Kasia Dabrow-Kielan, worked as a Social Worker for almost 15 years and completed her Bachelor of Psychology and Social Work. Kasia's passion is to work with others and she is equipped with skills to enhance the wellbeing of her clients. She worked in various fields of Social Work in Australia and United Kingdom. Kasia's personal experiences and life challenges made Kasia change her lifestyle and now has dedicated her life to helping others do the same, outside Social Work. Kasia has passionately created her own brand Consciously Healthy, which the name speaks for itself. Kasia has become a Health Coach and studied Iridology in Bali. She offers Iridology, Sclerology, health consulting, 1 on 1 Health Coaching and detox online programs. Kasia's hunger for knowledge does not rest and is keen in pursue further with studies. Kasia Dabrow-Kielan Executive Contributor Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kasia Dabrow-Kielan Health Coach Kasia Dabrow-Kielan, worked as a Social Worker for almost 15 years and completed her Bachelor of Psychology and Social Work. Kasia's passion is to work with others and she is equipped with skills to enhance the wellbeing of her clients. She worked in various fields of Social Work in Australia and United Kingdom. Kasia's personal experiences and life challenges made Kasia change her lifestyle and now has dedicated her life to helping others do the same, outside Social Work. Kasia has passionately created her own brand Consciously Healthy, which the name speaks for itself. Kasia has become a Health Coach and studied Iridology in Bali. She offers Iridology, Sclerology, health consulting, 1 on 1 Health Coaching and detox online programs. Kasia's hunger for knowledge does not rest and is keen in pursue further with studies. All articles Health & Wellness Principle Of Health ‒ Wholefoods When I talk about food, I often refer to a quote by Albert Einstein, as it hits the truth for me! READ ARTICLE Health & Wellness Principle Of Health – Sunshine In my previous articles on the principles of health we covered air and water. READ ARTICLE Health & Wellness Principle Of Health – Water In my previous article, I wrote about the first pillar of health “Air” and a fair bit of information got covered on this topic. READ ARTICLE Health & Wellness Principles Of Health ‒ Air I find that most health-conscious individuals focus most of their attention on food and nutrition. READ ARTICLE Exclusive interviews Simplify The Way We Live And Strive For A Healthier Life With Kasia Dabrow Kielan Kasia Dabrow-Kielan worked as a Social Worker for 15 years. Kasia's passion is to help others. She is equipped with skills. READ ARTICLE Health & Wellness Why Your Health Should And Does Matter To Others One month ago, I was returning from an overseas trip READ ARTICLE LOAD MORE CREA Global Awards presented to Kasia Dabrow-Kielan Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kasia Dabrow-Kielan Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Assunta Cucca is a transformational coach and founder of Kokoro Consultancy, whose mission is to help people thrive in business and life, by bringing back more humanity into their lives and workplaces. In the past, she successfully led people and programmes to shape corporate cultures and encourage innovation in organisations such as lastminute.com, Tesco, Photobox and Moonpig, but she knows how challenging it is to navigate the corporate world … Previously a competitive TaeKwonDo athlete, Assunta brings to companies a holistic approach, keeping ‘mind, heart and body’ connected, believing that we can’t exclude the role that healthy bodies and clear minds play at work. She guides and understands the minds of high achievers and the role that perseverance and resilience have in one’s career and life. It all starts from our kokoro (heart/mind in Japanese)... Assunta Cucca Executive Contributor Kokoro Consultancy Ltd Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Assunta Cucca Kokoro Consultancy Ltd Assunta Cucca is a transformational coach and founder of Kokoro Consultancy, whose mission is to help people thrive in business and life, by bringing back more humanity into their lives and workplaces. In the past, she successfully led people and programmes to shape corporate cultures and encourage innovation in organisations such as lastminute.com, Tesco, Photobox and Moonpig, but she knows how challenging it is to navigate the corporate world … Previously a competitive TaeKwonDo athlete, Assunta brings to companies a holistic approach, keeping ‘mind, heart and body’ connected, believing that we can’t exclude the role that healthy bodies and clear minds play at work. She guides and understands the minds of high achievers and the role that perseverance and resilience have in one’s career and life. It all starts from our kokoro (heart/mind in Japanese)... All articles Exclusive interviews Developing A Conscious Leadership Style – Exclusive Interview With Assunta Cucca Every single of these episodes has something in common: the search for a new purpose READ ARTICLE Leadership How Somatic Coaching Can Bring Together Body And Mind During Uncertain Times Written by: Assunta Cucca, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Why Labels Might Be Holding Us Back And How To Move Forward Written by: Assunta Cucca, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership When The Leader Is Tired Written by: Assunta Cucca, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Assunta Cucca Kokoro Consultancy Ltd The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Assunta Cucca Kokoro Consultancy Ltd Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Valerie Priester is a Self Trust and Clarity Guide who supports established, heart centred women entrepreneurs in building unshakable self trust so they can move forward with clarity, courage, and consistent action. Her work is rooted in the understanding that even accomplished women can hesitate at the edge of expansion, when self doubt grows louder than their inner knowing. Drawing from her own lived experience, Valerie guides women to trust themselves deeply enough to move before certainty arrives. As the creator of The Confident Clarity Pathway, she blends reflective depth with grounded planning to support expansion without overworking or abandoning self. Through deep mindset work, energetic reflection, and strategic clarity, she helps identify the subtle patterns interrupting momentum and replaces them with steady, intentional action. Valerie’s approach is not about fixing or providing formulas, but about restoring a woman’s connection to her own authority. She believes that when women trust themselves deeply, they move boldly, with clarity and consistency that creates lasting results. Her work focuses on depth over noise, alignment over hustle, and authority from within. Working with a select number of women each year, she offers a deeply intentional space for those ready to move beyond doubt and step fully into their next level. Valerie Priester Senior Level Executive Contributor Self-Trust & Clarity Guide for Established Women Entrepreneurs Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Valerie Priester Self-Trust & Clarity Guide for Established Women Entrepreneurs Valerie Priester is a Self Trust and Clarity Guide who supports established, heart centred women entrepreneurs in building unshakable self trust so they can move forward with clarity, courage, and consistent action. Her work is rooted in the understanding that even accomplished women can hesitate at the edge of expansion, when self doubt grows louder than their inner knowing. Drawing from her own lived experience, Valerie guides women to trust themselves deeply enough to move before certainty arrives. As the creator of The Confident Clarity Pathway, she blends reflective depth with grounded planning to support expansion without overworking or abandoning self. Through deep mindset work, energetic reflection, and strategic clarity, she helps identify the subtle patterns interrupting momentum and replaces them with steady, intentional action. Valerie’s approach is not about fixing or providing formulas, but about restoring a woman’s connection to her own authority. She believes that when women trust themselves deeply, they move boldly, with clarity and consistency that creates lasting results. Her work focuses on depth over noise, alignment over hustle, and authority from within. Working with a select number of women each year, she offers a deeply intentional space for those ready to move beyond doubt and step fully into their next level. All articles Business The Power of Being Supported There is a particular kind of strength that develops when you have spent years building something meaningful. You learn to trust your resourcefulness. You become comfortable figuring things out, making... READ ARTICLE Business The Quiet Courage of Aligned Decisions Sometimes the hardest decisions are not the ones where we do not know what to do. They are the ones where we already know what is true and have to decide whether we are willing to honor it. There is... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Business How to Create Growth That Matches Who You’re Becoming Your next level is not asking you to become someone else. It is inviting you to build more honestly from who you already are. There comes a point in business when growth stops being a question of... READ ARTICLE Business You Do Not Need Permission to Matter There are certain moments in life that do not leave us. At first, we may understand them through the facts. What happened. Who was there. What needed to be done. What choice had to be made. We... READ ARTICLE Business Being Seen Without Performing Visibility becomes more powerful when it is rooted in self-trust, not pressure. Visibility can be one of the most misunderstood parts of business growth. From the outside, it often looks like a strategy... READ ARTICLE LOAD MORE CREA Global Awards presented to Valerie Priester Self-Trust & Clarity Guide for Established Women Entrepreneurs The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Valerie Priester Self-Trust & Clarity Guide for Established Women Entrepreneurs Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Antalia Wood Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Antalia Wood Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Antalia Wood Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Antalia Wood Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Rita Farruggia, is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to love themselves, reprogram their subconscious, align with truth, universal laws, and create a daily spiritual practice that involves self-care practises. HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual & self-care practice. Rita believes a daily spiritual practice is not limited to yoga and/or meditation. The truth is when we are manually cleaning our dishes we often go into a trance, this is also a form of meditation. Rita believes our personal hygiene (self-care) and home cleaning sessions can also be our spiritual practices. Self-care and spiritual practises changed Rita's life, increased her ability to love herself. Rita Farruggia Executive Contributor CEO & Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rita Farruggia CEO & Founder Rita Farruggia, is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to love themselves, reprogram their subconscious, align with truth, universal laws, and create a daily spiritual practice that involves self-care practises. HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual & self-care practice. Rita believes a daily spiritual practice is not limited to yoga and/or meditation. The truth is when we are manually cleaning our dishes we often go into a trance, this is also a form of meditation. Rita believes our personal hygiene (self-care) and home cleaning sessions can also be our spiritual practices. Self-care and spiritual practises changed Rita's life, increased her ability to love herself. All articles Mindset The Benefits of Connecting With Your Future Self and What Research Says What if you could pause the noise of your everyday life long enough to see yourself, not as you are today, but as the person you're becoming? The future can feel abstract. Your goals may be clear one... READ ARTICLE Mindset Why Self-Help is Not Enough and What Gary John Bishop Says About Real Change The personal development industry has never been bigger. Millions of people meditate, journal, attend therapy, listen to podcasts, read bestselling self-help books, and invest significant time and money into... READ ARTICLE Business Best Digital Marketing Strategies in 2026 That Actually Drive Sales Digital marketing in 2026 isn’t about doing more, it’s about doing what actually works. Audiences are more selective, platforms are more competitive, and trust is harder to earn. The strategies that win today... READ ARTICLE Health & Wellness When the Body Speaks – How Somatic Healing Sets You Free In a world that glorifies productivity, constant movement, and mental overdrive, many of us have become disconnected from the one place that holds our deepest truth, our body. We’ve been taught to think... READ ARTICLE Leadership Mastering Effective Leadership in a Changing World In today’s rapidly changing world, effective leadership demands more than authority and expertise, it requires emotional intelligence, clear communication, and adaptability. Leaders must inspire trust... READ ARTICLE Mindset How To Stop Doubting Yourself And Unleash Your Full Potential Doubting oneself is a universal human experience. READ ARTICLE LOAD MORE CREA Global Awards presented to Rita Farruggia CEO & Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rita Farruggia CEO & Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kaye Doran is an entrepreneur, facilitator, speaker, women’s leadership and life coach, shamanic healer and creator of Inner Expressions, helping women realize their leadership from within. An unshakable optimist, she lives with a foot in both worlds – physical and spiritual, working with her unique blend of gifts in connection, knowing, shamanic energy sound healing and accredited master life coaching. She empowers women with self-worth and the ability to create change. Supporting them to feel and know their inner power moving them beyond their comfort zone and back into the driver’s seat of their life. She has been working with women for three decades – and working on herself longer. Her motto is “the power of change is in your hands.” Kaye Doran Executive Contributor Leadership and Life Coach. Shamanic Healer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kaye Doran Leadership and Life Coach. Shamanic Healer Kaye Doran is an entrepreneur, facilitator, speaker, women’s leadership and life coach, shamanic healer and creator of Inner Expressions, helping women realize their leadership from within. An unshakable optimist, she lives with a foot in both worlds – physical and spiritual, working with her unique blend of gifts in connection, knowing, shamanic energy sound healing and accredited master life coaching. She empowers women with self-worth and the ability to create change. Supporting them to feel and know their inner power moving them beyond their comfort zone and back into the driver’s seat of their life. She has been working with women for three decades – and working on herself longer. Her motto is “the power of change is in your hands.” All articles Mindset The 7 Stages To Understanding And Moving Through Life’s Challenges Life is constantly reflecting our cycles. We have the cycles of the seasons, the cycles of the moon READ ARTICLE Mindset Overcoming Overwhelm Lately, a lot of people have been speaking to me about how overwhelmed they are feeling. READ ARTICLE Leadership Steps To Cultivating Assertiveness Written by: Kaye Doran, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset The Power Of Choice ‒ Moving Beyond The Pressure And Angst Written by: Kaye Doran, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Mindset How Expanding Your Capacity For More Is Key To Achieving Your Goals – The Five-step Process Written by: Kaye Doran, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE Lifestyle Go From Survive To Thrive – Leading Your Life From Within Written by: Kaye Doran, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Kaye Doran Leadership and Life Coach. Shamanic Healer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kaye Doran Leadership and Life Coach. Shamanic Healer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kimberley Shamtally, Entrepreneur, author, and Physical therapist. Leader in identifying patterns of muscle behaviour, experienced through trauma. Kimberley’s son, diagnosed with a brain tumour, experienced Posterior Fossa Syndrome after surgery. She helped him to create new, neural pathways to use all his muscles again. With life experience documenting the ongoing recovery, came the vision to help heal others by launching Muscle Mechanics Balms. The cooperation of nature and self-healing. Giving up is not an option when young lives are depending on you, Kimberley strives to improve resilience against adversity through invention. Kimberley Shamtally Executive Contributor Entrepreneur, Author and Physical Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kimberley Shamtally Entrepreneur, Author and Physical Therapist Kimberley Shamtally, Entrepreneur, author, and Physical therapist. Leader in identifying patterns of muscle behaviour, experienced through trauma. Kimberley’s son, diagnosed with a brain tumour, experienced Posterior Fossa Syndrome after surgery. She helped him to create new, neural pathways to use all his muscles again. With life experience documenting the ongoing recovery, came the vision to help heal others by launching Muscle Mechanics Balms. The cooperation of nature and self-healing. Giving up is not an option when young lives are depending on you, Kimberley strives to improve resilience against adversity through invention. All articles Exclusive interviews Improving Resilience Against Adversity – An Exclusive Interview With Kimberley Shamtally Kimberley Shamtally, Entrepreneur, author, and Physical therapist. READ ARTICLE Mindset Competition Vs. Intuition – 5 Knock Out Ways To Stand Out From The Crowd In Business When you start out in business, it can seem overwhelming. There are so many factors to consider, for instance, the socio-economic factors READ ARTICLE LOAD MORE CREA Global Awards presented to Kimberley Shamtally Entrepreneur, Author and Physical Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kimberley Shamtally Entrepreneur, Author and Physical Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Amritha is a Jay Shetty Certified Life and Success Coach who specializes in Emotional Wellness and Transformation Coaching. Through her online school Samsarga, she offers guidance, training and support to empower women who have gone through toxic relationships and lost their true identity to rise above self-doubt and become self-reliant . Her coaching services have been featured on online magazines – NewYork weekly, CEO Weekly, Influencer daily, Kivo daily and Disrupt. She is also the host of the talk show “ The Peace Bridge “ on Voice America, a Mentor on Wisdom, a Usui Certified Reiki Master, a Speaker, Udemy Sanskrit instructor with over 10,000 students across 142 countries. Amritha Kailas Executive Contributor Jay Shetty Certified Life and Success Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Amritha Kailas Jay Shetty Certified Life and Success Coach Amritha is a Jay Shetty Certified Life and Success Coach who specializes in Emotional Wellness and Transformation Coaching. Through her online school Samsarga, she offers guidance, training and support to empower women who have gone through toxic relationships and lost their true identity to rise above self-doubt and become self-reliant . Her coaching services have been featured on online magazines – NewYork weekly, CEO Weekly, Influencer daily, Kivo daily and Disrupt. She is also the host of the talk show “ The Peace Bridge “ on Voice America, a Mentor on Wisdom, a Usui Certified Reiki Master, a Speaker, Udemy Sanskrit instructor with over 10,000 students across 142 countries. All articles Relationships 3 Steps To Mindful Communication Most of us obey traffic rules when we are on the road to prevent accidents with other vehicles. READ ARTICLE Exclusive interviews Your Guide To Unshakable Emotional Wellness And Transformation – Interview With Amritha Kailas Amritha is a Jay Shetty Certified Life and Success Coach who specializes in Emotional Wellness and Transformation Coaching. READ ARTICLE LOAD MORE CREA Global Awards presented to Amritha Kailas Jay Shetty Certified Life and Success Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Amritha Kailas Jay Shetty Certified Life and Success Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jennifer-Lee Weldon is a published poet and author. From childhood, she has dreamt of being a fiction author, where she could immerse readers in fantastical ideas of grand potential. Jennifer also loved reading about history, science, and geography as a child, which has carried into adulthood. She is currently working on her first historical novel and plans to write self-help books. She has published her poetry book Water and is a co-author in the Start Over: Turn Any Loss Into a Sensational Comeback Volume 8 book series, which is set to be released later this year. During deep meditations and personal spiritual experiences, including raising her Kundalini and engaging in trance work, Jennifer's goal is not only to entwine science and spirituality into her work but to merge them in a way that is both realistic and attainable. As a personal vocation, she is focused on growth and transformation, with a special focus on balancing the masculine and feminine aspects of the self and expressing them in a way that feels relatable and relevant to all genders. Jennifer describes herself as a student of life, exploring different avenues that co-exist together in what she describes as a goal to live a "meaningful, peaceful, and authentic" life. Through stories of history, religion, politics, and psychology—some already written about and others yet to be uncovered—there is hope. From facts to fables and whispers of childhood fairytales, Jennifer believes there are lessons and perspectives that can uncover even the most buried aspects of the psyche. As she puts it, "What you cannot see in front of you is buried deep within the self." Jennifer uses her writing as a catalyst for her audience to take pieces and form their own perspectives, inviting readers to interpret and personalize meanings for themselves in a way that resonates with their unique journeys. Jennifer-Lee Weldon Executive Contributor Poet, Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jennifer-Lee Weldon Poet, Author Jennifer-Lee Weldon is a published poet and author. From childhood, she has dreamt of being a fiction author, where she could immerse readers in fantastical ideas of grand potential. Jennifer also loved reading about history, science, and geography as a child, which has carried into adulthood. She is currently working on her first historical novel and plans to write self-help books. She has published her poetry book Water and is a co-author in the Start Over: Turn Any Loss Into a Sensational Comeback Volume 8 book series, which is set to be released later this year. During deep meditations and personal spiritual experiences, including raising her Kundalini and engaging in trance work, Jennifer's goal is not only to entwine science and spirituality into her work but to merge them in a way that is both realistic and attainable. As a personal vocation, she is focused on growth and transformation, with a special focus on balancing the masculine and feminine aspects of the self and expressing them in a way that feels relatable and relevant to all genders. Jennifer describes herself as a student of life, exploring different avenues that co-exist together in what she describes as a goal to live a "meaningful, peaceful, and authentic" life. Through stories of history, religion, politics, and psychology—some already written about and others yet to be uncovered—there is hope. From facts to fables and whispers of childhood fairytales, Jennifer believes there are lessons and perspectives that can uncover even the most buried aspects of the psyche. As she puts it, "What you cannot see in front of you is buried deep within the self." Jennifer uses her writing as a catalyst for her audience to take pieces and form their own perspectives, inviting readers to interpret and personalize meanings for themselves in a way that resonates with their unique journeys. All articles Mindset Creating Balance in Life Is About Your Past, Present, and Future For as long as there have been sacred texts recorded and practiced, there has been an emphasis on the importance of balance. READ ARTICLE LOAD MORE CREA Global Awards presented to Jennifer-Lee Weldon Poet, Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jennifer-Lee Weldon Poet, Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

As a clinical hypnotherapist, mindset coach, NLP practitioner, and spiritual facilitator of change, Mirabela Pravat is a beacon of transformation in the realm of holistic healing. With a gentle yet unwavering commitment, Mirabela has empowered countless souls to transcend the intricate web of limiting beliefs, fears, and inner conflicts and embrace their true potential. Mirabela's brand, the Black Swan Mindset, embodies the synergy between spirituality and the subconscious mind, serving as a guiding light for those navigating the tumultuous waters of personal growth and development. With her guidance, clients learn to perceive their mindset as the pivotal domino piece in their journey towards holistic wellness. Mirabela Pravat Executive Contributor Clinical Hypnotherapist / Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mirabela Pravat Clinical Hypnotherapist / Mindset Coach As a clinical hypnotherapist, mindset coach, NLP practitioner, and spiritual facilitator of change, Mirabela Pravat is a beacon of transformation in the realm of holistic healing. With a gentle yet unwavering commitment, Mirabela has empowered countless souls to transcend the intricate web of limiting beliefs, fears, and inner conflicts and embrace their true potential. Mirabela's brand, the Black Swan Mindset, embodies the synergy between spirituality and the subconscious mind, serving as a guiding light for those navigating the tumultuous waters of personal growth and development. With her guidance, clients learn to perceive their mindset as the pivotal domino piece in their journey towards holistic wellness. All articles Mindset The Snowflake Who Wouldn’t Melt A Magical Christmas Tale The Christmas season is a time of wonder and reflection, a moment to pause and reconnect with what truly matters. READ ARTICLE Mindset Where Boundaries Begin, Tolerance Ends In our relationships, workplace, and even within ourselves, there’s a fine line between boundaries and tolerance. READ ARTICLE Mindset The Fine Line Between Ego Death And Humbleness In the grand tapestry of our lives, two threads often get intertwined and sometimes tangled: ego and humbleness. These concepts, though... READ ARTICLE Mindset The Deep Connection Between Chakras And The Subconscious Mind As a clinical hypnotherapist, mindset coach, NLP practitioner, and spiritual facilitator of change, Mirabela Pravat is a beacon... READ ARTICLE Mindset Embracing Change By Understanding The Shadows Of Our Childhood This evocative phrase illustrates a profound truth about the human condition: our early environments shape our personalities, behaviours... READ ARTICLE Mindset Harnessing The Power Of Water – 3 Techniques To Alchemize Anxiety In the labyrinth of the mind, anxiety can be a formidable foe, with its roots entwined deeply within the psyche. Its origins... READ ARTICLE LOAD MORE CREA Global Awards presented to Mirabela Pravat Clinical Hypnotherapist / Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mirabela Pravat Clinical Hypnotherapist / Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Doctor Lynn is a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. Dr. Lynn Anderson Executive Contributor Naturopath Yoga Therapist Karma Master Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Lynn Anderson Naturopath Yoga Therapist Karma Master Doctor Lynn is a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. All articles Health & Wellness A Recipe For Sex – The Chicken Dance To heat things up, a rooster may dance in a circle around the hen closest to him, often lowering his wing in an attempt to trigger... READ ARTICLE Health & Wellness A Recipe For Sex – Carrots – More Than Meets The Eye Orange is the color associated with the sacral chakra center, which in yoga is the center of sexuality. Carrots are orange, so that must... READ ARTICLE Health & Wellness Recipes – For Health, Sex, Happiness And Love Several years ago, I wrote a book titled Recipes for Health, Sex, Happiness, and Love. Each recipe in the book included ingredients that... READ ARTICLE Health & Wellness Holistic Biohacking – 5 Ways To Integrate Mind, Body, And Soul For Optimal Well-Being So far, science has not found a way to keep us young forever or even extend life. Genetics and lifestyle play crucial roles in the aging... READ ARTICLE Mindset Stoicism And Karma Yoga – Exploring Ancient Philosophies For Modern Living Stoic principles have found their way into popular cultural wisdom as a goal we should aspire to. Although stoic principles date back to... READ ARTICLE Health & Wellness How Does Self-Compassion Help Us Keep Our Health And Fitness Goals? Studies reveal to regain momentum after a break in exercise or a dietary slip-up, incorporating self-compassion into accountability... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Lynn Anderson Naturopath Yoga Therapist Karma Master The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Lynn Anderson Naturopath Yoga Therapist Karma Master Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Tatjana Gaspar is a certified Systemic Coach and Online Trainer who uses methods that focus on the clients’ individual goals, thus aiming at improving their business or life situation. She is also the CEO of the Latin American Chamber of Commerce in Switzerland, where she organizes events, hosts webinars and is responsible for operational and financial issues. Before coaching, she spent 20 years in international wealth management and leadership positions with different banks in Zurich. Initially, Tatjana obtained a Degree in Hispanic and Russian Literature and History from the University of Geneva. She is a firm believer in life-long learning and fluent in seven languages. Tatjana Gaspar Senior Level Executive Contributor Coach, Consultant & Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tatjana Gaspar Coach, Consultant & Author Tatjana Gaspar is a certified Systemic Coach and Online Trainer who uses methods that focus on the clients’ individual goals, thus aiming at improving their business or life situation. She is also the CEO of the Latin American Chamber of Commerce in Switzerland, where she organizes events, hosts webinars and is responsible for operational and financial issues. Before coaching, she spent 20 years in international wealth management and leadership positions with different banks in Zurich. Initially, Tatjana obtained a Degree in Hispanic and Russian Literature and History from the University of Geneva. She is a firm believer in life-long learning and fluent in seven languages. All articles Mindset So It’s Done and What Now? There is a very particular silence that follows the completion of a major chapter in our lives. Sometimes it feels like a deep exhale, other times it feels strangely empty, as if the world suddenly... READ ARTICLE Mindset Understanding Rejection – An Important Learning Moment It happens to all of us. We apply for a job and get turned down, or we don’t even receive a reply. We post something on social media and receive almost no reaction, or we make someone an offer and... READ ARTICLE Mindset Dealing With What Is Commonly Perceived as Failure Failure. The very word carries a sting. We associate it with defeat, disappointment, or even disgrace. Yet if we pause for a moment, we realize that what we call “failure” happens far more frequently... READ ARTICLE Mindset Envy, Resentment, Jealousy, and Schadenfreude – The Dark Side of Human Emotions There are feelings that inspire, motivate, and connect us. And there are feelings that divide us, burden us, and, in the worst case, poison us subtly but effectively. These feelings include envy... READ ARTICLE Mindset With the Mindset of a Champion and What It Really Means When we hear the word champion, images of Olympic athletes, gold medals, and standing ovations might come to mind. Society tends to associate championship with being the best, number one, or winning against all odds. READ ARTICLE Leadership Leadership vs. Self-Leadership – Which is Which? When we talk about leadership, we usually picture someone standing at the front of the room — confident, persuasive, guiding others toward a common goal. But what we often overlook is the quiet... READ ARTICLE LOAD MORE CREA Global Awards presented to Tatjana Gaspar Coach, Consultant & Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tatjana Gaspar Coach, Consultant & Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?