Amelia Harshfield is fascinated and motivated by what impact makers can achieve as they become more resilient. With a solid education and a master’s degree in economics, she has been creating passive income in Real Estate investing for over 5 years. Her key foundational work is The Overcoming Anxiety Method™, a powerful 4-step formula for playing a bigger game without being crushed by fear. This process is paramount to finding an authentic version of freedom and wealth. Mentoring and educating high-level operators is her passion, her work has been featured in magazines, podcasts, conferences, and she has been a trainer on Sir Richard Branson's Necker Island. Amelia Harshfield Executive Contributor Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amelia Harshfield Mentor Amelia Harshfield is fascinated and motivated by what impact makers can achieve as they become more resilient. With a solid education and a master’s degree in economics, she has been creating passive income in Real Estate investing for over 5 years. Her key foundational work is The Overcoming Anxiety Method™, a powerful 4-step formula for playing a bigger game without being crushed by fear. This process is paramount to finding an authentic version of freedom and wealth. Mentoring and educating high-level operators is her passion, her work has been featured in magazines, podcasts, conferences, and she has been a trainer on Sir Richard Branson's Necker Island. All articles Mindset INFP Leaders – You Don’t Need To “Do” To Be Worthy INFPs can question their worth by looking at what they have not yet achieved. READ ARTICLE Mindset How INFP Leaders Can Feel Considered By Others INFPs are deeply caring people. They have strong ideas of how the world should work because that reflects their inner values. READ ARTICLE Mindset How To Stop Sacrificing Yourself For Your Business So many business owners struggle to not have their business take over their entire life. READ ARTICLE Business 9 Signs You Are Frustrated With Your Business Being a business owner can be very frustrating. READ ARTICLE Leadership 5 Ways Visionaries Can Actualize Their Big Goals Faster Visionaries have similar behaviors and ways of operating. READ ARTICLE Business 3 Ways To Minimize Risk For New Opportunities Opportunities often require you to step outside your comfort zone. READ ARTICLE LOAD MORE CREA Global Awards presented to Amelia Harshfield Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amelia Harshfield Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Andy is an engineer by trade and a creative by nature. He spent 22 years with the Boeing Company, where he always felt more like a life coach than a boss. In 2002, he began his journey into entrepreneurship within a Corporation when he was asked to develop an Airspace Design Consulting business from scratch that would serve the global government market. Andy has a Bachelor’s Degree from Georgia Tech in Electrical Engineering and a Master’s Degree in Computer Information Systems from Georgia State. Naturally, his aviation work took him around the world and enabled him to work on high-profile projects - such as preparing the Beijing and Sochi Airports for their respective Olympic Games. Andrew David McDowell Executive Contributor Life/Leadership/Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andrew David McDowell Life/Leadership/Business Coach Andy is an engineer by trade and a creative by nature. He spent 22 years with the Boeing Company, where he always felt more like a life coach than a boss. In 2002, he began his journey into entrepreneurship within a Corporation when he was asked to develop an Airspace Design Consulting business from scratch that would serve the global government market. Andy has a Bachelor’s Degree from Georgia Tech in Electrical Engineering and a Master’s Degree in Computer Information Systems from Georgia State. Naturally, his aviation work took him around the world and enabled him to work on high-profile projects - such as preparing the Beijing and Sochi Airports for their respective Olympic Games. All articles Mindset Embracing Self-Leadership – Charting Your Own Course In our rapidly changing world, a concept is quietly taking root and redefining how we look at success and growth – self-leadership. READ ARTICLE Mindset Self-Love – The Unspoken Fuel Of Confidence, Passion, And Inspiration Confidence, Passion, and Inspiration. What do these three things have in common? READ ARTICLE Highlights Are You Paying Attention To Your Personal Brand? Whether you know it or not... you are constantly marketing yourself. By the way you dress... the way you behave… by your words and... READ ARTICLE Mindset Fear Can Be Avoided Or Embraced Fear. One of those four-letter words in life...we can’t totally escape it but we can embrace it… READ ARTICLE Mindset The Right Path Is The One That Has The Most Value For Your Life Your stomach starts growling and you look at your watch. Dinner time your mind says. READ ARTICLE Leadership You Do Not Lead Separate Lives I find it interesting when I hear people talk about their personal, business, and family lives as if they are inherently very different READ ARTICLE LOAD MORE CREA Global Awards presented to Andrew David McDowell Life/Leadership/Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andrew David McDowell Life/Leadership/Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Our core wounds of shame, abandonment, survival/scarcity, and disempowerment keep us from aligning as our true selves and cause so much pain and suffering in our lives. I invite you to watch the Core Wound Meditation so you can heal your #1 core wound that keeps you stuck, while simultaneously exploring higher vibratory dimensions of consciousness in your Akashic Records (and if you are a beginner, that's totally fine! I guide you every step of the way and you can do this!) Find a comfortable place... I suggest you carve out an hour for yourself to truly enjoy this transformative adventure. Remember: YOU MATTER! If you can't watch it now, find a time in your calendar within the next few days to make this time for yourself. Samantha Mishra A 4-Day Introduction To Discovering The Inner You Fanny Elizaga A 5-Day Mini Course – Tools For Optimal Living Mindy Schrager Ancestral Connection Amie Dean Akashic Records Core Wound Meditation Our core wounds of shame, abandonment, survival/scarcity, and disempowerment keep us from aligning as our true selves and cause so much pain and suffering in our lives. I invite you to watch the Core Wound Meditation so you can heal your #1 core wound that keeps you stuck, while simultaneously exploring higher vibratory dimensions of consciousness in your Akashic Records (and if you are a beginner, that's totally fine! I guide you every step of the way and you can do this!) Find a comfortable place... I suggest you carve out an hour for yourself to truly enjoy this transformative adventure. Remember: YOU MATTER! If you can't watch it now, find a time in your calendar within the next few days to make this time for yourself. ENROLL NOW

Michael, born with XYY Chromosome Disorder, also known as Marfan's or Kleinfelders Disease, has leveraged his diverse academic background to develop a multifaceted understanding of effective communication strategies. Recognizing storytelling's transformative potential, he has integrated this expertise into his professional pursuits. This foundation informs his initiatives, utilizing narrative to empower and drive social change. As CEO of Cohen Consulting LLC, Michael catalyzes organizational transformation through a nuanced understanding of human behavior and dynamics. His approach combines storytelling, strategic NLP, coaching, and psychological insights to navigate change, enhance performance, and foster inclusive growth. Collaborating with diverse clients, Michael tailors coaching programs to address specific challenges, ensuring adaptability in complex business environments. By prioritizing emotional intelligence and strengths-based development, he empowers individuals and teams to unlock potential, boosting engagement and productivity. Recently named Global Shapers Person Of The Year 2024, Michael Adam Cohen's life, work, and impact are characterized by his transformative leadership in human potential and social responsibility, showcasing his vision, achievements, and contributions to personal growth, education, and community well-being. As a renowned authority, Michael is recognized for his multifaceted approach to unlocking human potential and promoting global well-being. His distinguished career spans various sectors, including education, mental health, and entertainment, anchored in the power of storytelling, emotional intelligence, and authentic connections. Notably, Michael was named one of the Top 100 Business Thinkers in the World. His early influences and journey, shaped by a vibrant cultural environment emphasizing creativity and narrative, laid the groundwork for his passion for harnessing storytelling to connect people and drive societal transformation. Michael pursued a Bachelor of Arts in Media Arts, focusing on film, radio, television, marketing, and education, solidifying his foundation in this field. Michael’s insights into organizational culture emphasize the importance of inclusivity, transparency, and collaboration. He believes that when individuals feel valued and heard, they are more likely to contribute meaningfully to their teams and organizations. By fostering an environment that encourages open communication and mutual respect, Michael helps organizations create sustainable models of success that benefit all stakeholders.Aspire To Greatness: Empowering Individuals Through Connection and conscious authentic Storytelling:At the core of Michael’s mission is the Aspire To Greatness FLY (First Love Yourself ) platform, an initiative designed to nurture self-love,vulnerability and authentic connection among individuals. Award winning writer and master connectot, Michael understands that sharing personal narratives is a powerful means of fostering connection and inspiring change. By encouraging individuals to embrace their unique stories, the platform aims to create a community that supports growth, healing, and empowerment.The Aspire To Greatness initiative encompasses a wide array of workshops, seminars, and online courses focused on essential life skills. Participants engage in programs that cover topics such as goal setting, mindfulness practices, stress management, and effective communication strategies. By equipping individuals with the tools to navigate life's challenges, Michael fosters a growth mindset that embraces change, resilience, and personal responsibility. A distinctive feature of the Aspire To Greatness initiative is its emphasis on the intersection of personal growth and social responsibility. Michael encourages participants to reflect not only on their individual journeys but also on how they can contribute to the greater good. By instilling a sense of purpose and encouraging community engagement, Michael inspires individuals to channel their growth into meaningful actions that positively impact their communities. Revolutionizing Education: The Conscious Kids Unlimited Potential Edutechtainment Curriculum Academy:Michael’s commitment to education is exemplified by the founding of the Aspire To Greatness Conscious Kids Unlimited Potential Edutechtainment Curriculum Academy This innovative educational initiative seeks to revolutionize traditional learning paradigms by integrating mindfulness creativity and sustainability into the curriculum. Recognizing that education must evolve to meet the needs of a rapidly changing world, Michael's academy is dedicated to preparing students not just academically but also as empathetic and responsible leaders.The curriculum is designed to be adaptable, ensuring it meets the diverse learning styles and needs of all students, particularly those who are economically disadvantaged or neurodiverse. By fostering a culture of inclusivity and equity, the academy aims to create transformative educational experiences that empower students as leaders and change-makers in their communities. Michael envisions an educational landscape where students are not merely passive recipients of information but active participants in their learning journey, equipped to address the challenges of the future. Through interactive digital resources and hands-on projects, students are encouraged to develop critical thinking skills and a sense of agency in their learning. The academy's programs emphasize creativity and innovation, preparing students for a rapidly changing world where adaptability and problem-solving are paramount. Michael’s curriculum incorporates Universal Design for Learning (UDL) principles, ensuring accessibility and engagement for all learners.In addition to academic rigor, the academy places a strong emphasis on social and emotional learning. Michael recognizes that education must address the holistic development of students, fostering emotional intelligence, resilience, and a sense of belonging. By integrating mindfulness practices into the curriculum, the academy nurtures students’ mental well-being and equips them with the skills to navigate challenges both inside and outside the classroom. Healing Through Music & Inspiration Cohens Engagement in Music Entertainment: bridges Art and Wellness, Education, and technology together Edutechtainment a term coined by Michael. His profound impact extends into the music and entertainment industries, where he has cultivated relationships with a myriad of influential artists and thought leaders. Cohen’s participation backstage at iHeartRadio Music Festival, Tge Grsmmys, The Oscars, The Emmys, Golden Globes, NAACP, GLAAD Media AWARDS, HRC, Project Angek Food, Secret Knock, SXSW, Electric Daisy Csrnival, CRSSD, Stagecoach, amongst others underscores his ability to connect with prominent figures such as Billie Eilish,Shawn Mendes,Post Malone, Madonna, Kathy Griffin, Janet Jackson, EWF, Tito Jsckson, Melissa Manchester, Dave Koz, Barry Manilow, Sergio Mendez, Al Jareau, DJ Martin Garrix, Offer Nissim, Tiesto, Alesso, Thunderpuss, Ralp Rossrio, DJ Tracy Young, LMFAO, Taylor Swift, Tito jackson, Smokey Robinson, The Chainsmokers, Marshmello, Calvin Harris, David Guetta, Lil Nas X, Michael Franks, Pete Escovedo, Doja Cat The Weeknd Halsey Dua Lipa and Camila Cabello, Larry Graham, Tyga, DJ Snoopadelic, Smokey Robinson, Michael Mcdonald, Peabo Bryson, Bobby Brown, Through backstage interviews and discussions, Michael delves into themes of mental wellness resilience and the creative process emphasizing the vital role of emotional health in the lives of artists. Also the whos who of Motivationall Speakers, Bob Proctor, Michael Beckwith, Lisa Nichols, Brian Tracy, Jack Canfield, Les Brown,Esther Abraham Hicks, these interviews, Michael explores not only the artists' creative journeys but also the personal struggles they face, shedding light on the importance of mental health within the music industry. His conversations delve into how these artists maintain their well-being amid the pressures of fame, the impact of their creative expression on their mental health, and the strategies they employ to foster resilience. By sharing these insights with the public, Michael aims to inspire audiences to prioritize their mental health and cultivate resilience in their personal and professional lives. Additionally, Michael has engaged with prominent motivational speakers and humanitarians, such as Tony Robbins Deepak Chopra and Oprah Winfrey These collaborations highlight Michael's commitment to integrating diverse perspectives and approaches, enriching the discourse surrounding personal growth and community upliftment. His interactions with these figures underscore the importance of empowerment, self-discovery, and social responsibility, themes that resonate throughout Michael’s initiatives. Advocacy for Mental Wellness: Building Resilient Communities:Michael’s dedication to mental wellness extends beyond individual coaching sessions and into community advocacy. He actively promotes initiatives that support mental health awareness, emphasizing the importance of emotional intelligence in personal development and community building. Through workshops, speaking engagements, and community programs, Michael encourages open conversations about mental health and advocates for resources that support well-being across all demographics. Recognizing that mental health is a critical component of overall well-being, Michael collaborates with local organizations, schools, and community leaders to create a network of support. This network empowers individuals to take charge of their mental health and fosters an environment where seeking help is normalized and encouraged. Michael’s advocacy work aims to dismantle the stigma surrounding mental health and promote understanding and acceptance. Through his community initiatives, Michael seeks to establish safe spaces where individuals can share their experiences, access resources, and connect with others who have faced similar challenges. By fostering a sense of belonging and community, Michael believes that individuals can build resilience and find the support they need to thrive. His vision includes creating comprehensive mental health programs that address the diverse needs of communities, ensuring that all individuals have access to the resources and support necessary for their well-being. A Vision for Sustainable Global Change: Empowering Future Generations:Michael Adam Cohen’s long-term vision is to establish a self-sustaining model and a global network that enhances access to his educational and coaching programs. His plans include pilot programs in collaboration with local governments and NGOs, aimed at fostering conditions that support high-quality educational practices and community empowerment. Aligned with the United Nations Sustainable Development Goals Michael’s initiatives address critical global challenges such as poverty, inequality, and environmental degradation. He understands that creating a better future requires collaborative efforts that engage individuals, communities, and organizations in meaningful action. By promoting education, mental wellness, and social justice, Michael aims to inspire a movement that transcends borders and fosters collective progress. Michael’s commitment to sustainability extends beyond educational initiatives. He advocates for environmentally responsible practices within organizations and communities, emphasizing the importance of creating a harmonious relationship with the planet. His vision includes fostering a culture of sustainability that empowers individuals to take action in their daily lives, contributing to a healthier and more equitable world. Legacy of Compassion, Innovation, Empowerment: Michael Adam Cohen stands as a paragon of visionary leadership, illuminating pathways to personal growth, education, and mental well-being in an ever-changing landscape. His journey reflects a deep understanding of the interconnectedness of individual well-being and community health. By fostering a holistic approach. Michael Adam Cohen Executive Contributor Conscious Kids School Founder/ NLP/ Ent Reporter Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michael Adam Cohen Conscious Kids School Founder/ NLP/ Ent Reporter Michael, born with XYY Chromosome Disorder, also known as Marfan's or Kleinfelders Disease, has leveraged his diverse academic background to develop a multifaceted understanding of effective communication strategies. Recognizing storytelling's transformative potential, he has integrated this expertise into his professional pursuits. This foundation informs his initiatives, utilizing narrative to empower and drive social change. As CEO of Cohen Consulting LLC, Michael catalyzes organizational transformation through a nuanced understanding of human behavior and dynamics. His approach combines storytelling, strategic NLP, coaching, and psychological insights to navigate change, enhance performance, and foster inclusive growth. Collaborating with diverse clients, Michael tailors coaching programs to address specific challenges, ensuring adaptability in complex business environments. By prioritizing emotional intelligence and strengths-based development, he empowers individuals and teams to unlock potential, boosting engagement and productivity. Recently named Global Shapers Person Of The Year 2024, Michael Adam Cohen's life, work, and impact are characterized by his transformative leadership in human potential and social responsibility, showcasing his vision, achievements, and contributions to personal growth, education, and community well-being. As a renowned authority, Michael is recognized for his multifaceted approach to unlocking human potential and promoting global well-being. His distinguished career spans various sectors, including education, mental health, and entertainment, anchored in the power of storytelling, emotional intelligence, and authentic connections. Notably, Michael was named one of the Top 100 Business Thinkers in the World. His early influences and journey, shaped by a vibrant cultural environment emphasizing creativity and narrative, laid the groundwork for his passion for harnessing storytelling to connect people and drive societal transformation. Michael pursued a Bachelor of Arts in Media Arts, focusing on film, radio, television, marketing, and education, solidifying his foundation in this field. Michael’s insights into organizational culture emphasize the importance of inclusivity, transparency, and collaboration. He believes that when individuals feel valued and heard, they are more likely to contribute meaningfully to their teams and organizations. By fostering an environment that encourages open communication and mutual respect, Michael helps organizations create sustainable models of success that benefit all stakeholders.Aspire To Greatness: Empowering Individuals Through Connection and conscious authentic Storytelling:At the core of Michael’s mission is the Aspire To Greatness FLY (First Love Yourself ) platform, an initiative designed to nurture self-love,vulnerability and authentic connection among individuals. Award winning writer and master connectot, Michael understands that sharing personal narratives is a powerful means of fostering connection and inspiring change. By encouraging individuals to embrace their unique stories, the platform aims to create a community that supports growth, healing, and empowerment.The Aspire To Greatness initiative encompasses a wide array of workshops, seminars, and online courses focused on essential life skills. Participants engage in programs that cover topics such as goal setting, mindfulness practices, stress management, and effective communication strategies. By equipping individuals with the tools to navigate life's challenges, Michael fosters a growth mindset that embraces change, resilience, and personal responsibility. A distinctive feature of the Aspire To Greatness initiative is its emphasis on the intersection of personal growth and social responsibility. Michael encourages participants to reflect not only on their individual journeys but also on how they can contribute to the greater good. By instilling a sense of purpose and encouraging community engagement, Michael inspires individuals to channel their growth into meaningful actions that positively impact their communities. Revolutionizing Education: The Conscious Kids Unlimited Potential Edutechtainment Curriculum Academy:Michael’s commitment to education is exemplified by the founding of the Aspire To Greatness Conscious Kids Unlimited Potential Edutechtainment Curriculum Academy This innovative educational initiative seeks to revolutionize traditional learning paradigms by integrating mindfulness creativity and sustainability into the curriculum. Recognizing that education must evolve to meet the needs of a rapidly changing world, Michael's academy is dedicated to preparing students not just academically but also as empathetic and responsible leaders.The curriculum is designed to be adaptable, ensuring it meets the diverse learning styles and needs of all students, particularly those who are economically disadvantaged or neurodiverse. By fostering a culture of inclusivity and equity, the academy aims to create transformative educational experiences that empower students as leaders and change-makers in their communities. Michael envisions an educational landscape where students are not merely passive recipients of information but active participants in their learning journey, equipped to address the challenges of the future. Through interactive digital resources and hands-on projects, students are encouraged to develop critical thinking skills and a sense of agency in their learning. The academy's programs emphasize creativity and innovation, preparing students for a rapidly changing world where adaptability and problem-solving are paramount. Michael’s curriculum incorporates Universal Design for Learning (UDL) principles, ensuring accessibility and engagement for all learners.In addition to academic rigor, the academy places a strong emphasis on social and emotional learning. Michael recognizes that education must address the holistic development of students, fostering emotional intelligence, resilience, and a sense of belonging. By integrating mindfulness practices into the curriculum, the academy nurtures students’ mental well-being and equips them with the skills to navigate challenges both inside and outside the classroom. Healing Through Music & Inspiration Cohens Engagement in Music Entertainment: bridges Art and Wellness, Education, and technology together Edutechtainment a term coined by Michael. His profound impact extends into the music and entertainment industries, where he has cultivated relationships with a myriad of influential artists and thought leaders. Cohen’s participation backstage at iHeartRadio Music Festival, Tge Grsmmys, The Oscars, The Emmys, Golden Globes, NAACP, GLAAD Media AWARDS, HRC, Project Angek Food, Secret Knock, SXSW, Electric Daisy Csrnival, CRSSD, Stagecoach, amongst others underscores his ability to connect with prominent figures such as Billie Eilish,Shawn Mendes,Post Malone, Madonna, Kathy Griffin, Janet Jackson, EWF, Tito Jsckson, Melissa Manchester, Dave Koz, Barry Manilow, Sergio Mendez, Al Jareau, DJ Martin Garrix, Offer Nissim, Tiesto, Alesso, Thunderpuss, Ralp Rossrio, DJ Tracy Young, LMFAO, Taylor Swift, Tito jackson, Smokey Robinson, The Chainsmokers, Marshmello, Calvin Harris, David Guetta, Lil Nas X, Michael Franks, Pete Escovedo, Doja Cat The Weeknd Halsey Dua Lipa and Camila Cabello, Larry Graham, Tyga, DJ Snoopadelic, Smokey Robinson, Michael Mcdonald, Peabo Bryson, Bobby Brown, Through backstage interviews and discussions, Michael delves into themes of mental wellness resilience and the creative process emphasizing the vital role of emotional health in the lives of artists. Also the whos who of Motivationall Speakers, Bob Proctor, Michael Beckwith, Lisa Nichols, Brian Tracy, Jack Canfield, Les Brown,Esther Abraham Hicks, these interviews, Michael explores not only the artists' creative journeys but also the personal struggles they face, shedding light on the importance of mental health within the music industry. His conversations delve into how these artists maintain their well-being amid the pressures of fame, the impact of their creative expression on their mental health, and the strategies they employ to foster resilience. By sharing these insights with the public, Michael aims to inspire audiences to prioritize their mental health and cultivate resilience in their personal and professional lives. Additionally, Michael has engaged with prominent motivational speakers and humanitarians, such as Tony Robbins Deepak Chopra and Oprah Winfrey These collaborations highlight Michael's commitment to integrating diverse perspectives and approaches, enriching the discourse surrounding personal growth and community upliftment. His interactions with these figures underscore the importance of empowerment, self-discovery, and social responsibility, themes that resonate throughout Michael’s initiatives. Advocacy for Mental Wellness: Building Resilient Communities:Michael’s dedication to mental wellness extends beyond individual coaching sessions and into community advocacy. He actively promotes initiatives that support mental health awareness, emphasizing the importance of emotional intelligence in personal development and community building. Through workshops, speaking engagements, and community programs, Michael encourages open conversations about mental health and advocates for resources that support well-being across all demographics. Recognizing that mental health is a critical component of overall well-being, Michael collaborates with local organizations, schools, and community leaders to create a network of support. This network empowers individuals to take charge of their mental health and fosters an environment where seeking help is normalized and encouraged. Michael’s advocacy work aims to dismantle the stigma surrounding mental health and promote understanding and acceptance. Through his community initiatives, Michael seeks to establish safe spaces where individuals can share their experiences, access resources, and connect with others who have faced similar challenges. By fostering a sense of belonging and community, Michael believes that individuals can build resilience and find the support they need to thrive. His vision includes creating comprehensive mental health programs that address the diverse needs of communities, ensuring that all individuals have access to the resources and support necessary for their well-being. A Vision for Sustainable Global Change: Empowering Future Generations:Michael Adam Cohen’s long-term vision is to establish a self-sustaining model and a global network that enhances access to his educational and coaching programs. His plans include pilot programs in collaboration with local governments and NGOs, aimed at fostering conditions that support high-quality educational practices and community empowerment. Aligned with the United Nations Sustainable Development Goals Michael’s initiatives address critical global challenges such as poverty, inequality, and environmental degradation. He understands that creating a better future requires collaborative efforts that engage individuals, communities, and organizations in meaningful action. By promoting education, mental wellness, and social justice, Michael aims to inspire a movement that transcends borders and fosters collective progress. Michael’s commitment to sustainability extends beyond educational initiatives. He advocates for environmentally responsible practices within organizations and communities, emphasizing the importance of creating a harmonious relationship with the planet. His vision includes fostering a culture of sustainability that empowers individuals to take action in their daily lives, contributing to a healthier and more equitable world. Legacy of Compassion, Innovation, Empowerment: Michael Adam Cohen stands as a paragon of visionary leadership, illuminating pathways to personal growth, education, and mental well-being in an ever-changing landscape. His journey reflects a deep understanding of the interconnectedness of individual well-being and community health. By fostering a holistic approach. All articles LOAD MORE CREA Global Awards presented to Michael Adam Cohen Conscious Kids School Founder/ NLP/ Ent Reporter The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michael Adam Cohen Conscious Kids School Founder/ NLP/ Ent Reporter Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Tessa is driven by a mission to eliminate unnecessary suffering. She is a Clinical Hypnotherapist, a Rapid Transformational Therapist and Neuroscience Coach. Additionally, she is an international speaker and an advocate of the power of the mind, delivering numerous talks at schools. She has a wealth of experience in working with teenagers and is CEO and Co-Founder of of Free Young Minds, whose quest is to inspire, educate and empower young adults. Tessa Grazzini Executive Contributor Mental Health Expert and CEO of Free Young Minds Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tessa Grazzini Mental Health Expert and CEO of Free Young Minds Tessa is driven by a mission to eliminate unnecessary suffering. She is a Clinical Hypnotherapist, a Rapid Transformational Therapist and Neuroscience Coach. Additionally, she is an international speaker and an advocate of the power of the mind, delivering numerous talks at schools. She has a wealth of experience in working with teenagers and is CEO and Co-Founder of of Free Young Minds, whose quest is to inspire, educate and empower young adults. All articles Mindset Understanding Emotions – A Guide To Mastering Your Feelings Emotions often feel like inherent reactions, integral parts of who we are. However, contemporary neuroscience ( led by Lisa Fieldman Barrett READ ARTICLE Mindset Overcoming Procrastination – Unveiling The Power Of 5 Mental Hacks Procrastination, that ever-persistent roadblock to success, often finds its roots in the fear of rejection, failure, or the haunting belief READ ARTICLE Exclusive interviews Mission To Transform Teen Lives – Exclusive Interview With Tessa Grazzini Tessa is driven by a mission to eliminate unnecessary suffering. READ ARTICLE LOAD MORE CREA Global Awards presented to Tessa Grazzini Mental Health Expert and CEO of Free Young Minds The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tessa Grazzini Mental Health Expert and CEO of Free Young Minds Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr Lynda Ince-Greenaway began her career in 1982 when she qualified as a social worker. After making child-care her specialism, she became a team leader and a manager. She has worked for forty years in the public and private social care sectors making a significant contribution to the development and learning of others. In her role as a manager, she developed leadership skills which she has used to teach and influence others. She became an educationalist working as a lecturer for many years. As a life coach, keynote speaker and author Dr Ince-Greenaway is known for her enthusiasm and passion concerning such issues as leadership, social justice, social inclusion, empowerment, personal development as well as the development of others. Dr. Lynda Ince-Greenaway Executive Contributor Wellbeing and Leadership Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Lynda Ince-Greenaway Wellbeing and Leadership Coach Dr Lynda Ince-Greenaway began her career in 1982 when she qualified as a social worker. After making child-care her specialism, she became a team leader and a manager. She has worked for forty years in the public and private social care sectors making a significant contribution to the development and learning of others. In her role as a manager, she developed leadership skills which she has used to teach and influence others. She became an educationalist working as a lecturer for many years. As a life coach, keynote speaker and author Dr Ince-Greenaway is known for her enthusiasm and passion concerning such issues as leadership, social justice, social inclusion, empowerment, personal development as well as the development of others. All articles Leadership Triangular Management – How To Manage Yourself, Your Team And Your Boss Managers have the unenviable tasks of managing others. I say this because people are difficult to manage and sometimes it can be in a... READ ARTICLE Business How To Start Up Your Business Like everything in life there are rules that we must follow if we want to succeed. READ ARTICLE Relationships How To Develop Healthy Friendships At Work If I think back to my school days, I recall that there were different types of friendships among my compatriots... READ ARTICLE Career Workplace Culture And Belonging – Eight Helpful Tips All organisations have a culture which is developed over time but one of the difficulties is understanding how culture is defined... READ ARTICLE Leadership How To Support Staff Emotionally During Organisational Change It is a fact of life that organisations go through change and transition from one stage to another. READ ARTICLE Leadership Difficult Conversations And Conflict Resolution Most people want to avoid conflict and potentially stressful situations this is natural because we tend to find confrontation difficult READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Lynda Ince-Greenaway Wellbeing and Leadership Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Lynda Ince-Greenaway Wellbeing and Leadership Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Keith Edmonds inspires as well as challenges his audiences to fulfill their life’s journey. Keith’s natural charismatic style and casualness in communication make his audience open their hearts to feel what he has to say. As a toddler, Keith was a happy-go-lucky kid living with his mom in Flint, Michigan. Then on November 18, 1978, in a fit of rage, his mother’s boyfriend held Keith’s face against an electric heater, thus producing horrific third-degree burns on over 50 percent of Keith’s little face. Today, Keith Edmonds, the man, wears that scar on his face the way superheroes wear their capes, symbolizing their heroism and bravery. He continues to travel across the country and inspire at countless elementary schools, middle and high schools, universities, civic groups, and churches, as well as fundraisers for children’s causes. In demand across the country, Keith has also been a keynote speaker for the US Department of Justice, the Mid-Atlantic Conference on Child Abuse and Neglect, the South Dakota Unified Judicial System, and the Tennessee Christian Chamber of Commerce, to name a few. Keith earned his bachelor’s degree from Central Michigan University. He later went on to corporate sales and worked for Dell and the Coca-Cola Company. At Dell, he consistently earned top sales awards for exceeding quotas. At Coca-Cola, he was given the toughest route of inner-city Detroit because of his ability to connect to a difficult populous. Coca-Cola rewarded Keith with extra bonuses for his performance. His ability to be able to penetrate through the toughest critic is truly a sight to behold. The connection he has with at-risk kids became evident when he volunteered at the Map Academy. In 2016, Keith Edmonds created the Keith Edmonds Foundation, a nonprofit for abused and neglected children, as a way of paying it forward and honoring all those children who were mistreated. Keith is a self-proclaimed minimalist. He enjoys music and attending sporting events with friends. Keith Edmonds Executive Contributor Life Transformation Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Keith Edmonds Life Transformation Expert Keith Edmonds inspires as well as challenges his audiences to fulfill their life’s journey. Keith’s natural charismatic style and casualness in communication make his audience open their hearts to feel what he has to say. As a toddler, Keith was a happy-go-lucky kid living with his mom in Flint, Michigan. Then on November 18, 1978, in a fit of rage, his mother’s boyfriend held Keith’s face against an electric heater, thus producing horrific third-degree burns on over 50 percent of Keith’s little face. Today, Keith Edmonds, the man, wears that scar on his face the way superheroes wear their capes, symbolizing their heroism and bravery. He continues to travel across the country and inspire at countless elementary schools, middle and high schools, universities, civic groups, and churches, as well as fundraisers for children’s causes. In demand across the country, Keith has also been a keynote speaker for the US Department of Justice, the Mid-Atlantic Conference on Child Abuse and Neglect, the South Dakota Unified Judicial System, and the Tennessee Christian Chamber of Commerce, to name a few. Keith earned his bachelor’s degree from Central Michigan University. He later went on to corporate sales and worked for Dell and the Coca-Cola Company. At Dell, he consistently earned top sales awards for exceeding quotas. At Coca-Cola, he was given the toughest route of inner-city Detroit because of his ability to connect to a difficult populous. Coca-Cola rewarded Keith with extra bonuses for his performance. His ability to be able to penetrate through the toughest critic is truly a sight to behold. The connection he has with at-risk kids became evident when he volunteered at the Map Academy. In 2016, Keith Edmonds created the Keith Edmonds Foundation, a nonprofit for abused and neglected children, as a way of paying it forward and honoring all those children who were mistreated. Keith is a self-proclaimed minimalist. He enjoys music and attending sporting events with friends. All articles Mindset From Victim to Survivor – 6 Mindset Shifts to Leave Pain in the Past Pain may shape you, but it does not have to define you. By shifting your mindset, you can transform trauma into strength, connect with others, and use your story to inspire healing. These six principles... READ ARTICLE LOAD MORE CREA Global Awards presented to Keith Edmonds Life Transformation Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Keith Edmonds Life Transformation Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

When Loss Becomes a Teacher -The Life Work of Leoniek van der Maarel When Loss Becomes a Teacher -The Life Work of Leoniek van der Maarel Leoniek van der Maarel is one of Europe’s leading grief and bereavement psychology voices. Based in the Netherlands, she has dedicated more than 25 years to breaking the silence around loss and helping individuals, families, and professionals navigate its impact. Through her Grief Training Centre ( Academie voor Verlies ), she trains therapists, coaches, and practitioners who often feel unprepared when confronted with grief in their work, giving them the confidence and tools to support clients with empathy and depth. Her influence extends into pioneering methodologies. She co-founded the SCHIPaanpak, a widely used approach that reframes divorce not as conflict but as grief—a perspective that has transformed how separating couples navigate breakups. She has authored several books, including Kinderen in Spagaat , a widely read guide for parents and professionals on the effects of separation on children. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business Are You Still Stuck in an Employee Mindset? How to finally break free so your business stops running you? When I first started my business, I asked a trusted and very honest, direct friend about blind spots or recurring patterns they thought were... READ ARTICLE Mindset Is Your Fear of Failure Holding You Back From Success? As human beings, we are wired to seek safety and predictability. It’s part of our survival mechanism, if we can anticipate danger, we can prepare for it. But in modern life, danger often doesn’t come... READ ARTICLE Technology Can Robots and AI Love? Looking at the world today, it’s tempting to ask whether humans are even capable of love anymore. But let’s not get too existential, let’s stick to robots and AI for now. After all, even the darkness... READ ARTICLE Health & Wellness ADHD & Burnout – How to Spot the Signs Before It’s Too Late Are you asking yourself if you’re burnt out? Do you research symptoms and think, “Well, I don’t have it THAT bad”? Do you keep putting off that visit to the doctor because it “isn’t that serious”? That... READ ARTICLE Health & Wellness Psychedelics vs Antidepressants – What Your Doctor Won’t or Can't Tell You Millions of people take antidepressants every day, often without ever questioning how these medications actually work, or how effective they really are. At the same time, psychedelics are making... READ ARTICLE Business 5 Reasons Authentic Business Building Requires Your Essence Picture this: You’re building a business. It’s more than a job or a career; it’s a calling. It feels as though your soul path and career path are uniquely intertwined, or as though you’ve been given... READ ARTICLE Quote of the week "The purest magic unfolds when you rise into your truth — unapologetically, powerfully, and brilliantly YOU!" Nadija Bajrami, Strategic Hypnotherapist, Mind Coach & Medium Mindset 3 Ways to Cancel the Chaos You’ve built a thriving career and accomplished ambitious goals, but you feel exhausted and drained when you wake up in the morning. Does this sound familiar? Many visionary leaders and... READ ARTICLE Relationships Before You Decide to Become a Mom, Read This Motherhood is beautiful, meaningful, and transformative. But it can also be overwhelming, unexpected, and isolating. As a clinician and a mother of two, I’ve seen firsthand how often women... READ ARTICLE Mindset What You Want Is Already There, So Take It If there is one thing that is part of life, it is having to make decisions again and again. Be it at school, at work, at home, with family, with friends, while shopping, etc. What is the saying? It is like, not giving an answer... READ ARTICLE Relationships Why 68% of Divorces Are Preventable – The Hidden Cost Couples Don’t See Coming Divorce often feels like the doorway to relief, clarity, or a long-awaited fresh start. But for many couples, the reality becomes far more complicated, emotionally, financially, and generationally. READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast What Is the Concept of a “Kairos Moment”? Alfonso (AL) Gonzalez is an ISSA Master Trainer, Certified Wellness Coach, and Co-Founder of the Kairos Wellness Experience. Known for his multidimensional approach to wellness, AL helps individuals cultivate physical vitality, emotional resilience, and inner peace through integrative practices rooted in both science and lived experience. A lifelong competitive athlete and wellness educator, AL has facilitated over 400 classes and workshops across the United States. His work has reached diverse audiences at institutions such as Texas A&M, UCONN, Cornell University, SUNY Morrisville, Ithaca College, and Colgate University, where he delivers powerful programming on personal transformation, change management, and meditation. Over the past six years, AL has developed Practice Mellow, a breath-centered methodology grounded in the five dimensions of wellness: physical, mental, emotional, social, and spiritual. At its core, Practice Mellow teaches that while pain is often inevitable, suffering is optional and that breath is the bridge to transformation across all aspects of well-being. AL Gonzalez’s wellness journey is far from linear. Rooted in the grit of competitive athletics and the discipline of bodybuilding, his personal transformation began when he realized that fitness alone couldn't answer life's deeper questions or heal its most persistent wounds. That insight led him to co-found the Kairos Wellness Experience, a program that bridges science, spirit, and breath in a way few others do. Let’s dive into this conversation with AL to explore the deeper philosophies and methods behind Kairos Wellness. LISTEN NOW Next Issue Previous Issue Back to Archive

Fiona Smith is the founder of The Millennial Money Woman. She holds her Master of Science Degree in Personal Financial Planning and has co-founded a local non-profit community teaching financial literacy. She is the author of the personal finance book How to Get Rich from Nothing and her work is featured on Forbes, Oberlo, and FinCon. Fiona Smith Executive Contributor The Millennial Money Woman Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Fiona Smith The Millennial Money Woman Fiona Smith is the founder of The Millennial Money Woman. She holds her Master of Science Degree in Personal Financial Planning and has co-founded a local non-profit community teaching financial literacy. She is the author of the personal finance book How to Get Rich from Nothing and her work is featured on Forbes, Oberlo, and FinCon. All articles Business How To Manage Sudden Wealth ‒ 5 Tips Believe it or not, getting rich through a sudden windfall is not always easy. Sometimes it might even be a curse more than a blessing READ ARTICLE Business 10 Investment Strategies For Beginners Do you find investing scary? If you said yes, then I have good news: You’re not alone. Investing may seem complex. But in reality, it isn’t. READ ARTICLE Mindset 12 Easy Ways To Improve Your Financial Confidence Everyone wants to become financially successful. But now, it’s arguably more difficult than ever before. READ ARTICLE Relationships How To Manage Money Imbalance In Relationships The idea of money imbalance in relationships isn’t new. READ ARTICLE Mindset How To Prepare For A Recession – Which Index Funds I’m Considering With record breaking inflation, geopolitical tensions, and Midterm elections around the corner READ ARTICLE LOAD MORE CREA Global Awards presented to Fiona Smith The Millennial Money Woman The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Fiona Smith The Millennial Money Woman Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Alexa Starks is redefining what it means to be both a leader and a mother in today’s workforce. An award-winning workplace culture innovator and the founder of Executive Moms, Alexa is known for creating bold, practical systems that support working parents during one of the most critical and often overlooked transitions in their careers: returning from parental leave.   With over a decade of experience in advertising technology and strategic operations, Alexa has led teams, scaled systems, and advised executives at fast-growing companies. But it was her own lived experience as a mom of two under two that exposed the cracks in workplace culture, the silence around reentry, the burnout, and the quiet loss of ambitious talent. Refusing to accept that “this is just the way it is,” she built the Reentry Blueprint, a transformative workshop that equips managers and employees alike with the tools, scripts, and systems to make reentry sustainable.   In 2025, Alexa was honored as one of the Best Workplace Culture Innovators in the U.S. for this pioneering work. Her programs don’t just “support parents,” they strengthen leadership pipelines, close equity gaps, and reshape company culture at its core.   Through corporate partnerships, keynotes, and 1:1 coaching, Alexa has become a sought-after voice on resilience, parent-forward culture, and the future of leadership. She challenges outdated systems with truth and compassion, reminding both companies and individuals that supporting working parents isn’t a perk, it’s a business imperative and a cultural reset.   Her mission is clear: to end the cycle of burnout and to build workplaces where moms and all parents can thrive as leaders without choosing between ambition and family. Alexa Starks Executive Contributor Workplace Culture Innovator & Leadership Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alexa Starks Workplace Culture Innovator & Leadership Strategist Alexa Starks is redefining what it means to be both a leader and a mother in today’s workforce. An award-winning workplace culture innovator and the founder of Executive Moms, Alexa is known for creating bold, practical systems that support working parents during one of the most critical and often overlooked transitions in their careers: returning from parental leave. With over a decade of experience in advertising technology and strategic operations, Alexa has led teams, scaled systems, and advised executives at fast-growing companies. But it was her own lived experience as a mom of two under two that exposed the cracks in workplace culture, the silence around reentry, the burnout, and the quiet loss of ambitious talent. Refusing to accept that “this is just the way it is,” she built the Reentry Blueprint, a transformative workshop that equips managers and employees alike with the tools, scripts, and systems to make reentry sustainable. In 2025, Alexa was honored as one of the Best Workplace Culture Innovators in the U.S. for this pioneering work. Her programs don’t just “support parents,” they strengthen leadership pipelines, close equity gaps, and reshape company culture at its core. Through corporate partnerships, keynotes, and 1:1 coaching, Alexa has become a sought-after voice on resilience, parent-forward culture, and the future of leadership. She challenges outdated systems with truth and compassion, reminding both companies and individuals that supporting working parents isn’t a perk, it’s a business imperative and a cultural reset. Her mission is clear: to end the cycle of burnout and to build workplaces where moms and all parents can thrive as leaders without choosing between ambition and family. All articles Career The Underutilized Secret to Exceptional Workplaces When I walk into a room full of senior leaders and ask, “Which of you leads with compassion?” the silence is often deafening. Yet ask them whether they believe compassion matters, and almost every... READ ARTICLE Exclusive interviews Redesigning Workplaces For Parents – Exclusive Interview with Alexa Starks Alexa Starks is an award-winning workplace culture innovator, leadership strategist, and founder of Executive Moms. After a decade in corporate operations, she witnessed how outdated systems force... READ ARTICLE LOAD MORE CREA Global Awards presented to Alexa Starks Workplace Culture Innovator & Leadership Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alexa Starks Workplace Culture Innovator & Leadership Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Sunil Prakash is a Certified Clinical Hypnotherapist and Certified Trainer of Clinical Hypnotherapy from the California Hypnosis Institute (CHI USA), the International Medical & Dental Hypnotherapy Association (IMDHA), the International Association of Counselors & Therapists (IACT), USA, Hypnosis Motivation Institute (HMI), USA, National Guild of Hypnosis (NGH), USA, a registered practitioner of Hypnotherapy with General Hypnotherapy Register (GHR), UK, International Practitioners of Holistic Medicine (IPHM), UK and IBAM, Kolkata.   Dr Sunil Prakash's career began in 1974 when he joined a prominent business organisation as the head of the MIS department. However, his professional journey took a different path in 1990 when he ventured into promoting Indian Handicrafts internationally. Over the years, he successfully manages his export company.   In 2008, Dr Sunil Prakash had a life-changing encounter while attending a Psychotherapy conference in the USA. He met a Clinical Hypnotherapist who introduced him to the remarkable effectiveness of Hypnotherapy as a healing modality. Inspired by this newfound knowledge he determined to pursue his passion for healing and teaching, Dr Sunil Prakash spent little time completing his Hypnotherapist course and Trainer's program from CHI USA. Within a year, he started his hypnotherapy academy. Since 2009 he has been successfully running the California Hypnosis Institute Gurgaon in India, where he practices and teaches Clinical Hypnotherapy.   Dr Sunil Prakash's expertise extends beyond his work as a Hypnotherapist. He is a trainer, consultant, and therapist for various corporations, institutions, and individuals. His areas of specialisation include career planning, sports performance, memory enhancement, self-empowerment, and addressing psychosomatic issues such as stress, anger, anxiety, fears, phobias, substance abuse, relationship and marital problems, among others.   Dr Sunil Prakash is a distinguished author who has contributed significantly to the literary world with multiple published books- “The Soul Game”, “The Mental Vault”, ”Life is Naughty after 40”, and “Die Empty and Die Enriched”.   He has presented papers on Hypnotherapy at various conventions and meets by IMDHA & NGH. Dr. Sunil Prakash Executive Contributor Certified Clinical Hypnotherapist and Certified Trainer of Clinical Hypnotherapy Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Sunil Prakash Certified Clinical Hypnotherapist and Certified Trainer of Clinical Hypnotherapy Dr. Sunil Prakash is a Certified Clinical Hypnotherapist and Certified Trainer of Clinical Hypnotherapy from the California Hypnosis Institute (CHI USA), the International Medical & Dental Hypnotherapy Association (IMDHA), the International Association of Counselors & Therapists (IACT), USA, Hypnosis Motivation Institute (HMI), USA, National Guild of Hypnosis (NGH), USA, a registered practitioner of Hypnotherapy with General Hypnotherapy Register (GHR), UK, International Practitioners of Holistic Medicine (IPHM), UK and IBAM, Kolkata. Dr Sunil Prakash's career began in 1974 when he joined a prominent business organisation as the head of the MIS department. However, his professional journey took a different path in 1990 when he ventured into promoting Indian Handicrafts internationally. Over the years, he successfully manages his export company. In 2008, Dr Sunil Prakash had a life-changing encounter while attending a Psychotherapy conference in the USA. He met a Clinical Hypnotherapist who introduced him to the remarkable effectiveness of Hypnotherapy as a healing modality. Inspired by this newfound knowledge he determined to pursue his passion for healing and teaching, Dr Sunil Prakash spent little time completing his Hypnotherapist course and Trainer's program from CHI USA. Within a year, he started his hypnotherapy academy. Since 2009 he has been successfully running the California Hypnosis Institute Gurgaon in India, where he practices and teaches Clinical Hypnotherapy. Dr Sunil Prakash's expertise extends beyond his work as a Hypnotherapist. He is a trainer, consultant, and therapist for various corporations, institutions, and individuals. His areas of specialisation include career planning, sports performance, memory enhancement, self-empowerment, and addressing psychosomatic issues such as stress, anger, anxiety, fears, phobias, substance abuse, relationship and marital problems, among others. Dr Sunil Prakash is a distinguished author who has contributed significantly to the literary world with multiple published books- “The Soul Game”, “The Mental Vault”, ”Life is Naughty after 40”, and “Die Empty and Die Enriched”. He has presented papers on Hypnotherapy at various conventions and meets by IMDHA & NGH. All articles Health & Wellness Why Venting Is Essential for Mental Well-Being and How It Can Transform Your Emotional Health Venting is a crucial aspect of maintaining mental and emotional well-being. It refers to expressing and releasing pent-up emotions, stress, or anxiety healthily and constructively. When left unaddressed... READ ARTICLE Mindset A Conversation on Contact vs. Connection The clouds had just lifted over the forest-cloaked valley. The air was crisp, and the silence was so still that even the rustle of dry leaves sounded like a whisper of truth. Priya Arora, an emerging... READ ARTICLE Mindset 10 Things Time Has Taught Me Over the years, time has become one of my greatest teachers. It’s shown me what really matters, often in ways I didn’t expect. Some lessons came quietly... READ ARTICLE Relationships Ego vs. Soul and Understanding the Inner Battle in Relationships In our daily interactions, we often find ourselves caught in an inner struggle between the ego and the soul. This conflict profoundly influences how we relate to others... READ ARTICLE Relationships Exploring the Essence of Motherhood and Fatherhood Why did God create breasts? This intriguing question invites us to unravel the rich tapestry of womanhood. Imagine a woman without the... READ ARTICLE Relationships Exploring the Phenomenon of Twin Flames Have you ever felt an unexplainable connection with someone as if your souls were intricately linked across time and space? READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Sunil Prakash Certified Clinical Hypnotherapist and Certified Trainer of Clinical Hypnotherapy The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Sunil Prakash Certified Clinical Hypnotherapist and Certified Trainer of Clinical Hypnotherapy Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Anna Pelzer is a Vegan Menopause Coach and Registered Holistic Nutrition Practitioner. In her mid-40s, perimenopause and a demanding job took a toll on her body and well-being -- she gained 20 pounds, which she struggled to lose. Through nutrition, a personalized movement strategy, mindset work to shift her self-image, meditation to manage stress, and embodiment practices to reconnect with her body, Anna lost the extra weight naturally -- without restrictive dieting or hitting the gym. Her personal transformation sparked a deep passion for helping other women in midlife navigate body image challenges and sustainable weight loss. Anna is certified as a Menopause Coaching Specialist and holds additional certifications in meditation, nutrition, and embodiment techniques. Grab her free Vegan Menopause 3-Day Meal Plan at https://blissfulmenopause.com. Anna Pelzer Executive Contributor Vegan Menopause Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anna Pelzer Vegan Menopause Coach Anna Pelzer is a Vegan Menopause Coach and Registered Holistic Nutrition Practitioner. In her mid-40s, perimenopause and a demanding job took a toll on her body and well-being -- she gained 20 pounds, which she struggled to lose. Through nutrition, a personalized movement strategy, mindset work to shift her self-image, meditation to manage stress, and embodiment practices to reconnect with her body, Anna lost the extra weight naturally -- without restrictive dieting or hitting the gym. Her personal transformation sparked a deep passion for helping other women in midlife navigate body image challenges and sustainable weight loss. Anna is certified as a Menopause Coaching Specialist and holds additional certifications in meditation, nutrition, and embodiment techniques. Grab her free Vegan Menopause 3-Day Meal Plan at https://blissfulmenopause.com . All articles Health & Wellness A Nutritionist’s Guide to Eating for Hormone Health for Women in Midlife Hormones influence nearly everything: your energy, appetite, mood, sleep, and even where your body stores fat. If you’re in your 40s or beyond, you’ve probably noticed that your body doesn’t... READ ARTICLE Health & Wellness Running on Empty? – How to Eat Well When Menopause Zaps Your Energy Let’s face it, some days you’re too exhausted to think about food, let alone cook. Whether it’s the brain fog, stress, or fatigue that often comes with perimenopause... READ ARTICLE Health & Wellness Why Menopause Is the Perfect Time to Go Vegan Have you been interested in veganism but putting it off until you are “ready”? Menopause is a time of transformation, which can mean making lifestyle changes that matter, such as embracing a plant-based diet. READ ARTICLE Health & Wellness Mindful Eating for Weight Loss During Menopause Menopause brings many changes, from hot flashes to hormonal fluctuations, and one of the most significant shifts for many women is how... READ ARTICLE Health & Wellness Does Menopause Cause Weight Gain? Have you noticed that it’s more difficult to zip up your pants since menopause started? Or maybe your clothes that used to be too... READ ARTICLE LOAD MORE CREA Global Awards presented to Anna Pelzer Vegan Menopause Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anna Pelzer Vegan Menopause Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?