Dr Chris Chappel MBBS, FRACGP, IFMCP, FAAMM, ABAARM is Australia’s most credentialed Functional Medicine Doctor. He is the cofounder of Evergreen Doctors, the founder of the Metabolism Clinic and the IBS Institute. He helps patients prevent and reverse diseases, and optimise wellbeing in all ways. He is committed to transforming the world’s healthcare and food systems, and empowering patients to live their best lives. Chris Chappel Executive Contributor Evergreen Doctors Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chris Chappel Evergreen Doctors Dr Chris Chappel MBBS, FRACGP, IFMCP, FAAMM, ABAARM is Australia’s most credentialed Functional Medicine Doctor. He is the cofounder of Evergreen Doctors, the founder of the Metabolism Clinic and the IBS Institute. He helps patients prevent and reverse diseases, and optimise wellbeing in all ways. He is committed to transforming the world’s healthcare and food systems, and empowering patients to live their best lives. All articles Lifestyle 7 Key Nutrients That Can Change Your Life As a Functional Medicine Doctor, I’m constantly looking into the latest research, and trying new approaches with my patients READ ARTICLE Lifestyle How To Soothe Inflammation And Restore Wellbeing Inflammation is like a wildfire. READ ARTICLE LOAD MORE CREA Global Awards presented to Chris Chappel Evergreen Doctors The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chris Chappel Evergreen Doctors Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Parveer Brar is a dedicated and compassionate Registered Clinical Counsellor with extensive experience supporting individuals from diverse backgrounds and all age groups. Her professional journey began in the education system, where she worked as an Outreach Worker and later as a Child and Youth Care Worker. In these roles, Parveer discovered her natural ability to connect with youth, empowering them to overcome challenges and achieve their potential. She focused her efforts on creating safe environments in inner-city schools, facilitating self-esteem groups for young girls, and supporting students with behavioural challenges. Inspired by her passion for helping others, Parveer pursued a Master’s in Counselling to deepen her impact. After completing her degree, she gained valuable experience in government-funded programs, where she served as a counsellor, group facilitator, and workshop developer on various mental health topics. Her work included facilitating substance use groups and providing counselling services in Punjabi to better serve her community. These experiences enriched her practice and reinforced her commitment to addressing the diverse needs of her clients. Driven by a desire for independence and growth, Parveer founded Parveer Brar Counselling, where she now offers individual, family, and couples therapy. Her practice is rooted in collaboration, empathy, and evidence-based approaches such as cognitive behavioural therapy (CBT), narrative therapy, and play therapy. Parveer is passionate about creating a safe, non-judgmental space where clients can explore their emotions, build resilience, and achieve lasting change. In addition to her counselling practice, Parveer has expanded her expertise as a Life Coach for students and an instructor in a counselling program, where she mentors aspiring counsellors. She is committed to lifelong learning, continuously seeking new ways to evolve as a counsellor and better serve her clients. Above all, Parveer treasures the ability to balance her career with her most important role—being a mother. As the founder of her own business, she prioritizes her family while modelling a healthy work-life balance. Parveer’s holistic approach to counselling emphasizes personal growth, resilience, and well-being, both for her clients and herself. Parveer Brar Executive Contributor Clinical Counsellor & Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Parveer Brar Clinical Counsellor & Life Coach Parveer Brar is a dedicated and compassionate Registered Clinical Counsellor with extensive experience supporting individuals from diverse backgrounds and all age groups. Her professional journey began in the education system, where she worked as an Outreach Worker and later as a Child and Youth Care Worker. In these roles, Parveer discovered her natural ability to connect with youth, empowering them to overcome challenges and achieve their potential. She focused her efforts on creating safe environments in inner-city schools, facilitating self-esteem groups for young girls, and supporting students with behavioural challenges. Inspired by her passion for helping others, Parveer pursued a Master’s in Counselling to deepen her impact. After completing her degree, she gained valuable experience in government-funded programs, where she served as a counsellor, group facilitator, and workshop developer on various mental health topics. Her work included facilitating substance use groups and providing counselling services in Punjabi to better serve her community. These experiences enriched her practice and reinforced her commitment to addressing the diverse needs of her clients. Driven by a desire for independence and growth, Parveer founded Parveer Brar Counselling, where she now offers individual, family, and couples therapy. Her practice is rooted in collaboration, empathy, and evidence-based approaches such as cognitive behavioural therapy (CBT), narrative therapy, and play therapy. Parveer is passionate about creating a safe, non-judgmental space where clients can explore their emotions, build resilience, and achieve lasting change. In addition to her counselling practice, Parveer has expanded her expertise as a Life Coach for students and an instructor in a counselling program, where she mentors aspiring counsellors. She is committed to lifelong learning, continuously seeking new ways to evolve as a counsellor and better serve her clients. Above all, Parveer treasures the ability to balance her career with her most important role—being a mother. As the founder of her own business, she prioritizes her family while modelling a healthy work-life balance. Parveer’s holistic approach to counselling emphasizes personal growth, resilience, and well-being, both for her clients and herself. All articles Relationships Before You Decide to Become a Mom, Read This Motherhood is beautiful, meaningful, and transformative. But it can also be overwhelming, unexpected, and isolating. As a clinician and a mother of two, I’ve seen firsthand how often women... READ ARTICLE Relationships 6 Steps to Save Your Relationship As a therapist, I often work with couples who find themselves in emotional turmoil, unsure of how to reconnect or repair their relationship. Here are five essential steps couples can... READ ARTICLE Health & Wellness 7 Steps to Finding a Therapist Who Is the Right Fit for You Do you often think about starting counselling, but feel overwhelmed as to where to start? Are you wondering if there’s a therapist who... READ ARTICLE Exclusive interviews Creating a Safe Space for Growth – Exclusive Interview with Parveer Brar Parveer Brar is a dedicated therapist committed to empowering individuals on their journey toward healing and self-discovery. READ ARTICLE LOAD MORE CREA Global Awards presented to Parveer Brar Clinical Counsellor & Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Parveer Brar Clinical Counsellor & Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kate Bogar is an International Business English Coach, teaching people all over the world tactical and practical methods for improving their English for their job. Kate has students from over 40+ countries, in industries ranging from small tools, large tools, medicine, law, sports, arts, fashion, food and so much more. Her courses and memberships provide hands-on help for people looking to improve their Business English to be prepared for international meetings, phone calls, and email communication. Kate Bogar Executive Contributor International Business English Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kate Bogar International Business English Coach Kate Bogar is an International Business English Coach, teaching people all over the world tactical and practical methods for improving their English for their job. Kate has students from over 40+ countries, in industries ranging from small tools, large tools, medicine, law, sports, arts, fashion, food and so much more. Her courses and memberships provide hands-on help for people looking to improve their Business English to be prepared for international meetings, phone calls, and email communication. All articles Business 10 Essential Business English Phrases Every Professional Should Master The best part of my job as a Business English coach, is that my classes are almost never ‘’cookiecutter’’. READ ARTICLE Business A Guide To English Emails, During The Holiday Season Writing professional emails can always be bit stressful, but if English isn’t your first language... READ ARTICLE Exclusive interviews Learning English For Your Job – Exclusive Interview With Kate Bogar Kate Bogar is an International Business English Coach, teaching people all over the world tactical and practical methods READ ARTICLE LOAD MORE CREA Global Awards presented to Kate Bogar International Business English Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kate Bogar International Business English Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Heather Williams, the founder and CEO of Journey24Everfit, is a certified fitness professional with an impressive 37-year career dedicated to empowering women, particularly those over 45, to prioritize their well-being and reclaim their vitality. Her holistic approach to fitness, combined with her unique methodology that integrates physical fitness and mindset strategies, has helped countless women rediscover joy, boost energy levels, and thrive in both their personal and professional lives. Growing up in Pittsburgh, Heather's passion for movement was nurtured by her parents – her mother, a respected educator, and her father, a retired talk show host who also served as her biggest influence in staying physically active. From a young age, Heather was drawn to acting, dance, and teaching, constantly guiding others on their fitness journeys. At the core of Heather's work is her philosophy that fitness is the foundation of a holistic life and an integral aspect of daily self-care. She believes that by starting with "who" before addressing the "why" and "how" of achieving goals, individuals can create a deeper connection to their purpose and methods. This approach, encapsulated in her company name "Journey24EverFit," is something she strives to embody and share with others every day. Through her online fitness platform, Heather offers personalized Fitness and Goal Coaching and a variety of virtual fitness classes, including resistance/strength training and step classes adaptable for all fitness levels and equipment preferences. Her Ultimate Class Access Pass provides flexibility and convenience, allowing participants to join live classes or access replays within 72 hours. Heather's commitment to her clients' success is evident in the transformative experiences they share. One such story is that of Donna, a 58-year-old client who overcame knee pain limitations and rediscovered her love for fitness through Heather's classes. Donna's newfound strength, confidence, and adaptability are a testament to the effectiveness of Heather's approach. Inspired by her own journey of overcoming challenges, such as the lack of representation of women of color in fitness spaces and the obstacles of entrepreneurship, Heather is driven to make a lasting impact on the industry. She envisions a future where fitness is embraced as a lifelong journey of self-discovery and continuous growth, and where the focus shifts from temporary goals to sustainable, evolving progress. With her expertise, passion, and unwavering dedication to ensuring no woman is left behind, Heather Williams is poised to continue transforming lives and shaping the future of the fitness industry for years to come. Heather Williams Executive Contributor Certified Fitness Professional Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Heather Williams Certified Fitness Professional Heather Williams, the founder and CEO of Journey24Everfit, is a certified fitness professional with an impressive 37-year career dedicated to empowering women, particularly those over 45, to prioritize their well-being and reclaim their vitality. Her holistic approach to fitness, combined with her unique methodology that integrates physical fitness and mindset strategies, has helped countless women rediscover joy, boost energy levels, and thrive in both their personal and professional lives. Growing up in Pittsburgh, Heather's passion for movement was nurtured by her parents – her mother, a respected educator, and her father, a retired talk show host who also served as her biggest influence in staying physically active. From a young age, Heather was drawn to acting, dance, and teaching, constantly guiding others on their fitness journeys. At the core of Heather's work is her philosophy that fitness is the foundation of a holistic life and an integral aspect of daily self-care. She believes that by starting with "who" before addressing the "why" and "how" of achieving goals, individuals can create a deeper connection to their purpose and methods. This approach, encapsulated in her company name "Journey24EverFit," is something she strives to embody and share with others every day. Through her online fitness platform, Heather offers personalized Fitness and Goal Coaching and a variety of virtual fitness classes, including resistance/strength training and step classes adaptable for all fitness levels and equipment preferences. Her Ultimate Class Access Pass provides flexibility and convenience, allowing participants to join live classes or access replays within 72 hours. Heather's commitment to her clients' success is evident in the transformative experiences they share. One such story is that of Donna, a 58-year-old client who overcame knee pain limitations and rediscovered her love for fitness through Heather's classes. Donna's newfound strength, confidence, and adaptability are a testament to the effectiveness of Heather's approach. Inspired by her own journey of overcoming challenges, such as the lack of representation of women of color in fitness spaces and the obstacles of entrepreneurship, Heather is driven to make a lasting impact on the industry. She envisions a future where fitness is embraced as a lifelong journey of self-discovery and continuous growth, and where the focus shifts from temporary goals to sustainable, evolving progress. With her expertise, passion, and unwavering dedication to ensuring no woman is left behind, Heather Williams is poised to continue transforming lives and shaping the future of the fitness industry for years to come. All articles Health & Wellness The Emotional Weight of the Wallet and Reclaiming Wellness Through Conscious Spending Most conversations about the no-buy movement focus on economics, minimalism, or activism, but for many Black Americans, buying has always come with an emotional tax. I remember being about ten when my mom told me about a sit-in at a small... READ ARTICLE Health & Wellness From Overwhelmed to Anchored and Navigating the Elephant in the Room There's an uninvited guest in our homes, workplaces, and even our bodies. This elephant follows us everywhere, growing larger with each news cycle, economic forecast, and political development. READ ARTICLE Mindset Building Career Resilience With Five Strategies for Navigating Uncertain Times The unprecedented scale and speed of federal layoffs have left thousands of dedicated employees struggling with more than just lost... READ ARTICLE Health & Wellness Embracing Boldness And Finding Beauty In Life's Imperfections When I chose “Bold” as my word for 2025, I knew it would stretch me. What I didn’t expect was how soon I’d be tested. READ ARTICLE Health & Wellness Your Body Is Talking, Are You Listening? – Understanding The Hidden Language Of Stress Is your body trying to tell you something? That foggy brain you're attributing to menopause might be stress. Those sleep disruptions you... READ ARTICLE Health & Wellness The Invisible Edge – How Unnoticed Wellness Habits Boost Career Performance Last month, everywhere I turned, I heard people discussing their wellness challenges and struggles to see progress. In my July article... READ ARTICLE LOAD MORE CREA Global Awards presented to Heather Williams Certified Fitness Professional The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Heather Williams Certified Fitness Professional Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Sandra Veronika Gross is a healing practitioner, Certified Advanced Resonance Repatterning Practitioner, and expert in subconscious transformation, spiritual and emotional healing, and energy medicine focused on the physical body. She holds a Master’s degree in Computer Science from TU Karlsruhe and a PhD in Business Technology from the University of St. Gallen (HSG), Switzerland. Alongside her academic and professional career, she founded Sandra Gross Healing in 2007, combining scientific precision with intuitive insight to support deep, sustainable transformation. She is trained and certified in a wide range of healing and transformational modalities, including spiritual and emotional healing (Southwood Healing School, UK), Resonance Repatterning (Resonance Repatterning International Institute), energy diagnostics and frequency healing using the quantum medicine-based modalities Biofield Test and LebensTransfer (Society for Biophysical Medicine Gesellschaft für Biophysikalische Medizin, Germany), nutrition counselling (Natalia Rose Institute), advanced yoga teaching (Yoga Alliance International), and evidential mediumship at an intermediate level (trained in the UK). Sandra’s approach integrates structured energetic diagnostics with subconscious healing, allowing her to identify and shift deeply rooted patterns that manifest as emotional stress, recurring thought patterns, or physical symptoms. Her clients often seek support for challenges such as persistent life stressors, acute or chronic conditions, trauma imprints, limiting beliefs, or psychosomatic responses. Depending on her clients’ needs, she offers 1:1 in-person or online sessions, remote quantum-based healing, or a tailored combination of both. She also leads seminars, group sessions, and regularly gives talks on healing and transformation. Her work is especially beneficial for individuals navigating emotionally or physically demanding life phases who are seeking deep healing at the root cause often rooted in early childhood and sustainable change. Born in Germany, Sandra moved to Switzerland for her PhD and is now based in Zurich. She is married and runs an international online healing practice. Her mission is to support individuals in reconnecting with their inner truth, strengthen the relationship with their inner self, and create lasting change emotionally, mentally, and physically. Sandra Veronika Gross Executive Contributor Healing Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sandra Veronika Gross Healing Practitioner Dr. Sandra Veronika Gross is a healing practitioner, Certified Advanced Resonance Repatterning Practitioner, and expert in subconscious transformation, spiritual and emotional healing, and energy medicine focused on the physical body. She holds a Master’s degree in Computer Science from TU Karlsruhe and a PhD in Business Technology from the University of St. Gallen (HSG), Switzerland. Alongside her academic and professional career, she founded Sandra Gross Healing in 2007, combining scientific precision with intuitive insight to support deep, sustainable transformation. She is trained and certified in a wide range of healing and transformational modalities, including spiritual and emotional healing (Southwood Healing School, UK), Resonance Repatterning (Resonance Repatterning International Institute), energy diagnostics and frequency healing using the quantum medicine-based modalities Biofield Test and LebensTransfer (Society for Biophysical Medicine Gesellschaft für Biophysikalische Medizin, Germany), nutrition counselling (Natalia Rose Institute), advanced yoga teaching (Yoga Alliance International), and evidential mediumship at an intermediate level (trained in the UK). Sandra’s approach integrates structured energetic diagnostics with subconscious healing, allowing her to identify and shift deeply rooted patterns that manifest as emotional stress, recurring thought patterns, or physical symptoms. Her clients often seek support for challenges such as persistent life stressors, acute or chronic conditions, trauma imprints, limiting beliefs, or psychosomatic responses. Depending on her clients’ needs, she offers 1:1 in-person or online sessions, remote quantum-based healing, or a tailored combination of both. She also leads seminars, group sessions, and regularly gives talks on healing and transformation. Her work is especially beneficial for individuals navigating emotionally or physically demanding life phases who are seeking deep healing at the root cause often rooted in early childhood and sustainable change. Born in Germany, Sandra moved to Switzerland for her PhD and is now based in Zurich. She is married and runs an international online healing practice. Her mission is to support individuals in reconnecting with their inner truth, strengthen the relationship with their inner self, and create lasting change emotionally, mentally, and physically. All articles Health & Wellness From Stress to Greater Calm and Serenity Have you tried to make changes, but noticed that the same patterns keep repeating themselves? Oftentimes, people come to see me who have already tried various methods to reduce their stress. They... READ ARTICLE Health & Wellness An Active Role in Your Own Healing Can Change Your Life Why physical and emotional symptoms are not meant to be the obstacles you think they are. They are, in fact, invitations, or even blessings in disguise. READ ARTICLE Health & Wellness Remote Biofield Testing and Regulation – Looking at Well-Being From a Different Angle In Western medicine, many approaches to health focus primarily on symptoms and diagnoses. But as an information-based perspective, Biofield testing asks a different question: how well a system is currently... READ ARTICLE Health & Wellness Emotional Healing – How to Transform Emotions In today’s fast-paced world, it's common for people to try to manage their emotional challenges using short-term strategies such as endlessly analyzing their problems, distracting themselves, and... READ ARTICLE Exclusive interviews Healing Beyond the Surface – Exclusive Interview With Dr. Sandra Veronika Gross Dr. Sandra Veronika Gross is a healing practitioner, spiritual teacher, and expert in the transformation of subconscious patterns. With a master’s degree in computer science, a PhD in Business Technology... READ ARTICLE Health & Wellness Healing and Transformation as a Way of Spiritual Growth How our spiritual, emotional, and physical bodies work together on the path of inner change: Healing is not just about managing symptoms or improving well-being. True healing is a path of spiritual... READ ARTICLE LOAD MORE CREA Global Awards presented to Sandra Veronika Gross Healing Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sandra Veronika Gross Healing Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ana Milo is a business strategist and commercial lending advisor known for helping founders and leadership teams align capital, operations, and growth strategy to scale sustainably. As the founder of Milo Consulting Group, she specializes in turning complex financial and operational challenges into clear, actionable strategies that drive measurable results. With a background in commercial lending, Ana brings a unique perspective to growth, helping businesses not only access capital but deploy it with intention and precision.Her approach is rooted in a deep understanding that growth is not just about revenue, but about alignment. She works with entrepreneurs and operators to identify the gaps between vision and execution, often uncovering the structural and operational issues that quietly limit scale. By bridging finance, strategy, and execution, Ana has built a reputation for delivering clarity in environments where complexity often stalls progress.Ana’s path into business was not traditional. After beginning her studies in political science, she became disillusioned with the idea that impact could only be made through institutional channels. She made the decision to leave college, driven by the belief that true influence and change are often built through economic power and ownership. That perspective continues to shape her work today, particularly in how she advises clients to think about wealth, leverage, and long-term positioning. As a single mother of two, Ana’s journey has been defined by both responsibility and resilience. Much of her early career was marked by frustration with leadership environments that sought to limit her potential rather than cultivate it. Those experiences now inform her own leadership philosophy. She is intentional about leading people based on how they need to be led, not through rigid or one-size-fits-all approaches, creating space for individuals and teams to operate at their highest level.At the center of both her personal and professional life is her faith. Finding and knowing God has played a foundational role in her development, shaping her perspective, discipline, and sense of purpose. Today, Ana brings that same clarity and conviction into her work, helping others build businesses that are not only successful, but structured to sustain growth and impact over time. Ana Milo Executive Contributor Business Strategist & Commercial Lending Advisor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ana Milo Business Strategist & Commercial Lending Advisor Ana Milo is a business strategist and commercial lending advisor known for helping founders and leadership teams align capital, operations, and growth strategy to scale sustainably. As the founder of Milo Consulting Group, she specializes in turning complex financial and operational challenges into clear, actionable strategies that drive measurable results. With a background in commercial lending, Ana brings a unique perspective to growth, helping businesses not only access capital but deploy it with intention and precision.Her approach is rooted in a deep understanding that growth is not just about revenue, but about alignment. She works with entrepreneurs and operators to identify the gaps between vision and execution, often uncovering the structural and operational issues that quietly limit scale. By bridging finance, strategy, and execution, Ana has built a reputation for delivering clarity in environments where complexity often stalls progress.Ana’s path into business was not traditional. After beginning her studies in political science, she became disillusioned with the idea that impact could only be made through institutional channels. She made the decision to leave college, driven by the belief that true influence and change are often built through economic power and ownership. That perspective continues to shape her work today, particularly in how she advises clients to think about wealth, leverage, and long-term positioning. As a single mother of two, Ana’s journey has been defined by both responsibility and resilience. Much of her early career was marked by frustration with leadership environments that sought to limit her potential rather than cultivate it. Those experiences now inform her own leadership philosophy. She is intentional about leading people based on how they need to be led, not through rigid or one-size-fits-all approaches, creating space for individuals and teams to operate at their highest level.At the center of both her personal and professional life is her faith. Finding and knowing God has played a foundational role in her development, shaping her perspective, discipline, and sense of purpose. Today, Ana brings that same clarity and conviction into her work, helping others build businesses that are not only successful, but structured to sustain growth and impact over time. All articles Exclusive interviews Why Alignment is the Real Engine of Sustainable Business Growth – An Interview with Ana Milo In a business landscape obsessed with rapid scaling and aggressive growth, strategist Ana Milo is challenging the narrative. As Founder and CEO of Milo Consulting Group, she helps founders align capital... READ ARTICLE LOAD MORE CREA Global Awards presented to Ana Milo Business Strategist & Commercial Lending Advisor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ana Milo Business Strategist & Commercial Lending Advisor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Melissa Desveaux lives in Sydney, Australia, with her husband and two boys. She struggled through three miscarriages and had a stillborn baby from 2007 and after her sons were born, she published her memoir My Life Of Loss. Melissa has compiled and published two books written by women who have experienced pregnancy struggles and has also contributed to three anthologies. Melissa was nominated and awarded an Australia Day Award in 2017 for her dedication and contribution in helping families through pregnancy loss. In 2019 Melissa became an ambassador for the Pink Elephants Support Network, supporting mothers who have experienced miscarriage. She has also started a business helping influencers write and publish their own personal stories so they can change the world. Melissa Desveaux Executive Contributor Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Melissa Desveaux Author Melissa Desveaux lives in Sydney, Australia, with her husband and two boys. She struggled through three miscarriages and had a stillborn baby from 2007 and after her sons were born, she published her memoir My Life Of Loss. Melissa has compiled and published two books written by women who have experienced pregnancy struggles and has also contributed to three anthologies. Melissa was nominated and awarded an Australia Day Award in 2017 for her dedication and contribution in helping families through pregnancy loss. In 2019 Melissa became an ambassador for the Pink Elephants Support Network, supporting mothers who have experienced miscarriage. She has also started a business helping influencers write and publish their own personal stories so they can change the world. All articles Business Becoming a No.1 Bestselling Author Written by: Melissa Desveaux, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Author Melissa Desveaux Shares The History Behind 'My Life of Loss' Melissa has compiled and published two books written by women who have experienced pregnancy struggles and contributed to three... READ ARTICLE Lifestyle What Writing Taught me Written by: Melissa Desveaux, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Relationships You’re Still A Mother “I’m sorry there’s no heartbeat”. A simple statement that can change the entire life of a mother and father who were on their exciting... READ ARTICLE LOAD MORE CREA Global Awards presented to Melissa Desveaux Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Melissa Desveaux Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Somaej Boykins is a Certified Trauma-Informed Coach, IBCC Certified Professional Life Coach, Acute Stress and Grief Specialist, and Co-Founder of The JITT Group (Journey Into Thoughtful Transformation). She is passionate about helping individuals and organizations navigate life's challenges, build resilience, and create meaningful personal and professional transformation. Somaej holds a Bachelor of Science in Early Childhood Education and a Master of Arts in Human Services Counseling with a specialization in Crisis Response and Trauma. Her professional background includes trauma-informed coaching, crisis response, emotional-spiritual care, first responder support, leadership development, and holistic wellness. Through her work, she has supported individuals facing burnout, grief, life transitions, stress, and the lasting effects of trauma. As the Co-Founder of The JITT Group, Somaej works alongside organizations, leaders, helping professionals, and individuals seeking growth and healing. Her approach combines evidence-based practices, trauma-informed principles, and compassionate coaching to help clients move from surviving to thriving. She believes that lasting transformation occurs when people are equipped with practical tools, meaningful support, and the confidence to embrace change. Somaej is particularly passionate about topics related to resilience, burnout recovery, grief, trauma, emotional well-being, leadership, and personal growth. Through coaching, workshops, speaking engagements, and thought leadership, she strives to make mental wellness and personal development accessible, practical, and empowering. As a writer and contributor, Somaej shares insights that bridge professional expertise with real-world application, encouraging readers to cultivate self-awareness, strengthen resilience, and lead lives grounded in purpose and authenticity. Her mission is simple: to help people grow, heal, and thrive—one thoughtful step at a time. Somaej Boykins Executive Contributor Trauma-Informed Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Somaej Boykins Trauma-Informed Life Coach Somaej Boykins is a Certified Trauma-Informed Coach, IBCC Certified Professional Life Coach, Acute Stress and Grief Specialist, and Co-Founder of The JITT Group (Journey Into Thoughtful Transformation). She is passionate about helping individuals and organizations navigate life's challenges, build resilience, and create meaningful personal and professional transformation. Somaej holds a Bachelor of Science in Early Childhood Education and a Master of Arts in Human Services Counseling with a specialization in Crisis Response and Trauma. Her professional background includes trauma-informed coaching, crisis response, emotional-spiritual care, first responder support, leadership development, and holistic wellness. Through her work, she has supported individuals facing burnout, grief, life transitions, stress, and the lasting effects of trauma. As the Co-Founder of The JITT Group, Somaej works alongside organizations, leaders, helping professionals, and individuals seeking growth and healing. Her approach combines evidence-based practices, trauma-informed principles, and compassionate coaching to help clients move from surviving to thriving. She believes that lasting transformation occurs when people are equipped with practical tools, meaningful support, and the confidence to embrace change. Somaej is particularly passionate about topics related to resilience, burnout recovery, grief, trauma, emotional well-being, leadership, and personal growth. Through coaching, workshops, speaking engagements, and thought leadership, she strives to make mental wellness and personal development accessible, practical, and empowering. As a writer and contributor, Somaej shares insights that bridge professional expertise with real-world application, encouraging readers to cultivate self-awareness, strengthen resilience, and lead lives grounded in purpose and authenticity. Her mission is simple: to help people grow, heal, and thrive—one thoughtful step at a time. All articles Exclusive interviews Why Resilience is Not About Pushing Through Everything – An Interview with Coach Somaej Boykins Somaej Boykins, founder of The JITT Group, brings a deeply personal and professional understanding of what it means to move from survival mode into intentional growth. Shaped by work in crisis response... READ ARTICLE LOAD MORE CREA Global Awards presented to Somaej Boykins Trauma-Informed Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Somaej Boykins Trauma-Informed Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Crystal Harrell, MS, MPH is a Yale Ph.D. student, certified Academic Success Coach, motivational speaker, and bestselling author of Crystal Clear: A Journey of Self-Discovery (From Public Housing to Ivy League). As a high school senior, Crystal secured over $670,000 in scholarship awards, including the Bill & Melinda Gates Millennium Scholarship. She has dedicated her work to helping others achieve their academic goals. Through her books and education blog, Crystal’s story has impacted thousands of individuals worldwide and created a push for personal growth in academia. Crystal’s ultimate goal is to raise awareness of our human potential and show that it is possible to rise against all odds and live out your wildest dreams. Learn more about Crystal and her work at www.crystaltharrell.com Crystal Harrell Executive Contributor Best-Selling Author, Speaker, & Success Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Crystal Harrell Best-Selling Author, Speaker, & Success Coach Crystal Harrell, MS, MPH is a Yale Ph.D. student, certified Academic Success Coach, motivational speaker, and bestselling author of Crystal Clear: A Journey of Self-Discovery (From Public Housing to Ivy League). As a high school senior, Crystal secured over $670,000 in scholarship awards, including the Bill & Melinda Gates Millennium Scholarship. She has dedicated her work to helping others achieve their academic goals. Through her books and education blog, Crystal’s story has impacted thousands of individuals worldwide and created a push for personal growth in academia. Crystal’s ultimate goal is to raise awareness of our human potential and show that it is possible to rise against all odds and live out your wildest dreams. Learn more about Crystal and her work at www.crystaltharrell.com All articles Exclusive interviews From $670,000 In Scholarships To Empowering Others – Exclusive Interview With Crystal Harrell Crystal Harrell is a best-selling author, motivational speaker, certified Academic Success Coach, and Ph.D. candidate at Yale University. READ ARTICLE Mindset The Power Of Visualization – How To Harness Your Imagination To Manifest Your Dreams Dreaming big always requires you to believe big. READ ARTICLE Highlights 7 Gen Z Trends That Are Quickly Changing The World Generation Z, also known as Gen Z, is defined as the population born between 1995 and 2010. READ ARTICLE Business The Top 10 Free Project Management Tools For Getting Things Done Free project management software is designed specifically for planning and managing a project to achieve specific goals READ ARTICLE Mindset The Fast Track To Building Wealth ‒ How To Make Your Money Work For You Learning how to build wealth is a journey that starts with a simple yet powerful principle: making your money work for you. READ ARTICLE Lifestyle 7 Key Benefits Of Taking A Break From Social Media With the rise of technology and the shift to a global society, many people constantly check their phones and other gadgets for updates READ ARTICLE LOAD MORE CREA Global Awards presented to Crystal Harrell Best-Selling Author, Speaker, & Success Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Crystal Harrell Best-Selling Author, Speaker, & Success Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mel is expert in the field of performing arts. Her years as a performing artist make her the perfect coach for all artists struggling with the industry's demands. Mel became a licensed therapist offering her expertise in assisting with mental health due to the pressures involved. She helps artists retain a sense of authenticity alongside coping strategies and to acquire deeper content for creating art. Taking a humanistic approach, Mel is renowned for attuning to her clients with high empathy and is harmonious from the word go. Mel is the director of Meltopia Ltd, a company for performing artists providing mental health services and self-help products. Melanie Padron Golding Executive Contributor Performing Arts Coach & Counsellor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Melanie Padron Golding Performing Arts Coach & Counsellor Mel is expert in the field of performing arts. Her years as a performing artist make her the perfect coach for all artists struggling with the industry's demands. Mel became a licensed therapist offering her expertise in assisting with mental health due to the pressures involved. She helps artists retain a sense of authenticity alongside coping strategies and to acquire deeper content for creating art. Taking a humanistic approach, Mel is renowned for attuning to her clients with high empathy and is harmonious from the word go. Mel is the director of Meltopia Ltd, a company for performing artists providing mental health services and self-help products. All articles Health & Wellness 3 Tips And 2 Affirmations For Overcoming Audition Nerves ‒ Mental Health For Performing Artists The anticipation of auditioning for a part can create an enormous build of multiple stressors that affect performance; fear, uncertainty READ ARTICLE LOAD MORE CREA Global Awards presented to Melanie Padron Golding Performing Arts Coach & Counsellor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Melanie Padron Golding Performing Arts Coach & Counsellor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Jackie Cawley is an osteopathic family physician, author, healthcare executive, and thought leader in personal and professional transformation. With over 30 years of experience, she has led transformational change in a variety of healthcare organizations, developed numerous leadership programs, and has mentored hundreds of individuals in achieving their fullest potential. As the founder and Chief Executive Officer of The Delean Institute for Growth and Wellness, Dr. Cawley is dedicated to helping people live with purpose and confidence.  Dr. Cawley is also the author of Power Up; 7 Transformational Steps to Own YOur Power and Have More Joy in Your Life. Power Up is more than just a book—it’s a guide for individuals seeking to find their voice, embrace their authenticity, and step into their highest potential. With practical insights and actionable frameworks, Power Up helps readers break through self-limiting beliefs and develop the confidence to pursue their dreams with purpose. Dr. Cawley obtained her medical degree from the University of New England College of Osteopathic Medicine and completed her Family Medicine residency at the University of Medicine and Dentistry of New Jersey’s Kennedy Memorial Health System, in southern New Jersy. She has held multiple senior and executive leadership positions in healthcare, served as interim Dean of the University of New England’s College of Osteopathic Medicine, and most recently founded her own organization to support others in their professional and personal growth and development. Dr. Cawley spends her time between Naples, Florida and Yarmouth, Maine with her husband and their collie, Skylar. Dr. Jackie Cawley Senior Level Executive Contributor CEO, Delean Institute for Growth and Wellness Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Jackie Cawley CEO, Delean Institute for Growth and Wellness Dr. Jackie Cawley is an osteopathic family physician, author, healthcare executive, and thought leader in personal and professional transformation. With over 30 years of experience, she has led transformational change in a variety of healthcare organizations, developed numerous leadership programs, and has mentored hundreds of individuals in achieving their fullest potential. As the founder and Chief Executive Officer of The Delean Institute for Growth and Wellness, Dr. Cawley is dedicated to helping people live with purpose and confidence. Dr. Cawley is also the author of Power Up; 7 Transformational Steps to Own YOur Power and Have More Joy in Your Life. Power Up is more than just a book—it’s a guide for individuals seeking to find their voice, embrace their authenticity, and step into their highest potential. With practical insights and actionable frameworks, Power Up helps readers break through self-limiting beliefs and develop the confidence to pursue their dreams with purpose. Dr. Cawley obtained her medical degree from the University of New England College of Osteopathic Medicine and completed her Family Medicine residency at the University of Medicine and Dentistry of New Jersey’s Kennedy Memorial Health System, in southern New Jersy. She has held multiple senior and executive leadership positions in healthcare, served as interim Dean of the University of New England’s College of Osteopathic Medicine, and most recently founded her own organization to support others in their professional and personal growth and development. Dr. Cawley spends her time between Naples, Florida and Yarmouth, Maine with her husband and their collie, Skylar. All articles Leadership 5 Strategies to Reduce Stress and Unlock Team Performance Let’s be honest: work can be stressful. Tight deadlines, shifting priorities, and complex personality dynamics can quickly create a sense of overwhelm. And as a leader, you’re not just managing your... READ ARTICLE Leadership 5 Practical Ways to Strengthen Resilience Leadership rarely waits until you feel ready. A few years ago, I was unexpectedly sidelined by an accident that required emergency surgeries, followed shortly by the elimination of my executive role. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Jackie Cawley CEO, Delean Institute for Growth and Wellness The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Jackie Cawley CEO, Delean Institute for Growth and Wellness Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Martyna Boss is an investor, serial entrepreneur, and business consultant with over 17 years of experience. She studied Management & Marketing with a specialty in Multimedia Design in Warsaw and is a Digital Marketing Expert certified by Google. Martyna is a creator of PreVision - an interactive 3D walkthrough solution for real estate; she has been running start-ups in IT, was a co-founder of the PC game, running a construction and renovation company, and negotiating contracts with investment funds in the US, Europe, and China. Martyna founded consulting and sales agency House of White Ravens LLC, which produces $100k+ monthly profit for each client. She loves traveling with her family, private mom of a toddler. Martyna Boss Executive Contributor Business Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Martyna Boss Business Consultant Martyna Boss is an investor, serial entrepreneur, and business consultant with over 17 years of experience. She studied Management & Marketing with a specialty in Multimedia Design in Warsaw and is a Digital Marketing Expert certified by Google. Martyna is a creator of PreVision - an interactive 3D walkthrough solution for real estate; she has been running start-ups in IT, was a co-founder of the PC game, running a construction and renovation company, and negotiating contracts with investment funds in the US, Europe, and China. Martyna founded consulting and sales agency House of White Ravens LLC, which produces $100k+ monthly profit for each client. She loves traveling with her family, private mom of a toddler. All articles Business How To Get High-Ticket Clients Before Christmas Time? December is one of the busiest times in business. Successful companies are planning for next year, which is the last moment for the most READ ARTICLE LOAD MORE CREA Global Awards presented to Martyna Boss Business Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Martyna Boss Business Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?