psychological therapy. All articles Business News The Silent Anxiety in the City of London and How Clinical Psychology Breaks Out of the Therapy Room Roje Khalique, Founder and Consultant Psychotherapist at rkTherapy, believes the challenge is not simply access to therapy: "The problem isn't that successful people don't have access to therapy. READ ARTICLE Exclusive interviews Diaspora Intelligence®, a Clinical Framework for Bicultural High Achievers – Interview With Roje Khalique Roje Khalique is a BABCP-accredited Cognitive Behavioural Psychotherapist and Founder of rkTherapy, a London-based clinical practice established in 2018. An ex-City professional, Roje began her career... READ ARTICLE Health & Wellness Your Attachment Style is a Label, Anxiety is the Real Problem You have the label. You did the reading, identified the pattern, traced it back to something that happened and yet here you are, still in the same relational patterns, still waiting for something to shift. READ ARTICLE Society Why High-Achieving Black and Asian Women Don't Have Imposter Syndrome You got the degree, the title, and the seat at the table, and you are exhausted in a way you cannot explain to anyone who was not standing where you stood to get there. Underneath that exhaustion sits... READ ARTICLE Mindset Overthinking is Not the Problem, Collecting Too Many Tools to Fix It Is The high-achieving professionals I work with rarely lack tools. They have mindfulness apps on their phones, books on resilience on their shelves, podcasts saved for the commute and wellbeing advice sitting unread... READ ARTICLE Health & Wellness Self-Development is Not Self-Esteem Development You have done everything society told you to do. That lingering sense of unfulfillment is not a sign of failure. It is a clue. READ ARTICLE LOAD MORE CREA Global Awards presented to Roje Khalique Clinical Consultant and Founder of rkTherapy The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Roje Khalique Clinical Consultant and Founder of rkTherapy Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?