Katherine Vilnrotter, of The Love Cure, is a mental and emotional wellness practitioner, entrepreneur, and author. After surviving a life shattering sexual assault while serving in the Peace Corps, Katherine spent the next 11 years healing her brain, body and energy system. When the mental health system in the US was convinced that she would always have PTSD, she wasn’t. Suffering through almost 5 years of full-blown PTSD, searching for answers and learning about what she was experiencing, she finally found the Human Givens approach. After 1 Human Givens rewind session, she could feel something shift in her brain and over the following months, she witnessed her world expand in ways she never thought possible. Now a Human Givens practitioner herself (and fully PTSD free and thriving), Katherine continues to further her healing in new and deeper ways, exploring and discovering new healing tools. Katherine is passionate about sharing the healing tools that helped her heal herself and guide her clients through their own healing journey. Her two main practices are the Human Givens approach and energy harmonizing (a modality she developed using energetic and vibrational tools such as BioGeometry, sound, meditation and brain/body connection). Through Katherine’s continued education and self-healing, she is uniquely equipped to meet clients where they are, and guide them through their own healing. Katherine Vilnrotter Executive Contributor Wellness Practitioner, Entrepreneur, and Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Katherine Vilnrotter Wellness Practitioner, Entrepreneur, and Author Katherine Vilnrotter, of The Love Cure, is a mental and emotional wellness practitioner, entrepreneur, and author. After surviving a life shattering sexual assault while serving in the Peace Corps, Katherine spent the next 11 years healing her brain, body and energy system. When the mental health system in the US was convinced that she would always have PTSD, she wasn’t. Suffering through almost 5 years of full-blown PTSD, searching for answers and learning about what she was experiencing, she finally found the Human Givens approach. After 1 Human Givens rewind session, she could feel something shift in her brain and over the following months, she witnessed her world expand in ways she never thought possible. Now a Human Givens practitioner herself (and fully PTSD free and thriving), Katherine continues to further her healing in new and deeper ways, exploring and discovering new healing tools. Katherine is passionate about sharing the healing tools that helped her heal herself and guide her clients through their own healing journey. Her two main practices are the Human Givens approach and energy harmonizing (a modality she developed using energetic and vibrational tools such as BioGeometry, sound, meditation and brain/body connection). Through Katherine’s continued education and self-healing, she is uniquely equipped to meet clients where they are, and guide them through their own healing. All articles Mindset Sunburst ‒ A Continuous Journey Of Trust, Growth And Expression So you’ve done lots of healing. You’ve worked with your trauma, and you’ve neutralized negative emotional patterns. READ ARTICLE Leadership We Dawn Together This article is for anyone who is on a journey of healing, anyone who has ever tried to understand themselves and their circumstances more. READ ARTICLE Leadership For All The Women Written by: Katherine Vilnrotter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset Fear Explored ‒ A Psycho-Vibrational Exploration Of Fear And When It Can Be Useful! Written by: Katherine Vilnrotter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Exclusive interviews Exclusive Interview With Katherine Vilnrotter – Wellness Practitioner, Entrepreneur, And Author Katherine Vilnrotter, of The Love Cure, is a mental and emotional wellness practitioner, entrepreneur, and author. After surviving a... READ ARTICLE Mindset Triggers Explored – A Psycho-Vibrational Exploration Of Triggers And Why You’re Not Crazy! Written by: Katherine Vilnrotter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Katherine Vilnrotter Wellness Practitioner, Entrepreneur, and Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Katherine Vilnrotter Wellness Practitioner, Entrepreneur, and Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. 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Manuj Aggarwal is one of the global leaders in artificial intelligence with 4 patents in AI. A troubled home and relationship troubles led Manuj to a depressed state. Manuj decided to turn his life around through meditation, spirituality, and understanding how our mind creates our reality. He has since dedicated his life to helping others unleash their true potential. He is the CEO of TetraNoodle Technologies, an elite technology consulting company. TetraNoodle incorporates mindfulness and behavioral science in every technology project. TetraNoodle's clients include hundreds of startups and Fortune 500 companies like Microsoft, IBM, ING Bank, Pearson Education, and more. Manuj Aggarwal Executive Contributor Leading Expert In AI and Startups Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Manuj Aggarwal Leading Expert In AI and Startups Manuj Aggarwal is one of the global leaders in artificial intelligence with 4 patents in AI. A troubled home and relationship troubles led Manuj to a depressed state. Manuj decided to turn his life around through meditation, spirituality, and understanding how our mind creates our reality. He has since dedicated his life to helping others unleash their true potential. He is the CEO of TetraNoodle Technologies, an elite technology consulting company. TetraNoodle incorporates mindfulness and behavioral science in every technology project. TetraNoodle's clients include hundreds of startups and Fortune 500 companies like Microsoft, IBM, ING Bank, Pearson Education, and more. All articles Business The Use Of Artificial Intelligence In Personalized Medicine Did you know? Burden of diseases has historically been a topic that many people dread and worry greatly about. READ ARTICLE Exclusive interviews The Curious Persian Who Loves To Learn Every Day – Exclusive Interview With Manuj Aggarwal Manuj Aggarwal is one of the global leaders in artificial intelligence with 4 patents in AI. READ ARTICLE Business Is Artificial Intelligence On The Path To Destroying Human Jobs? Adapting Technology 101 Did you ever think robots would take over the world? Will AI be the new Terminator? READ ARTICLE LOAD MORE CREA Global Awards presented to Manuj Aggarwal Leading Expert In AI and Startups The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Manuj Aggarwal Leading Expert In AI and Startups Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jordan Roche is a Christian worship leader, speaker, and role model in the mental health field, empowering the next generation through her experiences. At the age of 25, she felt broken, depressed, confused and suicidal. With 7 herniated discs and feeling like her body was falling apart. She couldn't see a future if she were to continue her 7-9 chronic medications per day. So, Jordan began seeking solutions. After diving deep into her spirituality, her life physically and supernaturally took a U-turn. Instead of dying in the desert, she began following Jesus Christ. She created the Remnant Collective to tell her story, and others', through podcasts, blogs, social media content, music videos, and other forms of art. She is taking back what the enemy stole. Jordan Roche Executive Contributor Be Kind to Future You Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jordan Roche Be Kind to Future You Jordan Roche is a Christian worship leader, speaker, and role model in the mental health field, empowering the next generation through her experiences. At the age of 25, she felt broken, depressed, confused and suicidal. With 7 herniated discs and feeling like her body was falling apart. She couldn't see a future if she were to continue her 7-9 chronic medications per day. So, Jordan began seeking solutions. After diving deep into her spirituality, her life physically and supernaturally took a U-turn. Instead of dying in the desert, she began following Jesus Christ. She created the Remnant Collective to tell her story, and others', through podcasts, blogs, social media content, music videos, and other forms of art. She is taking back what the enemy stole. All articles Health & Wellness 6 Tips To Fight Depression If you’ve been having self-harming thoughts for a while now, you might be used to getting cliche responses from loved ones. READ ARTICLE Mindset How To Start Believing In Yourself Has life been feeling a little gloom & doom lately? With your finances, love life, work life, social life, family life, or maybe... READ ARTICLE LOAD MORE CREA Global Awards presented to Jordan Roche Be Kind to Future You The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jordan Roche Be Kind to Future You Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dallas Pootlass is a thought leader in career Strategic Intervention, having coached over 1,000 individuals from 27 organizations across Canada and parts of Mexico. As the owner of IEC - Guided by our ancestors, Dallas draws on his own journey of overcoming career challenges and feelings of insufficiency to guide others. His work is deeply rooted in the principle of "One heart-one mind." Dallas grew up on a reserve (reservations in the USA) and traveled to approximately 40 countries in his 20s, gaining diverse perspectives that enrich his coaching approach. He spends his winters in Playa del Carmen, embodying what it means to co-create your own life on your terms. His career transformation began with a pivotal moment during a job interview. When asked if he had any questions or comments, he confidently declared, “I am the man for this job; it would be a mistake not to hire me.” Dropping an imaginary mic, he almost secured the job on the spot and received an offer just an hour later. Before this, Dallas was stuck in a dead-end job he hated, spending his lunch breaks alone in his car. Accepting the new role, Dallas went on to make a significant impact for 140,000 First Nations in BC (known as American Indians in the USA) over the next three years, doubling his salary in the process. In October 2019, he started two businesses, achieving impressive success by making a quarter of a million dollars in sales in just one day. However, the pandemic hit shortly after, leading to the loss of both sales. When his coaches asked him what he would do next, Dallas, despite initial reluctance, founded IEC - Guided by our ancestors. The rest is history, showcasing his resilience and commitment to strategic career growth. Dallas Pootlass Executive Contributor Indigenous Empowered Career Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dallas Pootlass Indigenous Empowered Career Coach Dallas Pootlass is a thought leader in career Strategic Intervention, having coached over 1,000 individuals from 27 organizations across Canada and parts of Mexico. As the owner of IEC - Guided by our ancestors, Dallas draws on his own journey of overcoming career challenges and feelings of insufficiency to guide others. His work is deeply rooted in the principle of "One heart-one mind." Dallas grew up on a reserve (reservations in the USA) and traveled to approximately 40 countries in his 20s, gaining diverse perspectives that enrich his coaching approach. He spends his winters in Playa del Carmen, embodying what it means to co-create your own life on your terms. His career transformation began with a pivotal moment during a job interview. When asked if he had any questions or comments, he confidently declared, “I am the man for this job; it would be a mistake not to hire me.” Dropping an imaginary mic, he almost secured the job on the spot and received an offer just an hour later. Before this, Dallas was stuck in a dead-end job he hated, spending his lunch breaks alone in his car. Accepting the new role, Dallas went on to make a significant impact for 140,000 First Nations in BC (known as American Indians in the USA) over the next three years, doubling his salary in the process. In October 2019, he started two businesses, achieving impressive success by making a quarter of a million dollars in sales in just one day. However, the pandemic hit shortly after, leading to the loss of both sales. When his coaches asked him what he would do next, Dallas, despite initial reluctance, founded IEC - Guided by our ancestors. The rest is history, showcasing his resilience and commitment to strategic career growth. All articles Career A 4-Step Guide To Reducing Attrition Rates In Indigenous Job Readiness Programs Want to increase participant completion in your programs? This 4-step guide helps build confidence, foster a strong learning community... READ ARTICLE LOAD MORE CREA Global Awards presented to Dallas Pootlass Indigenous Empowered Career Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dallas Pootlass Indigenous Empowered Career Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kenza Tounakti is an online fitness coach, content creator, and founder of Strong Mind, Strong Body Coaching. She holds a Bachelor's degree in Kinesiology from the University of Western Ontario and has been coaching women since 2022, helping over 500 clients directly and reaching thousands more through her educational content. Today, her community spans over 147,000 Instagram followers, 68,000 YouTube subscribers, and 168,000 TikTok followers. Kenza's journey into fitness began during the COVID-19 lockdowns, a period that forced her to confront some of the most challenging experiences of her life. After struggling with her mental health, losing confidence in herself, and turning to unhealthy coping mechanisms, she found herself disconnected from who she was. Looking for a way to regain control, she began working out in her mother's basement. What started as a way to heal quickly became a catalyst for profound personal transformation. As her confidence grew, Kenza began sharing her journey online as a hobby. After experiencing a dramatic physical and mental transformation in just a few months, she posted a YouTube video explaining the fundamentals of fat loss. The video went on to receive more than 1.6 million views, and people began reaching out for guidance and coaching. Recognizing that her true passion was helping others transform their lives, Kenza made the decision to switch her studies from Computer Science and Mathematics to Kinesiology. She later used a university tuition grant to launch her coaching business and fitness app, turning a personal journey into a mission-driven career. Through her coaching, writing, and content, Kenza combines evidence-based fitness, nutrition, psychology, and behavior change to help women build strong bodies and stronger minds. She believes fitness is about far more than changing how you look, it's a tool for developing self-trust, discipline, confidence, resilience, and a deeper connection with yourself. Kenza's mission is to empower women to take ownership of their lives, discover their inner strength, and realize their full potential. She believes that when individuals heal, grow, and step into their power, they create a ripple effect that positively impacts their families, communities, and ultimately the world. Kenza Tounakti Executive Contributor Online Fitness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kenza Tounakti Online Fitness Coach Kenza Tounakti is an online fitness coach, content creator, and founder of Strong Mind, Strong Body Coaching. She holds a Bachelor's degree in Kinesiology from the University of Western Ontario and has been coaching women since 2022, helping over 500 clients directly and reaching thousands more through her educational content. Today, her community spans over 147,000 Instagram followers, 68,000 YouTube subscribers, and 168,000 TikTok followers. Kenza's journey into fitness began during the COVID-19 lockdowns, a period that forced her to confront some of the most challenging experiences of her life. After struggling with her mental health, losing confidence in herself, and turning to unhealthy coping mechanisms, she found herself disconnected from who she was. Looking for a way to regain control, she began working out in her mother's basement. What started as a way to heal quickly became a catalyst for profound personal transformation. As her confidence grew, Kenza began sharing her journey online as a hobby. After experiencing a dramatic physical and mental transformation in just a few months, she posted a YouTube video explaining the fundamentals of fat loss. The video went on to receive more than 1.6 million views, and people began reaching out for guidance and coaching. Recognizing that her true passion was helping others transform their lives, Kenza made the decision to switch her studies from Computer Science and Mathematics to Kinesiology. She later used a university tuition grant to launch her coaching business and fitness app, turning a personal journey into a mission-driven career. Through her coaching, writing, and content, Kenza combines evidence-based fitness, nutrition, psychology, and behavior change to help women build strong bodies and stronger minds. She believes fitness is about far more than changing how you look, it's a tool for developing self-trust, discipline, confidence, resilience, and a deeper connection with yourself. Kenza's mission is to empower women to take ownership of their lives, discover their inner strength, and realize their full potential. She believes that when individuals heal, grow, and step into their power, they create a ripple effect that positively impacts their families, communities, and ultimately the world. All articles Mindset Why Fitness is the Ultimate Tool for Personal Growth Knowing what it takes to grow is not the same as becoming the person you want to be, as real transformation requires more than information and intellectual understanding. This article explores how fitness... READ ARTICLE Mindset The Art of Alchemy and Turning Pain Into Power Adversity has a way of making you feel like you have lost control over your life. Whether it is heartbreak, failure, trauma, rejection, loss, illness, or a season where everything feels like it is falling... READ ARTICLE Mindset How to Build Real Confidence in a World Built for Comfort If you had asked me a few years ago what confidence was, I would have pointed to the loudest person in the room, the person who seemed certain of themselves. The person who wasn't afraid to speak up... READ ARTICLE LOAD MORE CREA Global Awards presented to Kenza Tounakti Online Fitness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kenza Tounakti Online Fitness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lesley Sprague is a renowned Intuitive Energy Healer and Coach who helps guide women toward awakening, empowering them to take charge of their lives and businesses. She founded Source, her signature program, where she teaches people how to develop their intuition using her step-by-step process. Through her group programs, she amplifies the group's energy, elevating the vibrations and creating an energetic calibration at the cellular level. Lesley is also the host of The Energy of Manifestation Podcast, where she shares simplified insights and advice on cultivating the energy of manifestation within oneself. Lesley's clients have reported significant transformations after just one session, which would have taken them years to achieve independently. Lesley has a unique ability to see and move energy, creating space for her clients' next level of elevation. She focuses on teaching others how to develop their intuition, use their mind to create what they want and calibrate their energy to the frequency of their desires, creating a vacuum for all the good in the universe to come their way. Lesley has a gift for seeing the energetic frequency of the whole system, whether business, personal, body, mental, emotional, generational, or past lives. Through her work, she addresses the blocks ready to be released, allowing her clients to rise to their next level. Her calling is to raise consciousness, understanding, and awareness of oneself, creating more love, light, and abundance in this world. Lesley Sprague Executive Contributor Intuitive Energy Healer and Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lesley Sprague Intuitive Energy Healer and Coach Lesley Sprague is a renowned Intuitive Energy Healer and Coach who helps guide women toward awakening, empowering them to take charge of their lives and businesses. She founded Source, her signature program, where she teaches people how to develop their intuition using her step-by-step process. Through her group programs, she amplifies the group's energy, elevating the vibrations and creating an energetic calibration at the cellular level. Lesley is also the host of The Energy of Manifestation Podcast, where she shares simplified insights and advice on cultivating the energy of manifestation within oneself. Lesley's clients have reported significant transformations after just one session, which would have taken them years to achieve independently. Lesley has a unique ability to see and move energy, creating space for her clients' next level of elevation. She focuses on teaching others how to develop their intuition, use their mind to create what they want and calibrate their energy to the frequency of their desires, creating a vacuum for all the good in the universe to come their way. Lesley has a gift for seeing the energetic frequency of the whole system, whether business, personal, body, mental, emotional, generational, or past lives. Through her work, she addresses the blocks ready to be released, allowing her clients to rise to their next level. Her calling is to raise consciousness, understanding, and awareness of oneself, creating more love, light, and abundance in this world. All articles Exclusive interviews Empowering Women Through Intuitive Energy Healing – Exclusive Interview With Lesley Sprague Lesley Sprague is a renowned Intuitive Energy Healer and Coach who helps guide women toward awakening, empowering them to take charge... READ ARTICLE LOAD MORE CREA Global Awards presented to Lesley Sprague Intuitive Energy Healer and Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lesley Sprague Intuitive Energy Healer and Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

From Spice Of The Classroom To Global Innovator - Pam August's Remarkable Story From Spice Of The Classroom To Global Innovator - Pam August's Remarkable Story Pam August is an insight activator, curious co-creator, culture whisperer, and, according to her 4th-grade teacher, the "spice that every classroom needs", always learning and learning all ways. She knows a lot about the power of potential in work and life and, more importantly, how to connect it. Her expertise stands on a solid foundation, including certification in fitness and nutrition, a Bachelor of Adult Education, a Master of Arts in Leadership, and numerous facilitation and coaching certifications. It springs to life through her diverse experience of fitness teaching and nutrition counseling, award-winning learning facilitation in higher education, a people and culture developer, and being the Director of Culture Activation at WestJet Airlines, one of Canada´s most admired corporate cultures. Today, she is a trusted partner for high-performance organizations worldwide through her firm, Connecting Potential. Pam expertly guides them and fiercely champions the potential already there in three dimensions of organizational performance: within us as individuals, between us in relationships and teams, and around us in this thing called "culture". Her range and depth of experience in each dimension give her a unique trifecta of expertise in the people and culture development space as she fluidly facilitates connections between them for exponential impact. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business How To Build Brand Loyalty – 6 Elements Of A Strong Brand “Branding” a business in its own right that has turned into one of the most frequently misused buzzwords online. READ ARTICLE Health & Wellness 10 Powerful Practices For A More Peaceful Life What if the secret to a calmer, more peaceful life lies not in the big gestures, but in the grace of our smallest, everyday reactions? READ ARTICLE Health & Wellness Protein – Top 3 Misconceptions & What You Need Each Day With protein’s known connections to building muscle mass and other tissues in the body, one common question from athletes... READ ARTICLE Mindset 7 Proven Strategies To Enhance Both Personal And Professional Relationships With Reflective Listening In a world where relationships are the cornerstone of success, mastering the art of communication is paramount. Ever wondered how some... READ ARTICLE Mindset The Benefits Of Life Coaching What You Need To Know Have you ever wondered how a coach could help you reach your personal best, not just in sports or business, but in every aspect... READ ARTICLE Mindset Five Ways To Parent Through ADHD, With ADHD This article touches on ADHD in children, that carry into adulthood as reflected in parenting and five ways to parent through ADHD... READ ARTICLE Mindset Master Your Mindset – 7 Steps To Reverse Your Mindset From Outward To Inward Thinking Discovering the power of inner wisdom and self-awareness is a transformative journey that leads to profound personal growth and inner peace. READ ARTICLE Leadership Hair Within Leadership – Do We Like Her? Have you ever considered how someone’s hair can dictate how you perceive them? In any industry, your hair can profoundly affect the vibe... READ ARTICLE Lifestyle 9 Simple Ways To Start Exercising Again After A Break If you've taken a break from your regular workout routine, these tips will make it easy to start again. READ ARTICLE Quote of the week "Without a doubt, the word ‘discipline’ may not sound appealing at first glance. Nonetheless, it signifies our commitment to do whatever it takes to accomplish our predefined objectives, regardless of whether we feel like it or not." Lars Friedrich, Leadership expert Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Pam August - What Turns Potential Into Ability? Pam is an insight activator, curious co-creator, culture whisperer, and, according to her 4th-grade teacher, "the spice that every classroom needs" always learning and learning all ways. She knows a lot about the power of potential in work and life and, more importantly, how to connect it. LISTEN NOW Next Issue Previous Issue Back to Archive

Michal Bio Michal brings a contagious enthusiasm to her work. Michal is an experienced Clinical Hypnotherapist, who has a genuine interest in helping people achieve a true expression of themselves. She strives to help people eradicate unwanted habits, stresses, anxiety while creating more of what they want in their lives. Michal is passionate about seeing these clients live the lives they want. When she is working with clients, you can sense her compassion and desire to see them heal. Michal embraces an empathetic approach to her work which allows her to relate with clients on another level. She provides personalized service combined with a caring approach. While working with people, she creates a safe and non-judgmental space, allowing them to achieve their desired outcome. She has admirable professional skills, and her energetic persona and warm smile are unique qualities that reassure her clients, inspiring positive change and their need to heal. Michal feels privileged, to be a part of such a life-changing experience for her clients.   Kenneth Bio Kenneth is an experienced Clinical Hypnotherapist, passionate about people and the proven benefits of hypnotherapy. With Kenneth’s experience, clients can expect improved mental and physical health. As a Perth Hypnosis Clinic therapist, he is excited about meeting new people and assisting them with his knowledge. Best known for bringing an eclectic approach, Kenneth desires to transform the lives of these clients. Over the years, he has continually kept abreast of current approaches and worked to improve processes to help him serve clients better. This has enabled him to help these clients unshackle from their subconscious and become a more revitalised version of themselves faster and easier than they otherwise would. Our clients find him to be non-judgmental, reliable, delightful, and energetic. From meeting these individuals for the first time to helping them heal, every aspect of his work is abundantly rewarding. Kenneth’s caring persona coupled with his experience and ethos ensures that Perth’s clients always receive the best. His approach to hypnosis is inspired by a unique level of open-mindedness and curiosity. He embraces the numerous possibilities that might arise from every session, and brilliantly incorporates it into the healing process. Kenneth is also dedicated to helping individuals reach an optimum level of health and become more proactive by embracing a more refined approach to their wellness. Having helped countless people from all walks of life, he takes great comfort in seeing his clients thrive to reclaim their power and make changes in their life that make their preferred future a reality. He believes in leveraging the power of hypnosis to help people overcome and deal with issues created by or controlled by our subconscious mind. His definition of hypnosis is a transformational form of mind therapy that can restore people wholesomely. Kenneth’s natural compassion and true desire to help people are the motivation behind his hypnotherapy practice and success over the years. He strives always to help others achieve optimum well-being and happiness through hypnosis. Michal Naidoo Executive Contributor Clinical Hypnotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Michal Naidoo Clinical Hypnotherapist Michal Bio Michal brings a contagious enthusiasm to her work. Michal is an experienced Clinical Hypnotherapist, who has a genuine interest in helping people achieve a true expression of themselves. She strives to help people eradicate unwanted habits, stresses, anxiety while creating more of what they want in their lives. Michal is passionate about seeing these clients live the lives they want. When she is working with clients, you can sense her compassion and desire to see them heal. Michal embraces an empathetic approach to her work which allows her to relate with clients on another level. She provides personalized service combined with a caring approach. While working with people, she creates a safe and non-judgmental space, allowing them to achieve their desired outcome. She has admirable professional skills, and her energetic persona and warm smile are unique qualities that reassure her clients, inspiring positive change and their need to heal. Michal feels privileged, to be a part of such a life-changing experience for her clients. Kenneth Bio Kenneth is an experienced Clinical Hypnotherapist, passionate about people and the proven benefits of hypnotherapy. With Kenneth’s experience, clients can expect improved mental and physical health. As a Perth Hypnosis Clinic therapist, he is excited about meeting new people and assisting them with his knowledge. Best known for bringing an eclectic approach, Kenneth desires to transform the lives of these clients. Over the years, he has continually kept abreast of current approaches and worked to improve processes to help him serve clients better. This has enabled him to help these clients unshackle from their subconscious and become a more revitalised version of themselves faster and easier than they otherwise would. Our clients find him to be non-judgmental, reliable, delightful, and energetic. From meeting these individuals for the first time to helping them heal, every aspect of his work is abundantly rewarding. Kenneth’s caring persona coupled with his experience and ethos ensures that Perth’s clients always receive the best. His approach to hypnosis is inspired by a unique level of open-mindedness and curiosity. He embraces the numerous possibilities that might arise from every session, and brilliantly incorporates it into the healing process. Kenneth is also dedicated to helping individuals reach an optimum level of health and become more proactive by embracing a more refined approach to their wellness. Having helped countless people from all walks of life, he takes great comfort in seeing his clients thrive to reclaim their power and make changes in their life that make their preferred future a reality. He believes in leveraging the power of hypnosis to help people overcome and deal with issues created by or controlled by our subconscious mind. His definition of hypnosis is a transformational form of mind therapy that can restore people wholesomely. Kenneth’s natural compassion and true desire to help people are the motivation behind his hypnotherapy practice and success over the years. He strives always to help others achieve optimum well-being and happiness through hypnosis. All articles LOAD MORE CREA Global Awards presented to Michal Naidoo Clinical Hypnotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Michal Naidoo Clinical Hypnotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. LaVonda McCullough is a Christian Life Coach that uses her proven strategies to coach women leaders to overcome mindset limitations and emotional overwhelm to walk in their God-given purpose boldly and confidently. She has dedicated her life to helping countless women walk to freedom over shame, anxiety, depression, and unforgiveness. She travels internationally speaking on mindset renewal through prayer. She is the founder of Joyful Journey, LLC, and her signature RefresHER Women’s Retreat is consistently attended by women worldwide who are seeking to reach the divine power within to become confident in their calling. She is the author of “21 Days of Fasting & Praying: The Beginner’s Guide to a Disciplined Life” and the newly released online course “Rekindled: Igniting an Intimate Relationship with God through restoration and renewal”. LaVonda McCullough Executive Contributor Christian Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? LaVonda McCullough Christian Life Coach Dr. LaVonda McCullough is a Christian Life Coach that uses her proven strategies to coach women leaders to overcome mindset limitations and emotional overwhelm to walk in their God-given purpose boldly and confidently. She has dedicated her life to helping countless women walk to freedom over shame, anxiety, depression, and unforgiveness. She travels internationally speaking on mindset renewal through prayer. She is the founder of Joyful Journey, LLC, and her signature RefresHER Women’s Retreat is consistently attended by women worldwide who are seeking to reach the divine power within to become confident in their calling. She is the author of “21 Days of Fasting & Praying: The Beginner’s Guide to a Disciplined Life” and the newly released online course “Rekindled: Igniting an Intimate Relationship with God through restoration and renewal”. All articles Exclusive interviews About Her Life and How To Transform Your Life With A Renewed Mind ‒Interview With LaVonda McCullough LaVonda McCullough, D.Div, CPQC, CCDF (Certified Christian DISC Facilitator), is a Christian Life and Certified Positive Intelligence Coach READ ARTICLE Relationships Four Powerful Keys To Developing Lasting Relationships We all struggle with how to develop lasting relationships. When it comes to developing relationships, faith is key. READ ARTICLE Lifestyle How To Be More Productive When You're Feeling Distracted We've all been there before – feeling like we're in a rut and can't focus on anything. Maybe it's work-related stress, READ ARTICLE Mindset How To Overcome Emotional Hurdles And Discover Joy Have you ever ever had a setback or disappointment in your life? READ ARTICLE Lifestyle 3 Easy Steps To Pray Scripture Written by: LaVonda McCullough, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset How To Find Peace Amidst The Chaos Written by: LaVonda McCullough, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to LaVonda McCullough Christian Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to LaVonda McCullough Christian Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sarah Winterbottom Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sarah Winterbottom Entrepreneur All articles LOAD MORE CREA Global Awards presented to Sarah Winterbottom Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sarah Winterbottom Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Doctor Lynn is a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. Dr. Lynn Anderson Executive Contributor Naturopath Yoga Therapist Karma Master Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Lynn Anderson Naturopath Yoga Therapist Karma Master Doctor Lynn is a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts. She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. All articles Health & Wellness A Recipe For Sex – The Chicken Dance To heat things up, a rooster may dance in a circle around the hen closest to him, often lowering his wing in an attempt to trigger... READ ARTICLE Health & Wellness A Recipe For Sex – Carrots – More Than Meets The Eye Orange is the color associated with the sacral chakra center, which in yoga is the center of sexuality. Carrots are orange, so that must... READ ARTICLE Health & Wellness Recipes – For Health, Sex, Happiness And Love Several years ago, I wrote a book titled Recipes for Health, Sex, Happiness, and Love. Each recipe in the book included ingredients that... READ ARTICLE Health & Wellness Holistic Biohacking – 5 Ways To Integrate Mind, Body, And Soul For Optimal Well-Being So far, science has not found a way to keep us young forever or even extend life. Genetics and lifestyle play crucial roles in the aging... READ ARTICLE Mindset Stoicism And Karma Yoga – Exploring Ancient Philosophies For Modern Living Stoic principles have found their way into popular cultural wisdom as a goal we should aspire to. Although stoic principles date back to... READ ARTICLE Health & Wellness How Does Self-Compassion Help Us Keep Our Health And Fitness Goals? Studies reveal to regain momentum after a break in exercise or a dietary slip-up, incorporating self-compassion into accountability... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Lynn Anderson Naturopath Yoga Therapist Karma Master The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Lynn Anderson Naturopath Yoga Therapist Karma Master Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Brittany Laidlaw Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Brittany Laidlaw Entrepreneur All articles LOAD MORE CREA Global Awards presented to Brittany Laidlaw Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Brittany Laidlaw Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?