Meet Carly Waldman, MS, RDN   Carly Waldman is a registered dietitian with expertise in a wide range of specialties, including sports nutrition, chronic condition management, gut health, hormonal health, and weight management. Her mission is to help clients achieve their health and nutrition goals in a way that feels practical, sustainable, and tailored to their individual needs.   Carly earned both her Bachelor’s and Master’s degrees in Nutrition from West Virginia University, where she gained valuable experience working alongside the university’s Division I sports dietitian. Her professional journey also includes roles in hospitals, community outreach programs, and initiatives like food pantries and WIC. These diverse experiences have shaped her well-rounded approach to dietetics.   As a practicing dietitian, Carly has worked extensively in areas such as bariatric nutrition, weight management, and chronic condition management while continuing to focus on gut and hormonal health. Her empathetic nature allows her to connect with a wide variety of clients, offering support and encouragement at every step of their wellness journey.   Fueled by her belief in the power of food as medicine and the connection between nutrition and mental well-being, Carly founded her private practice, Good Mood Foodies. Through her holistic approach, she helps clients make long-lasting changes that support their physical, emotional, and mental health.   Whether you're looking to enhance your performance, manage a chronic condition, or achieve a balanced lifestyle, Carly provides the expertise and compassionate guidance needed to make meaningful progress on your wellness journey. Carly Waldman, MS, RDN Executive Contributor Registered Dietitian Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Carly Waldman, MS, RDN Registered Dietitian Meet Carly Waldman, MS, RDN Carly Waldman is a registered dietitian with expertise in a wide range of specialties, including sports nutrition, chronic condition management, gut health, hormonal health, and weight management. Her mission is to help clients achieve their health and nutrition goals in a way that feels practical, sustainable, and tailored to their individual needs. Carly earned both her Bachelor’s and Master’s degrees in Nutrition from West Virginia University, where she gained valuable experience working alongside the university’s Division I sports dietitian. Her professional journey also includes roles in hospitals, community outreach programs, and initiatives like food pantries and WIC. These diverse experiences have shaped her well-rounded approach to dietetics. As a practicing dietitian, Carly has worked extensively in areas such as bariatric nutrition, weight management, and chronic condition management while continuing to focus on gut and hormonal health. Her empathetic nature allows her to connect with a wide variety of clients, offering support and encouragement at every step of their wellness journey. Fueled by her belief in the power of food as medicine and the connection between nutrition and mental well-being, Carly founded her private practice, Good Mood Foodies. Through her holistic approach, she helps clients make long-lasting changes that support their physical, emotional, and mental health. Whether you're looking to enhance your performance, manage a chronic condition, or achieve a balanced lifestyle, Carly provides the expertise and compassionate guidance needed to make meaningful progress on your wellness journey. All articles Health & Wellness Travel Eating Tips – How to Stay on Track Without Being Rigid Vacations, weekend getaways, or even a busy social calendar can easily throw off your usual eating routine. But that doesn’t mean your nutrition goals have to go out the window. Whether you're road-tripping... READ ARTICLE Health & Wellness The Cortisol-Weight Connection – Is Stress Sabotaging Your Weight Loss? Have you ever felt like you were doing everything right to lose weight, but the scale just wouldn’t budge? You're not alone. Many individuals commit to meal planning, hit the gym consistently, and even... READ ARTICLE Health & Wellness Why Meal Consistency Matters and How to Achieve It When it comes to nutrition, consistency is often the missing link between goals and results. Whether you're looking to improve energy... READ ARTICLE Health & Wellness 10 Ways To Improve Your Gut Health According To A Dietitian How many times have you thought about improving your gut health but didn’t know where to start? Here is your guide to fixing your gut in... READ ARTICLE LOAD MORE CREA Global Awards presented to Carly Waldman, MS, RDN Registered Dietitian The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Carly Waldman, MS, RDN Registered Dietitian Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mercedas Taaffe-Cooper, is the creator of the CounterPunch™ Method - a 20 to 24-week results-based program that utilizes a mix of performance psychology, sports science and combat sport. The program teaches teenagers practical tools to both understand and effectively master the life skills needed to manage emotions such as stress, anxiety, anger and depression. CounterPunch has been featured in the 730 show on ABC TV, Channel 9 in Australia, The Sunday Territorian, YouthWise magazine and validated its methodology over a 2-year, state government-funded study with the Menzies School of Health Research. Mercedas Taaffe-Cooper Executive Contributor CounterPunch Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mercedas Taaffe-Cooper CounterPunch Founder Mercedas Taaffe-Cooper, is the creator of the CounterPunch™ Method - a 20 to 24-week results-based program that utilizes a mix of performance psychology, sports science and combat sport. The program teaches teenagers practical tools to both understand and effectively master the life skills needed to manage emotions such as stress, anxiety, anger and depression. CounterPunch has been featured in the 730 show on ABC TV, Channel 9 in Australia, The Sunday Territorian, YouthWise magazine and validated its methodology over a 2-year, state government-funded study with the Menzies School of Health Research. All articles Health & Wellness How To Reduce Work Anxiety Through Combat Sport Work anxiety is a common problem for many people. READ ARTICLE LOAD MORE CREA Global Awards presented to Mercedas Taaffe-Cooper CounterPunch Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mercedas Taaffe-Cooper CounterPunch Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mell Balment is a change-maker in the space of energy, mindset, and super-conscious mastery. She’s on a mission to help EmpathPreneursTM have unwavering confidence to accomplish the ambitions they currently only dream about. Soul-driven leaders desire to be fulfilled but worry about their success being built on others suffering. In her first 4 years as a fully declared Quantum Healer, Mell B has facilitated 650 Mindweb Analysis sessions to address these limitations and more. She loves partnering with secret empaths using advanced epigenetic processes, so they can make their impact on humanity. Multi-award-winning healer, Mell B has blended spirituality and rapid results into a new accelerator system called Deep Belief HackingTM. With a reputation for her courage, grace, and empathy, Mell was honored for her Cognitive Reframe Process as one of the world’s Top 10 Healers and the Top 1% of Leadership coaches in Australia. Known for her transformational retreats and cutting-edge quantum programs including ‘EmpathPreneurShip', she is a published author and vivacious public speaker on Navigating The Chaos Of Life As An Empath. Mell Balment Executive Contributor Mindset Mentor & Quantum Healer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mell Balment Mindset Mentor & Quantum Healer Mell Balment is a change-maker in the space of energy, mindset, and super-conscious mastery. She’s on a mission to help EmpathPreneursTM have unwavering confidence to accomplish the ambitions they currently only dream about. Soul-driven leaders desire to be fulfilled but worry about their success being built on others suffering. In her first 4 years as a fully declared Quantum Healer, Mell B has facilitated 650 Mindweb Analysis sessions to address these limitations and more. She loves partnering with secret empaths using advanced epigenetic processes, so they can make their impact on humanity. Multi-award-winning healer, Mell B has blended spirituality and rapid results into a new accelerator system called Deep Belief HackingTM. With a reputation for her courage, grace, and empathy, Mell was honored for her Cognitive Reframe Process as one of the world’s Top 10 Healers and the Top 1% of Leadership coaches in Australia. Known for her transformational retreats and cutting-edge quantum programs including ‘EmpathPreneurShip', she is a published author and vivacious public speaker on Navigating The Chaos Of Life As An Empath. All articles Mindset What Is Quantum Coaching And Healing Every time I get asked ‘What do you do’ I struggle to answer, I hate the ‘pitch concept’ but totally understand the need to explain myself READ ARTICLE Mindset 4 Steps To Become An Empowered Leader A leader is someone who inspires people to act in a particular way. READ ARTICLE Leadership Empathic Leadership For Productivity – Are You An Empathetic Leader? "GOOD LEADERS HAVE ADEQUATE STAFF. GREAT LEADERS HAVE LOYAL TEAMS". Do you consider yourself to be a good leader? READ ARTICLE Exclusive interviews How To Win An Awards Submission As An Empath ‒ Exclusive Interview With Mell Balment Recently one of our executive contributors won not 1 but 2 awards in the last week READ ARTICLE Mindset Empaths In Business – How To Use Intuition In Your Business It's very hard to stay in a state of trust when you're having a hard time in your business. It's a challenge to focus on the positives READ ARTICLE LOAD MORE CREA Global Awards presented to Mell Balment Mindset Mentor & Quantum Healer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mell Balment Mindset Mentor & Quantum Healer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

I’m Jessica Lagomarsino, founder of Cusp of Something. I help women align who they are with what they build through clarity, intentionality, and action. With over a decade of experience in corporate strategy, project management, and business optimization across the U.S. and Europe, I’ve led initiatives, solved complex challenges, and guided teams toward growth. I hold an MBA and a deep belief in the power of alignment.   During a personal transformation, I became a certified Reiki Master and licensed esthetician, both a testament to my commitment to following curiosity and stepping beyond my comfort zone. That journey ultimately led me to create Cusp of Something, a space where strategy and self-awareness meet, and women are supported in building businesses that reflect their values and vision.   My approach is rooted in competence, resilience, quiet inner work, and empowerment. Through a variety of one-on-one services, thoughtful content, and self-serve tools, I support women in creating clarity and momentum on their own terms. When I’m not working, I’m traveling, on my yoga mat, riding my Vespa, or spending time with friends and family. Jessica Lagomarsino Executive Contributor Business Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jessica Lagomarsino Business Strategist I’m Jessica Lagomarsino, founder of Cusp of Something. I help women align who they are with what they build through clarity, intentionality, and action. With over a decade of experience in corporate strategy, project management, and business optimization across the U.S. and Europe, I’ve led initiatives, solved complex challenges, and guided teams toward growth. I hold an MBA and a deep belief in the power of alignment. During a personal transformation, I became a certified Reiki Master and licensed esthetician, both a testament to my commitment to following curiosity and stepping beyond my comfort zone. That journey ultimately led me to create Cusp of Something, a space where strategy and self-awareness meet, and women are supported in building businesses that reflect their values and vision. My approach is rooted in competence, resilience, quiet inner work, and empowerment. Through a variety of one-on-one services, thoughtful content, and self-serve tools, I support women in creating clarity and momentum on their own terms. When I’m not working, I’m traveling, on my yoga mat, riding my Vespa, or spending time with friends and family. All articles Mindset Why Imposter Syndrome Is a Sign You’re Growing Imposter syndrome often appears at the very edge of growth. It is that uneasy mix of excitement and fear that arrives the moment you begin to step into something larger. For many, it feels like proof... READ ARTICLE Business The Biology of Purpose and Why It Fuels High Performance Purpose has often been described as an idea that inspires action, but science shows that it is also a biological force. When we engage in work that feels meaningful, the body responds. READ ARTICLE Leadership Why Cultural Intelligence Is the Next Competitive Advantage The future of leadership will not be defined by how much we know, but by how deeply we understand one another. In an increasingly connected world, success depends less on technical expertise and more... READ ARTICLE Leadership What Ancient Wisdom Can Teach Us About Modern Leadership True leadership is not found in how loudly one speaks or how quickly one acts. It lives in the unseen spaces between decisions, where awareness, restraint, and presence shape everything that follows. READ ARTICLE Leadership The Neuroscience Behind Finding Clarity in Chaos In the fast-moving world of business and leadership, chaos can easily become a constant companion. Projects overlap, priorities shift, and decisions pile up faster than they can be processed. READ ARTICLE Leadership The Future of Leadership Is Feminine Leadership success has historically been measured by key performance indicators, efficiency metrics, and bottom-line results that built powerful companies and impressive outcomes, but also contributed... READ ARTICLE LOAD MORE CREA Global Awards presented to Jessica Lagomarsino Business Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jessica Lagomarsino Business Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Coming soon... Julia van Deventer Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Julia van Deventer Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Julia van Deventer Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Julia van Deventer Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Christy has been studying the mind for 25 years. In 2013, she began to search for healing modalities outside of western medicine during her own medical journey with Lyme Disease. This is when she became aware of energy and started to study a wide range of other perspectives and philosophies. This journey led her to study under a leading Feng Shui master. Here, she made the connection between mind and home.   With her training as a medical psychologist, she was able to connect the universal blocks that we all experience in life and how our homes reflect what is going on in our minds. She discovered three ancient principles that align across Feng Shui, psychology and western medicine. As founder of The Intention Shop and The Peaceful Life platform, she uses these powerful principles to empower women worldwide.   Christy is a trained medical psychologist and Feng Shui master that empowers women to live flourishing lives. By connecting their mind with their home through Feng Shui, powerful intentional change is created. Her mantra: You are worthy of your dreams.   Christy has extensively studied the connection between chronic stress and the development of physical disease. She has a doctorate in psychology and a masters degree in behavioral neuroscience. Additionally, she completed training in a post-doctoral program for prescriptive rights in clinical psychopharmacology.   Her experience in life, neuroscience, eastern wisdom and entrepreneurship make her ideally suited to bridge the gap between 5000 year old wisdom and modern science in a unique way. Christy Robinson Executive Contributor Medical Psychologist | Author | Feng Shui Master Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Christy Robinson Medical Psychologist | Author | Feng Shui Master Christy has been studying the mind for 25 years. In 2013, she began to search for healing modalities outside of western medicine during her own medical journey with Lyme Disease. This is when she became aware of energy and started to study a wide range of other perspectives and philosophies. This journey led her to study under a leading Feng Shui master. Here, she made the connection between mind and home. With her training as a medical psychologist, she was able to connect the universal blocks that we all experience in life and how our homes reflect what is going on in our minds. She discovered three ancient principles that align across Feng Shui, psychology and western medicine. As founder of The Intention Shop and The Peaceful Life platform, she uses these powerful principles to empower women worldwide. Christy is a trained medical psychologist and Feng Shui master that empowers women to live flourishing lives. By connecting their mind with their home through Feng Shui, powerful intentional change is created. Her mantra: You are worthy of your dreams. Christy has extensively studied the connection between chronic stress and the development of physical disease. She has a doctorate in psychology and a masters degree in behavioral neuroscience. Additionally, she completed training in a post-doctoral program for prescriptive rights in clinical psychopharmacology. Her experience in life, neuroscience, eastern wisdom and entrepreneurship make her ideally suited to bridge the gap between 5000 year old wisdom and modern science in a unique way. All articles LOAD MORE CREA Global Awards presented to Christy Robinson Medical Psychologist | Author | Feng Shui Master The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Christy Robinson Medical Psychologist | Author | Feng Shui Master Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Rose Monk is a Licensed Professional Counselor, Brain Coach, and founder of Graymatter Clinic, where neuroscience meets emotional wellness to create lasting change. She is devoted to helping people discover who and how they are beyond stress, roles, and limitations, guiding them toward strength, balance, and mental wealth. As the creator of the NeuroFLO™ method, Rose developed a neuroscience infused process that teaches individuals, teams, and groups how to shift emotional patterns, regulate their nervous systems, and live with greater calm, clarity, and confidence. Her signature approach blends evidence-based psychology with practical, heart-centered tools that make emotional regulation both accessible and sustainable. Rose also founded The Chemistry Kitchen™, a unique extension of her work that connects brain science and nourishment to feed emotional wellness from the inside out. Through her retreats, workshops, and programs, she transforms complex neuroscience into relatable, life-changing practices that empower people to feel better, think clearer, and live more intentionally. With a background in design management and a master’s degree in psychology, Rose brings both creativity and clinical precision to everything she does. Her clients describe her as a lifeline: someone who blends warmth, wit, and wisdom to make healing make sense. Whether in the therapy room, at a retreat, or through her writing, Rose’s mission remains the same: to help people create true mental wealth and live with lasting balance and purpose. Rosemary Monk Executive Contributor Emotional Wellness Brain Coach & Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rosemary Monk Emotional Wellness Brain Coach & Therapist Rose Monk is a Licensed Professional Counselor, Brain Coach, and founder of Graymatter Clinic, where neuroscience meets emotional wellness to create lasting change. She is devoted to helping people discover who and how they are beyond stress, roles, and limitations, guiding them toward strength, balance, and mental wealth. As the creator of the NeuroFLO™ method, Rose developed a neuroscience infused process that teaches individuals, teams, and groups how to shift emotional patterns, regulate their nervous systems, and live with greater calm, clarity, and confidence. Her signature approach blends evidence-based psychology with practical, heart-centered tools that make emotional regulation both accessible and sustainable. Rose also founded The Chemistry Kitchen™, a unique extension of her work that connects brain science and nourishment to feed emotional wellness from the inside out. Through her retreats, workshops, and programs, she transforms complex neuroscience into relatable, life-changing practices that empower people to feel better, think clearer, and live more intentionally. With a background in design management and a master’s degree in psychology, Rose brings both creativity and clinical precision to everything she does. Her clients describe her as a lifeline: someone who blends warmth, wit, and wisdom to make healing make sense. Whether in the therapy room, at a retreat, or through her writing, Rose’s mission remains the same: to help people create true mental wealth and live with lasting balance and purpose. All articles Exclusive interviews Rewiring Emotional Patterns Through Neuroscience and Compassion – Interview with Rosemary Monk Rosemary Monk is a Licensed Professional Counselor and Brain Coach devoted to helping people discover who and how they are beyond stress, roles, and limitations. She is the creator of the NeuroFLO™... READ ARTICLE Health & Wellness The Brain Behind the Breakthroughs – How Rose Monk Is Rewiring Emotional Wellness, One Soul at a Time When you meet Rose Monk, you’re not just meeting a therapist, you’re encountering a quiet revolution in emotional wellness. Equal parts brain whisperer, retreat leader, and sassy truth-teller, Rose... READ ARTICLE LOAD MORE CREA Global Awards presented to Rosemary Monk Emotional Wellness Brain Coach & Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rosemary Monk Emotional Wellness Brain Coach & Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Anna Boltenko, PhD, PCC, CCS, is a transformational leader in change management, with over 15 years of experience across Edtech, academia, fintech, and the IT industry. As the founder of RE.SET Coaching and Mentoring, Anna has dedicated her career to helping individuals and teams embrace change, unlock their potential, and achieve lasting success through her innovative game-based coaching methods.   Anna’s journey began in academia, where she was a respected educator and mentor. However, her life took a dramatic turn when she immigrated to Canada, leaving behind her established career and community. The experience of starting over in a new country brought immense challenges—feelings of isolation, self-doubt, and the struggle to rebuild her identity in an unfamiliar world. But instead of being defeated by these obstacles, Anna channeled her struggles into strength, using her personal experience as the foundation for her coaching work.   Driven by her own transformation, Anna created a proprietary coaching game designed to help others navigate life’s most difficult transitions with confidence and clarity. Her game-based approach empowers individuals and teams to turn adversity into growth, helping them find their strengths and chart new paths forward. Her global coaching community spans Canada, the USA, and Europe, where she continues to inspire resilience and growth.   Beyond coaching, Anna is deeply involved in her local community in North Vancouver. She serves as Chair of the Social Planning Advisory Committee and is a candidate for City Council, working to strengthen community well-being. She also founded the Wonder Wonders Foundation, a non-profit focused on supporting children’s mental health and empowering youth. Through initiatives like the North Shore Kids Festival, which attracts over 10,000 attendees annually, Anna’s passion for uplifting the next generation shines through.   Anna’s personal story of struggle, resilience, and reinvention is the driving force behind her work. She is a living testament to the power of embracing change, and her mission is to help others find the courage and confidence to do the same. Anna Boltenko Executive Contributor Transformational Leader Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anna Boltenko Transformational Leader Anna Boltenko, PhD, PCC, CCS, is a transformational leader in change management, with over 15 years of experience across Edtech, academia, fintech, and the IT industry. As the founder of RE.SET Coaching and Mentoring, Anna has dedicated her career to helping individuals and teams embrace change, unlock their potential, and achieve lasting success through her innovative game-based coaching methods. Anna’s journey began in academia, where she was a respected educator and mentor. However, her life took a dramatic turn when she immigrated to Canada, leaving behind her established career and community. The experience of starting over in a new country brought immense challenges—feelings of isolation, self-doubt, and the struggle to rebuild her identity in an unfamiliar world. But instead of being defeated by these obstacles, Anna channeled her struggles into strength, using her personal experience as the foundation for her coaching work. Driven by her own transformation, Anna created a proprietary coaching game designed to help others navigate life’s most difficult transitions with confidence and clarity. Her game-based approach empowers individuals and teams to turn adversity into growth, helping them find their strengths and chart new paths forward. Her global coaching community spans Canada, the USA, and Europe, where she continues to inspire resilience and growth. Beyond coaching, Anna is deeply involved in her local community in North Vancouver. She serves as Chair of the Social Planning Advisory Committee and is a candidate for City Council, working to strengthen community well-being. She also founded the Wonder Wonders Foundation, a non-profit focused on supporting children’s mental health and empowering youth. Through initiatives like the North Shore Kids Festival, which attracts over 10,000 attendees annually, Anna’s passion for uplifting the next generation shines through. Anna’s personal story of struggle, resilience, and reinvention is the driving force behind her work. She is a living testament to the power of embracing change, and her mission is to help others find the courage and confidence to do the same. All articles Mindset How Games Boost Resilience And Drive Personal Growth The ability of games to drive lasting change is rooted in human physiology, reinforced through hormonal responses that occur during... READ ARTICLE LOAD MORE CREA Global Awards presented to Anna Boltenko Transformational Leader The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anna Boltenko Transformational Leader Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ward Stanford is not your average personal trainer and nutritionist. Reaching over 420 pounds in his twenties as a rising HR executive, he knew he had to make a change and somehow- he had to make it last. Now more than a dozen years later he can add powerlifter, amateur bodybuilder, hybrid athlete, and half marathoner to his accomplishments— not as a professional with a team and a recovery staff, but as a person who figured it out the same way most people do: through reading, experimenting, failing, and adjusting until the science and the lived experience finally agreed with each other. That background produces a kind of expertise that no certification alone can replicate — a deep, practical fluency in body recomposition, muscle building, fat loss, cardiovascular training, and long-term health that comes from having actually done all of it, at real-life scale, without favorable genetics, or professional infrastructure.   What separates Ward and Built Anyway Coaching from a smart trainer with a good program is the psychology. Ward holds a Master's degree in Organizational Psychology — the science of motivation, behavior change, and what actually makes people follow through. Combined with advanced knowledge of nutrition science, blood work and biomarker management, GLP-1 pharmacology, and evidence-based supplementation, the result is a coaching approach that treats the whole person rather than just the macros.   The complicated gets made simple. The science gets translated into daily life. And the psychology gets applied not as a motivational afterthought but as the foundation the entire program is built on — because knowing what to do and actually doing it are two completely different problems, and Ward has spent his career learning how to solve both. Ward Stanford Executive Contributor Nutrition & Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ward Stanford Nutrition & Wellness Coach Ward Stanford is not your average personal trainer and nutritionist. Reaching over 420 pounds in his twenties as a rising HR executive, he knew he had to make a change and somehow- he had to make it last. Now more than a dozen years later he can add powerlifter, amateur bodybuilder, hybrid athlete, and half marathoner to his accomplishments— not as a professional with a team and a recovery staff, but as a person who figured it out the same way most people do: through reading, experimenting, failing, and adjusting until the science and the lived experience finally agreed with each other. That background produces a kind of expertise that no certification alone can replicate — a deep, practical fluency in body recomposition, muscle building, fat loss, cardiovascular training, and long-term health that comes from having actually done all of it, at real-life scale, without favorable genetics, or professional infrastructure. What separates Ward and Built Anyway Coaching from a smart trainer with a good program is the psychology. Ward holds a Master's degree in Organizational Psychology — the science of motivation, behavior change, and what actually makes people follow through. Combined with advanced knowledge of nutrition science, blood work and biomarker management, GLP-1 pharmacology, and evidence-based supplementation, the result is a coaching approach that treats the whole person rather than just the macros. The complicated gets made simple. The science gets translated into daily life. And the psychology gets applied not as a motivational afterthought but as the foundation the entire program is built on — because knowing what to do and actually doing it are two completely different problems, and Ward has spent his career learning how to solve both. All articles Mindset Why You Keep Failing Your Goals and What to Do Instead Every January, roughly 40% of Americans set a resolution. By February, most of them have quietly given up. The usual explanation is willpower. The real explanation is simpler and less flattering, most... READ ARTICLE LOAD MORE CREA Global Awards presented to Ward Stanford Nutrition & Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ward Stanford Nutrition & Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mila Loskutova is a Registered Clinical Counsellor based in Vancouver, British Columbia. She holds a Master of Counselling degree from the City University of Seattle and a Bachelor of Arts in Psychology from the University of Alberta. Mila dedicates herself to providing trauma-informed care for vulnerable groups, particularly LGBTQIA2S+ communities. Mila’s career began as a probation officer in Alberta, where she spent nearly a decade working with a diverse client base, conducting risk assessments, and helping manage high-risk offenders. She had then worked as a yoga teacher, which sparked her interest in mindfulness and bottom-up regulation. Mila’s clinical work included family reunification work through MCFD and supporting individuals recovering from trauma and injuries. These experiences laid a strong foundation for her later work, and she now focuses on helping individuals navigate trauma, anxiety, and OCD. Mila is committed to supporting her clients. She uses her training in various therapies, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR). Mila’s approach to counseling is centered on empathy, respect, and a deep commitment to helping her clients find the support they need. She is registered with the British Columbia Association of Clinical Counsellors and continues to seek out opportunities for professional growth and development. Mila Loskutova Executive Contributor Registered Clinical Counsellor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mila Loskutova Registered Clinical Counsellor Mila Loskutova is a Registered Clinical Counsellor based in Vancouver, British Columbia. She holds a Master of Counselling degree from the City University of Seattle and a Bachelor of Arts in Psychology from the University of Alberta. Mila dedicates herself to providing trauma-informed care for vulnerable groups, particularly LGBTQIA2S+ communities. Mila’s career began as a probation officer in Alberta, where she spent nearly a decade working with a diverse client base, conducting risk assessments, and helping manage high-risk offenders. She had then worked as a yoga teacher, which sparked her interest in mindfulness and bottom-up regulation. Mila’s clinical work included family reunification work through MCFD and supporting individuals recovering from trauma and injuries. These experiences laid a strong foundation for her later work, and she now focuses on helping individuals navigate trauma, anxiety, and OCD. Mila is committed to supporting her clients. She uses her training in various therapies, including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR). Mila’s approach to counseling is centered on empathy, respect, and a deep commitment to helping her clients find the support they need. She is registered with the British Columbia Association of Clinical Counsellors and continues to seek out opportunities for professional growth and development. All articles Health & Wellness How Can ERP Help With OCD? Obsessive-Compulsive Disorder (OCD) is a chronic and sometimes debilitating condition affecting approximately 1% of Canadians (CPA, 2021). READ ARTICLE Health & Wellness 4 Signs Your Child May Have OCD Obsessive-Compulsive Disorder (OCD) can be a challenging condition, especially when it affects children. Timely recognition and... READ ARTICLE LOAD MORE CREA Global Awards presented to Mila Loskutova Registered Clinical Counsellor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mila Loskutova Registered Clinical Counsellor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Bruna Rocha, is a former fashion and erotic model, that has being dedicating over seventeen years of her life to understand suffering, and how one can move from it, and live a more fulfilled life. Growing up in a neglected environment, Bruna' developed a deep interesting in human psychology, and spirituality, learning that is possible to live to the fullest as you nurture your soul, and become the fullest expression of your been. She is the CEO of Coach Me Bruna, a versatile investor, explorer and artist, her teachings has reached people all over the world. Her mission: There is no guilty, on pleasure. Bruna Rocha Executive Contributor Self-Reliance Holistic Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Bruna Rocha Self-Reliance Holistic Coach Bruna Rocha, is a former fashion and erotic model, that has being dedicating over seventeen years of her life to understand suffering, and how one can move from it, and live a more fulfilled life. Growing up in a neglected environment, Bruna' developed a deep interesting in human psychology, and spirituality, learning that is possible to live to the fullest as you nurture your soul, and become the fullest expression of your been. She is the CEO of Coach Me Bruna, a versatile investor, explorer and artist, her teachings has reached people all over the world. Her mission: There is no guilty, on pleasure. All articles Mindset Sex And God – Are They So Far Apart? Or Can We Have Both? A question that I am often asked is: How can we feel loved by God or love God while being beings that normally indulge in carnal desires? READ ARTICLE Exclusive interviews How A Former Adult Star Is Empowering People Through Spiritual Intimacy – Interview With Bruna Rocha How a young women went from the shadows to Brilliance, by unveiling the transformative journey of leaving behind a career... READ ARTICLE LOAD MORE CREA Global Awards presented to Bruna Rocha Self-Reliance Holistic Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Bruna Rocha Self-Reliance Holistic Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Edmund is a counsellor, psychotherapist, consultant, trainer, and founding director of Rosny House Limited. When 18 years old, after receiving unconditional offers to study optometry and pharmacy at university, Edmund decided to train to become a Catholic diocesan priest for Scotland. He was accepted into seminary and began his training in philosophy and theology at the Pontifical University of Salamanca, Spain. After two successful years, he returned to Scotland to complete his training. It was at this time, through a process of discernment, that he decided to not become a priest but to continue his studies to become a high school teacher. Having achieved a Bachelor of Divinity with distinction, from St. Patrick’s Pontifical University in Maynooth, he went on to complete a Post-Graduate Certificate in Education (with distinction) at the University of Glasgow. After teaching for several years, Edmund began to notice that the emotional dynamics in various classes could affect positively or negatively the educational performance of the students. He also became aware of the emotional responses that he experienced towards various groups, and how this impacted on his teaching. Intrigued to learn more, he completed a COSCA (Counselling & Psychotherapy in Scotland) Certificate in Counselling Skills, and discovered that the increase in self-awareness vastly improved his teaching ability. This made him want to learn more, and he embarked on a two year COSCA Diploma in Psychodynamic Counselling. He graduated as a qualified psychodynamic counsellor and psychotherapist in 2008, and is registered with COSCA. Edmund taught full-time in high schools for over twenty years, including successful leadership roles in pastoral care and subject management. He now teaches students who are training to be counsellors. He launched his own private practice called Rosny House, and continues to work in education and business as a consultant. Edmund McKillop Executive Contributor Counsellor and Psychotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Edmund McKillop Counsellor and Psychotherapist Edmund is a counsellor, psychotherapist, consultant, trainer, and founding director of Rosny House Limited. When 18 years old, after receiving unconditional offers to study optometry and pharmacy at university, Edmund decided to train to become a Catholic diocesan priest for Scotland. He was accepted into seminary and began his training in philosophy and theology at the Pontifical University of Salamanca, Spain. After two successful years, he returned to Scotland to complete his training. It was at this time, through a process of discernment, that he decided to not become a priest but to continue his studies to become a high school teacher. Having achieved a Bachelor of Divinity with distinction, from St. Patrick’s Pontifical University in Maynooth, he went on to complete a Post-Graduate Certificate in Education (with distinction) at the University of Glasgow. After teaching for several years, Edmund began to notice that the emotional dynamics in various classes could affect positively or negatively the educational performance of the students. He also became aware of the emotional responses that he experienced towards various groups, and how this impacted on his teaching. Intrigued to learn more, he completed a COSCA (Counselling & Psychotherapy in Scotland) Certificate in Counselling Skills, and discovered that the increase in self-awareness vastly improved his teaching ability. This made him want to learn more, and he embarked on a two year COSCA Diploma in Psychodynamic Counselling. He graduated as a qualified psychodynamic counsellor and psychotherapist in 2008, and is registered with COSCA. Edmund taught full-time in high schools for over twenty years, including successful leadership roles in pastoral care and subject management. He now teaches students who are training to be counsellors. He launched his own private practice called Rosny House, and continues to work in education and business as a consultant. All articles Health & Wellness Five Steps to Daily Happiness It’s just turned two o’clock in the afternoon, and you’re meant to be working. Instead, you’re doomscrolling on your phone, wasting time until you must face that deadline. Life could be better... READ ARTICLE LOAD MORE CREA Global Awards presented to Edmund McKillop Counsellor and Psychotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Edmund McKillop Counsellor and Psychotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?