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  • Dr. Jo Cresswell, Dr. Joanne Cresswell Coaching, Executive Contributor at Brainz Magazine

    Dr Jo Cresswell – The Human BEING Coach is a powerful, high-performance leader, coach, and entrepreneur with a highly successful career spanning more than 20 years. In 2019, Dr Jo chose to pivot her career, following her passion and purpose in setting up her business, Dr Joanne Cresswell Coaching. Based on her career experience, and her own 5 year deep mindset journey, Dr Jo works with high-level leaders at a deep human level to support them to uplevel personal, professional, and organisational performance through connection and understanding of themselves, peers, employees, customers and stakeholders. This helps them to lead successful, purposeful, impactful and inclusive organisations in a new and powerful way. Dr Jo also coaches innovative, passionate, and dynamic leaders, entrepreneurs and those with an innovative mindset via her signature DARING Mindset (TM) framework and suite of 1:1 and group coaching programmes and courses. By combining aspirational coaching with deep mindset work, she inspires passionate and innovative people to create their own powerful DARING Mindset, so that they can unlock their potential and create the life, career, business, and relationship success that they truly deserve. Dr Jo has a passion for adapting psychotherapy, psychology, and neuroscience tools into her coaching programmes to support truly transformational change for her clients. Dr. Jo Cresswell Executive Contributor Dr. Joanne Cresswell Coaching Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Jo Cresswell Dr. Joanne Cresswell Coaching Dr Jo Cresswell – The Human BEING Coach is a powerful, high-performance leader, coach, and entrepreneur with a highly successful career spanning more than 20 years. In 2019, Dr Jo chose to pivot her career, following her passion and purpose in setting up her business, Dr Joanne Cresswell Coaching. Based on her career experience, and her own 5 year deep mindset journey, Dr Jo works with high-level leaders at a deep human level to support them to uplevel personal, professional, and organisational performance through connection and understanding of themselves, peers, employees, customers and stakeholders. This helps them to lead successful, purposeful, impactful and inclusive organisations in a new and powerful way. Dr Jo also coaches innovative, passionate, and dynamic leaders, entrepreneurs and those with an innovative mindset via her signature DARING Mindset (TM) framework and suite of 1:1 and group coaching programmes and courses. By combining aspirational coaching with deep mindset work, she inspires passionate and innovative people to create their own powerful DARING Mindset, so that they can unlock their potential and create the life, career, business, and relationship success that they truly deserve. Dr Jo has a passion for adapting psychotherapy, psychology, and neuroscience tools into her coaching programmes to support truly transformational change for her clients. All articles Mindset Struggling To Achieve Your Goals? Use These 5 Steps To Break Out Of Your Doubting Mindset How are you at achieving your ambitions or goals? READ ARTICLE Mindset Want To Take Your Life Career Or Business To The Next Level? You Need A Daring Mindset Written by: Dr Jo Cresswell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Struggling To Achieve Your Goals? Harness The Power Of Your DARING Mindset Written by: Dr Jo Cresswell , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Are You Getting Your FIVE To THRIVE Every Day? A Guide To Your Emotional Wellbeing Five-A-Day Written by: Dr Jo Cresswell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Jo Cresswell Dr. Joanne Cresswell Coaching The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Jo Cresswell Dr. Joanne Cresswell Coaching Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Susan F. Moody, Intuitive Business, Life, and Success Coach, Senior Level Executive Contributor at Brainz Magazine

    Susan F. Moody is an Intuitive Business, Life, and Success Coach, Author, Teacher and Soulopreneur with a wealth of experience spanning over two decades. Dedicated to empowering women, Susan has been instrumental in helping individuals discover their purpose, achieve their goals, start their business, and achieve accelerated results for a more enriching and fulfilled life.   As a Life Mastery Certified Coach, Susan integrates spirituality with practicality, guiding her clients to discover their unique Soul Goal™ and chart a personal path to success. Her approach is marked by a distinctive combination of insight and strategy, providing a comprehensive framework for transformative growth.   Through her coaching, Susan creates a safe and nurturing space for women who seek happiness and fulfillment to recognize and address what may be missing or challenging in their lives, and guides them on a transformative journey towards living a life they genuinely love. Advice and guidance include incorporating divine wisdom through I Ching, angel cards, wisdom cards, runes and pendulum work. Tap into your own inner wisdom so you can be in alignment with your soul.   Experience the transformative power of Susan's coaching as she combines years of expertise with a compassionate approach to guide you towards unlocking your fullest potential and living a life aligned with your deepest aspirations. Become a WISE Woman - Worthwhile, Inspired, Successful and Empowered! Susan F. Moody Senior Level Executive Contributor Intuitive Business, Life, and Success Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Susan F. Moody Intuitive Business, Life, and Success Coach Susan F. Moody is an Intuitive Business, Life, and Success Coach, Author, Teacher and Soulopreneur with a wealth of experience spanning over two decades. Dedicated to empowering women, Susan has been instrumental in helping individuals discover their purpose, achieve their goals, start their business, and achieve accelerated results for a more enriching and fulfilled life. As a Life Mastery Certified Coach, Susan integrates spirituality with practicality, guiding her clients to discover their unique Soul Goal™ and chart a personal path to success. Her approach is marked by a distinctive combination of insight and strategy, providing a comprehensive framework for transformative growth. Through her coaching, Susan creates a safe and nurturing space for women who seek happiness and fulfillment to recognize and address what may be missing or challenging in their lives, and guides them on a transformative journey towards living a life they genuinely love. Advice and guidance include incorporating divine wisdom through I Ching, angel cards, wisdom cards, runes and pendulum work. Tap into your own inner wisdom so you can be in alignment with your soul. Experience the transformative power of Susan's coaching as she combines years of expertise with a compassionate approach to guide you towards unlocking your fullest potential and living a life aligned with your deepest aspirations. Become a WISE Woman - Worthwhile, Inspired, Successful and Empowered! All articles Mindset Finding the Good in Life I have a good friend whom I truly admire. Not because her life is perfect. Not because she never has a bad day. And certainly not because nothing ever gets to her. What I admire is what she does after... READ ARTICLE Mindset Roadblocks or Redirection? How to Turn Setbacks Into Opportunities for Growth Let’s face it: we all know life is a journey. Just like any journey, there are going to be unexpected roadblocks along the way. Sometimes the roadblock is obvious. A job opportunity falls through. A relationship... READ ARTICLE Mindset A Doubtful Day Doesn't Mean Your Dream is Wrong There are many days when we start to doubt ourselves. On a good day, everything feels possible. Our dreams seem within reach. We feel confident in our abilities, excited about what's ahead, and maybe even... READ ARTICLE Mindset The Power of Appreciation and a Simple Shift That Changes Everything Is today a good day or a bad day? Maybe it's neither. Maybe it's just, a day. The kind of day where nothing spectacular happens. Nothing terrible happens either. You move through your routine, check... READ ARTICLE Mindset Kindness is Contagious, and Simple Acts Can Brighten the World Lately, it seems like everywhere we turn, there’s something new to worry about. Rising prices. Political disagreements. Economic uncertainty. Social media debates. It’s no wonder people are feeling stressed... READ ARTICLE Mindset Take the Reins and Let Your Brave Self Lead I’ve always loved The Wizard of Oz, especially the Cowardly Lion. His famous question always makes me smile: “What have they got that I don’t got?” The answer? “Courage!” Isn’t that how it feels sometimes? READ ARTICLE LOAD MORE CREA Global Awards presented to Susan F. Moody Intuitive Business, Life, and Success Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Susan F. Moody Intuitive Business, Life, and Success Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Susan Francis, Business & Mindset Coach , Executive Contributor at Brainz Magazine

    Susan Francis is a leading Mindset, Manifestation and Business Mentor and Coach empowering female entrepreneurs to create more income and impact their soul-aligned businesses. She helps women unlock the truth of who they are, helps them to step into their power fully, and teaches them the secrets to taking quantum leaps in their success. She believes life was meant to be easy, to feel good, to flow, and you can create anything you damn well want! With a background in senior management in the fashion industry, she escaped the 9 to 5 hustle after her daughter's birth to follow her passion for helping other women create epic time and financial freedom. Trained in NLP and Time Line Therapy, and obsessed with the Law of Attraction, she knows at a very deep level that everything is an inside job, and as she helps clients make shifts in their mindset, and energy they become magnetic to their dream lives and business success. Susan Francis Executive Contributor Business & Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Susan Francis Business & Mindset Coach Susan Francis is a leading Mindset, Manifestation and Business Mentor and Coach empowering female entrepreneurs to create more income and impact their soul-aligned businesses. She helps women unlock the truth of who they are, helps them to step into their power fully, and teaches them the secrets to taking quantum leaps in their success. She believes life was meant to be easy, to feel good, to flow, and you can create anything you damn well want! With a background in senior management in the fashion industry, she escaped the 9 to 5 hustle after her daughter's birth to follow her passion for helping other women create epic time and financial freedom. Trained in NLP and Time Line Therapy, and obsessed with the Law of Attraction, she knows at a very deep level that everything is an inside job, and as she helps clients make shifts in their mindset, and energy they become magnetic to their dream lives and business success. All articles Mindset Your Intuition Is Your Superpower ‒ How To Access Your Most Expansive Business Growth The best ideas, the most explosive growth, or the one decision that will completely transform your business trajectory READ ARTICLE Business 4 Steps To Attracting Hell Yes Clients With Ease Imagine attracting Hell Yes clients that reach out, sign up and pay in full to your offer or services time and time again. READ ARTICLE Business 4 Steps to Releasing the Fear of Failure and Blowing Up Your Biz Written by: Susan Francis, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business The Universe Doesn't Give You What You Want – It Gives You Who You Are Being Written by: Susan Francis, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Forget The Resolutions, You Need a Personal Revolution — 3 Steps to Achieving Everything You Desire Written by: Susan Francis, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Attracting More Money — It’s An Inside Job Written by: Susan Francis, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Susan Francis Business & Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Susan Francis Business & Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Gabriella Szabo-Szucs, Neurolanguage Coach® , Executive Contributor at Brainz Magazine

    Gabriella Szabó-Szűcs is a Neurolanguage Coach®, and an expert of self-directed language-learning. She specializes in helping forward-thinking coaches, experts, consultants level up their foreign language skills quickly and effectively. By propagating learning techniques she intends to help her clients follow their own interests, goals and style in language learning. Raising awareness about how we actually learn, especially in adulthood, lies in the center of her interest. Gabriella Szabo-Szucs Executive Contributor Neurolanguage Coach® Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Gabriella Szabo-Szucs Neurolanguage Coach® Gabriella Szabó-Szűcs is a Neurolanguage Coach®, and an expert of self-directed language-learning. She specializes in helping forward-thinking coaches, experts, consultants level up their foreign language skills quickly and effectively. By propagating learning techniques she intends to help her clients follow their own interests, goals and style in language learning. Raising awareness about how we actually learn, especially in adulthood, lies in the center of her interest. All articles Mindset How To Remain Motivated While Learning A Foreign Language The decision has been made. You are going to bring your foreign language skills to the next level. READ ARTICLE LOAD MORE CREA Global Awards presented to Gabriella Szabo-Szucs Neurolanguage Coach® The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Gabriella Szabo-Szucs Neurolanguage Coach® Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Ari Yuda Laksmana, Sustainability Leadership & Business Coach, Executive Contributor at Brainz Magazine

    Ari Yuda Laksmana is an Executive Coach, ICF Professional Certified Coach (PCC), and Mentor Coach, leadership development expert, entrepreneur, and author of Coaching-Verse. His work sits at the intersection of leadership, coaching, human capital transformation, digital innovation, and sustainable impact. With more than 15 years of corporate experience in Human Resources, Learning & Development, Talent and Organizational Development, Ari has held leadership roles in multinational organizations. His experience working with leaders across countries and cultures gives him a practical understanding of what it takes to lead people through complexity, change, and competing stakeholder expectations.   Today, Ari coaches executives, senior leaders, and high-potential talent across industries through his independent practice and global coaching platforms. His approach combines executive coaching, agile leadership, behavioral change, and practical business insight to help leaders think more clearly, strengthen their influence, develop others, and translate awareness into meaningful action.   Ari is the Founder of CoachingYuk, the first Indonesian digital coaching platform built around the belief that professional coaching should be accessible beyond the executive suite. He is also actively exploring how AI and digital technology can extend the reach and impact of human coaching while preserving its deeply human essence.   Recognized as CEO of the Year 2024 by APAC Insider, Ari continues to advocate for coaching as a force for better leadership and wider social impact. Through his writing, speaking, training, and coaching, his aspiration is simple: to help one person grow at a time, so they can positively impact many others. Ari Yuda Laksmana Executive Contributor Sustainability Leadership & Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ari Yuda Laksmana Sustainability Leadership & Business Coach Ari Yuda Laksmana is an Executive Coach, ICF Professional Certified Coach (PCC), and Mentor Coach, leadership development expert, entrepreneur, and author of Coaching-Verse. His work sits at the intersection of leadership, coaching, human capital transformation, digital innovation, and sustainable impact. With more than 15 years of corporate experience in Human Resources, Learning & Development, Talent and Organizational Development, Ari has held leadership roles in multinational organizations. His experience working with leaders across countries and cultures gives him a practical understanding of what it takes to lead people through complexity, change, and competing stakeholder expectations. Today, Ari coaches executives, senior leaders, and high-potential talent across industries through his independent practice and global coaching platforms. His approach combines executive coaching, agile leadership, behavioral change, and practical business insight to help leaders think more clearly, strengthen their influence, develop others, and translate awareness into meaningful action. Ari is the Founder of CoachingYuk, the first Indonesian digital coaching platform built around the belief that professional coaching should be accessible beyond the executive suite. He is also actively exploring how AI and digital technology can extend the reach and impact of human coaching while preserving its deeply human essence. Recognized as CEO of the Year 2024 by APAC Insider, Ari continues to advocate for coaching as a force for better leadership and wider social impact. Through his writing, speaking, training, and coaching, his aspiration is simple: to help one person grow at a time, so they can positively impact many others. All articles Leadership Five Ways to Turn ESG Into Action Sustainability has moved firmly into the boardroom. Companies are setting Environmental, Social, and Governance (ESG) targets, publishing sustainability reports, making climate commitments, and introducing... READ ARTICLE LOAD MORE CREA Global Awards presented to Ari Yuda Laksmana Sustainability Leadership & Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ari Yuda Laksmana Sustainability Leadership & Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Tracey Sofra, WOW Women Group, Executive Contributor at Brainz Magazine

    Tracey Sofra is a leading Financial Advisor specialising in Women’s Financial Confidence. With over 30 years’ experience as a Business Leader, Wealth Mentor, Award Winning Financial Advisor, Author of “Finding Financial Freedom” and Keynote Speaker Tracey has shared her proven method for shifting mindsets and the limits to financial success for thousands. Tracey is dedicated to Investing in Women's Empowerment. As the founder and CEO of WOW Women, Tracey leads a community of like-minded entrepreneurial and executive women, working collectively to create change in their own financial life and the lives of other women across the globe as part of a greater social impact across the UN Sustainability Goals. Tracey Sofra Executive Contributor WOW Women Group Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tracey Sofra WOW Women Group Tracey Sofra is a leading Financial Advisor specialising in Women’s Financial Confidence. With over 30 years’ experience as a Business Leader, Wealth Mentor, Award Winning Financial Advisor, Author of “Finding Financial Freedom” and Keynote Speaker Tracey has shared her proven method for shifting mindsets and the limits to financial success for thousands. Tracey is dedicated to Investing in Women's Empowerment. As the founder and CEO of WOW Women, Tracey leads a community of like-minded entrepreneurial and executive women, working collectively to create change in their own financial life and the lives of other women across the globe as part of a greater social impact across the UN Sustainability Goals. All articles Business 4 Barriers To Self-Care That Could Impact Your Finances We all know the importance of self-care. But did you know that there are barriers to self-care that affect your well-being and finances READ ARTICLE Business Shop Till You Drop – Who’s The Boss Of Your Money? So, my favourite brand KAREN MILLEN emails me with a CLOSING DOWN SALE up to 75% off, and immediately my heart starts racing READ ARTICLE Business You Can’t Pour From An Empty Cup – 5 Tips For Overall Wellness Do you find yourself feeling depleted, running on empty, and with almost nothing left to give? READ ARTICLE Business Building Financial Confidence To Achieve Financial Well-Being Most of us are aware of what it takes to maintain a healthy lifestyle. We do all of the things that we know are good for us READ ARTICLE Relationships Financial Intimacy – How To Mix Love And Money Financial intimacy is where two people in a relationship are honest about their beliefs about money. READ ARTICLE Business The 3 Most Important Questions To Ask Yourself Before You Make Your Next Decision We live in a world with so many options and so many choices it gets confusing and stressful most of the time. I find myself going around READ ARTICLE LOAD MORE CREA Global Awards presented to Tracey Sofra WOW Women Group The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tracey Sofra WOW Women Group Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Cassio Oliveira, Health Coach, Executive Contributor at Brainz Magazine

    Cassio Oliveira is an internationally acclaimed fitness and nutrition expert, founder of One Life and The Fit Chefs, and an experienced restaurant owner. With a career spanning over 20 years and six countries, Cassio has developed a unique, global perspective on health, wellness, and nutrition. His expertise is rooted in advanced certifications, including an Exercise and Science diploma, a Chinese Medicine diploma, an L4 personal training certificate (Australia’s highest), twelve CrossFit certifications, and two advanced nutrition certificates. Cassio’s career has been shaped by studying with world-renowned health pioneers like Paul Chek, OPEX, and Charles Poliquin, whose methods he has adapted to create powerful, results-driven programs for high achievers. His One Life Elite Program has guided numerous busy executives and high performers toward peak physical and mental health, with a focus on longevity and sustainable results. In addition to his one-on-one coaching, Cassio has authored numerous ebooks, written articles in three languages, and made appearances on podcasts to share his insights on health and wellness. Recently, Cassio launched The Fit Chefs, a groundbreaking initiative dedicated to improving chefs' health—a group often overlooked in wellness. Driven by his mission to help people live their best possible life without sacrificing time, he emphasizes a holistic approach, integrating fitness, nutrition, and longevity science. Cassio’s infectious energy, deep knowledge, and passion for personal transformation make him a trusted partner on the journey to high performance. Cassio Oliveira Executive Contributor Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cassio Oliveira Health Coach Cassio Oliveira is an internationally acclaimed fitness and nutrition expert, founder of One Life and The Fit Chefs, and an experienced restaurant owner. With a career spanning over 20 years and six countries, Cassio has developed a unique, global perspective on health, wellness, and nutrition. His expertise is rooted in advanced certifications, including an Exercise and Science diploma, a Chinese Medicine diploma, an L4 personal training certificate (Australia’s highest), twelve CrossFit certifications, and two advanced nutrition certificates. Cassio’s career has been shaped by studying with world-renowned health pioneers like Paul Chek, OPEX, and Charles Poliquin, whose methods he has adapted to create powerful, results-driven programs for high achievers. His One Life Elite Program has guided numerous busy executives and high performers toward peak physical and mental health, with a focus on longevity and sustainable results. In addition to his one-on-one coaching, Cassio has authored numerous ebooks, written articles in three languages, and made appearances on podcasts to share his insights on health and wellness. Recently, Cassio launched The Fit Chefs, a groundbreaking initiative dedicated to improving chefs' health—a group often overlooked in wellness. Driven by his mission to help people live their best possible life without sacrificing time, he emphasizes a holistic approach, integrating fitness, nutrition, and longevity science. Cassio’s infectious energy, deep knowledge, and passion for personal transformation make him a trusted partner on the journey to high performance. All articles Health & Wellness Build Muscle & Strength After 40 Without Burnout or Confusion The modern 40-something isn’t battling age. You’re battling a calendar that won’t give you a break, cortisol that won’t shut off, and a metabolism that seems to have ghosted you. Between work stress... READ ARTICLE Society The Sugar Cover-Up – How We Were Lied To and What You Can Do About It Now In 1967, a lie was sold to the world. A lie that shifted public health policy, manipulated millions of well-meaning doctors, and contributed to the deaths of over 100 million people. READ ARTICLE Health & Wellness The No-Fluff Nutrition Blueprint to Lose Fat, Build Muscle, and Take Control of Your Body Let me start with something simple: You don’t need another diet. Not another "eat clean" plan. Not another 30-day shred. READ ARTICLE Health & Wellness Sleep Optimization Is the Science-Backed Key to Elite Performance and Longevity If you could take a performance-enhancing drug that improves your memory, focus, metabolism, and recovery without side effects, would you... READ ARTICLE Lifestyle Why Muscle Power Is The Key To Longevity And Vitality What if I told you that building muscle power is one of the most actionable ways to improve your health, longevity, and quality of life? READ ARTICLE Health & Wellness The 4 Pillars Of Vitality – Boost Your Life And Performance What if you could wake up every day with the energy, focus, and resilience needed to handle anything life throws your way? For busy... READ ARTICLE LOAD MORE CREA Global Awards presented to Cassio Oliveira Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cassio Oliveira Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Andrew David McDowell, Life/Leadership/Business Coach, Executive Contributor at Brainz Magazine

    Andy is an engineer by trade and a creative by nature. He spent 22 years with the Boeing Company, where he always felt more like a life coach than a boss. In 2002, he began his journey into entrepreneurship within a Corporation when he was asked to develop an Airspace Design Consulting business from scratch that would serve the global government market. Andy has a Bachelor’s Degree from Georgia Tech in Electrical Engineering and a Master’s Degree in Computer Information Systems from Georgia State. Naturally, his aviation work took him around the world and enabled him to work on high-profile projects - such as preparing the Beijing and Sochi Airports for their respective Olympic Games. Andrew David McDowell Executive Contributor Life/Leadership/Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andrew David McDowell Life/Leadership/Business Coach Andy is an engineer by trade and a creative by nature. He spent 22 years with the Boeing Company, where he always felt more like a life coach than a boss. In 2002, he began his journey into entrepreneurship within a Corporation when he was asked to develop an Airspace Design Consulting business from scratch that would serve the global government market. Andy has a Bachelor’s Degree from Georgia Tech in Electrical Engineering and a Master’s Degree in Computer Information Systems from Georgia State. Naturally, his aviation work took him around the world and enabled him to work on high-profile projects - such as preparing the Beijing and Sochi Airports for their respective Olympic Games. All articles Mindset Embracing Self-Leadership – Charting Your Own Course In our rapidly changing world, a concept is quietly taking root and redefining how we look at success and growth – self-leadership. READ ARTICLE Mindset Self-Love – The Unspoken Fuel Of Confidence, Passion, And Inspiration Confidence, Passion, and Inspiration. What do these three things have in common? READ ARTICLE Highlights Are You Paying Attention To Your Personal Brand? Whether you know it or not... you are constantly marketing yourself. By the way you dress... the way you behave… by your words and... READ ARTICLE Mindset Fear Can Be Avoided Or Embraced Fear. One of those four-letter words in life...we can’t totally escape it but we can embrace it… READ ARTICLE Mindset The Right Path Is The One That Has The Most Value For Your Life Your stomach starts growling and you look at your watch. Dinner time your mind says. READ ARTICLE Leadership You Do Not Lead Separate Lives I find it interesting when I hear people talk about their personal, business, and family lives as if they are inherently very different READ ARTICLE LOAD MORE CREA Global Awards presented to Andrew David McDowell Life/Leadership/Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andrew David McDowell Life/Leadership/Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Robin Goldsbro, Transformation Coach, Executive Contributor at Brainz Magazine

    Robin is a Mindset, Leadership and Performance Coach on a mission to help individuals become epic leaders who make a difference in the world. Through his bespoke one-to-one programs and powerful principles-based strategies, he helps people become the highest expression of their unique and authentic selves, by focusing on their deepest levels of mind, identity and consciousness. Working with Robin is an empowering experience, bringing clarity, confidence, focus and self-mastery, enabling you to realise continuous excellence, through being more you than you’ve ever been before. This leads to vast improvements in performance and success, but also helps you get back in touch with that feeling of aliveness and joy in all you do. Robin Goldsbro Executive Contributor Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Robin Goldsbro Transformation Coach Robin is a Mindset, Leadership and Performance Coach on a mission to help individuals become epic leaders who make a difference in the world. Through his bespoke one-to-one programs and powerful principles-based strategies, he helps people become the highest expression of their unique and authentic selves, by focusing on their deepest levels of mind, identity and consciousness. Working with Robin is an empowering experience, bringing clarity, confidence, focus and self-mastery, enabling you to realise continuous excellence, through being more you than you’ve ever been before. This leads to vast improvements in performance and success, but also helps you get back in touch with that feeling of aliveness and joy in all you do. All articles Leadership Exploring The Depths Of Leadership Impact – Enlightened Leadership Vs. Conventional Leadership An MBA has long been recognised as the pinnacle of achievement in business and leadership, signifying a significant investment. READ ARTICLE Health & Wellness Stronger Minds – Beat Stress And Live Your Fullest, Most Successful Life Designed and optimised for stress. Our ancestors were no stranger to stress and faced many challenges. READ ARTICLE Mindset Breaking The Bonds Of Toxic Masculinity – How Unrealistic Expectations Stunt Men's Growth Being a man in the 21st century can be challenging and tough. READ ARTICLE Exclusive interviews An Interview With Transformation Coach Robin Goldsbro Robin Goldsbro is a guy with a vision for the future — a world full of people doing exactly what they were born to do. Instead of... READ ARTICLE LOAD MORE CREA Global Awards presented to Robin Goldsbro Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Robin Goldsbro Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Samantha J Goddard, Self-Mastery & Leadership Mentor, Executive Contributor at Brainz Magazine

    Samantha Goddard is a Self-Mastery & Leadership Mentor, author and the creator of the Reiki Remastered™ framework. Her work sits at the intersection of energy, creativity and leadership, supporting individuals to cultivate disciplined self-mastery in a world that often prioritises speed and performance over depth and integrity. With more than 25 years of experience guiding people through personal and professional transformation, Samantha has worked with artists, entrepreneurs and leaders navigating periods of transition, pressure and personal evolution. Her approach integrates energetic intelligence, nervous system awareness and grounded personal responsibility, helping individuals develop the internal stability required to lead, create and live from a place of alignment. Earlier in her career, Samantha founded the Devon School of Reiki, where she trained and mentored Reiki practitioners and Reiki Masters for more than a decade. Through this work she witnessed both the transformative potential of Reiki and the growing need for greater depth, responsibility and integrity in its practice. This exploration eventually evolved into the development of the Reiki Remastered™ framework. Reiki Remastered™ returns Reiki to its original purpose as a path of personal development and inner refinement, rather than simply a modality to learn or collect. The framework emphasises embodied awareness, disciplined practice and sustainable growth, inviting individuals to move beyond spiritual performance into genuine integration. Alongside her mentoring work, Samantha is the author of The Reiki Guide: A Journey of Transformation, a book exploring Reiki as a pathway of personal development and inner change. Through her writing and teaching, Samantha continues to explore the deeper relationship between energy, responsibility and modern leadership, supporting a quiet but profound shift towards integrity, embodiment and conscious living. Samantha J Goddard Executive Contributor Self-Mastery & Leadership Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Samantha J Goddard Self-Mastery & Leadership Mentor Samantha Goddard is a Self-Mastery & Leadership Mentor, author and the creator of the Reiki Remastered™ framework. Her work sits at the intersection of energy, creativity and leadership, supporting individuals to cultivate disciplined self-mastery in a world that often prioritises speed and performance over depth and integrity. With more than 25 years of experience guiding people through personal and professional transformation, Samantha has worked with artists, entrepreneurs and leaders navigating periods of transition, pressure and personal evolution. Her approach integrates energetic intelligence, nervous system awareness and grounded personal responsibility, helping individuals develop the internal stability required to lead, create and live from a place of alignment. Earlier in her career, Samantha founded the Devon School of Reiki, where she trained and mentored Reiki practitioners and Reiki Masters for more than a decade. Through this work she witnessed both the transformative potential of Reiki and the growing need for greater depth, responsibility and integrity in its practice. This exploration eventually evolved into the development of the Reiki Remastered™ framework. Reiki Remastered™ returns Reiki to its original purpose as a path of personal development and inner refinement, rather than simply a modality to learn or collect. The framework emphasises embodied awareness, disciplined practice and sustainable growth, inviting individuals to move beyond spiritual performance into genuine integration. Alongside her mentoring work, Samantha is the author of The Reiki Guide: A Journey of Transformation, a book exploring Reiki as a pathway of personal development and inner change. Through her writing and teaching, Samantha continues to explore the deeper relationship between energy, responsibility and modern leadership, supporting a quiet but profound shift towards integrity, embodiment and conscious living. All articles Leadership Why So Many Successful Women Feel Disconnected From Themselves From the outside, many women appear to be thriving. They are capable, high-functioning and outwardly successful. They are building businesses, leading teams, raising families, supporting others, managing... READ ARTICLE Exclusive interviews A Journey of Energy, Awareness, and Transformation – An Exclusive Interview with Samantha J Goddard Samantha Goddard is a self-mastery and leadership mentor, Reiki Master Teacher, and Author whose work explores the intersection of energy, awareness, and leadership. With over 25 years of... READ ARTICLE LOAD MORE CREA Global Awards presented to Samantha J Goddard Self-Mastery & Leadership Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Samantha J Goddard Self-Mastery & Leadership Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Bruce Woodruff, Founder, Executive Contributor at Brainz Magazine

    Bruce Woodruff (aka BruceTheGoose) is an early adopter of NFTs and other "Web 3.0" technologies who has been working exclusively in the blockchain sector since 2019. They're a 'man of many hats', with a few examples being artist, founder, and philanthropist. From his perspective, the NFT space completely changed, and very likely saved their life; and they have committed themself to improving the artists' experience as well as the mainstream awareness and adoption of these incredibly powerful technologies. They are the founder of DappGoose Labs, an R&D studio native to Web 3, and a unifying 'brand umbrella' for their portfolio of initiated or acquired projects.KD is a trauma-informed leadership coaching expert passionate about championing equitable, diverse, and inclusive workplaces. In her 16-year career in STEM technology-focused businesses, she's overcome discrimination, marginalization, aggression, and gender bias to lead multiple diverse teams to success by valuing and amplifying everyone's voices. KD's bold, unfiltered and unique coaching methodology helps others navigate male-dominated, muted industries with intention, developing the skills and mindset required to thrive in challenging and resistant work environments. Bruce Woodruff Executive Contributor Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Bruce Woodruff Founder Bruce Woodruff (aka BruceTheGoose) is an early adopter of NFTs and other "Web 3.0" technologies who has been working exclusively in the blockchain sector since 2019. They're a 'man of many hats', with a few examples being artist, founder, and philanthropist. From his perspective, the NFT space completely changed, and very likely saved their life; and they have committed themself to improving the artists' experience as well as the mainstream awareness and adoption of these incredibly powerful technologies. They are the founder of DappGoose Labs, an R&D studio native to Web 3, and a unifying 'brand umbrella' for their portfolio of initiated or acquired projects.KD is a trauma-informed leadership coaching expert passionate about championing equitable, diverse, and inclusive workplaces. In her 16-year career in STEM technology-focused businesses, she's overcome discrimination, marginalization, aggression, and gender bias to lead multiple diverse teams to success by valuing and amplifying everyone's voices. KD's bold, unfiltered and unique coaching methodology helps others navigate male-dominated, muted industries with intention, developing the skills and mindset required to thrive in challenging and resistant work environments. All articles Technology NFTs – Crypto’s Brightest Black Swan The author is a seasoned veteran in the NFT and cryptocurrency industry. READ ARTICLE LOAD MORE CREA Global Awards presented to Bruce Woodruff Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Bruce Woodruff Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Alizé Utteryn, Serial Media Entrepreneur and Publicist, Senior Level Executive Contributor at Brainz Magazine

    Alizé Utteryn is an award-winning serial media entrepreneur, businesswoman, publisher, journalist and international networker based in New York. After a successful professional career as Senior Human Resources executive in France and the Czech Republic, she came in 2009 to the United States.. She has since become a leader in Media, Communication and Public Relations. She is the CEO of AlizéLaVie, a global media and marketing company. promoting cultures diversity and talents around the world. Her mission is to empower change, share stories, elevate and inspire.. Passionate philanthropic, her leadership and unfailing determination to make a difference in this world are often praised while inspiring others. Alizé Utteryn Senior Level Executive Contributor Serial Media Entrepreneur and Publicist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alizé Utteryn Serial Media Entrepreneur and Publicist Alizé Utteryn is an award-winning serial media entrepreneur, businesswoman, publisher, journalist and international networker based in New York. After a successful professional career as Senior Human Resources executive in France and the Czech Republic, she came in 2009 to the United States.. She has since become a leader in Media, Communication and Public Relations. She is the CEO of AlizéLaVie, a global media and marketing company. promoting cultures diversity and talents around the world. Her mission is to empower change, share stories, elevate and inspire.. Passionate philanthropic, her leadership and unfailing determination to make a difference in this world are often praised while inspiring others. All articles Relationships Sexuality And Technology – Robots, The Partners of Tomorrow? As sex robots with advanced bionic organs enter the market, they promise not just physical pleasure but also emotional connection. READ ARTICLE Business Your Network Is Your Net Worth – The Power Of Connections In today's interconnected world, the saying "It's not what you know, but who you know" has never been more accurate. The idea that your... READ ARTICLE Leadership The Impact Of Your Presence – Why How You Show Up Matters Showing up is more than just being present; it’s about how you present yourself. As Brené Brown wisely says, "The willingness to show up... READ ARTICLE Leadership The Keys To Becoming Successful The keys to becoming successful today, I am grateful for my success in both my career and life. READ ARTICLE Business How To Separate Business & Personal Finance? Certain things are better left separate – like your business finances and your personal ones. READ ARTICLE Business Black Business Month Celebration Did you know that August is National Black Business Month in America? READ ARTICLE LOAD MORE CREA Global Awards presented to Alizé Utteryn Serial Media Entrepreneur and Publicist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alizé Utteryn Serial Media Entrepreneur and Publicist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

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