top of page

Ways To Listen When Your Heart Is Blooming

  • Writer: Brainz Magazine
    Brainz Magazine
  • Apr 25, 2024
  • 4 min read

Updated: Apr 27, 2024

Nicky Burke is a Professional Artist, Choreographer, Creative Director & Intuitive Coach for Film, TV & Theatre. Her clients include the BBC, SKY TV, ITV, Sony Music Entertainment, Channel 5 & ExCeL London, including Uber Eats, Harry Hills Tea Time Series 1 & 2, Lip Sync Battle UK, Britains' Got Talent, Scouting for Girls, NYC Time Square Hard Rock Cafe & the UK's leading pawnbroker H&T. She also enjoys her time working on feature films & guiding singer/songwriters worldwide.

Executive Contributor Nicky Burke

At the heart of every flower, there is power, an engine of ultimate sensitivity, love, and potentiality. It is only when a flower fully blooms that we, as observers, can perceive its individual essence and natural beauty, echoing the timeless and intrinsic gifts of our personal nature. When we choose to step inside and engage with the deepness of a flower, we recognise that by opening ourselves we bring light, joy and harmony into the world; we feel that by saying yes to all that we are, naturally brings prosperity, harmony and true meaning to our lives, along with the lives of others.


A pink blooming flower.

Why do I block wellbeing?

Many of us walk the street in a closed way, created as a result of trauma such as unrequited love or perhaps unconscious parenting, yet inside of us all is a heartfull flower, just waiting to be tapped into, so that you can live a life unraveling your full potential.


How can I build strength from within?

Like every journey we begin where we are, I’d like to offer you an opportunity to hold an exercise with yourself and go within, embracing where you are, knowing this is your starting point, and all can be rearranged with love, nourishment and commitment to self.


  • Firstly, go to a quiet space and ask your imagination to show you, your heart as a flower, allow yourself to see the flower in its true state at this moment, relieve the mind of any judgement.

  • You can sit quietly with your eyes closed and begin to write some of the energies you feel, see and smell or draw the flower as it is revealed to you. Go a little deeper by setting the timer for five minutes acknowledging what the heart is telling you through these feminine energies.

  • Once you have received this guidance and feel complete take notice of the following;

    • How is this flower blossoming?

    • Does it have a smell?

    • What stage of its life is the flower in?

    • Do you notice what may be coming to an end for you or what parts of your life you are ready to develop?

    • Are you aware of what is in the centre or is the flower closed?

    • Can you feel why the heart is this way?

  • Keep adding with words, colours and symbols until you fill the page remembering that nothing is ever wrong, this is deep intuitive information that will bring you back home in a harmonic way.

Taking the steps to live your truth

Now you have an understanding of what your heart feels in this moment, you are at a turning point! Recognition allows us to move forward with choice. Acknowledging what is serving us or not, weighing us down or propelling us forwards, we now have an active choice to build strength from within us, unleashing our power centre into full illumination of our beautiful essence.


Could you feel the difference in the heavier elements to those which made you fly?


Could you recognise those parts of your life that are keeping you stuck or small, in pain or suffering?


Now take the time to make a list of the parts of your life which you would like to let go of as they are no longer of service to you and those which you would like to blossom into fruition; then take that inspired action that comes through you. You can follow through in any way thats true, perhaps you share that letting go list with the universe and burn it with love, perhaps you make a visual board with all the inspired actions you received to support you actively creating change in your life. Remember, there is no right way just go with what you get! You can come back to this meditation as often as you like, noticing the inner changes as you become more conscious of what’s inside you. Here I’d like to share an insightful poem;


“Be crumbled. So wild flowers will come up where you are. You have been stony for too many years. Try something different. Surrender.”

— Rumi from Good Reads


Looking for more inspiration?

Personally, I dance as it is a sacred part of my flower, what lights you up? For more advice to live from the wisdom within you, listen to Nicky’s intuitive podcast episode with Brainz, purchase a copy of the International bestselling book, “ The Sacred Dance, Wisdom from Leaders Living a Soul-Led Life” or connect with Nicky via multiple platforms. I wish you every happiness as you open yourself to receive your full potential!


Nicky Burke, Intuitive Coach

Nicky Burke is a Professional Artist, Choreographer, Creative Director & Intuitive Coach for Film, TV & Theatre. Her clients include the BBC, SKY TV, ITV, Sony Music Entertainment, Channel 5 & ExCeL London, including Uber Eats, Harry Hills Tea Time Series 1 & 2, Lip Sync Battle UK, Britains' Got Talent, Scouting for Girls, NYC Time Square Hard Rock Cafe & the UK's leading pawnbroker H&T. She also enjoys her time working on feature films & guiding singer/songwriters worldwide.


Nicky's passion for dancing has led her to share the joy of movement with people all over the world, of all ages and abilities! Her teachings support shifting old belief systems and subconscious blockages so you can open up to accelerate and live a life of your own unique gifts. Nicky brings her wisdom and compassion to every board meeting, set and coaching session knowing that each person is on their own individual journey. You can hire Nicky for private and group sessions, both online & in person, enquire today to reveal your SUPER POWERS!


 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Why Focusing on Your Emotions Can Make Your New Year’s Resolutions Stick

We all know how it goes. On December 31st we are pumped, excited to start fresh in the new year. New goals, bold resolutions, or in some cases, a sense of defeat because we failed to achieve all the...

Article Image

How to Plan 2026 When You Can't Even Focus on Today

Have you ever sat down to map out your year ahead, only to find your mind spinning with anxiety instead of clarity? Maybe you're staring at a blank journal while your brain replays the same worries on loop.

Article Image

Why Christmas Triggers So Many Emotions, and How to Navigate the Season with More Ease

Christmas is supposed to be “the most wonderful time of the year,” yet many people feel overwhelmed inside, anxious, or alone as the holidays approach. If you find yourself dreading family...

Article Image

How AI Is Reshaping PR – And Why Human Intelligence Still Leads the Way

As we close the year, artificial intelligence has firmly settled into the everyday reality of public relations. Not as a distant revolution, but as a tool already shaping how we think, write, analyze...

Article Image

Sleep Better, Stress Less – 5 Surprising Reasons to Try Yoga Nidra

Yoga Nidra is more than solely a bedtime ritual or a Sunday reset. It is a path to regulate your nervous system in the middle of real life. Whether you are rushing out the door, learning something...

Article Image

How the Hidden Gut-Brain Conversation Shapes Aging and Longevity

Most of us intuitively recognize the link between our gut and our brain. We talk about gut feelings, butterflies in our stomach, or gut-wrenching moments long before we ever learn the science behind them.

The Art of Not Rushing AI Adoption

Coming Home to Our Roots – The Blueprint That Shapes Us

3 Ways to Have Healthier, More Fulfilling Relationships

Why Schizophrenia Needs a New Definition Rooted in Biology

The Festive Miracle You Actually Need

When the Tree Goes Up but the Heart Feels Quiet – Finding Meaning in a Season of Contrasts

The Clarity Effect – Why Most People Never Transform and How to Break the Cycle

Honest Communication at Home – How Family Teaches Us Courageous Conversations

Pretty Privilege? The Hidden Truth About Attractiveness Bias in Hiring

bottom of page