Why Nervous System Regulation Is The Missing Link In Burnout Recovery – Interview with Tatiana Aleobua
- Brainz Magazine
- 1 day ago
- 5 min read
Tatiana Aleobua specializes in nervous system regulation and burnout recovery, a focus shaped by her own journey of healing chronic stress and burnout. As a holistic and spiritual nurse, she blends clinical knowledge with mind, body, and energy-based practices to support sustainable healing. As the founder of Wholistically Yours LLC, she helps individuals restore balance, clarity, and long-term vitality through approaches grounded in both experience and care.
Tatiana Aleobua, RN, Reiki Practitioner, Wellness/Nutrition Coach
Who is Tatiana Aleobua?
Tatiana Aleobua is a Registered Nurse, Reiki Practitioner, wellness and nutrition coach, emerging medical aesthetics nurse, and holistic wellness entrepreneur. She has also recently passed her Michigan Life Producer exam, expanding her ability to support individuals and families through living benefits and long-term protection. She is a single mother of five wonderful children and a devoted bichonpoo who continually motivates her to lead with purpose.
Born and raised in Detroit, Michigan, and still a resident of Southeast Michigan, Tatiana’s work is deeply rooted in spirituality, creativity, compassion, empathy, understanding, and resilience. Astrologically, she is a Pisces sun, Leo moon, and Libra rising, blending intuitive sensitivity and emotional depth, confident heart-centered leadership, and a natural desire for balance, harmony, and connection. She is inspired by art, music, movement, nature, and spiritual practices, all of which shape her integrative approach to healing. With a long-term vision of opening her own wellness center, Tatiana is committed to becoming a well-rounded practitioner who honors multiple paths of healing with mastery and intention.
What is Wholistically Yours LLC, and why did you start it?
Wholistically Yours LLC is a holistic wellness business founded in 2023 to support the healing of the mind, body, and soul as one interconnected system, honoring the wholeness of the individual. After years of working in traditional healthcare, from pharmacy to nursing, Tatiana observed many individuals managing symptoms without addressing underlying causes.
Her interest in holistic care grew as she recognized the gaps between physical treatment, emotional well-being, and nervous system health. The business was also rooted in her own personal healing journey through burnout, nervous system dysregulation, and unresolved trauma from childhood into adulthood. Wholistically Yours LLC became both a place of service and a living blueprint for how healing can occur with compassion, empathy, and integration.
What specific problems do you help your clients solve?
Tatiana helps clients navigate chronic stress, burnout, emotional overwhelm, nervous system dysregulation, and the long-term effects of unprocessed life experiences. Many of her clients are highly functioning individuals who appear capable and composed externally but feel depleted, disconnected, or out of alignment internally. She also supports those who are simply seeking a more natural, integrative approach to healing and are open to exploring new and holistic pathways to wellbeing.
How does your approach to holistic wellness differ from traditional healthcare?
Traditional healthcare often focuses on symptom management, which can feel like placing a bandage on a wound without fully addressing what caused the injury. While this approach is essential in many situations, it frequently overlooks lifestyle patterns, emotional health, stress responses, and nervous system regulation.
Tatiana’s approach integrates medical knowledge with holistic and spiritual practices to identify root causes rather than just surface symptoms. Her work emphasizes long-term regulation, prevention, and balance across the mind, body, and energy system, allowing healing to unfold in a more sustainable and embodied way.
What are the main services you offer, and who are they best for?
Reiki sessions support nervous system regulation, stress relief, and energetic balance by helping the body shift from the fight-or-flight response into a state of rest and restoration. Wellness and nutrition coaching focuses on sustainable lifestyle changes, nourishment, and habit-building to support energy, health, and long-term well-being. Halotherapy, or salt therapy, supports respiratory health, immune function, and relaxation by inhaling micronized salt in a controlled environment.
Spiritual and intuitive guidance offers space for reflection, clarity, and self-awareness, supporting individuals through life transitions and personal growth. The digital wellness store provides carefully curated supplements and wellness products to support nutritional needs, daily balance, and ongoing self-care beyond sessions.
These services are best for individuals of all ages experiencing burnout, chronic stress, respiratory concerns, pain, emotional fatigue, nervous system imbalance, or those seeking deeper regulation, nourishment, and alignment in daily life.
Can you share a success story that highlights the impact of your work?
Being featured in Voyage Michigan Magazine was a meaningful milestone recognizing Tatiana’s integrative approach to wellness and entrepreneurship. Beyond media recognition, success is reflected in clients consistently leaving sessions calmer, clearer, and in a more regulated state of their emotional and nervous systems than when they arrived. Her growing online presence across Instagram, TikTok, Facebook, and Threads has further expanded her reach, allowing her to educate, inspire, and support a broader community beyond one-on-one care.
Why do you include spiritual practices like Reiki and tarot in your wellness services?
Spiritual practices address layers of healing that are often overlooked in conventional care. Reiki supports nervous system calming and energetic balance, while intuitive practices help clients gain clarity, insight, and self-awareness. These modalities complement medical care rather than replace it, enabling healing on both tangible and subtle levels.
What are the top three reasons someone should choose you as their holistic coach?
Tatiana offers a unique blend of medical training, spiritual depth, and lived healing experience. She has personally walked the path of recovery that she now supports others through. Additionally, her mobile services allow her to meet clients where they are physically, emotionally, and energetically. The third reason is best discovered through direct connection, where her presence and approach can be fully experienced.
How do you help clients balance physical, emotional, and spiritual well-being?
Balance is supported through individualized care that addresses daily habits, emotional processing, nervous system awareness, and spiritual alignment. Tatiana helps clients build consistency through small, intentional shifts rather than drastic changes. By fostering awareness, regulation, and self-connection, clients learn to respond to their needs with compassion and sustainability rather than urgency or burnout.
What is one common misconception about holistic healing you want to correct?
A common misconception is that holistic healing does not work or that it should produce instant results. In reality, holistic care works by addressing root causes and supporting the body’s natural ability to regulate over time. Healing requires patience, consistency, and active participation, often leading to deeper, longer-lasting transformation than quick fixes.
What should someone expect when they reach out for the first time?
Clients can expect a warm, safe, and nonjudgmental space where they are welcomed with openness, compassion, and genuine support. Each interaction is grounded in care, respect, and the intention to meet the individual exactly where they are.
Read more from Tatiana Aleobua
