Michall has been featured for her work in Yahoo Finance, Fox News, International Business Times, Wall

If you take the time to regularly express gratitude and thankfulness for the things in your life, you

With that, as a fight-or-flight human being, we will then spend most of our time in our head figuring

I've never believed that we came to this life to struggle and spend our time doing something we don't

Spend time in nature – take a walk, get your feet in the grass. When your chakra is overactive, it can cause you to spend a lot of time alone. You need to devote time to solitary meditation, focus on signals outside your physical body, listen to

At the same time, the young brain is in a massive growth spurt. finish big work projects, study for an exam, or have an active social life and still get to work on time

During a successful 25 year career as an Engineer, Project Manager and Leader in the Oil&Gas Industry

You are committed to your self-love journey by investing time, energy and money in bettering yourself

So many of us use the word Trust and yet we never take the time to define what it truly means to us.

Mental health is not an endpoint, it’s a process ‒ a process of moving (perhaps slowly at times) ever

She’s been a full-time entrepreneur since 1991 and has built six and 7+ figure businesses.

I take the time to get to know my clients on a deep level, and to understand their strengths, weaknesses