Agnes Chau is an award-winning Transformational Life Coach, PSYCH-K® Facilitator, Private Consultant, and Speaker. With her training in various life-transforming modalities and her prior experience as an Engineering Executive, Agnes helps clients succeed in all aspects of life. Agnes enjoys helping people tap into their Divine Intelligence to identify the most effective path forward for physical, mental, emotional, and spiritual wellbeing. She specializes in PSYCH-K®, Tong Ren tapping, and other modalities for wellbeing. Agnes has received many awards, including, International Association of Top Professional's (IAOTP) Top Transformational Life Coach of the Year, IAOTP's Empowered Woman of the Year, CXO Outlook's Most Inspiring Business Woman, Passion Vista's Global Icon, Brainz Magazine's CREA Global Award, Connecticut Woman of Innovation for Large Business Innovation and Leadership, the Manufacturing Institute’s STEP Ahead award, the Society of Women Engineers’ Advocating Women in Engineering Award and, several patents. Agnes is also the President and Founder of The Empowered Heart, Inc. a 501(c)(3) nonprofit https://www.theempoweredheart.org. She volunteers her time as a certified Gracie Jiu-Jitsu Women Empowered Instructor and gifts transformation sessions to veterans and allies of the Angels 14 community. Agnes Chau Senior Level Executive Contributor Transformational Life Coach & Brain Health Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Agnes Chau Transformational Life Coach & Brain Health Trainer Agnes Chau is an award-winning Transformational Life Coach, PSYCH-K® Facilitator, Private Consultant, and Speaker. With her training in various life-transforming modalities and her prior experience as an Engineering Executive, Agnes helps clients succeed in all aspects of life. Agnes enjoys helping people tap into their Divine Intelligence to identify the most effective path forward for physical, mental, emotional, and spiritual wellbeing. She specializes in PSYCH-K®, Tong Ren tapping, and other modalities for wellbeing. Agnes has received many awards, including, International Association of Top Professional's (IAOTP) Top Transformational Life Coach of the Year, IAOTP's Empowered Woman of the Year, CXO Outlook's Most Inspiring Business Woman, Passion Vista's Global Icon, Brainz Magazine's CREA Global Award, Connecticut Woman of Innovation for Large Business Innovation and Leadership, the Manufacturing Institute’s STEP Ahead award, the Society of Women Engineers’ Advocating Women in Engineering Award and, several patents. Agnes is also the President and Founder of The Empowered Heart, Inc. a 501(c)(3) nonprofit https://www.theempoweredheart.org . She volunteers her time as a certified Gracie Jiu-Jitsu Women Empowered Instructor and gifts transformation sessions to veterans and allies of the Angels 14 community. All articles Mindset The Sweetest Revenge – Live an Amazing Life It’s tempting to seek revenge for all the wrongs done to you. When you have faced verbal, mental, or physical persecution, it affects your self-esteem, self-confidence, your sense of self-worth, and even... READ ARTICLE Leadership 3 Keys to Handling Conflict with Grace Conflict is an inevitable part of life, whether you’re in a boardroom, classroom, or even with loved ones. How you choose to handle conflict will impact the quality of your life. Do you react in the heat of the moment... READ ARTICLE Health & Wellness 3 Steps To A Healthy Mental Diet Have you heard the phrase, “Garbage in, garbage out”? READ ARTICLE Mindset Unleashing Your True Potential – The Power Of Subconscious Transformation When you can harness the power of your subconscious mind, you can overcome stressors. READ ARTICLE Mindset 3 Fundamental Reasons To Forgive Forgiving ourselves and others frees the mind and body of energies that no longer serve us. READ ARTICLE Relationships Overcoming Trauma And Restoring Relationships – The Power Of Getting To A Whole-Brain State What would you do if a loved one suffered a head injury and became a different person? READ ARTICLE LOAD MORE CREA Global Awards presented to Agnes Chau Transformational Life Coach & Brain Health Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Agnes Chau Transformational Life Coach & Brain Health Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lesley Tait is a certified Holistic Wellbeing Coach. Lesley helps busy women searching for balance whilst juggling career, family and personal commitments. Lesley helps them build energy, resilience, confidence & courage, and create healthy, sustainable habits that stick and grow. Lesley has featured in Forbes Magazine, Wellbeing Magazine and has written articles and Op Eds for a number of other leading publications. Prior to running a successful coaching business Lesley enjoyed a 33 year career in sales and commercial management. Lesley Tait Executive Contributor Menopause & Emotional Wellbeing Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lesley Tait Menopause & Emotional Wellbeing Coach Lesley Tait is a certified Holistic Wellbeing Coach. Lesley helps busy women searching for balance whilst juggling career, family and personal commitments. Lesley helps them build energy, resilience, confidence & courage, and create healthy, sustainable habits that stick and grow. Lesley has featured in Forbes Magazine, Wellbeing Magazine and has written articles and Op Eds for a number of other leading publications. Prior to running a successful coaching business Lesley enjoyed a 33 year career in sales and commercial management. All articles Business Deep Work Vs. Shallow Work – And What To Do About It Is shallow work contributing to your stress level? READ ARTICLE Mindset Bad Habits ‒ The One We All Need To Break We’re all doing it with the very best of intentions. READ ARTICLE Health & Wellness Menopause ‒ A Self-Fulfilling Prophecy? Written by: Lesley Tait, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Business Menopause – What’s It Costing The Economy? Written by: Lesley Tait, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Lesley Tait Menopause & Emotional Wellbeing Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lesley Tait Menopause & Emotional Wellbeing Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Exclusive Interview With Bernd Bissinger, Health Coach And Pioneer In Chronic Illness Exclusive Interview With Bernd Bissinger, Health Coach And Pioneer In Chronic Illness Bernd Bissinger is a Health Coach, certified by The Institute for Integrative Nutrition (IIN, NY, USA), and an NLP Master (DVNLP), from Germany, working with Medical Medium® information. His coaching programs aim to support clients with challenged nervous systems to assure a comfortable, time-saving application of the Medical Medium® protocols, tailored to their needs. As he is battling MS himself, he knows the struggles and psychological, mental and physical challenges his clients have to go through every day, and can perfectly put himself into their shoes. Since 2020, Bernd Bissinger has been part of Muneeza Ahmed´s Support Coach Team. Muneeza is a medical intuitive and the first practitioner endorsed by Anthony William. In her Online Coaching Program “Intuitive Healing Community” (IHC) as well as in the practitioner programs “Rise up” and “Soar Higher”, Bernd Bissinger supports clients, aspiring health coaches and practitioners with his seasoned skills as a health and business coach. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Trending The Hidden Speed Bumps On The Road To Success – Three Key Career Derailers The challenges I encounter as a coach working with managers and leaders are often unseen 'career derailers.' READ ARTICLE Mindset The Science Of Success – How Metric-Based Training Drives Results In the world of physical health and fitness, the concept of metric-based training has emerged as a game-changer. READ ARTICLE Mindset 10 Surefire Indicators Of True Success And Empowerment Success is not a one-size fits all destination, and it’s riddled with challenges, failures, and setbacks. Identifying major success READ ARTICLE Trending 4 Ways To Reduce Stress With Self-Awareness In our fast-paced world, stress has become an all-too-familiar companion. READ ARTICLE Business 8 Traditional Marketing Tactics With High ROIs That You Should Offer Your Clients Want an easy and effective way to increase the revenue at your agency? READ ARTICLE Highlights 10 Ways To Climb The Career Ladder While Nurturing A Happy Family Life As a leader in my industry as well as a mother, I do often get asked, how can you do what you do and have a family too. READ ARTICLE Business The Power Of Personalized Content In Marketing – Embracing Your Unique Path To Success In the ever-evolving world of marketing, there’s a noticeable shift taking place – individuality and authenticity have begun... READ ARTICLE Mindset We Are Not Our Age, We Are Our Mindset And Energy Have you noticed that no matter what age you reach, we talk about age as something that determines how life is supposed... READ ARTICLE Leadership Leading On Empty – The Burnout Epidemic Amongst Leaders Leadership roles are often associated with significant responsibilities and high expectations... READ ARTICLE Quote of the week "Wisdom gained through experience is like a door that leads to the living room of life." Simon T. Bailey, Motivational speaker, Author, Coach & Entrepreneur Society When Sexuality Gets Repressed, So Does the Body and the Mind I came from a Dysfunctional Family. My parents got divorced when I was very young, and my dad had joint custody of his three children. I can remember being a very emotional child, crying a lot, and... READ ARTICLE Technology How to Get Your Business Recommended and Quoted by AI Search Tools like ChatGPT Learn what AI-SEO is and how to future-proof your brand’s visibility in AI-driven search with expert content, PR, and smart digital strategies. READ ARTICLE Health & Wellness Childhood Trauma, Adult Graves At eleven years old, I suffered the unthinkable, I was raped alone inside an empty church that stole my innocence and left me trapped in a world of silence for forty years. For decades, I battled... READ ARTICLE Business When the Workforce Gets Brutal – Your Guide to Reclaiming Your Career Path The workforce is brutal right now, there is no sugarcoating it. Waves of layoffs continue to reshape industries, leaving even the most experienced professionals questioning their next move. But here is... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Bernd Bissinger - How changing ourselves helps change others Brainz Magazine Exclusive interview with Bernd Bissinger, a Health Coach, certified by The Institute for Integrative Nutrition (IIN, NY, USA), and an NLP Master (DVNLP), from Germany, working with Medical Medium® information. His coaching programs aim to support clients with challenged nervous systems to assure a comfortable, time-saving application of the Medical Medium® protocols, tailored to their needs. LISTEN NOW Next Issue Previous Issue Back to Archive

Jo Kelly is a highly qualified and experienced, award-winning Registered Nutritional Therapist and Health Coach, with a particular expertise in corporate wellness. Jo is passionate about helping busy people achieve their health and wellness goals. Jo's experience in corporate wellness is particularly noteworthy, having worked with a number of large organisations to create wellness programs that promote a healthy and productive workplace. Her programs focus on educating employees on the importance of nutrition, exercise, stress management, and sleep, and providing practical tools and resources to help them implement healthy lifestyle habits. Jo is a firm believer that a healthy lifestyle is essential to achieving optimal physical and mental health, and she is committed to helping her clients make positive changes that will benefit them for years to come. Her approach is gentle, supportive, and evidence-based, and she is passionate about empowering individuals to take charge of their health and wellbeing. In addition to her work as a Registered Nutritional Therapist and Health Coach, Jo is also a sought-after speaker and educator on topics related to health and wellness. She is a regular contributor to health and wellness publications and has been featured in a number of online media outlets. Jo holds a diploma in Nutritional Therapy from the Institute for Optimum Nutrition and is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC). Jo Kelly Executive Contributor Nutritional Therapist and Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jo Kelly Nutritional Therapist and Health Coach Jo Kelly is a highly qualified and experienced, award-winning Registered Nutritional Therapist and Health Coach, with a particular expertise in corporate wellness. Jo is passionate about helping busy people achieve their health and wellness goals. Jo's experience in corporate wellness is particularly noteworthy, having worked with a number of large organisations to create wellness programs that promote a healthy and productive workplace. Her programs focus on educating employees on the importance of nutrition, exercise, stress management, and sleep, and providing practical tools and resources to help them implement healthy lifestyle habits. Jo is a firm believer that a healthy lifestyle is essential to achieving optimal physical and mental health, and she is committed to helping her clients make positive changes that will benefit them for years to come. Her approach is gentle, supportive, and evidence-based, and she is passionate about empowering individuals to take charge of their health and wellbeing. In addition to her work as a Registered Nutritional Therapist and Health Coach, Jo is also a sought-after speaker and educator on topics related to health and wellness. She is a regular contributor to health and wellness publications and has been featured in a number of online media outlets. Jo holds a diploma in Nutritional Therapy from the Institute for Optimum Nutrition and is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary and Natural Healthcare Council (CNHC). All articles Health & Wellness Boosting Workplace Productivity – The Impact Of Nutrition And Wellness Initiatives Employers are constantly seeking ways to boost employee productivity and overall well-being. READ ARTICLE Business The ROI Of Corporate Wellness – How Investing In Employee Health Yields Success In a fast-paced corporate world, businesses face numerous challenges in maintaining a competitive edge. READ ARTICLE Business 5 Ways To Engage Employees In Healthy Habits Through Corporate Wellness Challenges In today's fast-paced corporate world, where stress and sedentary lifestyles have become all too common, organisations READ ARTICLE Health & Wellness From Burnout To Balance – 7 Signs And Self-Care Strategies We all experience stress and overwhelm from time to time, but when this becomes a chronic state of physical and emotional exhaustion READ ARTICLE Highlights 5 Reasons Why You Should Care About Wellness In Your Workplace As an employer, you may have many concerns about running a successful business. READ ARTICLE Lifestyle 7 Essential Nutrients To Support Your Immune Defenses Maintaining a healthy immune system is important for overall health and well-being, especially during high virus READ ARTICLE LOAD MORE CREA Global Awards presented to Jo Kelly Nutritional Therapist and Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jo Kelly Nutritional Therapist and Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Annette J. Morris, M.A., is the owner of Goal Getter, LLC and movement maker for The CEO Therapist. Annette has a knack for developing the goals and visions of other movement makers. She helps female entrepreneurs discover their divine gifts and skills while positioning them to create profitable businesses and Therapists to generate more income while making an impact in the same manner. Annette is committed to her own development as a leader, Mental Health Therapist, Master Certified Life, Mindset and Business Coach, Best selling author and Speaker. As a first-generation college graduate and entrepreneur holding a Bachelor of Arts Degree in Psychology from the Southern University of New Orleans and a Master's of Arts Degree from Xavier University of Louisiana -- seeing the elevation of women globally excel is at the forefront of Annette's mission. Annette, also an author, has published 11 books 6 of which were co-author projects and three of the books made it to Amazon’s Best Seller’s List. Annette was also recently recognized as Brainz Magazine’s Top 500 Global Leaders. In addition to being a phenomenal speaker, author and life-changing Coach, Annette’s also a wife, mother, daughter, sister and friend. Annette J. Morris MA Executive Contributor Certified Life and Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Annette J. Morris MA Certified Life and Business Coach Annette J. Morris, M.A., is the owner of Goal Getter, LLC and movement maker for The CEO Therapist. Annette has a knack for developing the goals and visions of other movement makers. She helps female entrepreneurs discover their divine gifts and skills while positioning them to create profitable businesses and Therapists to generate more income while making an impact in the same manner. Annette is committed to her own development as a leader, Mental Health Therapist, Master Certified Life, Mindset and Business Coach, Best selling author and Speaker. As a first-generation college graduate and entrepreneur holding a Bachelor of Arts Degree in Psychology from the Southern University of New Orleans and a Master's of Arts Degree from Xavier University of Louisiana -- seeing the elevation of women globally excel is at the forefront of Annette's mission. Annette, also an author, has published 11 books 6 of which were co-author projects and three of the books made it to Amazon’s Best Seller’s List. Annette was also recently recognized as Brainz Magazine’s Top 500 Global Leaders. In addition to being a phenomenal speaker, author and life-changing Coach, Annette’s also a wife, mother, daughter, sister and friend. All articles Lifestyle 4 Steps To Manifesting The Life You Desire To Live At the end of each year, I create a Vision Board for the incoming year that’s pretty much my anticipation for the year in pictures and words READ ARTICLE Lifestyle Building A Happy Life – 5 Steps To Finding Your Happy Written by: Annette J. Morris MA, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Annette J. Morris MA Certified Life and Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Annette J. Morris MA Certified Life and Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Before there were wellness treatments or copper wire creations, there was a little girl with a briefcase and a dream. She called her column "As Our Stomach’s Turn," typed up stories between homework and hide-and-seek, and ran her newsroom from a bedroom outfitted like the Daily Planet. I used to spy on my family, not for mischief, but for the quiet thrill of uncovering the truth and printing it in bold letters. I submitted poetry to Highlights for Children, imagining I'd someday be a journalist who mattered. Maybe I still am, just in a different form—a mother, a healer, a storyteller grounded in lived experience. What you’ll find in these pages isn’t a tale of perfection. It’s a map of messiness and meaning, a testament to surviving and showing up. I’ve been the quiet girl and the barricade in the doorway. I’ve doubted myself and discovered pieces of strength I didn’t know I had. I’m still finding them. This is me owning my voice—not with fanfare, but with the same curiosity and courage that started everything in that childhood newsroom. Meghan C Rusco Executive Contributor Leader and Innovator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Meghan C Rusco Leader and Innovator Before there were wellness treatments or copper wire creations, there was a little girl with a briefcase and a dream. She called her column "As Our Stomach’s Turn," typed up stories between homework and hide-and-seek, and ran her newsroom from a bedroom outfitted like the Daily Planet. I used to spy on my family, not for mischief, but for the quiet thrill of uncovering the truth and printing it in bold letters. I submitted poetry to Highlights for Children, imagining I'd someday be a journalist who mattered. Maybe I still am, just in a different form—a mother, a healer, a storyteller grounded in lived experience. What you’ll find in these pages isn’t a tale of perfection. It’s a map of messiness and meaning, a testament to surviving and showing up. I’ve been the quiet girl and the barricade in the doorway. I’ve doubted myself and discovered pieces of strength I didn’t know I had. I’m still finding them. This is me owning my voice—not with fanfare, but with the same curiosity and courage that started everything in that childhood newsroom. All articles Health & Wellness Learning to Dance in the Rain – A Living Memoir of Attachment Alchemy In Learning to Dance in the Rain, Meghan Rusco shares her transformative journey of emotional growth and healing. Growing up with a leaky roof and anxious avoidant attachment, she learned to navigate... READ ARTICLE Health & Wellness The Fire in Your Hands – Trauma-Informed Leadership in a Time of Compassion Fatigue In the face of compassion fatigue, Meghan Rusco, Supervisory Lead of Chronic Disease Prevention & Wellness at CCHN, shares her journey from personal trauma to creating trauma-informed systems. This article... READ ARTICLE Health & Wellness A Healing Journey Through Intuition, Crystals, and the Wisdom of the Body It all started with a crystal glimmering in the rain, a moment of synchronicity that sparked the beginning of my healing journey. From there, unexpected guidance and hidden messages led... READ ARTICLE LOAD MORE CREA Global Awards presented to Meghan C Rusco Leader and Innovator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Meghan C Rusco Leader and Innovator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nikki McGoohan is the Director of Propel 2Gether Ltd where she works with organisations at various stages of their growth and development in the areas of business mentoring, executive and personal coaching and training. Nikki has experience in management and general business acumen which helps her to understand the dynamics, complexities and challenges of SME’s and for the individuals who lead them. Through collaboration and listening to understand their businesses she can assist them to identify the current issues they are experiencing, evaluate them and together develop a roadmap to move forward in a way that is true to their vision. Nikki McGoohan Executive Contributor Business Mentor, Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nikki McGoohan Business Mentor, Coach Nikki McGoohan is the Director of Propel 2Gether Ltd where she works with organisations at various stages of their growth and development in the areas of business mentoring, executive and personal coaching and training. Nikki has experience in management and general business acumen which helps her to understand the dynamics, complexities and challenges of SME’s and for the individuals who lead them. Through collaboration and listening to understand their businesses she can assist them to identify the current issues they are experiencing, evaluate them and together develop a roadmap to move forward in a way that is true to their vision. All articles Business Partnerships – To Be Or Not To Be My client John had been friends with Ben for about 5yrs when they decided to go into a car dealership together. READ ARTICLE Leadership Managing Promotion John has been in the Sales Dept for 3yrs and every year has exceeded his targets. READ ARTICLE LOAD MORE CREA Global Awards presented to Nikki McGoohan Business Mentor, Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nikki McGoohan Business Mentor, Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ilse de la Cruz Gomez is a Sr. HR Global Expert with a strong focus on leadership and people development. Throughout her career, Ilse de la Cruz Gomez has worked in Germany, the United States, China, and Mexico, giving her a truly cross-cultural approach. She is also a Gallup Certified Strengths Coach and has earned various coaching certifications in Mexico, Germany, and Switzerland. Her mission is to connect global communities through education, new technologies, and coaching, and to empower leaders and professionals around the world. In 2022, she received the CREA Global Award from Sweden and the Outstanding Leadership Award in Dubai in recognition of her contributions to the field of education and learning. Ilse de la Cruz Gomez Executive Contributor Gallup Certified Strengths Coach / ICF-ACC Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ilse de la Cruz Gomez Gallup Certified Strengths Coach / ICF-ACC Ilse de la Cruz Gomez is a Sr. HR Global Expert with a strong focus on leadership and people development. Throughout her career, Ilse de la Cruz Gomez has worked in Germany, the United States, China, and Mexico, giving her a truly cross-cultural approach. She is also a Gallup Certified Strengths Coach and has earned various coaching certifications in Mexico, Germany, and Switzerland. Her mission is to connect global communities through education, new technologies, and coaching, and to empower leaders and professionals around the world. In 2022, she received the CREA Global Award from Sweden and the Outstanding Leadership Award in Dubai in recognition of her contributions to the field of education and learning. All articles Mindset How Artificial Intelligence Might Enhance Your Learning Experience Since the emergence of ChatGPT, more and more people have developed an interest in the use and applications of Artificial Intelligencee READ ARTICLE Leadership Leadership ‒ Unleashing The Full Potential Of People Have you ever thought about the importance of the question “How are you / How are you doing?” READ ARTICLE LOAD MORE CREA Global Awards presented to Ilse de la Cruz Gomez Gallup Certified Strengths Coach / ICF-ACC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ilse de la Cruz Gomez Gallup Certified Strengths Coach / ICF-ACC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sonya Surapaneni is a high school student passionate about advocating for South Asian communities. Through her exploration of various cultures and immigrant background, she often immerses herself in service and volunteering globally. She is also interested in making a change in her closest communities--which she attempts by podcasting and interning with other impactful service organizations. Through her global platform, YouthSpeaks, she reaches 10,000+ immigrant teens from 40+ countries worldwide! Her mission: everyone deserves a voice. Sonya Surapaneni Executive Contributor YouthSpeaks Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sonya Surapaneni YouthSpeaks Founder Sonya Surapaneni is a high school student passionate about advocating for South Asian communities. Through her exploration of various cultures and immigrant background, she often immerses herself in service and volunteering globally. She is also interested in making a change in her closest communities--which she attempts by podcasting and interning with other impactful service organizations. Through her global platform, YouthSpeaks, she reaches 10,000+ immigrant teens from 40+ countries worldwide! Her mission: everyone deserves a voice. All articles Business Revoteen – A Global Networking Platform Throughout the daunting high school years of students across the world, there is endless pressure placed on teenagers to succeed READ ARTICLE Society Exploring The Racial Disparities In Patterns Of Disordered Eating ‒ Introduction & Survey Review In today’s day and age, disordered eating is often dismissed as part of the daily routine. READ ARTICLE LOAD MORE CREA Global Awards presented to Sonya Surapaneni YouthSpeaks Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sonya Surapaneni YouthSpeaks Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Philip Laslett is a children's author, marathon runner and speaker on wellbeing, mindset and exercise. He has applied his 20 years of learning, development and enablement expertise into focusing on children's wellbeing through storytelling, launching the Cheetah Cub Running Club book series and well regarded ‘Brave Steps Forward’ program in 2021. Philip’s mission is to help children with low self-worth to experience increased self-confidence by having fun while consistently exercising and expressing their creativity. Philip Laslett Executive Contributor Children's Author, Speaker, Marathon Runner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Philip Laslett Children's Author, Speaker, Marathon Runner Philip Laslett is a children's author, marathon runner and speaker on wellbeing, mindset and exercise. He has applied his 20 years of learning, development and enablement expertise into focusing on children's wellbeing through storytelling, launching the Cheetah Cub Running Club book series and well regarded ‘Brave Steps Forward’ program in 2021. Philip’s mission is to help children with low self-worth to experience increased self-confidence by having fun while consistently exercising and expressing their creativity. All articles Relationships How We Can Instill Confidence And Resilience In Our Children (And Ourselves) In Times Of Transition Current world events, such as war, conflict, rising inflation, and the cost-of-living crisis. READ ARTICLE LOAD MORE CREA Global Awards presented to Philip Laslett Children's Author, Speaker, Marathon Runner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Philip Laslett Children's Author, Speaker, Marathon Runner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Andrés Galindo Gómez is a Netherlands-based Neurosomatic Coach, spiritual teacher, and founder of the Andres Galindo online learning platform. Born in 1992, in a privileged Spanish-Mexican catholic family in Xalapa, Mexico, Andrés was raised in a household where science and art met: his mother, a painter and dancer; his father, a biologist and scientist. This unique combination of holistic and empirical perspectives laid the foundation for his lifelong curiosity about human potential, consciousness, and embodied spirituality.   As a teenager, Andrés was deeply inspired by spiritual and philosophical figures and texts—notably Siddhartha by Hermann Hesse, The Art of Loving by Erich Fromm, The Tibetan Book of Living and Dying by Sogyal Rinpoche, the life of Henry David Thoreau who sought solitude in nature as a rejection of industrial society, as well as the revolutionary spirit of Ernesto Che Guevara. These influences sparked his desire to live a contemplative, purpose-driven life aligned with truth and transformation.   At the age of 18, after completing high school, he set out to explore the world, living and backpacking across South America, engaging with Indigenous communities, doing theater, music, and handicrafts. This transformative period inspired a deep paradigm shift in his worldview.   In 2011, he formally embraced monastic life as a brahmacari (Vedic monk), dedicating himself to the Krishna Bhakti tradition and its devotional disciplines across Argentina, Brazil, India, and Austria. Over the next ten years, Andrés immersed himself in Sanskrit scriptures such as the Bhagavad-Gītā, various Upanishads, and the Puranas. He also earned certifications in yoga, meditation, Vedic astrology (Jyotish), Ayurveda, and coaching. His spiritual path, entrepreneurial spirit, and leadership qualities led him to found his own studio, Vedanta Yoga House, in Buenos Aires and serve as a 'temple president', directing retreats, teacher trainings, and community-based spiritual programs. In 2019, Andrés moved to Austria during the COVID lockdowns and co-founded a small ashram in the forests of Köflach at the foothills of the Alps.   In 2021, he transitioned out of monastic life, driven by a call for authenticity, broader education, and global impact. He began his academic journey at SOAS University of London and completed a Bachelor of Applied Arts and Sciences at Maharishi International University (U.S.A). Over the years, he has pursued further training in Emotional Systemic Integration, Family Constellations, and TRE® (Trauma and Tension Release Exercises).   In 2023, Andrés settled in the Netherlands, launched his coaching business, and began offering workshops in some of Amsterdam's most respected yoga studios. His online Meditation Teacher Training has been well-reviewed and highly regarded since he blends Vedic Spirituality with modern Neuroscience. He also delivers corporate wellness programs in Nervous System Recovery, Burnout Prevention, and Stress Management for organizations in the Netherlands and Mexico. He is currently pursuing a Master’s degree in Spirituality and Religion at the University of Amsterdam (UvA).   A world traveler, lifelong learner, and rooted spiritual guide, Andrés blends scientific insight with intuitive depth. He is a seeker of authentic spirituality, free from dogma and sectarianism, and teaches his students to tap into their inner resources to find balance, clarity, and personal power in an ever-changing world. Andrés Galindo Gómez Executive Contributor Neurosomatic Coach & Spiritual Teacher Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andrés Galindo Gómez Neurosomatic Coach & Spiritual Teacher Andrés Galindo Gómez is a Netherlands-based Neurosomatic Coach, spiritual teacher, and founder of the Andres Galindo online learning platform. Born in 1992, in a privileged Spanish-Mexican catholic family in Xalapa, Mexico, Andrés was raised in a household where science and art met: his mother, a painter and dancer; his father, a biologist and scientist. This unique combination of holistic and empirical perspectives laid the foundation for his lifelong curiosity about human potential, consciousness, and embodied spirituality. As a teenager, Andrés was deeply inspired by spiritual and philosophical figures and texts—notably Siddhartha by Hermann Hesse, The Art of Loving by Erich Fromm, The Tibetan Book of Living and Dying by Sogyal Rinpoche, the life of Henry David Thoreau who sought solitude in nature as a rejection of industrial society, as well as the revolutionary spirit of Ernesto Che Guevara. These influences sparked his desire to live a contemplative, purpose-driven life aligned with truth and transformation. At the age of 18, after completing high school, he set out to explore the world, living and backpacking across South America, engaging with Indigenous communities, doing theater, music, and handicrafts. This transformative period inspired a deep paradigm shift in his worldview. In 2011, he formally embraced monastic life as a brahmacari (Vedic monk), dedicating himself to the Krishna Bhakti tradition and its devotional disciplines across Argentina, Brazil, India, and Austria. Over the next ten years, Andrés immersed himself in Sanskrit scriptures such as the Bhagavad-Gītā, various Upanishads, and the Puranas. He also earned certifications in yoga, meditation, Vedic astrology (Jyotish), Ayurveda, and coaching. His spiritual path, entrepreneurial spirit, and leadership qualities led him to found his own studio, Vedanta Yoga House, in Buenos Aires and serve as a 'temple president', directing retreats, teacher trainings, and community-based spiritual programs. In 2019, Andrés moved to Austria during the COVID lockdowns and co-founded a small ashram in the forests of Köflach at the foothills of the Alps. In 2021, he transitioned out of monastic life, driven by a call for authenticity, broader education, and global impact. He began his academic journey at SOAS University of London and completed a Bachelor of Applied Arts and Sciences at Maharishi International University (U.S.A). Over the years, he has pursued further training in Emotional Systemic Integration, Family Constellations, and TRE® (Trauma and Tension Release Exercises). In 2023, Andrés settled in the Netherlands, launched his coaching business, and began offering workshops in some of Amsterdam's most respected yoga studios. His online Meditation Teacher Training has been well-reviewed and highly regarded since he blends Vedic Spirituality with modern Neuroscience. He also delivers corporate wellness programs in Nervous System Recovery, Burnout Prevention, and Stress Management for organizations in the Netherlands and Mexico. He is currently pursuing a Master’s degree in Spirituality and Religion at the University of Amsterdam (UvA). A world traveler, lifelong learner, and rooted spiritual guide, Andrés blends scientific insight with intuitive depth. He is a seeker of authentic spirituality, free from dogma and sectarianism, and teaches his students to tap into their inner resources to find balance, clarity, and personal power in an ever-changing world. All articles Mindset Neuro Vedanta – A Modern Monk’s Path to Meditation From a quiet childhood moment on a meditation cushion in Mexico to years spent walking barefoot as a monk through South America and India, this is the story of how I came to create my own meditation system. READ ARTICLE Health & Wellness Brainwaves & Bots – How Meditation & AI Together Can Co-Create Human Health & Harmony In today’s fast-evolving digital era, Artificial Intelligence (AI) is becoming deeply ingrained into our daily lives. Simultaneously, meditation gains new ground as a counterbalance to the overload... READ ARTICLE LOAD MORE CREA Global Awards presented to Andrés Galindo Gómez Neurosomatic Coach & Spiritual Teacher The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andrés Galindo Gómez Neurosomatic Coach & Spiritual Teacher Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Moira shows entrepreneurs how to build a top-tier income as well as a globetrotting lifestyle from speaking live and virtually. She left her 9-5 job at a nonprofit in London to follow her dream of starting her own business. She first built a travel business to serve her local community in Donegal and, from there, built a mentoring and speaking business from zero to multiple 6 figures in less than 2 years. It is her mission to help more and more entrepreneurs take the stage with a powerful message and story, so they too can have the impact they want and make the money they want to live the life they want. She’s also the founder of Secret Suppers Worldwide™. An exclusive, one-of-a-kind, supper-style gathering where you can connect with other dynamic business owners up to big things in the world. Moira is also three times best-selling co-author, award-winning mentor, and her motto is "do it like you mean it or don't do it all." Moira Ní Ghallachóir Executive Contributor Business Mentor, International Speaker, Globetrotter Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Moira Ní Ghallachóir Business Mentor, International Speaker, Globetrotter Moira shows entrepreneurs how to build a top-tier income as well as a globetrotting lifestyle from speaking live and virtually. She left her 9-5 job at a nonprofit in London to follow her dream of starting her own business. She first built a travel business to serve her local community in Donegal and, from there, built a mentoring and speaking business from zero to multiple 6 figures in less than 2 years. It is her mission to help more and more entrepreneurs take the stage with a powerful message and story, so they too can have the impact they want and make the money they want to live the life they want. She’s also the founder of Secret Suppers Worldwide™. An exclusive, one-of-a-kind, supper-style gathering where you can connect with other dynamic business owners up to big things in the world. Moira is also three times best-selling co-author, award-winning mentor, and her motto is "do it like you mean it or don't do it all." All articles Mindset Are You Getting Ready To ‘Get Ready’ To Start Speaking? Written by: Moira Ní Ghallachóir, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset You Can Be An Unstoppable Speaker — Here Are 4 Keys Steps To How It’s Done Written by: Moira Ní Ghallachóir, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Moira Ní Ghallachóir Business Mentor, International Speaker, Globetrotter The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Moira Ní Ghallachóir Business Mentor, International Speaker, Globetrotter Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?