I started my business back when I left college in 2009! I got insurance right away to do mobile treatments and I created a kit and got a couch and would go to people at home providing all beauty and massage treatments. While doing this and building a reputation and clientele I also registered with a spa cover company, so I could help provide cover for different spas in the local areas. I also had a part time job with Clarins on the counter as a skin care specialist straight from college, so I did 2 days a week on counter. This was amazing because it gave me amazing experience plus exclusive training in London, whilst I was also building up my own business in the local area. I was learning so much while building my reputation and business. After Clarins I went on to a part time job in a spa hotel. So I did regular part time hours there while still doing my mobile beauty and massage. This gave me a great amount of experience and new skills, and it also showed me that a golf hotel with a salon could cater for not only the guests but also locals too. We had a lot of regulars that came in for treatments AND guests wanting a pamper. After being mobile for a while I was approached by a local business owner who had a nail salon with a room to rent. She asked if I would like to set up and work from there. I jumped at the opportunity to have my own treatment room, it was a great success and my reputation kept building and building. For a while I did mobile, and spa work AND the treatments in the salon. I worked 7 days a week most weeks for a long time to build it all up. Until eventually my own business was busy enough to let go of the part time job and focus just on my own business and growing it even more. After a year we moved to a larger shop so I took on another room, and I took on another therapist. We got very busy and it was fabulous. I won multiple awards at the local business awards and got recognised for my hard work a lot. I got young business person of the year and health and beauty business of the year, plus many more! I even got asked to sponsor and present awards after multiple years of winning awards! It was a pleasure! And a very special time for me seeing as I had said to my mum years before that I wanted to win an award at that event when I saw it in the paper! Over the years of being in the salon I actually spent a lot of time contacting the local golf hotel. I would email and call them almost daily for YEARS. Until eventually the managers agreed to a meeting with me! I explained to them the potential of having a salon within the hotel and how much it could bring to their site. I wanted it so bad and just knew it would work so well especially after working at The Spa Hotel! It took a lot of time and many meetings and pestering them via email and calls and random visits… but eventually they saw my passion and drive and determination… and let my dream come true. They gave me a section of the hotel to have my own salon! They let me design it and build the rooms so we had a reception area and 4 treatment rooms, so I took on another therapist. We won more awards and got even busier. I then after the first year extended the salon to provide 3 more treatment rooms and took on more staff! Every year it would grow just a little bit more. So it is now a salon with 7 treatment rooms and reception area. I called the salon THE SERENITY SUITE. I have had the salon there for 12 years! A couple years after that a local holiday site approached me to help them with their spa salon so I ended up taking that on for a year or so and redesigning it, creating gorgeous treatments, training staff and creating a lovely space for pampering. In my time of having the salons and employing staff I have noticed a serious gap between girls leaving college and then being super ready and confident to provide the treatments in salon. So I have spent a lot of time with new employees, especially the girls straight from college training them and perfecting their skills. I even got accreditation and created material and lessons in salon so I could teach one of my part time therapists her entire level 2 beauty qual! It was hard work but I am so glad I did it because the level she is at already is incredibly far beyond that of a girl straight from college and I am so proud of her. Using the materials and perfecting techniques we went through I decided to put online courses together and do more with the training side. I trademarked the word PAMPERFECTION and created PAMPERFECTION BEAUTY COURSES. I have worked with Gloucester College over the last few years. I have visited the classes as a guest speaker to inspire the girls, but also promoted and taught some of them my courses which I have seen give them much more confidence! So much so that I have taken them on as part of my team multiple times, and they fit in so well and work so professionally because they complete my therapist perfection training. But all of the above of course has only been achievable because of my insane amount of passion and drive for what I do! I love it and I love helping people to feel good as well as helping budding therapists to feel even better at what they do. Maria Young Executive Contributor Beauty Salon Owner, Beauty Course Creator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maria Young Beauty Salon Owner, Beauty Course Creator I started my business back when I left college in 2009! I got insurance right away to do mobile treatments and I created a kit and got a couch and would go to people at home providing all beauty and massage treatments. While doing this and building a reputation and clientele I also registered with a spa cover company, so I could help provide cover for different spas in the local areas. I also had a part time job with Clarins on the counter as a skin care specialist straight from college, so I did 2 days a week on counter. This was amazing because it gave me amazing experience plus exclusive training in London, whilst I was also building up my own business in the local area. I was learning so much while building my reputation and business. After Clarins I went on to a part time job in a spa hotel. So I did regular part time hours there while still doing my mobile beauty and massage. This gave me a great amount of experience and new skills, and it also showed me that a golf hotel with a salon could cater for not only the guests but also locals too. We had a lot of regulars that came in for treatments AND guests wanting a pamper. After being mobile for a while I was approached by a local business owner who had a nail salon with a room to rent. She asked if I would like to set up and work from there. I jumped at the opportunity to have my own treatment room, it was a great success and my reputation kept building and building. For a while I did mobile, and spa work AND the treatments in the salon. I worked 7 days a week most weeks for a long time to build it all up. Until eventually my own business was busy enough to let go of the part time job and focus just on my own business and growing it even more. After a year we moved to a larger shop so I took on another room, and I took on another therapist. We got very busy and it was fabulous. I won multiple awards at the local business awards and got recognised for my hard work a lot. I got young business person of the year and health and beauty business of the year, plus many more! I even got asked to sponsor and present awards after multiple years of winning awards! It was a pleasure! And a very special time for me seeing as I had said to my mum years before that I wanted to win an award at that event when I saw it in the paper! Over the years of being in the salon I actually spent a lot of time contacting the local golf hotel. I would email and call them almost daily for YEARS. Until eventually the managers agreed to a meeting with me! I explained to them the potential of having a salon within the hotel and how much it could bring to their site. I wanted it so bad and just knew it would work so well especially after working at The Spa Hotel! It took a lot of time and many meetings and pestering them via email and calls and random visits… but eventually they saw my passion and drive and determination… and let my dream come true. They gave me a section of the hotel to have my own salon! They let me design it and build the rooms so we had a reception area and 4 treatment rooms, so I took on another therapist. We won more awards and got even busier. I then after the first year extended the salon to provide 3 more treatment rooms and took on more staff! Every year it would grow just a little bit more. So it is now a salon with 7 treatment rooms and reception area. I called the salon THE SERENITY SUITE. I have had the salon there for 12 years! A couple years after that a local holiday site approached me to help them with their spa salon so I ended up taking that on for a year or so and redesigning it, creating gorgeous treatments, training staff and creating a lovely space for pampering. In my time of having the salons and employing staff I have noticed a serious gap between girls leaving college and then being super ready and confident to provide the treatments in salon. So I have spent a lot of time with new employees, especially the girls straight from college training them and perfecting their skills. I even got accreditation and created material and lessons in salon so I could teach one of my part time therapists her entire level 2 beauty qual! It was hard work but I am so glad I did it because the level she is at already is incredibly far beyond that of a girl straight from college and I am so proud of her. Using the materials and perfecting techniques we went through I decided to put online courses together and do more with the training side. I trademarked the word PAMPERFECTION and created PAMPERFECTION BEAUTY COURSES. I have worked with Gloucester College over the last few years. I have visited the classes as a guest speaker to inspire the girls, but also promoted and taught some of them my courses which I have seen give them much more confidence! So much so that I have taken them on as part of my team multiple times, and they fit in so well and work so professionally because they complete my therapist perfection training. But all of the above of course has only been achievable because of my insane amount of passion and drive for what I do! I love it and I love helping people to feel good as well as helping budding therapists to feel even better at what they do. All articles Health & Wellness Ambience Awareness and Creating a Relaxing Treatment Space Clients Will Love As a beauty therapist, your skills matter, but the environment you create for your clients can transform their experience. "Ambience Awareness" teaches you how to design a treatment space that enhances relaxation... READ ARTICLE LOAD MORE CREA Global Awards presented to Maria Young Beauty Salon Owner, Beauty Course Creator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maria Young Beauty Salon Owner, Beauty Course Creator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Miriam is a Career-Mindset Strategist and a certified coach. With more than two decades of professional experience in critical and leadership roles in some of Canada’s largest corporations and has been a committee member of the board of directors for a leading organization in Toronto. Continual learning and personal development have always been a core principle in her life and work. After graduating from an MBA, she pursued additional studies in Law, Taxations, Positive Psychology and Tiny Habits. She has worked, lived and studied in different countries, learned to adapt to different cultures of the East and the West. Her life experiences in addition to her positive attitude helped her expand her appreciation for mindfulness, honesty and focus on heart and mind at the same time. Miriam helps her clients pivot their mindset, create winning habits, change the trajectory and build the career they desire while enjoying a meaningful life. Miriam Freeman Executive Contributor Career & Mindset Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Miriam Freeman Career & Mindset Coach Miriam is a Career-Mindset Strategist and a certified coach. With more than two decades of professional experience in critical and leadership roles in some of Canada’s largest corporations and has been a committee member of the board of directors for a leading organization in Toronto. Continual learning and personal development have always been a core principle in her life and work. After graduating from an MBA, she pursued additional studies in Law, Taxations, Positive Psychology and Tiny Habits. She has worked, lived and studied in different countries, learned to adapt to different cultures of the East and the West. Her life experiences in addition to her positive attitude helped her expand her appreciation for mindfulness, honesty and focus on heart and mind at the same time. Miriam helps her clients pivot their mindset, create winning habits, change the trajectory and build the career they desire while enjoying a meaningful life. All articles Mindset 9 Reasons Productivity Is Not Just For Your Boss It seems as though our level of productivity is a direct indicator of how successful we are in life. READ ARTICLE Mindset 10 High Productivity Habits To Thrive In The Corporate World While being productive is vital in every area of life, the workplace is perhaps where it is valued the most as that's where results are... READ ARTICLE Career The Best Advice For Career Changers No matter what field or circumstances you are in, a career change can be challenging to work through. READ ARTICLE Career 10 Key Drivers To Find The Perfect Career Path Although there is an array of directions one can take their career, plenty of intelligent READ ARTICLE Career 17 Most Common Career Change Mistakes Career change is an emotionally tough decision that usually pushes professionals to make mistakes that will create more frustration... READ ARTICLE Business The Key To Getting Hired Written by: Miriam Freeman, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Miriam Freeman Career & Mindset Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Miriam Freeman Career & Mindset Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Natalie Heilling is an energy healer, life vision coach, and founder of The Energy Game, where she masterfully combines energy healing with traditional coaching to help individuals break free from the invisible blocks holding them back. Her unique approach empowers clients to uncover their inner potential, align with their true essence, and create lives filled with clarity, purpose, and fulfillment.   Natalie’s mission is deeply personal, born from her own journey of resilience. After years of battling C-PTSD and chronic illness, she hit a breaking point, unable to board a flight for a long-awaited family holiday. This life-altering moment became the catalyst for her transformation. Through energy work and self-discovery, she shifted from a state of overwhelm and disconnection to one of intentionality, vitality, and inner peace.   Her work is guided by the belief that life is not merely about achieving goals but about living fully and authentically. Natalie’s life vision coaching helps clients uncover what truly matters, connect with their intuition, and align their energy with their dreams. She teaches that alignment isn’t just a goal, it’s a way of being that permeates every facet of life, from relationships to career to personal well-being.   Through her coaching, Natalie helps her clients build meaningful relationships, establish healthier boundaries, and embrace the power of intentional living. Her clients often describe the process as life-changing, gaining clarity on their desires, rediscovering their passions, and experiencing a profound sense of wholeness.   Natalie’s work inspires others to move beyond survival mode and step boldly into a life of purpose and joy. She believes we all possess the power to create a life we love when we master our energy, release limiting beliefs, and embrace the fullness of who we are. With compassion, wisdom, and an unwavering commitment to transformation, Natalie guides her clients on a journey to rediscover their true essence and live a deeply fulfilling life. Natalie Heilling Senior Level Executive Contributor The Energy Game – Life Vision Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Natalie Heilling The Energy Game – Life Vision Coach Natalie Heilling is an energy healer, life vision coach, and founder of The Energy Game, where she masterfully combines energy healing with traditional coaching to help individuals break free from the invisible blocks holding them back. Her unique approach empowers clients to uncover their inner potential, align with their true essence, and create lives filled with clarity, purpose, and fulfillment. Natalie’s mission is deeply personal, born from her own journey of resilience. After years of battling C-PTSD and chronic illness, she hit a breaking point, unable to board a flight for a long-awaited family holiday. This life-altering moment became the catalyst for her transformation. Through energy work and self-discovery, she shifted from a state of overwhelm and disconnection to one of intentionality, vitality, and inner peace. Her work is guided by the belief that life is not merely about achieving goals but about living fully and authentically. Natalie’s life vision coaching helps clients uncover what truly matters, connect with their intuition, and align their energy with their dreams. She teaches that alignment isn’t just a goal, it’s a way of being that permeates every facet of life, from relationships to career to personal well-being. Through her coaching, Natalie helps her clients build meaningful relationships, establish healthier boundaries, and embrace the power of intentional living. Her clients often describe the process as life-changing, gaining clarity on their desires, rediscovering their passions, and experiencing a profound sense of wholeness. Natalie’s work inspires others to move beyond survival mode and step boldly into a life of purpose and joy. She believes we all possess the power to create a life we love when we master our energy, release limiting beliefs, and embrace the fullness of who we are. With compassion, wisdom, and an unwavering commitment to transformation, Natalie guides her clients on a journey to rediscover their true essence and live a deeply fulfilling life. All articles Mindset From Chaos To Clarity – Using Energy Practices To Map Your 2025 Life Vision As the calendar turns, the world clamours for resolutions. But for those deeply attuned to growth, the energy of beginnings demands more... READ ARTICLE Lifestyle Why Your Life Feels Dull – Discover 5 Energy Practices To Transform Your Quality Of Life Do you ever feel like your life is running on autopilot? The days pass, each blending into the next, and somehow the vibrancy... READ ARTICLE Mindset Spirituality Isn’t What You Think –The Energetic Path To Awakening What if everything you think you know about spirituality is wrong? Or at the very least, incomplete? In today’s fast-paced... READ ARTICLE Mindset The Dark Side Of Comfort – How Being Emotionally Stuck Is Keeping You From True Joy In our pursuit of happiness, we often seek comfort as a refuge from life’s uncertainties. We surround ourselves with routines, habits... READ ARTICLE Mindset Living Your Life Vision – A Journey To Fulfillment Did you know that one of the most common desires people seek in life is happiness? Yet, achieving true happiness often hinges on having... READ ARTICLE Relationships The Energetic Blueprint Of Love – Creating Deep And Fulfilling Connections Are you ready to discover how your energy shapes your relationships? Whether you're nurturing existing connections or seeking a new partner. READ ARTICLE LOAD MORE CREA Global Awards presented to Natalie Heilling The Energy Game – Life Vision Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Natalie Heilling The Energy Game – Life Vision Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Audra Queen is a Business and Personal Development Coach and the Founder & CEO of her virtual coaching brand established in 2018. She is known for helping others create sustainable success while living balanced, purpose-driven lives. Through her signature Balance Mastery Framework™, Audra guides individuals in releasing limiting beliefs, embracing alignment, and building businesses and lifestyles that support their highest potential.  As the host of The Dance CEO Podcast and co-founder of the Dance Business Owner Summit, Audra is a trusted voice in both the dance and personal development spaces. Her work is deeply informed by her lived experience navigating divorce, single motherhood, entrepreneurship, and neurodivergence, bringing a grounded, real-world approach to growth and leadership.  Audra’s mission is to empower individuals to embody gratitude and abundance, step fully into who they are meant to be, and create a life rooted in purpose and fulfillment. As a remarried mother in a blended family, she leads by example, integrating life, business, and personal growth into a fully aligned way of living. Audra Queen Executive Contributor Personal Development & Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Audra Queen Personal Development & Business Coach Audra Queen is a Business and Personal Development Coach and the Founder & CEO of her virtual coaching brand established in 2018. She is known for helping others create sustainable success while living balanced, purpose-driven lives. Through her signature Balance Mastery Framework™, Audra guides individuals in releasing limiting beliefs, embracing alignment, and building businesses and lifestyles that support their highest potential. As the host of The Dance CEO Podcast and co-founder of the Dance Business Owner Summit, Audra is a trusted voice in both the dance and personal development spaces. Her work is deeply informed by her lived experience navigating divorce, single motherhood, entrepreneurship, and neurodivergence, bringing a grounded, real-world approach to growth and leadership. Audra’s mission is to empower individuals to embody gratitude and abundance, step fully into who they are meant to be, and create a life rooted in purpose and fulfillment. As a remarried mother in a blended family, she leads by example, integrating life, business, and personal growth into a fully aligned way of living. All articles LOAD MORE CREA Global Awards presented to Audra Queen Personal Development & Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Audra Queen Personal Development & Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sonia Azizian is a speaker, entrepreneur, transformation strategist, and Permission Coach. She is the founder of SoniaSpeaks, Create Your Way, and Land to Legacy, and the creator of WOW (World of Wayfinders) and Live the Life You Imagine: 8 Weeks to Infinite Possibilities. With more than 30 years of experience in entrepreneurship and real estate, Sonia has built her career around helping people recognize possibilities, challenge limiting beliefs, and create lives that are intentional, meaningful, and uniquely their own. Sonia earned a BA in Economics and Asian American Studies from UCLA, bringing an analytical and entrepreneurial foundation to her work in real estate, wealth creation, and personal transformation.   A #1 bestselling co-author with Lisa Nichols of Unbreakable Spirit: Rising Above the Impossible and lifelong student of personal transformation, Sonia draws from Buddhist principles, science, and lived experience in her approach to growth and possibility. Her work is shaped by decades of Buddhist practice, including the principle of honninmyo—the understanding that while we cannot change the past, we can choose our actions and create a new direction from this moment forward. She sees personal transformation as an inner, human revolution that becomes most powerful when faith, practical strategy, and action are in alignment. Her Live the Life You Imagine program describes this approach as rooted in Buddhist principles, supported by science, and shaped by lived experience.   Through SoniaSpeaks, Sonia brings these ideas to audiences through speaking, workshops, conversations, and transformational experiences. As a Permission Coach, she helps people give themselves permission to honor their truth, rethink what they believe is possible, and move from living by default to living by design.   Through Create Your Way, Sonia developed Live the Life You Imagine: 8 Weeks to Infinite Possibilities, an eight-week transformational program designed to help people reconnect with their inner knowing, examine the thoughts and beliefs shaping their reality, and take aligned action without becoming attached to a specific outcome. The program reflects Sonia's belief that people are not broken or behind—they simply need the clarity, confidence, and permission to create differently. Being in alignment with their higher selves can manifest their wildest dreams.   Sonia is also the creator of WOW (World of Wayfinders), a community designed for people who want ongoing support, coaching, connection, and practical tools as they consciously create their lives.   An emerging theme across Sonia's work is her "2 But Not 2" philosophy, which challenges either/or thinking and explores what becomes possible when seemingly opposing truths can coexist. This philosophy shows up in her writing, speaking, coaching, and upcoming book, Being BI.   Sonia's work also extends into wealth creation through Land to Legacy, where she draws on her decades of real estate experience to educate others about long-term wealth creation through land banking and thinking differently about financial possibility.   Whether she is speaking about personal transformation, leadership, reinvention, identity, possibility, or wealth creation, Sonia's message is ultimately the same: you don't have to choose between who you are and who you want to become. You are born to be happy, and you can always Create Your Way. Sonia Azizian Executive Contributor Speaker, Founder & Permission Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sonia Azizian Speaker, Founder & Permission Coach Sonia Azizian is a speaker, entrepreneur, transformation strategist, and Permission Coach. She is the founder of SoniaSpeaks, Create Your Way, and Land to Legacy, and the creator of WOW (World of Wayfinders) and Live the Life You Imagine: 8 Weeks to Infinite Possibilities. With more than 30 years of experience in entrepreneurship and real estate, Sonia has built her career around helping people recognize possibilities, challenge limiting beliefs, and create lives that are intentional, meaningful, and uniquely their own. Sonia earned a BA in Economics and Asian American Studies from UCLA, bringing an analytical and entrepreneurial foundation to her work in real estate, wealth creation, and personal transformation. A #1 bestselling co-author with Lisa Nichols of Unbreakable Spirit: Rising Above the Impossible and lifelong student of personal transformation, Sonia draws from Buddhist principles, science, and lived experience in her approach to growth and possibility. Her work is shaped by decades of Buddhist practice, including the principle of honninmyo—the understanding that while we cannot change the past, we can choose our actions and create a new direction from this moment forward. She sees personal transformation as an inner, human revolution that becomes most powerful when faith, practical strategy, and action are in alignment. Her Live the Life You Imagine program describes this approach as rooted in Buddhist principles, supported by science, and shaped by lived experience. Through SoniaSpeaks, Sonia brings these ideas to audiences through speaking, workshops, conversations, and transformational experiences. As a Permission Coach, she helps people give themselves permission to honor their truth, rethink what they believe is possible, and move from living by default to living by design. Through Create Your Way, Sonia developed Live the Life You Imagine: 8 Weeks to Infinite Possibilities, an eight-week transformational program designed to help people reconnect with their inner knowing, examine the thoughts and beliefs shaping their reality, and take aligned action without becoming attached to a specific outcome. The program reflects Sonia's belief that people are not broken or behind—they simply need the clarity, confidence, and permission to create differently. Being in alignment with their higher selves can manifest their wildest dreams. Sonia is also the creator of WOW (World of Wayfinders), a community designed for people who want ongoing support, coaching, connection, and practical tools as they consciously create their lives. An emerging theme across Sonia's work is her "2 But Not 2" philosophy, which challenges either/or thinking and explores what becomes possible when seemingly opposing truths can coexist. This philosophy shows up in her writing, speaking, coaching, and upcoming book, Being BI. Sonia's work also extends into wealth creation through Land to Legacy, where she draws on her decades of real estate experience to educate others about long-term wealth creation through land banking and thinking differently about financial possibility. Whether she is speaking about personal transformation, leadership, reinvention, identity, possibility, or wealth creation, Sonia's message is ultimately the same: you don't have to choose between who you are and who you want to become. You are born to be happy, and you can always Create Your Way. All articles LOAD MORE CREA Global Awards presented to Sonia Azizian Speaker, Founder & Permission Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sonia Azizian Speaker, Founder & Permission Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Laura Kingston is an expert in disruptive digital marketing, online publishing, trend analysis and leadership. Her expertise is in identifying key trends and implementing them into businesses to keep them ahead of the game. Laura specialises in building effective teams to ensure high-growth, high-energy businesses. She is Managing Editor of High Life North magazine which is disrupting the Northern publishing industry in the UK, providing an online platform to empower women and champion independent businesses. Laura Kingston Executive Contributor Magazine Editor, Publisher and Digital Disruptor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Laura Kingston Magazine Editor, Publisher and Digital Disruptor Laura Kingston is an expert in disruptive digital marketing, online publishing, trend analysis and leadership. Her expertise is in identifying key trends and implementing them into businesses to keep them ahead of the game. Laura specialises in building effective teams to ensure high-growth, high-energy businesses. She is Managing Editor of High Life North magazine which is disrupting the Northern publishing industry in the UK, providing an online platform to empower women and champion independent businesses. All articles Business Practical Tips For Business Owners To Survive A Recession Does your business strategy fit the current economic climate? If not, it might be time to make some changes… READ ARTICLE Mindset These 5 Productivity Hacks Will Make You More Effective - In Less Time Productivity is a bit like exercise. You know it’s good for you. You know you’ll feel better afterwards. READ ARTICLE LOAD MORE CREA Global Awards presented to Laura Kingston Magazine Editor, Publisher and Digital Disruptor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Laura Kingston Magazine Editor, Publisher and Digital Disruptor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Blended Wellness was born from both my personal journey and the countless patients I have had the privilege of caring for throughout my career. As a board-certified Family Nurse Practitioner, I was trained in the traditional model of healthcare. While that foundation is invaluable, I began to recognize a gap in the way healthcare was often delivered. Too frequently, treatment focused on managing symptoms rather than understanding the underlying factors contributing to disease. This realization ignited a passion within me to look deeper. My mission is to pursue a more comprehensive, root cause approach to healing the heart, body, and mind. I believe illness can arise when there is an imbalance within any aspect of our well-being. Over the years, I have witnessed how the demands of modern healthcare can sometimes limit the time needed to fully evaluate a person and their story. That transformed not only the way I practice medicine, but also the type of experience I envisioned for my patients. Blended Wellness was founded on the belief that healing happens through partnership and trust. My goal is to equip every patient with the knowledge, tools, and ongoing support they need to take an active role in their health, while also knowing they have a compassionate partner who is dedicated to walking alongside them every step of the way. Patients deserve intentional care and that is what they receive at Blended Wellness. My mission is to educate and empower patients through evidence-based medicine while addressing the pillars of health. Lasting wellness is built by understanding the interconnectedness of the body, including gut-brain axis, metabolic health, hormone balance, immune function, nutrition, sleep, movement, and emotional well-being. I firmly believe that when patients understand the why behind their health, they become empowered to make meaningful, lasting changes that optimize their life. Longevity is not a new concept, however it has become one of the fastest growing areas of wellness as more individuals seek proactive, personalized approaches to aging well. Patients deserve access to the latest advancements in regenerative and longevity medicine, including stem cell, exosomes, and peptide therapy. These innovative treatments harness the body's innate ability to repair, regenerate, and restore function at the cellular level. At Blended Wellness, every treatment is thoughtfully planned in order to enhance longevity and achieve patients' unique wellness goals. Angelica Lodge Executive Contributor Family Nurse Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Angelica Lodge Family Nurse Practitioner Blended Wellness was born from both my personal journey and the countless patients I have had the privilege of caring for throughout my career. As a board-certified Family Nurse Practitioner, I was trained in the traditional model of healthcare. While that foundation is invaluable, I began to recognize a gap in the way healthcare was often delivered. Too frequently, treatment focused on managing symptoms rather than understanding the underlying factors contributing to disease. This realization ignited a passion within me to look deeper. My mission is to pursue a more comprehensive, root cause approach to healing the heart, body, and mind. I believe illness can arise when there is an imbalance within any aspect of our well-being. Over the years, I have witnessed how the demands of modern healthcare can sometimes limit the time needed to fully evaluate a person and their story. That transformed not only the way I practice medicine, but also the type of experience I envisioned for my patients. Blended Wellness was founded on the belief that healing happens through partnership and trust. My goal is to equip every patient with the knowledge, tools, and ongoing support they need to take an active role in their health, while also knowing they have a compassionate partner who is dedicated to walking alongside them every step of the way. Patients deserve intentional care and that is what they receive at Blended Wellness. My mission is to educate and empower patients through evidence-based medicine while addressing the pillars of health. Lasting wellness is built by understanding the interconnectedness of the body, including gut-brain axis, metabolic health, hormone balance, immune function, nutrition, sleep, movement, and emotional well-being. I firmly believe that when patients understand the why behind their health, they become empowered to make meaningful, lasting changes that optimize their life. Longevity is not a new concept, however it has become one of the fastest growing areas of wellness as more individuals seek proactive, personalized approaches to aging well. Patients deserve access to the latest advancements in regenerative and longevity medicine, including stem cell, exosomes, and peptide therapy. These innovative treatments harness the body's innate ability to repair, regenerate, and restore function at the cellular level. At Blended Wellness, every treatment is thoughtfully planned in order to enhance longevity and achieve patients' unique wellness goals. All articles LOAD MORE CREA Global Awards presented to Angelica Lodge Family Nurse Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Angelica Lodge Family Nurse Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Karamjeet Kaur, Self-Love Specialist Author, Coach, B.Msc (Metaphysical Science), MBA (HRM), PhD Scholar in Management (Self Love), Pursuing Doctorate Program in Metaphysics Science, Certified HRDF Trainer, Certified MBSR Teacher, Change Consultant, Entrepreneur, Co-Founder of Global Homeopathic Centre SB and Founder of Self Love Training Academy. Karamjeet is a survivor of sexual abuses and suicide attempts. Karamjeet has been transforming herself and people around her with Self Love work last 20 years. Karamjeet has written 7 books on self-love and self-help. She has now produce courses on Executive Degree on Self Love Empowerment and Empowering Abundance Mindset. Karamjeet Kaur Executive Contributor Self Love Specialist Author, Coach & Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Karamjeet Kaur Self Love Specialist Author, Coach & Entrepreneur Karamjeet Kaur, Self-Love Specialist Author, Coach, B.Msc (Metaphysical Science), MBA (HRM), PhD Scholar in Management (Self Love), Pursuing Doctorate Program in Metaphysics Science, Certified HRDF Trainer, Certified MBSR Teacher, Change Consultant, Entrepreneur, Co-Founder of Global Homeopathic Centre SB and Founder of Self Love Training Academy. Karamjeet is a survivor of sexual abuses and suicide attempts. Karamjeet has been transforming herself and people around her with Self Love work last 20 years. Karamjeet has written 7 books on self-love and self-help. She has now produce courses on Executive Degree on Self Love Empowerment and Empowering Abundance Mindset. All articles Mindset Love Yourself Unconditionally – Key To Good Life “Loving our self is our first basic awareness in accepting we are Love. We keep falling in love with our self to appreciate our existence... READ ARTICLE Mindset Love Is Never Lost From Within I found my love through loving myself. I believe every single human being on earth is always looking for the love that gives them... READ ARTICLE Mindset Self-Love Redefined – Cultivating Inner Confidence And Humility We are always busy minding other people's business, but we never mind our inner selves. Many think loving the self is just about... READ ARTICLE Mindset Self-Love Sharing – Pretending To Love Today I am going to share about pretending to love and connect to loved ones or anyone around us. We have been living as a norm to pretend. READ ARTICLE LOAD MORE CREA Global Awards presented to Karamjeet Kaur Self Love Specialist Author, Coach & Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Karamjeet Kaur Self Love Specialist Author, Coach & Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Eszter Zsolt, health coach and nutritionist has had her struggles with her own health- both mentally and physically. She started to study about nutrition to heal herself and found a lifelong passion in helping others making the best decisions about their own health and lives. Her mission is to ease the process of lifestyle changing, weight loss and dietary changes for everyone in need. Eszter Zsolt Executive Contributor Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Eszter Zsolt Health Coach Eszter Zsolt, health coach and nutritionist has had her struggles with her own health- both mentally and physically. She started to study about nutrition to heal herself and found a lifelong passion in helping others making the best decisions about their own health and lives. Her mission is to ease the process of lifestyle changing, weight loss and dietary changes for everyone in need. All articles Lifestyle Five Ways Social Support Could Be The Deal-Breaker In Lifestyle Changes Change can be challenging – whether it's changing your lifestyle, your eating habits, or your mentality. READ ARTICLE Lifestyle 5 Signs You Are In A Need For Change There are several reasons why someone decides to change their lives. If I have to guess, you are not satisfied with yours. READ ARTICLE LOAD MORE CREA Global Awards presented to Eszter Zsolt Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Eszter Zsolt Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nick believes in empowering and educating clients to take control of their health, fostering autonomy and understanding. With experience in the private sector and collegiate strength and conditioning, he has honed his expertise in working with diverse clientele— from young athletes to active adults. As the Director of Strength and Conditioning, Nick specializes in youth and collegiate athletes. Nick has also coached hundreds of clients in achieving their lifestyle change goals. Nick is dedicated to the field of strength and conditioning and looks to continue to push the field forward. Nick values education and is excited to continue his education and pursue a Ph.D. in human and sport performance at Rocky Mountain University of Health Professions. Nick Benhoff Executive Contributor Performance Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nick Benhoff Performance Coach Nick believes in empowering and educating clients to take control of their health, fostering autonomy and understanding. With experience in the private sector and collegiate strength and conditioning, he has honed his expertise in working with diverse clientele— from young athletes to active adults. As the Director of Strength and Conditioning, Nick specializes in youth and collegiate athletes. Nick has also coached hundreds of clients in achieving their lifestyle change goals. Nick is dedicated to the field of strength and conditioning and looks to continue to push the field forward. Nick values education and is excited to continue his education and pursue a Ph.D. in human and sport performance at Rocky Mountain University of Health Professions. All articles LOAD MORE CREA Global Awards presented to Nick Benhoff Performance Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nick Benhoff Performance Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Courtney Stough is an author, speaker, and coach challenging the way we think about burnout, high performance, and what it means to feel fully alive. She spent years asking why so many high achievers are told they are burned out when the problem runs deeper. Her conclusion: what we call burnout is often disconnection – from ourselves, our bodies, and what makes us feel alive – not simply the result of doing too much. She came to that conclusion the long way. A graduate of Yale University and Tulane Law School, where she earned her J.D., Stough spent nearly fourteen years in corporate law across transactional, M&A, and in-house practice, ultimately making partner at an AmLaw 100 firm in 2020. By every external measure, she was succeeding. She was also depleted, in chronic pain, and overmedicated. Nothing in her life looked like a problem. That was the problem. Her own reclamation became the foundation of The Prana Rising Method™ – a grounded approach to sustainable aliveness built on the Four Energy Generators™: Embodiment, Mindfulness, Creativity, and Community. Underneath all of it sits discernment: the practice of trusting your own internal resonance rather than outsourcing authority to the next teacher, expert, or program. Her stance is deliberately anti-guru. The destination is never her method; it is your own inner compass. Stough holds a 200-hour yoga certification and has trained with transformational leaders in somatic, energetic, and embodiment practices. She is a graduate of the Feminine Frequency Business School™, founded by USA Today bestselling author Jessica Zweig, and of Jen Gottlieb's Stage Leaders program. She brings the same precision she honed in law to the embodied work of helping high-achieving people reclaim their life force. Her mission is to help people stop performing their lives, reconnect with themselves, and move through modern life with sovereignty – and with more moments of what she calls Blissence™: the bliss of being fully present in your authentic essence. Her debut book, Prana Rising: Reclaim Your Life Force & Amplify Your Personal Power, publishes September 15, 2026. Stough lives in Atlanta with her husband and two children. Courtney Stough Executive Contributor Author, Speaker & Life Force Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Courtney Stough Author, Speaker & Life Force Coach Courtney Stough is an author, speaker, and coach challenging the way we think about burnout, high performance, and what it means to feel fully alive. She spent years asking why so many high achievers are told they are burned out when the problem runs deeper. Her conclusion: what we call burnout is often disconnection – from ourselves, our bodies, and what makes us feel alive – not simply the result of doing too much. She came to that conclusion the long way. A graduate of Yale University and Tulane Law School, where she earned her J.D., Stough spent nearly fourteen years in corporate law across transactional, M&A, and in-house practice, ultimately making partner at an AmLaw 100 firm in 2020. By every external measure, she was succeeding. She was also depleted, in chronic pain, and overmedicated. Nothing in her life looked like a problem. That was the problem. Her own reclamation became the foundation of The Prana Rising Method™ – a grounded approach to sustainable aliveness built on the Four Energy Generators™: Embodiment, Mindfulness, Creativity, and Community. Underneath all of it sits discernment: the practice of trusting your own internal resonance rather than outsourcing authority to the next teacher, expert, or program. Her stance is deliberately anti-guru. The destination is never her method; it is your own inner compass. Stough holds a 200-hour yoga certification and has trained with transformational leaders in somatic, energetic, and embodiment practices. She is a graduate of the Feminine Frequency Business School™, founded by USA Today bestselling author Jessica Zweig, and of Jen Gottlieb's Stage Leaders program. She brings the same precision she honed in law to the embodied work of helping high-achieving people reclaim their life force. Her mission is to help people stop performing their lives, reconnect with themselves, and move through modern life with sovereignty – and with more moments of what she calls Blissence™: the bliss of being fully present in your authentic essence. Her debut book, Prana Rising: Reclaim Your Life Force & Amplify Your Personal Power, publishes September 15, 2026. Stough lives in Atlanta with her husband and two children. All articles Business News Courtney Stough Launches Prana Rising to Help Readers Reclaim Their Personal Power After years of professional achievement, chronic pain, and disconnection, corporate attorney and entrepreneur Courtney Stough discovered that the answer was not to abandon the life she had built, but... READ ARTICLE LOAD MORE CREA Global Awards presented to Courtney Stough Author, Speaker & Life Force Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Courtney Stough Author, Speaker & Life Force Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Connie Costa is a Holistic Life Coach, Sicily Wellness Retreat Leader, International Speaker and Published Writer who assists people in pursuing their life's purpose. She graduated from Antioch University with a Master's Degree in Clinical Psychology and is a certified Life Coach by the Holistic Life Coaching Foundation. Connie is an expert at identifying her client's passions, gifts and talents and converting them into the career of their dreams! She has coached countless clients in taking risks in order to pursue their life's purpose, and become powerful manifestors in their life. Connie has produced and hosted major transformational events, coached numerous holistic business groups, and has spoken in front of thousands.  Connie leads Spiritual & Wellness Retreats in both the U.S and Sicily, Italy. Connie's motto is "fall in-love with fear so you can marry success!"  Connie Costa Executive Contributor Expert Holistic Business Coach & Sicily Wellness Retreat Leader Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Connie Costa Expert Holistic Business Coach & Sicily Wellness Retreat Leader Connie Costa is a Holistic Life Coach, Sicily Wellness Retreat Leader, International Speaker and Published Writer who assists people in pursuing their life's purpose. She graduated from Antioch University with a Master's Degree in Clinical Psychology and is a certified Life Coach by the Holistic Life Coaching Foundation. Connie is an expert at identifying her client's passions, gifts and talents and converting them into the career of their dreams! She has coached countless clients in taking risks in order to pursue their life's purpose, and become powerful manifestors in their life. Connie has produced and hosted major transformational events, coached numerous holistic business groups, and has spoken in front of thousands. Connie leads Spiritual & Wellness Retreats in both the U.S and Sicily, Italy. Connie's motto is "fall in-love with fear so you can marry success!" All articles Mindset Reframing The Negative Into The Positive “Let me tell you something about myself, Connie,” my energy healing teacher told me in a harsh voice READ ARTICLE Exclusive interviews Finding Your "Why" And Turning Greatest Pains Into Purpose – Exclusive Interview With Connie Costa Connie Costa is a Holistic Life Coach, Sicily Wellness Retreat Leader, International Speaker, and Published Writer READ ARTICLE Mindset Taking Massive Action She sold make-up. She ran coaching groups. She was a bartender on the weekends. READ ARTICLE Mindset Turning Pain Into Purpose As she lay on the hospital bed, confused, in pain, and severely depressed, she didn't even have the strength to pick up her phone. READ ARTICLE Business What To Do When Clients Can’t Afford Your Services Written by: Connie Costa, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Tips On Making Fast Decisions Written by: Connie Costa, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Connie Costa Expert Holistic Business Coach & Sicily Wellness Retreat Leader The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Connie Costa Expert Holistic Business Coach & Sicily Wellness Retreat Leader Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?