Penny McFarlane is an ex-teacher, author, children’s therapist and holistic complementary medicine practitioner. With an MA in Professional Writing, a post grad diploma in Dramatherapy and registered qualifications in Yoga, Kinesiology, Reflexology and Reiki, she combines, through her books, the two things she loves best: writing and healing. A lifetime’s interest in the mystical and magical has led her to exploring potential: what we were, what we are and what we are capable of being. Her books reflect her mission: to reconnect people to their innermost selves; to finding peace and potential to dance on the softened edges of life. Penny McFarlane Executive Contributor Author & Holistic Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Penny McFarlane Author & Holistic Therapist Penny McFarlane is an ex-teacher, author, children’s therapist and holistic complementary medicine practitioner. With an MA in Professional Writing, a post grad diploma in Dramatherapy and registered qualifications in Yoga, Kinesiology, Reflexology and Reiki, she combines, through her books, the two things she loves best: writing and healing. A lifetime’s interest in the mystical and magical has led her to exploring potential: what we were, what we are and what we are capable of being. Her books reflect her mission: to reconnect people to their innermost selves; to finding peace and potential to dance on the softened edges of life. All articles Mindset How To Be Okay With Endings – Six Signposts To Embracing And Glorying In The Seasons Of Our Lives Samhain, coming at the end of October, is the season of endings. It is the end of the Celtic year and the end of the outer cycle of... READ ARTICLE Mindset How To Bring Balance Into Your Life – Six Signposts To Finding Calm, Acceptance And Equanimity As we near the Autumn Equinox at the end of September, like at the Spring Equinox, the hours of light and darkness are coming into balance. READ ARTICLE Mindset How To Empower Ourselves To Harvest From The Past And Store For The Future Six signposts to avoiding depression and making the most of your life so far. In the old Celtic calendar, the beginning of August... READ ARTICLE Mindset How To Find Fulfillment In Your Life We’re nearly there, the high point of the year, midway through the summer, although we may be forgiven for wondering when it is actually... READ ARTICLE Mindset How To Manage Your Relationships – Six Signposts To Remaining Positive And Co-Creating With Nature April 30th is Beltane and Nature is going bonkers. In olden times couples couldn’t help themselves and high-tailed it, hand in hand... READ ARTICLE Mindset How To Take Life Head On – Six Signposts To Hatching Out Of Your Shell To Plan For The Year Ahead Well, goodbye winter and hello spring. Or so we hope. Are you feeling excited, empowered, enthusiastic or frustrated, helpless... READ ARTICLE LOAD MORE CREA Global Awards presented to Penny McFarlane Author & Holistic Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Penny McFarlane Author & Holistic Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jayne Baker, CNHP, is a forward-thinking innovator in the holistic health field. As the President & Founder of Momentum Lifestyle Consulting, she has a proven track record of developing and implementing evidence-based solutions whilst navigating the complex challenges surrounding weight loss, gut health, and expanded consciousness. Plagued with digestive issues during her youth which eventually led to being severely overweight, she turned to holistic health in 2006 and lost 80 lbs; a feat she credits to enzymes, pH balance of the body, and exercise. She obtained the designation of CNHP in 2011 from the Trinity School of Natural Health and launched Momentum later that year, eventually going on to work with staff at the Fortune 500 company Jabil and numerous individuals around the world. Advocating tirelessly for those in need of healthier options, she attends the yearly Food as Medicine Summit to assist with policy changes around food/chronic illness, and travels around the country speaking at conferences to educate First Responders on the importance of proper nutrition. Jayne’s knowledge of enzymes and their roll in the body paired with her desire to help people understand the basics of Quantum Theory for manifestation purposes led to the birth of Momentum’s potent supplement ENS-Zyme, the only product on the market designed to support the Enteric Nervous System (second brain) and ease digestive pains. Jayne knew that by reducing stress to the ENS, the brain would function more clearly, therefore allowing a person to experience greater serotonin production which in turn makes manifestation more viable upon learning how. Jayne enjoys an active, adventurous lifestyle, having lived in England twice and spent extensive time in the Blue Zone of Costa Rica. Her genuine passion for illuminating the lives of those she meets can be seen via her charitable work with the homeless community, something she started in 2020 that has grown exponentially. Jayne Baker Executive Contributor CNHP, President & Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jayne Baker CNHP, President & Founder Jayne Baker, CNHP, is a forward-thinking innovator in the holistic health field. As the President & Founder of Momentum Lifestyle Consulting, she has a proven track record of developing and implementing evidence-based solutions whilst navigating the complex challenges surrounding weight loss, gut health, and expanded consciousness. Plagued with digestive issues during her youth which eventually led to being severely overweight, she turned to holistic health in 2006 and lost 80 lbs; a feat she credits to enzymes, pH balance of the body, and exercise. She obtained the designation of CNHP in 2011 from the Trinity School of Natural Health and launched Momentum later that year, eventually going on to work with staff at the Fortune 500 company Jabil and numerous individuals around the world. Advocating tirelessly for those in need of healthier options, she attends the yearly Food as Medicine Summit to assist with policy changes around food/chronic illness, and travels around the country speaking at conferences to educate First Responders on the importance of proper nutrition. Jayne’s knowledge of enzymes and their roll in the body paired with her desire to help people understand the basics of Quantum Theory for manifestation purposes led to the birth of Momentum’s potent supplement ENS-Zyme, the only product on the market designed to support the Enteric Nervous System (second brain) and ease digestive pains. Jayne knew that by reducing stress to the ENS, the brain would function more clearly, therefore allowing a person to experience greater serotonin production which in turn makes manifestation more viable upon learning how. Jayne enjoys an active, adventurous lifestyle, having lived in England twice and spent extensive time in the Blue Zone of Costa Rica. Her genuine passion for illuminating the lives of those she meets can be seen via her charitable work with the homeless community, something she started in 2020 that has grown exponentially. All articles Mindset Creating with the Field Have you ever noticed how some people seem to manifest amazing lives effortlessly? There’s a secret to it, but it’s probably not what you’d expect. Everything is energy, and energy follows awareness. READ ARTICLE LOAD MORE CREA Global Awards presented to Jayne Baker CNHP, President & Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jayne Baker CNHP, President & Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Justin Loughlin is a Master Life Coach and the creator of The Expansion Code™, a signature 3-step coaching framework that helps high achievers clear subconscious blocks, align their nervous system, and expand into their next-level identity. His work blends science-backed methods with intuitive wisdom to create lasting transformation for ambitious individuals who want to succeed without burnout or self-sabotage. With certifications in NLP, Hypnotherapy, EMDR techniques, Trauma-Informed Coaching, and Addiction Studies, Justin brings a uniquely comprehensive approach to personal growth. He integrates mindset reprogramming, nervous system regulation, and identity work into a clear framework designed to deliver sustainable results. Through his programs, clients not only achieve external success but also build resilience, clarity, and alignment that supports them in every area of life. Justin has guided entrepreneurs, executives, and creatives worldwide to release hidden patterns, reconnect with their authentic power, and step into the next chapter of their lives with confidence. His compassionate yet direct style makes him both a trusted guide and a powerful catalyst for change. In addition to his 1:1 coaching, Justin creates digital programs, workbooks, and guided audio activations to make transformational tools accessible to a wider audience. He is a contributor to Brainz Magazine and has been featured on platforms including the Trailblazer Podcast, where he shares insights on sustainable success, identity expansion, and the inner work behind outer results. Originally from Cavan, Ireland, Justin balances his coaching practice with family life and a deep commitment to truth, freedom, and love — values that form the foundation of his work. His mission is clear: to help ambitious individuals break free from cycles of stress and sabotage, embody their highest potential, and create extraordinary results while staying true to themselves. His tagline, Clear • Align • Expand, reflects the heart of his work — guiding people to unlock their next level without compromise. Justin Loughlin Executive Contributor Master Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Justin Loughlin Master Life Coach Justin Loughlin is a Master Life Coach and the creator of The Expansion Code™, a signature 3-step coaching framework that helps high achievers clear subconscious blocks, align their nervous system, and expand into their next-level identity. His work blends science-backed methods with intuitive wisdom to create lasting transformation for ambitious individuals who want to succeed without burnout or self-sabotage. With certifications in NLP, Hypnotherapy, EMDR techniques, Trauma-Informed Coaching, and Addiction Studies, Justin brings a uniquely comprehensive approach to personal growth. He integrates mindset reprogramming, nervous system regulation, and identity work into a clear framework designed to deliver sustainable results. Through his programs, clients not only achieve external success but also build resilience, clarity, and alignment that supports them in every area of life. Justin has guided entrepreneurs, executives, and creatives worldwide to release hidden patterns, reconnect with their authentic power, and step into the next chapter of their lives with confidence. His compassionate yet direct style makes him both a trusted guide and a powerful catalyst for change. In addition to his 1:1 coaching, Justin creates digital programs, workbooks, and guided audio activations to make transformational tools accessible to a wider audience. He is a contributor to Brainz Magazine and has been featured on platforms including the Trailblazer Podcast, where he shares insights on sustainable success, identity expansion, and the inner work behind outer results. Originally from Cavan, Ireland, Justin balances his coaching practice with family life and a deep commitment to truth, freedom, and love — values that form the foundation of his work. His mission is clear: to help ambitious individuals break free from cycles of stress and sabotage, embody their highest potential, and create extraordinary results while staying true to themselves. His tagline, Clear • Align • Expand, reflects the heart of his work — guiding people to unlock their next level without compromise. All articles Mindset The Hidden Blueprint of Change – How Your Subconscious Shapes Your Success Most people believe success is about hard work, strategy, or motivation. But underneath every result you have ever created, good or bad, there is a quieter architect running the show, your subconscious mind. READ ARTICLE Exclusive interviews From Burnout to Aligned Success – Exclusive Interview with Justin Loughlin Justin Loughlin, Master Life Coach from Cavan, Ireland, is the creator of The Expansion Code™, a framework designed to help high achievers break free from self-sabotage, burnout, and limiting patterns... READ ARTICLE LOAD MORE CREA Global Awards presented to Justin Loughlin Master Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Justin Loughlin Master Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jenny Riley supports individuals to heal from chronic conditions and mystery symptoms through Holistic Health principles and insights from the Medical Medium®. Her own healing journey began nearly 20 years ago, when she faced a long list of challenging symptoms—hypoglycemia, eczema, sleep apnea, depression, anxiety, PCOS, hypothyroidism, brain fog, chronic fatigue, and more. After years of searching for answers through conventional and alternative methods, Jenny discovered a new path to healing. Medical Medium® offered a revolutionary understanding of detoxification and the role of pathogens, toxins, and heavy metals in chronic illness. This knowledge, combined with her extensive training in holistic health, became the foundation for the practical, step-by-step method she incorporates in her work with clients. Every healing journey is unique. Jenny creates personalized healing plans that focus on the root cause of symptoms, open detoxification pathways, and restore balance in the body. Her method is simple, manageable, and sustainable, helping clients move towards being symptom-free. Jenny is passionate about empowering individuals to return to vibrant health. She believes healing doesn’t have to feel confusing or out of reach. With the right support, it can be simple, practical, and life-changing. Jenny Riley Executive Contributor Holistic Health Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jenny Riley Holistic Health Practitioner Jenny Riley supports individuals to heal from chronic conditions and mystery symptoms through Holistic Health principles and insights from the Medical Medium®. Her own healing journey began nearly 20 years ago, when she faced a long list of challenging symptoms—hypoglycemia, eczema, sleep apnea, depression, anxiety, PCOS, hypothyroidism, brain fog, chronic fatigue, and more. After years of searching for answers through conventional and alternative methods, Jenny discovered a new path to healing. Medical Medium® offered a revolutionary understanding of detoxification and the role of pathogens, toxins, and heavy metals in chronic illness. This knowledge, combined with her extensive training in holistic health, became the foundation for the practical, step-by-step method she incorporates in her work with clients. Every healing journey is unique. Jenny creates personalized healing plans that focus on the root cause of symptoms, open detoxification pathways, and restore balance in the body. Her method is simple, manageable, and sustainable, helping clients move towards being symptom-free. Jenny is passionate about empowering individuals to return to vibrant health. She believes healing doesn’t have to feel confusing or out of reach. With the right support, it can be simple, practical, and life-changing. All articles Health & Wellness The 6 Overlooked Keys to Health and Why My 78-Year-Old Mum Has More Energy Than I Do Most health advice focuses on what we eat, but what if food is only one piece of the puzzle? In this article, I share the unexpected lessons I learned from two very different sources... READ ARTICLE Health & Wellness Six Simple Ways to Detox Your Liver for Better Energy and Hormone Balance Feeling drained, foggy, or hormonally out of sync? Your liver might be calling for support. In this article, discover six simple yet powerful steps to gently detox your liver, boost your energy, and restore balance... READ ARTICLE LOAD MORE CREA Global Awards presented to Jenny Riley Holistic Health Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jenny Riley Holistic Health Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Polly O’Keeffe, a certified baby sleep consultant, is dedicated to helping children aged 0-5 establish healthy sleep habits. With a profound grasp of infants' non-verbal communication styles, Polly collaborates closely with parents to customize sleep methods that align with the family's dynamics and the child's temperament, aiming to minimize or eliminate crying during the process.   Her venture into this field was deeply personal and sparked by her struggles with severe sleep deprivation after her baby's birth. Disinclined to follow the cry-it-out method, Polly was motivated to explore gentler, more compassionate approaches to teaching children independent sleep habits while preserving the parent-child bond.   In her commitment to offering comprehensive family support, Polly pursued a nutrition course focusing on Introduction to Solids and managing selective eating. This added knowledge enables Polly to provide a well-rounded and holistic approach to each child's plan.   Polly's distinguishing feature in her field is her gentle, individualized method that emphasizes the emotional bond between parent and child. In contrast to conventional methods that advocate for leaving babies to cry unattended, Polly's approach involves parents staying in the room, delivering comfort and care throughout the process and only leaving when the baby is ready. This strategy is tailored to accommodate the family's pace, avoiding unrealistic expectations and promoting a nurturing atmosphere.   One of Polly's key professional qualities is her capacity to empathize with the families she assists, drawing from her journey as a mother. This profound empathy, coupled with her expertise, has positioned her as a reliable mentor for numerous families seeking improved sleep. Pollyana de Souza Executive Contributor Baby Sleep Colsultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Pollyana de Souza Baby Sleep Colsultant Polly O’Keeffe, a certified baby sleep consultant, is dedicated to helping children aged 0-5 establish healthy sleep habits. With a profound grasp of infants' non-verbal communication styles, Polly collaborates closely with parents to customize sleep methods that align with the family's dynamics and the child's temperament, aiming to minimize or eliminate crying during the process. Her venture into this field was deeply personal and sparked by her struggles with severe sleep deprivation after her baby's birth. Disinclined to follow the cry-it-out method, Polly was motivated to explore gentler, more compassionate approaches to teaching children independent sleep habits while preserving the parent-child bond. In her commitment to offering comprehensive family support, Polly pursued a nutrition course focusing on Introduction to Solids and managing selective eating. This added knowledge enables Polly to provide a well-rounded and holistic approach to each child's plan. Polly's distinguishing feature in her field is her gentle, individualized method that emphasizes the emotional bond between parent and child. In contrast to conventional methods that advocate for leaving babies to cry unattended, Polly's approach involves parents staying in the room, delivering comfort and care throughout the process and only leaving when the baby is ready. This strategy is tailored to accommodate the family's pace, avoiding unrealistic expectations and promoting a nurturing atmosphere. One of Polly's key professional qualities is her capacity to empathize with the families she assists, drawing from her journey as a mother. This profound empathy, coupled with her expertise, has positioned her as a reliable mentor for numerous families seeking improved sleep. All articles LOAD MORE CREA Global Awards presented to Pollyana de Souza Baby Sleep Colsultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Pollyana de Souza Baby Sleep Colsultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Morgan O. Smith is a meditation facilitator, spiritual teacher, author, and award-winning mentor, known for integrating sound technology with spiritual practices. Initially, Morgan made his mark in the entertainment industry, winning a Gemini Award in 2001. However, his path shifted toward spirituality after seeking deeper emotional and creative insight, leading to a profound spiritual awakening in 2008.   Morgan is the creator of Yinnergy Meditation, a system combining mathematics and low-carrier sound frequencies designed to accelerate spiritual and emotional growth. Yinnergy has been applied in various contexts, including schools and detention centers, helping individuals reduce stress, improve cognitive functions, and experience deeper spiritual connections. His groundbreaking work in brainwave entrainment offers a unique approach to meditation, blending technology with traditional spiritual development.   At the heart of Morgan's teachings is the concept of nonduality, emphasizing that enlightenment is an innate state to be realized through personal experience. His practice incorporates working with kundalini energy to help individuals reach higher states of consciousness and emotional clarity.   Morgan has received darshan from Paramahamsa Vishwananda, graduated from the Evolutionary Dynamics Mastery Program under Sacred Media and renowned philosopher, Ken Wilber, and participated in programs with Dr. Jeffrey Thompson and Sadhguru. His contributions to spiritual growth and healing have earned him recognition, including the 2023 RISE Community Initiative Award. He shares his teachings through public speaking, workshops, and his book, Bodhi in the Brain, which explores the transformative power of Yinnergy on the brain, nervous system, and consciousness. His work continues to inspire individuals worldwide, guiding them toward personal growth, spiritual awakening, and deeper self-awareness. Morgan O. Smith Executive Contributor Spiritual Teacher Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Morgan O. Smith Spiritual Teacher Morgan O. Smith is a meditation facilitator, spiritual teacher, author, and award-winning mentor, known for integrating sound technology with spiritual practices. Initially, Morgan made his mark in the entertainment industry, winning a Gemini Award in 2001. However, his path shifted toward spirituality after seeking deeper emotional and creative insight, leading to a profound spiritual awakening in 2008. Morgan is the creator of Yinnergy Meditation, a system combining mathematics and low-carrier sound frequencies designed to accelerate spiritual and emotional growth. Yinnergy has been applied in various contexts, including schools and detention centers, helping individuals reduce stress, improve cognitive functions, and experience deeper spiritual connections. His groundbreaking work in brainwave entrainment offers a unique approach to meditation, blending technology with traditional spiritual development. At the heart of Morgan's teachings is the concept of nonduality, emphasizing that enlightenment is an innate state to be realized through personal experience. His practice incorporates working with kundalini energy to help individuals reach higher states of consciousness and emotional clarity. Morgan has received darshan from Paramahamsa Vishwananda, graduated from the Evolutionary Dynamics Mastery Program under Sacred Media and renowned philosopher, Ken Wilber, and participated in programs with Dr. Jeffrey Thompson and Sadhguru. His contributions to spiritual growth and healing have earned him recognition, including the 2023 RISE Community Initiative Award. He shares his teachings through public speaking, workshops, and his book, Bodhi in the Brain, which explores the transformative power of Yinnergy on the brain, nervous system, and consciousness. His work continues to inspire individuals worldwide, guiding them toward personal growth, spiritual awakening, and deeper self-awareness. All articles Mindset The Moment of Realization and What Happens When the Ego Dissolves? At the core of every spiritual quest lies one fundamental mystery: Who am I? We navigate life believing in an individual self, a separate... READ ARTICLE Mindset Mapping Human Experience Through Integral Theory for a Deeper Understanding of Consciousness What if there were a framework that could map the entire spectrum of human experience, including our thoughts, emotions, relationships... READ ARTICLE Mindset A Beginner’s Guide in Discovering Kundalini & Unlocking Your Inner Power On December 14, 2019, I experienced a spiritually profound event that completely reshaped my understanding of reality. After a nondual... READ ARTICLE Mindset Mindfulness Vs. Meditation – What’s The Difference And Why It Matters In a world buzzing with distractions and endless demands, mindfulness and meditation are no longer luxuries; they’re necessities. READ ARTICLE Mindset The Oneness Of Fullness And Emptiness During the height of the pandemic in 2020, what began as an ordinary conversation between classes within a school environment... READ ARTICLE Mindset How Bliss Leads To True Fulfillment Many years ago, back in 2010, I woke up in a state of pure bliss. The day before, I had completed my one-hour morning meditation and... READ ARTICLE LOAD MORE CREA Global Awards presented to Morgan O. Smith Spiritual Teacher The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Morgan O. Smith Spiritual Teacher Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

"Michele is a Transformational Health and Life Coach, Speaker, and Author. After conquering major health issues, she founded Make Healthy Fit and discovered her life purpose. Michele chose a new path for healing her health after learning that she was at high risk of heart attack and stroke. She stopped the cycle of dieting. Within two years, she shed 115 pounds, reversed her heart disease, insulin resistance, and eliminated medications. Shortly after renewing her lifestyle, Michele experienced horrific emotional trauma. So, she dove into Spiritual Psychology education to gain new life skills and help others nourish their mind, body, and spirit to rise above diversity. Using Neuro-Renewal™ coaching methods, Michele helps women break through the inner barriers and blind spots that prohibit them from living healthy, joyful, and fulfilling lives. Michele is a graduate of the Institute for Integrative Nutrition (IIN) and a recipient of IIN's top ten author award for her book, Journey Beyond the Plate, 7 Clear Lifestyle Practices™ to Sustained Weight Loss. She is also a graduate of Elite Universities Breakthrough Coaching Certification Program, Evolve Academy's Spiritual Psychology Program, and a registered influencer with the American Diabetes Association, educating and seeking change on Capitol Hill." Michele Jazzalyn Executive Contributor Transformational Health & Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michele Jazzalyn Transformational Health & Life Coach "Michele is a Transformational Health and Life Coach, Speaker, and Author. After conquering major health issues, she founded Make Healthy Fit and discovered her life purpose. Michele chose a new path for healing her health after learning that she was at high risk of heart attack and stroke. She stopped the cycle of dieting. Within two years, she shed 115 pounds, reversed her heart disease, insulin resistance, and eliminated medications. Shortly after renewing her lifestyle, Michele experienced horrific emotional trauma. So, she dove into Spiritual Psychology education to gain new life skills and help others nourish their mind, body, and spirit to rise above diversity. Using Neuro-Renewal™ coaching methods, Michele helps women break through the inner barriers and blind spots that prohibit them from living healthy, joyful, and fulfilling lives. Michele is a graduate of the Institute for Integrative Nutrition (IIN) and a recipient of IIN's top ten author award for her book, Journey Beyond the Plate, 7 Clear Lifestyle Practices™ to Sustained Weight Loss. She is also a graduate of Elite Universities Breakthrough Coaching Certification Program, Evolve Academy's Spiritual Psychology Program, and a registered influencer with the American Diabetes Association, educating and seeking change on Capitol Hill." All articles Leadership How To Tap Into The Wisdom Of Your Five Brains For Superior Decision Making And Habits Written by: Michele Jazzalyn, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Michele Jazzalyn Transformational Health & Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michele Jazzalyn Transformational Health & Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Robin is a Mindset, Leadership and Performance Coach on a mission to help individuals become epic leaders who make a difference in the world. Through his bespoke one-to-one programs and powerful principles-based strategies, he helps people become the highest expression of their unique and authentic selves, by focusing on their deepest levels of mind, identity and consciousness. Working with Robin is an empowering experience, bringing clarity, confidence, focus and self-mastery, enabling you to realise continuous excellence, through being more you than you’ve ever been before. This leads to vast improvements in performance and success, but also helps you get back in touch with that feeling of aliveness and joy in all you do. Robin Goldsbro Executive Contributor Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Robin Goldsbro Transformation Coach Robin is a Mindset, Leadership and Performance Coach on a mission to help individuals become epic leaders who make a difference in the world. Through his bespoke one-to-one programs and powerful principles-based strategies, he helps people become the highest expression of their unique and authentic selves, by focusing on their deepest levels of mind, identity and consciousness. Working with Robin is an empowering experience, bringing clarity, confidence, focus and self-mastery, enabling you to realise continuous excellence, through being more you than you’ve ever been before. This leads to vast improvements in performance and success, but also helps you get back in touch with that feeling of aliveness and joy in all you do. All articles Leadership Exploring The Depths Of Leadership Impact – Enlightened Leadership Vs. Conventional Leadership An MBA has long been recognised as the pinnacle of achievement in business and leadership, signifying a significant investment. READ ARTICLE Health & Wellness Stronger Minds – Beat Stress And Live Your Fullest, Most Successful Life Designed and optimised for stress. Our ancestors were no stranger to stress and faced many challenges. READ ARTICLE Mindset Breaking The Bonds Of Toxic Masculinity – How Unrealistic Expectations Stunt Men's Growth Being a man in the 21st century can be challenging and tough. READ ARTICLE Exclusive interviews An Interview With Transformation Coach Robin Goldsbro Robin Goldsbro is a guy with a vision for the future — a world full of people doing exactly what they were born to do. Instead of... READ ARTICLE LOAD MORE CREA Global Awards presented to Robin Goldsbro Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Robin Goldsbro Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

In the middle of a storm, it is possible to find peace & strength when we tap into our innate Spirit-led wisdom and step heartfully into the present moment.” ‒ Pia Antico Pia Antico is the Founder of Essential Awakening Mentoring, a Crone Life Joy Reboot Mentor/Coach/Trainer, International Public Speaker & Best Selling Author. She intuitively helps single, empty nester, businesswomen over 40 ditch their regrets, live unapologetically, age disgracefully & quit being an unwilling bystanders in their lives. Without getting stuck rehashing, analyzing & reframing trauma stories. Embodying her unique 6 steps AWAKEN the joy within©️ framework helps them to free themselves from limiting beliefs & create lives of fun through trusting the guidance of their carefree Higher Self Wisdom. Pia holds three degrees in Psychology, Counseling Training, and Certification in the 3 Principles Paradigm & she brings into coaching a wealth of insights gained from a litany of growth experiences. At 49, she is a 'three near deaths before 30, two abusive marriages, & major head injury life rebuilder' whose mission is to help single, empty nester businesswomen over 40 to effortlessly get past their darkest moments by tapping into their innate well-being. So that they can shine the light of their radiant, joyful wisdom & step into their dreamed-of future. Pia wants single empty nester women over 40 to know in their bones that their past doesn't predict their future & now is the time to dream big. Pia Antico Senior Level Executive Contributor Founder of Essential Awakening Mentoring Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Pia Antico Founder of Essential Awakening Mentoring In the middle of a storm, it is possible to find peace & strength when we tap into our innate Spirit-led wisdom and step heartfully into the present moment.” ‒ Pia Antico Pia Antico is the Founder of Essential Awakening Mentoring, a Crone Life Joy Reboot Mentor/Coach/Trainer, International Public Speaker & Best Selling Author. She intuitively helps single, empty nester, businesswomen over 40 ditch their regrets, live unapologetically, age disgracefully & quit being an unwilling bystanders in their lives. Without getting stuck rehashing, analyzing & reframing trauma stories. Embodying her unique 6 steps AWAKEN the joy within©️ framework helps them to free themselves from limiting beliefs & create lives of fun through trusting the guidance of their carefree Higher Self Wisdom. Pia holds three degrees in Psychology, Counseling Training, and Certification in the 3 Principles Paradigm & she brings into coaching a wealth of insights gained from a litany of growth experiences. At 49, she is a 'three near deaths before 30, two abusive marriages, & major head injury life rebuilder' whose mission is to help single, empty nester businesswomen over 40 to effortlessly get past their darkest moments by tapping into their innate well-being. So that they can shine the light of their radiant, joyful wisdom & step into their dreamed-of future. Pia wants single empty nester women over 40 to know in their bones that their past doesn't predict their future & now is the time to dream big. All articles Mindset Six Joyful Tips For Women Over 50 To Greet 2023 As women over 50, we often face unique challenges and pressures in life. Between balancing work, family, and personal responsibilities READ ARTICLE Mindset 3 Christmas Cheer Tips For Single Empty Nester Women Over 40 It is that time of year again, when the Christmas/New Year movies of loving families & holiday romances are now in full swing READ ARTICLE Mindset 3 Tips To Make Starting Over After 4o Go From Anxious To Adventurous Firstly! Congratulations for courageously choosing to pick yourself up, dust yourself off READ ARTICLE Relationships The Kids Have Left & The Marriage Is Dead... Or Is It? Ok, so if you don't already know ‒ I am a card-carrying Single Empty Nester Woman over 50 who celebrates her solitude and freedom. READ ARTICLE Mindset 3 Tips For Women Over Forty To Thrive Beyond The Empty Nest Your youngest child has left to begin their independent life. READ ARTICLE Mindset Why 'Fighting For Love' Is An Illusion Ok, so I wasn't going to jump on the bandwagon and add to the noise about Oscar's night fisticuffs between Will Smith & Chris Rock. I have b READ ARTICLE LOAD MORE CREA Global Awards presented to Pia Antico Founder of Essential Awakening Mentoring The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Pia Antico Founder of Essential Awakening Mentoring Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Victoria Hart, is a Visionary Soul Coach, Energy Healer and New Earth Leader. She has been exploring the metaphysical and mystical world for as long as she can remember and has studied with some great Masters in cutting edge and revolutionary therapies, inviting exponential breakthrough results. Victoria has an innate ability to get to the heart of the matter and brings wisdom, inspiration and humility to empower people to break the looping cycles of programmed reality and consciously create a new life story. Her mission is to create balance and harmony between humanity and nature by realising her true potential and power and teaching others to do the same. Victoria Hart Executive Contributor Visionary Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Victoria Hart Visionary Coach Victoria Hart, is a Visionary Soul Coach, Energy Healer and New Earth Leader. She has been exploring the metaphysical and mystical world for as long as she can remember and has studied with some great Masters in cutting edge and revolutionary therapies, inviting exponential breakthrough results. Victoria has an innate ability to get to the heart of the matter and brings wisdom, inspiration and humility to empower people to break the looping cycles of programmed reality and consciously create a new life story. Her mission is to create balance and harmony between humanity and nature by realising her true potential and power and teaching others to do the same. All articles Exclusive interviews Exclusive Interview With Victoria Hart – Transforming Panic To Possibility Victoria, a Visionary Soul Coach, Energy Healer and New Earth Leader... READ ARTICLE Health & Wellness 3 Enlightening Ways To Reframe Our Approach To Mental Health Mental health conditions have been on the increase in the last decade and although personal narratives help reduce stigma READ ARTICLE Mindset What Is Possible When You Stop Seeking A Job And Start Seeking You? When an apparent problem appears in your work, you may believe it is a reflection of you. READ ARTICLE Mindset The Power Of Belief – How It Can Change Your Life It's my birthday month so this calls for a celebration! And may I wish a very happy birthday to any of you also celebrating this month. READ ARTICLE Mindset Why Feeling Stuck Is Your Ticket To Something New People tend to come to me for coaching because they feel stuck in life and are unsure what to do. READ ARTICLE Mindset Ditch Your Self Image And Uncover Your True Essence Only when you ditch your false self-image can you uncover your true essence and start living the life you dream of. READ ARTICLE LOAD MORE CREA Global Awards presented to Victoria Hart Visionary Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Victoria Hart Visionary Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Louise Carter is a well respected registered dietitian with over 15 years of experience specializing in women's health, gut health, and lifestyle diseases. With a passion for guiding clients on their wellness journeys, Louise works closely with individuals to help them achieve their health and nutrition goals through personalized and evidence-based strategies.   Louise earned her degree in Dietetics from a leading South African university, followed by extensive training and certification in specialized areas of nutrition. Her expertise includes managing conditions such as IBS, PCOS, menopausal symptoms, inflammatory responses, lifestyle diseases and metabolic syndrome, with a strong focus on improving overall quality of life through diet and lifestyle changes.   Throughout her career, Louise has been a sought-after speaker and educator, delivering impactful presentations at conferences, conducting corporate wellness workshops, and appearing on various radio shows. Her engaging communication style and deep knowledge of nutrition make her a trusted voice in the field.   At the heart of Louise's practice is a commitment to empowering her clients. She believes in a holistic approach to health, taking into account the unique circumstances and needs of each individual. Louise's personalized plans are designed not only to address specific health concerns but also to foster long-term wellness and vitality.   For those seeking a dedicated partner in their health and wellness journey, Louise Carter offers the expertise, compassion, and support needed to make meaningful and lasting changes. Louise Carter Executive Contributor Registered Dietitian and Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Louise Carter Registered Dietitian and Wellness Coach Louise Carter is a well respected registered dietitian with over 15 years of experience specializing in women's health, gut health, and lifestyle diseases. With a passion for guiding clients on their wellness journeys, Louise works closely with individuals to help them achieve their health and nutrition goals through personalized and evidence-based strategies. Louise earned her degree in Dietetics from a leading South African university, followed by extensive training and certification in specialized areas of nutrition. Her expertise includes managing conditions such as IBS, PCOS, menopausal symptoms, inflammatory responses, lifestyle diseases and metabolic syndrome, with a strong focus on improving overall quality of life through diet and lifestyle changes. Throughout her career, Louise has been a sought-after speaker and educator, delivering impactful presentations at conferences, conducting corporate wellness workshops, and appearing on various radio shows. Her engaging communication style and deep knowledge of nutrition make her a trusted voice in the field. At the heart of Louise's practice is a commitment to empowering her clients. She believes in a holistic approach to health, taking into account the unique circumstances and needs of each individual. Louise's personalized plans are designed not only to address specific health concerns but also to foster long-term wellness and vitality. For those seeking a dedicated partner in their health and wellness journey, Louise Carter offers the expertise, compassion, and support needed to make meaningful and lasting changes. All articles Health & Wellness What Is The Best Way To Lower Cholesterol Using Nutrition? It is well known that regular exercise and eating a well-balanced diet are the best ways to lower cholesterol. READ ARTICLE Health & Wellness Women And Cardiovascular Health – The Nutritional Perspective Cardiovascular health is a major concern for women worldwide, with heart disease being the one of the leading causes of death among females. READ ARTICLE Health & Wellness Nutrition And Women's Health After 40 – A Comprehensive Guide As women age, their nutritional needs and health concerns evolve significantly. After the age of 40, the body undergoes various... READ ARTICLE LOAD MORE CREA Global Awards presented to Louise Carter Registered Dietitian and Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Louise Carter Registered Dietitian and Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Juliette Dugger is a Life Coach, Speaker, Entrepreneur, and Thought Leader, whose obsession with Soul Care points others to rewrite their story and not to relive history. After childhood and adulthood trauma caused a collision of abandonment and a longing for intimate belonging in her soul, she created dialogue to radically transform her narrative. Juliette has committed her life to helping others recover their breath in the middle of the war in their soul, not after it ends! She is the founder of WildWell Company—a movement of freeing the mind and healing the body through Soul Care for females affected by systemic cycles and patterns of mental, emotional, and spiritual abuse and betrayal trauma. Juliette is passionate about reframing soul hygiene to disrupt the view of how we connect to faith, ourselves, and others to create a life of wonder! Juliette Marhofer-Dugger Senior Level Executive Contributor Author & Soul Care Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Juliette Marhofer-Dugger Author & Soul Care Coach Juliette Dugger is a Life Coach, Speaker, Entrepreneur, and Thought Leader, whose obsession with Soul Care points others to rewrite their story and not to relive history. After childhood and adulthood trauma caused a collision of abandonment and a longing for intimate belonging in her soul, she created dialogue to radically transform her narrative. Juliette has committed her life to helping others recover their breath in the middle of the war in their soul, not after it ends! She is the founder of WildWell Company—a movement of freeing the mind and healing the body through Soul Care for females affected by systemic cycles and patterns of mental, emotional, and spiritual abuse and betrayal trauma. Juliette is passionate about reframing soul hygiene to disrupt the view of how we connect to faith, ourselves, and others to create a life of wonder! All articles Mindset Redefining Our Pain Helps Us Create A New Narrative A few months ago I paused in my day to listen to a podcast. The guest shared how he and his wife had a conversation around doing less. READ ARTICLE Mindset Managing Our Instincts Is Essential To Healing Who doesn't stop for a really adorable puppy? At least that is my first instinct. I love dogs, but puppies are altogether different. READ ARTICLE Mindset Roll Call To Come Home To Harmony As odd as it may sound, my two defining words for 2022 were, “Welcome Home.” In 2023 my defining word is, “Harmony.” READ ARTICLE Mindset 6 Action Steps To Help You Define Your Non-Negotiables Are you living without non-negotiables in your life? Frequently evaluating our non-negotiables cultivates clarity and elevates creativity. READ ARTICLE Mindset Lasso Your Thoughts We all want answers to our problems, don’t we? At least some reprieve from the day-to-day angst to settle our soul a bit. READ ARTICLE Mindset You Will Soon Be Asked A Very Important Question Written by: Juliette Marhofer-Dugger, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Juliette Marhofer-Dugger Author & Soul Care Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Juliette Marhofer-Dugger Author & Soul Care Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?