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, but this wasn’t a secret shared in words, it was as if this secret could only be shared through a keen

I can assure you, however, that talking to yourself is helpful and keeps you in tune with your inner

When uncertain and unexpected events happen, we respond in a way that enables us to keep on existing.

If it is not a part of daily work or keeps being just a box that you check off, that's not intentional I'm here to help you reframe and rewire how you think about these things, so that when problems keep

As I released a lifetime of negative beliefs, that were keeping me in a state of sickness and fear, I

Learn to release emotions that keep you stuck and let go of limiting beliefs by changing your perception

Each day you keep trying to recreate the moment, and it happens again, this time with you taking a few

process, he goes on explaining, is meant to disrupt his clients’ mind patterns that would otherwise keep

It will allow your business to keep moving forwards, whilst you take the time out you need.

Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked It is both your fuel and your anchor—it propels you forward, and it keeps you centered. Ellie Shefi, Executive Contributor Brainz Magazine Ellie Shefi is the very definition of tenacious. Ellie’s mission is to impact lives. Ellie is also the creator of Amplify Your Story Now™, a program that provides resources to authors and

Keep doing that until you have a new habit of going to bed before 11pm!