And I’ve found that 9 times out of 10, they do. I call this, a self-fulfilling prophecy. Here are some of the thoughts I grappled with at the time. Their behaviour was dishonest.

, creating an attractive opportunity for women in communities all over the world in these uncertain times

If something doesn’t have a start and stop time, it drags.”

Follow the energetic pull Noticing what draws you in places, music, time periods, or people, is a powerful They’re keys, forged through fire and time.

Before long I had doubled my time, my classes & even countries. and allow ourselves to flow with it rather than push against it in fear it makes things a bit more manageable

Every time I hear about another young person or brilliant, accomplished woman struggling with their image

There was a time in your life when you learned that it was too scary to believe in yourself or believe To cope with your reality at that time, you began to wish and hope for change because you were in a place The subconscious mind has no sense of time. It believed the thoughts because they served a purpose to keep you safe at an earlier time in your life Shefali Tsabary, NY Times best-selling author and Oprah’s favorite parenting expert, as an ambassador

There are times when we say 'thank you' for the sake of saying it. Most of the time, we don’t even look at the attendant on the counter while saying, 'thank you.' Next time, wait, look at the attendant and say 'thank you.' Saying 'thank you' 3 times creates an impact on our feelings.

There are moments bathed in the golden glow of happiness, and then there are times shadowed by challenges

It’s just a matter of time. She understands that it will take her some time before she masters her craft and becomes excellent at She didn’t understand that all Eva needed was to do it a few times so that she could master it. Who has time for this? How many people could really apply all these rules? (That’s another topic for another time.)

disorder that stemmed from my childhood trauma, and having anxiety and depression felt so defeating at times (A NG tube is used at times when someone is at a point of the body not responding to eating food or restoring But this time it was literally a choice that I had to make that ended up saving me. I had always tried to get better for him, but this time recovering was finally for me. 4 months later There will be hard times but going through the process will allow for you to emerge on the other side

My  coaching approach  is entirely neuro-affirming and centres on identity alignment, energy management