We Need A Radical Change In How We Develop Our Leaders: Krumma Jonsdottir - Exclusive Interview We Need A Radical Change In How We Develop Our Leaders: Krumma Jonsdottir - Exclusive Interview With a zest for life and a love for learning, Krumma is not your average leadership coach. Her journey, native to the raw and beautiful landscapes of Iceland, has taken her across the bustling cities of Europe and the dynamic corporate environments of the United States. Based in the inner suburbs of Paris, Krumma is crafting a new narrative for leadership development, focusing on creating a real harmony between performance and multidimensional wellbeing. Krumma´s expertise extends beyond her years, encompassing over 20 years of international hospitality operations and management, training, coaching and mentoring. Yet, she cherishes a heartfelt commitment to individual growth and team dynamics, blending professional prowess with a genuine desire to uplift those she works with. It’s not by coincidence that ‘Love of Learning’ ranks among her top strengths, complemented by an unwavering sense of fairness and zest. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Career The Power Of Networking – How To Build A Strong Professional Network Unlock the untapped potential of your professional circle with a strategic approach to networking. Learn how to identify your objectives, READ ARTICLE Mindset 10 Ways To Achieve Personal Freedom The path to personal freedom is like traveling over a vast, frequently uncharted landscape. READ ARTICLE Trending 3 Keys To Start A Divorce Off Right It takes courage to ask for a divorce. Many divorcees dive right in before they change their minds. As a result, they make key mistakes. READ ARTICLE Highlights 5 Factors On How To Grow Your Instagram Organically The most significant change to Instagram in the last year (and then there have been a lot of things) is that the platform... READ ARTICLE Mindset 5 Steps To A More Balanced Life Creating more balance in our lives can be difficult – between work, family, and other responsibilities there can be little time for our want READ ARTICLE Mindset 5 Top Idioms That Have Been Holding You Back Written by: Doree O'Neal, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Top Tips For Writing A Call To Action There’s no point in creating content that informs customers about your company but doesn’t require them to act READ ARTICLE Leadership From Vision To Reality – The Role Of Business Leaders In Driving Strategy And Innovation Navigating the intricate labyrinth from vision to reality is an art few have mastered. It's a compelling journey full of breakthroughs, READ ARTICLE Mindset Mastering Time Management With ADHD Managing time effectively can be a daily challenge for individuals with ADHD, given the complexities of time blindness READ ARTICLE Quote of the week "Let your career be a reflection of your highest self. Aim not just for what you think you can achieve, but for what you dream you can achieve." Dr. Twanna Carter, Career Transition Coach & Hypnotherapist Business The Question Every Large Organisation's Board Should Be Asking, and Usually Isn't I like to ask any corporate board: if a major disruption hit tomorrow, do you truly know which activities and processes you must protect to remain viable? Not everything, not every system, just the absolute... READ ARTICLE Relationships Embracing the Power of the Fire Horse Year in 2026 As we entered 2026, astrological prophecies predicted that the Year of the Snake would end its shedding season in 2025. With the new Fire Horse season beginning in 2026, we will all be better, faster, and more... READ ARTICLE Mindset 10 Ways to Develop Positivity as a Skill Positivity is often treated as something you either naturally possess or simply don’t. What if positivity is less about disposition and more about development? Like any skill, our capacity to recognize what is... READ ARTICLE Business Taking the Tech Out of the Talk Sales enablement is no longer just about teaching sellers product features. It is about creating a unified revenue story where Sales, Product, Marketing, and Revenue Operations work together to... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Krumma Jonsdottir - How to be more while doing less Brainz Magazine Exclusive Interview With Krumma Jonsdottir, Management Mentor and Executive Coach. With a zest for life and a love for learning, Krumma is not your average leadership coach. Her journey, native to the raw and beautiful landscapes of Iceland, has taken her across the bustling cities of Europe and the dynamic corporate environments of the United States. Based in the inner suburbs of Paris, Krumma is crafting a new narrative for leadership development, focusing on creating a real harmony between performance and multidimensional well-being. LISTEN NOW Next Issue Previous Issue Back to Archive

Susan Litwiller, is an executive coach with over 20 years of experience in leadership development and coaching. Susan specializes in serving the C-suite and helping executives achieve their personal and professional goals. Susan holds an Ed.S degree and an MBA, providing a deep understanding of both education and business. Her dissertation work focused on the impact of employee engagement and structural empowerment on workplace environments. This research provided Susan with a solid ability to gain insights into the drivers of employee motivation and satisfaction. Additionally, as a certified Master NeuroCoach, Susan applies the latest neuroscience research and techniques to help clients achieve their desired outcomes. She helps both individuals and organizations overcome barriers to success and reach their full potential. As a leadership expert and strategy coach, Susan partners with clients to develop their leadership skills, enhance decision-making abilities, and increase emotional intelligence. Her approach is collaborative, supportive, and results-driven. She has a unique way of weaving brain science with leadership and management principles to create innovative solutions to today’s complex challenges. Susan Litwiller Executive Contributor Executive NeuroCoach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Susan Litwiller Executive NeuroCoach Susan Litwiller, is an executive coach with over 20 years of experience in leadership development and coaching. Susan specializes in serving the C-suite and helping executives achieve their personal and professional goals. Susan holds an Ed.S degree and an MBA, providing a deep understanding of both education and business. Her dissertation work focused on the impact of employee engagement and structural empowerment on workplace environments. This research provided Susan with a solid ability to gain insights into the drivers of employee motivation and satisfaction. Additionally, as a certified Master NeuroCoach, Susan applies the latest neuroscience research and techniques to help clients achieve their desired outcomes. She helps both individuals and organizations overcome barriers to success and reach their full potential. As a leadership expert and strategy coach, Susan partners with clients to develop their leadership skills, enhance decision-making abilities, and increase emotional intelligence. Her approach is collaborative, supportive, and results-driven. She has a unique way of weaving brain science with leadership and management principles to create innovative solutions to today’s complex challenges. All articles Leadership Filling in the Blanks and What Miscommunication Reveals About the Brain, Shame, and Leadership I once worked with a colleague who struggled with hearing loss. He wore a hearing aid, but it was clear that even with the device, he missed chunks of conversation, especially in group settings. Out of pride, embarrassment, or a desire to appear fully capable, he rarely asked anyone to repeat themselves. READ ARTICLE Leadership How NeuroCoaching and Strategic Planning Create a New Leadership Paradigm Leadership is never a straight path, and making decisions about where to lead a company can often feel uncertain. Why is that? Sometimes... READ ARTICLE Leadership Pyramidal Neurons – The Building Blocks of Strategic Thinking Our human brain is absolutely amazing. It’s the only organism that uses itself to study itself. The complexities and intricacies... READ ARTICLE Mindset Your Brain’s Daily Dose How to use your brain's feel-good chemicals (Dopamine, Oxytocin, Serotonin, and Endorphins) for optimal happiness daily. READ ARTICLE Mindset Mirror Neurons Unleashed – Illuminating The Secrets Of Social Cognition After my shoulder surgery, I noticed something interesting. READ ARTICLE LOAD MORE CREA Global Awards presented to Susan Litwiller Executive NeuroCoach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Susan Litwiller Executive NeuroCoach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Delia Brett is a transformational coach, embodiment teacher, and yoga instructor with over 23 years of experience. She danced professionally for more than 30 years, including 25 years with EDAM Dance, becoming a master of contact improvisation and a mentor to generations of dancers. For 17 years, she co-directed MACHiNENOiSY, an interdisciplinary company creating boundary-pushing, radically inclusive performances across Canada, the U.S., and Europe, including transformative projects with Queer youth. Through decades of navigating the challenges of an artist’s life—self-sacrifice, financial precarity, and personal struggle—Delia transformed her own patterns into pathways of empowerment and embodied wisdom. She became the owner of Green Room Yoga, where she had taught for 17 years, and founded Art Full Well Coaching and the East Van Wisdom School to cultivate co-creative, relational spaces where individuals and groups can explore, share, and transform together. Her work blends somatics, creativity, and consciousness-based practices, informed by women-centred coaching, improvisation, and the bioenergetic teachings of Dr. Sue Morter. Delia guides people to dissolve stuck patterns, reclaim their power, and reconnect with inner and collective wisdom. Through facilitated group containers and immersive experiences, she helps participants turn life’s greatest challenges into gateways for growth, clarity, and authentic self-expression—creating not just personal awakening, but shared transformation and a deeply embodied Art Full Life. Delia Brett Executive Contributor Coach, Teacher, Facilitator, Dance Artist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Delia Brett Coach, Teacher, Facilitator, Dance Artist Delia Brett is a transformational coach, embodiment teacher, and yoga instructor with over 23 years of experience. She danced professionally for more than 30 years, including 25 years with EDAM Dance, becoming a master of contact improvisation and a mentor to generations of dancers. For 17 years, she co-directed MACHiNENOiSY, an interdisciplinary company creating boundary-pushing, radically inclusive performances across Canada, the U.S., and Europe, including transformative projects with Queer youth. Through decades of navigating the challenges of an artist’s life—self-sacrifice, financial precarity, and personal struggle—Delia transformed her own patterns into pathways of empowerment and embodied wisdom. She became the owner of Green Room Yoga, where she had taught for 17 years, and founded Art Full Well Coaching and the East Van Wisdom School to cultivate co-creative, relational spaces where individuals and groups can explore, share, and transform together. Her work blends somatics, creativity, and consciousness-based practices, informed by women-centred coaching, improvisation, and the bioenergetic teachings of Dr. Sue Morter. Delia guides people to dissolve stuck patterns, reclaim their power, and reconnect with inner and collective wisdom. Through facilitated group containers and immersive experiences, she helps participants turn life’s greatest challenges into gateways for growth, clarity, and authentic self-expression—creating not just personal awakening, but shared transformation and a deeply embodied Art Full Life. All articles Business The Value of an Artist For most of my life, I identified as an artist. From the moment I could make my family laugh, draw something beautiful, or move in a way that earned praise from my ballet teacher, I knew. That was me. I was the... READ ARTICLE Leadership In a Disembodied World, the Body is Revolution We are surrounded by information, yet so many of us are hungry for wisdom. We are more connected than ever, yet often estranged from ourselves. I meet teachers, healers, coaches, and leaders with... READ ARTICLE Exclusive interviews Transformative Approach to Movement, Mindfulness, and Personal Growth – An Interview with Delia Brett Delia Brett is a transformational coach, embodiment teacher, and yoga instructor with over 23 years of experience. She danced professionally for more than 30 years, including 25 years with EDAM Dance... READ ARTICLE LOAD MORE CREA Global Awards presented to Delia Brett Coach, Teacher, Facilitator, Dance Artist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Delia Brett Coach, Teacher, Facilitator, Dance Artist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ryan Shroyer is a leader in the bodywork community with an insatiable interest in exploring the human form through the physical lens of biotensegrity and cadaver dissection, as well as how the mental and emotional layers interface with your experience. Ryan has been practicing and instructing professional bodywork for 5 years as a licensed and board certified massage therapist. His education started at UCCS, where he received his Bachelor’s in Health Science before deciding to pursue a career in massage therapy at CIMT in Colorado Springs. He continued his education with trainings in Neuromuscular Therapy, Thai Yoga Massage, Cupping, Craniosacral, Hot Stone, and Lymph Drainage techniques. Outside of bodywork tra Ryan Shroyer Licensed and Board Certified Massage Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ryan Shroyer Licensed and Board Certified Massage Therapist Ryan Shroyer is a leader in the bodywork community with an insatiable interest in exploring the human form through the physical lens of biotensegrity and cadaver dissection, as well as how the mental and emotional layers interface with your experience. Ryan has been practicing and instructing professional bodywork for 5 years as a licensed and board certified massage therapist. His education started at UCCS, where he received his Bachelor’s in Health Science before deciding to pursue a career in massage therapy at CIMT in Colorado Springs. He continued his education with trainings in Neuromuscular Therapy, Thai Yoga Massage, Cupping, Craniosacral, Hot Stone, and Lymph Drainage techniques. Outside of bodywork tra All articles LOAD MORE CREA Global Awards presented to Ryan Shroyer Licensed and Board Certified Massage Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ryan Shroyer Licensed and Board Certified Massage Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Alexandra Niel is a Certified High Performance and Mindset Coach and a FemCity Collective Leader. She has 30 years of experience in Corporate and is a French native who has lived and worked in Europe, Latin America, and Asia. Her journey into personal development and coaching began after a personal event and she became certified by the High-Performance Institute in 2016. Alex uses a mix of science-validated methodology, experience, and intuition to help women executives who feel unfulfilled despite their success to clarify what is important to them and make lasting changes in their lives so they can leave a meaningful and enduring legacy. Alex loves reading, discovering new restaurants, and trying different and exotic foods and is an avid traveler. Her motto is "Life is too short to not chase your dreams." Alexandra Niel Executive Contributor Certified high Performance and Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Alexandra Niel Certified high Performance and Mindset Coach Alexandra Niel is a Certified High Performance and Mindset Coach and a FemCity Collective Leader. She has 30 years of experience in Corporate and is a French native who has lived and worked in Europe, Latin America, and Asia. Her journey into personal development and coaching began after a personal event and she became certified by the High-Performance Institute in 2016. Alex uses a mix of science-validated methodology, experience, and intuition to help women executives who feel unfulfilled despite their success to clarify what is important to them and make lasting changes in their lives so they can leave a meaningful and enduring legacy. Alex loves reading, discovering new restaurants, and trying different and exotic foods and is an avid traveler. Her motto is "Life is too short to not chase your dreams." All articles Mindset How Failure Prepared Me To Be An Entrepreneur I have a confession to make. When it comes to failure, I have a predominantly fixed mindset. READ ARTICLE Mindset 5 Things I Have Learned About Patience I have never been a patient person and have many examples of the different ways I might lose patience at any given time. READ ARTICLE Mindset It’s Time To Declare Your Independence On July 4, 246 years ago, the Second Continental Congress unanimously adopted the Declaration of Independence READ ARTICLE Mindset The Power Of Contribution ‒ How Helping Others Helps You Do you know what drives you? One of my highest human drives is Certainty/Security. That is why I stayed in corporate for as long as I did. READ ARTICLE Mindset 7 Steps To Go From Apprehensive To Assertive Are you struggling to get your point of view across? Do you feel like your voice is not being heard? READ ARTICLE LOAD MORE CREA Global Awards presented to Alexandra Niel Certified high Performance and Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Alexandra Niel Certified high Performance and Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Christine Manukyan is a residency-trained Clinical Pharmacist, Functional Medicine Practitioner, Business Coach, Author, Speaker, Top-Rated STORRIE™ Podcast host, and mother of two. Before becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles. After experiencing her own health transformation with Functional Medicine, losing 100+ lbs, and becoming a natural bodybuilding athlete and marathon runner, she found her true calling empowering others to reach their health goals without pharmaceuticals. Dr. Christine has helped more than 250 clients transform their health. She is a frequent speaker on holistic lifestyle choices, creating a virtual business, founder and entrepreneur mindset, and creating multiple income streams. She's spoken in front of audiences numbering 15,000+ and has been recognized globally for her entrepreneurial achievement and dedication. Her magazine features include PharmaSis Magazine for female pharmacist entrepreneurs, health and wellness publications, and she is a BRAINZ Magazine Executive Contributor, including BRAINZ 500 Global recognition. In 2021, she's bringing a revolutionary product to market as a startup partnered with the UC Berkeley SkyDeck accelerator and incubator. Dr. Christine is passionate about helping burnout medical professionals build and scale a profitable virtual practice to have more quality time with their loved ones doing what fulfills their life. She believes everyone deserves a second chance to rewrite their story and become the best version of themselves. Christine Manukyan Executive Contributor Functional Medicine Practitioner and Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christine Manukyan Functional Medicine Practitioner and Business Coach Dr. Christine Manukyan is a residency-trained Clinical Pharmacist, Functional Medicine Practitioner, Business Coach, Author, Speaker, Top-Rated STORRIE™ Podcast host, and mother of two. Before becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles. After experiencing her own health transformation with Functional Medicine, losing 100+ lbs, and becoming a natural bodybuilding athlete and marathon runner, she found her true calling empowering others to reach their health goals without pharmaceuticals. Dr. Christine has helped more than 250 clients transform their health. She is a frequent speaker on holistic lifestyle choices, creating a virtual business, founder and entrepreneur mindset, and creating multiple income streams. She's spoken in front of audiences numbering 15,000+ and has been recognized globally for her entrepreneurial achievement and dedication. Her magazine features include PharmaSis Magazine for female pharmacist entrepreneurs, health and wellness publications, and she is a BRAINZ Magazine Executive Contributor, including BRAINZ 500 Global recognition. In 2021, she's bringing a revolutionary product to market as a startup partnered with the UC Berkeley SkyDeck accelerator and incubator. Dr. Christine is passionate about helping burnout medical professionals build and scale a profitable virtual practice to have more quality time with their loved ones doing what fulfills their life. She believes everyone deserves a second chance to rewrite their story and become the best version of themselves. All articles Mindset 7 Skills To Increase Your Resilience Written by: Dr. Christine Manukyan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Have a Wonder Woman Mindset To Rewriting Your STORRIE Written by: Dr. Christine Manukyan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset When Life Hits You Hard – Keep Calm and Take Your Adaptogens Written by: Dr. Christine Manukyan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Christine Manukyan Functional Medicine Practitioner and Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christine Manukyan Functional Medicine Practitioner and Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kristian is a Swedish serial entrepreneur and senior management consultant, with a double degree in Executive MBA and computer science. Kristian has gathered experience in innovation and business from a large number of industries and companies of all sizes over the last 20 years. As co-founder of the consultant firm LEAPS, is he now helping customers to understand how the industries that the customers are operating in is evolving, how to stay relevant and competitive under those circumstances, and how to set up an innovation process to secure reoccurring innovations in line with the company’s strategy. Kristian Elmefall Executive Contributor Entrepreneur & Innovation Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kristian Elmefall Entrepreneur & Innovation Expert Kristian is a Swedish serial entrepreneur and senior management consultant, with a double degree in Executive MBA and computer science. Kristian has gathered experience in innovation and business from a large number of industries and companies of all sizes over the last 20 years. As co-founder of the consultant firm LEAPS, is he now helping customers to understand how the industries that the customers are operating in is evolving, how to stay relevant and competitive under those circumstances, and how to set up an innovation process to secure reoccurring innovations in line with the company’s strategy. All articles Business Which Came First – The Innovation or The Innovative Way of Working? Written by: Kristian Elmefall, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 3 Choices You Must Make For Successful Innovation Work Written by: Kristian Elmefall, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Meet Serial Entrepreneur & Senior Management Consultant Kristian Elmefall – Innovation Expert Kristian is a Swedish serial entrepreneur and senior management consultant, with a double degree in Executive MBA and computer science.... READ ARTICLE LOAD MORE CREA Global Awards presented to Kristian Elmefall Entrepreneur & Innovation Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kristian Elmefall Entrepreneur & Innovation Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Juliet Trnka is a coach and thought-leader in manifestation, conscious wealth and is a champion for divergent leaders. Her early childhood experiences of poverty and mysticism became a platform for her adult passion to uplift female spiritual entrepreneurs. She has dedicated her life to guiding leaders across the globe in expanding their consciousness and their wealth. She is the CEO of Direct Knowing, a global coaching company. Her devotion is to helping each person she meets unleash their deepest authenticity. Juliet Trnka Executive Contributor CEO, Coach, Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Juliet Trnka CEO, Coach, Founder Juliet Trnka is a coach and thought-leader in manifestation, conscious wealth and is a champion for divergent leaders. Her early childhood experiences of poverty and mysticism became a platform for her adult passion to uplift female spiritual entrepreneurs. She has dedicated her life to guiding leaders across the globe in expanding their consciousness and their wealth. She is the CEO of Direct Knowing, a global coaching company. Her devotion is to helping each person she meets unleash their deepest authenticity. All articles Exclusive interviews Founder Of Direct Knowing – What Is The Wheel Of Manifestation? – Interview With Juliet Trnka Juliet Trnka is the visionary behind Direct Knowing, a global coaching company that is more than just a business... READ ARTICLE LOAD MORE CREA Global Awards presented to Juliet Trnka CEO, Coach, Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Juliet Trnka CEO, Coach, Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Anameti Usoro is a certified sleep coach and anesthesiologist with a profound dedication to helping busy professionals conquer insomnia and achieve optimal sleep health. Combining years of medical training with a holistic approach, Anameti brings a unique blend of clinical expertise and integrative practices to her coaching. As the founder of Restore Rest, she focuses on providing personalized solutions that address the root causes of sleep disturbances, promoting long-term well-being for her clients. Anameti's journey into sleep coaching was inspired by her own struggle with insomnia as an anesthesiologist. Having overcome insomnia and improved her own sleep quality, health, and recovery, she became determined to make a broader impact. This led her to become a sleep coach and pursue breathwork facilitator training, equipping herself with the tools to assist busy professionals who struggle with sleep issues. At Restore Rest, Anameti offers a comprehensive approach to sleep coaching that integrates evidence-based techniques, breathwork, and compassionate guidance. Her methods are tailored to meet the unique needs of busy professionals, ensuring they receive effective and personalized care. Anameti's commitment to her clients' success is evident in her meticulous attention to detail and unwavering support throughout their journey to better sleep. In addition to her coaching practice, Anameti shares her insights on sleep health and wellness at conferences, workshops, and through her articles. Her dedication to public education and advocacy underscores her mission to raise awareness about the importance of sleep for busy professionals and its impact on overall health. Anameti's clients consistently praise her for her empathetic approach, depth of knowledge, and the tangible improvements they experience under her guidance. Her work not only helps individuals achieve restful nights but also empowers them to lead more vibrant, energized lives. In her spare time, Anameti enjoys practicing restorative yoga, breathwork, exploring mindfulness techniques, and continuing her education in integrative health practices. She believes in the power of a balanced lifestyle and strives to inspire others, especially busy professionals, to transform their lives with restorative sleep and achieve improved well-being. Anameti Usoro, MD Executive Contributor Sleep Coach and Anesthesiologist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anameti Usoro, MD Sleep Coach and Anesthesiologist Anameti Usoro is a certified sleep coach and anesthesiologist with a profound dedication to helping busy professionals conquer insomnia and achieve optimal sleep health. Combining years of medical training with a holistic approach, Anameti brings a unique blend of clinical expertise and integrative practices to her coaching. As the founder of Restore Rest, she focuses on providing personalized solutions that address the root causes of sleep disturbances, promoting long-term well-being for her clients. Anameti's journey into sleep coaching was inspired by her own struggle with insomnia as an anesthesiologist. Having overcome insomnia and improved her own sleep quality, health, and recovery, she became determined to make a broader impact. This led her to become a sleep coach and pursue breathwork facilitator training, equipping herself with the tools to assist busy professionals who struggle with sleep issues. At Restore Rest, Anameti offers a comprehensive approach to sleep coaching that integrates evidence-based techniques, breathwork, and compassionate guidance. Her methods are tailored to meet the unique needs of busy professionals, ensuring they receive effective and personalized care. Anameti's commitment to her clients' success is evident in her meticulous attention to detail and unwavering support throughout their journey to better sleep. In addition to her coaching practice, Anameti shares her insights on sleep health and wellness at conferences, workshops, and through her articles. Her dedication to public education and advocacy underscores her mission to raise awareness about the importance of sleep for busy professionals and its impact on overall health. Anameti's clients consistently praise her for her empathetic approach, depth of knowledge, and the tangible improvements they experience under her guidance. Her work not only helps individuals achieve restful nights but also empowers them to lead more vibrant, energized lives. In her spare time, Anameti enjoys practicing restorative yoga, breathwork, exploring mindfulness techniques, and continuing her education in integrative health practices. She believes in the power of a balanced lifestyle and strives to inspire others, especially busy professionals, to transform their lives with restorative sleep and achieve improved well-being. All articles Health & Wellness The Power Of Evening Routines – How To Unwind After A Busy Day For Better Sleep For busy professionals, unwinding after a hectic day can be challenging. However, establishing a calming evening routine is essential for... READ ARTICLE Health & Wellness From Sleepless Nights To Health Risks – Understanding Sleep Deprivation Sleep often takes a backseat to our busy lives, yet the consequences of sleep deprivation are profound. From my own personal experiences... READ ARTICLE LOAD MORE CREA Global Awards presented to Anameti Usoro, MD Sleep Coach and Anesthesiologist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anameti Usoro, MD Sleep Coach and Anesthesiologist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr Bunmi Aboaba is a Recovery Coach specialising in Food Addiction, helping clients to achieve a healthy relationship with food to meet long-term health goals. Dr Bunmi’s work covers the full spectrum of disordered eating, including overeating, compulsive eating, emotional eating, addicted eating and other associated patterns. Dr Bunmi is also creator of the first Certified Food Addiction Certification to support nutritionists, personal trainers, dieticians and clinicians to help their clients achieve long-lasting results. Dr. Bunmi Aboaba Executive Contributor The Food Addiction Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Bunmi Aboaba The Food Addiction Coach Dr Bunmi Aboaba is a Recovery Coach specialising in Food Addiction, helping clients to achieve a healthy relationship with food to meet long-term health goals. Dr Bunmi’s work covers the full spectrum of disordered eating, including overeating, compulsive eating, emotional eating, addicted eating and other associated patterns. Dr Bunmi is also creator of the first Certified Food Addiction Certification to support nutritionists, personal trainers, dieticians and clinicians to help their clients achieve long-lasting results. All articles Business 10 Tips To Boost Mood And Well-Being Written by: Dr. Bunmi Aboaba, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Ten Tips To Detox Your Social Media Written by: Dr. Bunmi Aboaba, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness 5 Reasons Why Diets Fail Written by: Dr. Bunmi Aboaba, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Bunmi Aboaba The Food Addiction Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Bunmi Aboaba The Food Addiction Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Andrea Firpo, is a Psychic Cheerleader focused on soul liberation and embodiment. Combining her psychic and intuitive abilities with her educational background of trauma psychology, she connects women to their own inner wisdom and self-love. Andrea is also an author who has contributed to the anthologies, Dreamweavers, Ceremonies, and the recent #1 Amazon International Bestseller, The Art & Truth of Transformation for Women. As a show host and producer on “Loving Everything”, Andrea invites you to seek love deeply, expansively, and unconditionally, and to love everything you find. Andrea Firpo Executive Contributor Psychic Cheerleader Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Andrea Firpo Psychic Cheerleader Andrea Firpo, is a Psychic Cheerleader focused on soul liberation and embodiment. Combining her psychic and intuitive abilities with her educational background of trauma psychology, she connects women to their own inner wisdom and self-love. Andrea is also an author who has contributed to the anthologies, Dreamweavers, Ceremonies, and the recent #1 Amazon International Bestseller, The Art & Truth of Transformation for Women. As a show host and producer on “Loving Everything”, Andrea invites you to seek love deeply, expansively, and unconditionally, and to love everything you find. All articles LOAD MORE CREA Global Awards presented to Andrea Firpo Psychic Cheerleader The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Andrea Firpo Psychic Cheerleader Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Michele is a Transformation Strategist, Speaker, and Trainer. Dr. Michele delivers powerful engagement on women’s issues, spiritual issues, goal setting, and life planning. She shares from her own personal experiences as she assists women to move forward confidently in their lives. Dr. Michele is the founder of Courageous Voice Academy home of her signature program Bold Voice. Her desire is to see women become the most confidently authentic and productive version of themselves by aligning their mindset with their dreams and desires. Dr. Michele Wells Executive Contributor Transformation Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Michele Wells Transformation Strategist Dr. Michele is a Transformation Strategist, Speaker, and Trainer. Dr. Michele delivers powerful engagement on women’s issues, spiritual issues, goal setting, and life planning. She shares from her own personal experiences as she assists women to move forward confidently in their lives. Dr. Michele is the founder of Courageous Voice Academy home of her signature program Bold Voice. Her desire is to see women become the most confidently authentic and productive version of themselves by aligning their mindset with their dreams and desires. All articles Mindset Dealing With Your Inner Dialogue The words that we say to ourselves are rooted in beliefs that impact our mental and emotional health. READ ARTICLE Mindset 3 Tips To Break Through False Confidence I am no expert on brain chemistry, but I understand the basics of what causes people to respond through their wounds READ ARTICLE Exclusive interviews I Want To Be An Example And Leave A Legacy ‒ Exclusive Interview With Dr. Michele Wells Dr. Michele is a Transformation Strategist, Speaker, and Trainer. Dr. Michele delivers powerful engagement on women’s issues READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Michele Wells Transformation Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Michele Wells Transformation Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?