Why Trauma Focused Therapy Matters Insights from Psychologist – Interview with Arian Guedes

Arian Guedes is a Registered Psychologist and the founder of NewVista Psychology & Counselling Services Inc.  She is also an Associate Faculty member at the City University of Seattle in Calgary, where she teaches ethics to master's-level psychology students. 

Arian Guedes, Registered Psychologist

Who is Arian Guedes?

Arian Guedes is a Canadian Registered Psychologist and trauma-focused therapist. As the founder of NewVista Psychology & Counselling Services Inc., she provides care for a wide spectrum of concerns, including trauma, PTSD, anxiety, depression, and relationship issues. An avid mental health advocate, Arian is dedicated to reducing the stigma of therapy, which she believes can benefit everyone. She also serves as an Associate Faculty member at the City University of Seattle in Calgary, where she teaches ethics to master's-level psychology students.

What inspired you to specialize in helping people?

Arian observes that people are often quick to offer solutions without first listening to the full, layered story. She believes therapy must begin differently. The first phase is creating a safe space for genuine listening and connection. Therapy then becomes a proactive journey of deconstructing life experiences, examining core beliefs, and identifying the systems that support or hinder growth. This deeper work equips individuals with the self-awareness to break unhelpful patterns and build a more fulfilling life.

What’s the most common challenge you see your clients facing?

The most common challenge is a painful paradox: individuals holding themselves accountable for things that were never their fault. This often stems from trauma, which becomes internalized, creating a system of core negative beliefs. This manifests as a cycle of self-blame and an inability to forgive oneself for events that were not their responsibility.

Can you walk us through your approach and how it’s different?

Arian’s approach is built on the conviction that while patterns in human suffering are common, the individuals experiencing them are not. She differentiates her practice by ensuring the science of psychology is always delivered through the art of personalized connection. She utilizes evidence-based frameworks but meticulously adapts them to fit a client’s unique story, strengths, and goals. It is this fusion of professional expertise with truly individualized care that creates lasting change.

How do you stay current with new research or techniques?

As a lifelong learner, Arian is deeply committed to ensuring her practice is informed by the most current methodologies. She actively engages in peer consultation groups, studies relevant literature, and completes formal continuing education courses. This comprehensive strategy ensures the support she provides is continually refined with the latest advancements in the field.

How do you create a safe, welcoming environment for clients from all walks of life?

Her first commitment is to meet every client exactly where they are. She establishes a foundation of safety through active listening and non-judgment. Crucially, she actively integrates an understanding of each individual's unique context, including their cultural background, family dynamics, and identity. This inclusive approach ensures clients feel not only welcome but deeply understood.

What advice would you give someone who’s on the fence about seeking your services?

Her perspective is that both staying where you are and entering therapy come with their own challenges. The question is, which pain do you choose: the temporary discomfort of growth, which leads to positive change, or the enduring pain of stagnation? While therapy is a courageous process, it is also a profound source of support. You do not have to face that discomfort alone.

What’s the next step you recommend for someone ready to transform their life?

The decision to seek change is the first courageous step. If you are ready to transform your life or career, she recommends a simple but significant action: reach out for a consultation. This initial conversation is a no-pressure opportunity to see if we are a good fit to partner in your journey. It is a space to share what is not working and to start building a map to get you where you want to be.

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