Learn to release emotions that keep you stuck and let go of limiting beliefs by changing your perception

process, he goes on explaining, is meant to disrupt his clients’ mind patterns that would otherwise keep

It will allow your business to keep moving forwards, whilst you take the time out you need.

Keep doing that until you have a new habit of going to bed before 11pm!

leaders and followers, we are big and small, We are powerful and vulnerable, but we always stand tall We keep

work together, to listen to each other, to have the maturity to know we can disagree but we can still keep

The uncertainty cultivated by misinformation keeps individuals in a state of hypervigilance, where survival

Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked It is both your fuel and your anchor—it propels you forward, and it keeps you centered. Ellie Shefi, Executive Contributor Brainz Magazine Ellie Shefi is the very definition of tenacious. Ellie’s mission is to impact lives. Ellie is also the creator of Amplify Your Story Now™, a program that provides resources to authors and

Plus, an agile mindset will keep us sane and allow us to stick through the tough times.

Stuck points can look like problems at work, in parenting, finding or keeping love, deepening relationships

As a recovering over-achiever who learned that social praise came from getting A’s and beefing my resume

I have gained their permission to use answers within this article and will keep their identities anonymous