The 3 Keys to Soul Remembrance – Returning to Your Authentic Self to Reclaim Your Destiny
- Brainz Magazine
- 17 hours ago
- 11 min read
Corinne Henderson has one mission, ‘reconnect’ you back to your true authentic Self so that you can discover your best life. She is the founder of Simple Change and creator of the signature programme Reconnect blending hypnosis, meditation, energy activations and Soul Masterclasses through her unique Hypno-Soul Therapy Practices.
In a world full of noise, distraction, and conditioning, it’s easy to forget that the clearest guidance you will ever receive doesn’t come from outside of you; it comes from within. Your soul, or higher self, holds the keys, the coordinates, and the divine blueprint to your highest timeline – your most aligned, abundant, and fulfilled life. It is always working quietly behind the scenes, sending signs, synchronicities, messages, and meaningful experiences designed to either keep you aligned with your true path or gently, and sometimes not so gently, reroute you when you've drifted off course.
The challenge is most people aren't tuned in to this inner wisdom. Many are unconsciously operating from wounded ego patterns, unresolved trauma, and inherited ancestral wounds. These invisible forces shape our reality, keeping us locked in cycles of self-sabotage, low self-worth, powerlessness, and fear of being seen in our authentic truth. Often, we don’t even know who our authentic self truly is; we’re living through the lens of programming that was never really ours to begin with.
And yet, here’s the powerful truth: these patterns aren’t mistakes. They’re part of the soul’s journey. The early struggles, emotional pain, and repeating life themes aren’t punishments; they are invitations. They are sacred mirrors reflecting what we came here to transform. Through them, we are being called to awaken, to go within, to reconnect with our soul, and to remember who we truly are beneath the noise.
The good news is, no matter how far you feel from that truth, there are simple but profound ways to begin this reconnection. Healing generational wounds, reprogramming the subconscious mind, and integrating your soul essence into daily life is not only possible; it’s the very key to unlocking your destiny and stepping into your highest timeline.
Three soul keys to reclaiming your highest timeline
Reconnecting with your soul doesn’t have to be complicated or elusive. In fact, the most profound transformations often begin with the simplest shifts in awareness. There are clear, practical ways to begin integrating more of your soul’s light and aligning with your highest timeline. Here are three powerful keys that can help you begin this journey.
1. Turning on the lights
The first step in reclaiming your true self is learning how to bring light (truth, wisdom, knowledge, gnosis) to the parts of you that have been hidden in the shadow. This can sound like a paradox—how can we illuminate what we can’t yet see? But the truth is, the universe is always offering clues. Your life is a mirror reflecting the deeper, often subconscious, energetic patterns you hold.
Right now, in this time of collective awakening, we are being supported by powerful influxes of divine light. These energies are raising the frequency of our bodies and of the Earth herself, helping the subconscious and conscious realms to merge. This makes it easier than ever to see what was once hidden.
Your beliefs, especially those formed through trauma, social conditioning, or ancestral inheritance, act like energetic programs. They create filters through which you experience your reality. For example, if you’re stuck in a 9 to 5 job that drains your spirit, but you believe on a deep level that there is no other way, that financial security cannot coexist with passion, then no matter how loudly your soul whispers of a brighter path, you won’t hear it. You are blocked by a belief you don’t even know you have.
This is what I call misery programming, a collective illusion that keeps people locked in powerlessness. But here is the truth: you are not powerless. Just the act of seeing these limiting beliefs begins the healing process.
So how do we turn on the lights?
We become observers, our own scientists, of our own lives, with compassion and without judgment. Start by asking:
Why am I spending 80% of my life doing something that makes me feel empty or disconnected?
What is this pattern really doing to my body, mind, and spirit?
What belief am I carrying that says this is the only option I have?
When you begin asking empowered questions, your soul and your spirit team respond. You give them permission to help you uncover the hidden programs, like people pleasing, unworthiness, or fear of being seen, that have been running in the background of your life.
Awareness is the first key. You cannot heal what you cannot see. But the moment you bring something into the light, you begin to change your relationship with it, and that changes everything.
2. Alchemise the shadow
Once we begin to observe the unconscious patterns and beliefs that have been shaping our lives, the next step is to alchemise them, to heal, integrate, and transmute the shadow into light.
This is the phase where true soul work begins. It’s not about bypassing, avoiding, or spiritually sugarcoating the uncomfortable emotions or inherited programs. It’s about having the courage to commit to your inner healing. Many of the “quick fix” manifestation teachings skip this step entirely, but without deep energetic cleansing, the old wounds and imprints remain, quietly dictating your reality.
To step into your soul self, the real you, you must begin clearing out the false self, the layers of conditioning, trauma, and generational programming that you’ve unknowingly been carrying. This false self is like energetic clutter in your system. When you release it, you create space for more of your soul’s light to enter. This light activates dormant DNA and awakens cellular memory, reminding you of who you truly are beyond the illusion.
It may feel uncomfortable at times. But ask yourself this: what kind of life would you have if you always avoided discomfort? You would never walk, speak your truth, or evolve. The discomfort is not a sign to stop, it’s a sign that transformation is happening.
This phase of transmutation is where we shift from unconscious survival to conscious living. Before this work, many people are unknowingly trapped in a dream of limitation, asleep inside a system that was never designed for their liberation. But when you begin clearing out what isn’t truly you, you start to wake up. You begin to live.
This is where shadow work becomes sacred work.
We start asking:
Who is my true self beneath the programming?
What patterns are rooted in fear, not truth?
Where am I living for others while abandoning myself?
Take a common example, people pleasing. On the surface, it may seem harmless, just being “nice.” But beneath it often lies a core wound of unworthiness, a belief that your needs don’t matter, that it’s selfish to put yourself first, that love must be earned. Every time you say “yes” when you mean “no,” you reinforce this outdated belief.
But when you become conscious of this pattern, you gain power. The next time someone asks for something that drains your energy, you get to pause, breathe, and choose differently. You say “no” with grace. At first it’s uncomfortable, the second time less so. Over time, you’re not just changing a behaviour, you’re healing a core identity wound and reclaiming your worth.
This work must happen both consciously and subconsciously.
You can observe the pattern consciously, but to truly dissolve it, you must access the subconscious realm, where these programs are stored like energetic software. That’s where deep transformation happens. We must rewire the beliefs, clear the energetic imprints, and rewrite the emotional memory held in the body and cells.
Because we are energetic beings first. Everything physical begins in the non-physical, thought, frequency, energy, light. So our healing must happen across all dimensions of our being.
That’s why I created my own unique, one of a kind modality, Quantum Akashic Soul Healing Hypnosis (QASHH), a multi-dimensional healing framework that works at the deepest level of your being, your soul.
Unlike traditional modalities, QASHH is soul-targeted healing. It’s not based on surface-level affirmations or scripted techniques. It’s about working directly with soul-level intelligence to activate profound transformation.
While I still offer bespoke one to one soul healing journeys, I’ve also birthed something truly special, a collective soul healing programme that taps into the unified field of consciousness. This means we’re no longer working with just one soul, we’re accessing the collective Akashic field, allowing many souls to heal, awaken, and transform simultaneously.
Through this sacred field, I channel powerful, living energetic transmissions, not generic scripts but quantum encoded activations that speak directly to both individual and collective soul patterns. These transmissions support not only deep cellular and energetic clearing but also soul integration, bringing more of your true soul essence online within your body and life.
Your soul already holds the map to your highest timeline. Through QASHH, we clear the noise and programming that’s been blocking you from accessing it, and we reintegrate your soul’s wisdom, power, and light into your daily reality.
This is more than just hypnosis. It is a sacred, quantum soul experience that reconnects you with the truth of who you are and the life your soul came here to live.
3. Remembering your soul’s language – How to listen, trust, and follow
While we’ve explored these as “three keys,” it’s important to understand they don’t unfold in a strict linear order. They happen simultaneously. As you begin bringing light to your shadows and alchemising the false self, you create more space for your true self, your soul, to come online. And with that, you begin to co-create with your soul.
This stage is about learning to listen. Your soul and spirit team are always communicating with you through signs, synchronicities, intuitive nudges, downloads, and inner knowings. They speak the language of energy, and it’s our job to learn how to receive and interpret these messages.
Learning to trust your intuition: Your inner tuition
Your intuition is your inner teacher, your inner tuition. It’s the voice of your soul. It’s that gut feeling, that sudden knowing, that impulse to take action or explore something. It doesn’t speak English; it speaks frequency. And the more you acknowledge and honour it, the louder, clearer, and more accurate it becomes.
Sometimes your soul might drop a song into your head, seemingly out of nowhere, and when you look at the lyrics, there’s your answer. Or you overhear a word in a random conversation, or a book practically falls into your lap. These are not coincidences; they are communications. One of the most common and accessible signs people first start to see is repeating numbers like 111, 222, 444, and so on.
Check out my YouTube channel (linked below), where I go deeper into how to recognize and understand these signs.
For example, in 2023, I had the thought, “I’m leaving the false matrix fully this year.” Within moments, I began seeing 444, a soul code I now recognize as confirmation and alignment. It was instant. That’s how clear soul communication can be.
Another powerful example: I was about to take a four-hour drive to London. The day before, a random memory came into my mind — years ago when I overfilled my car with oil and damaged it. I thought, “Maybe I should check the oil.” But my car's dashboard showed no warning light, so I ignored it. Halfway through the drive — yes, you guessed it — the oil light came on.
Now here’s the key: while I could have judged myself for not listening, the truth is I needed that experience. It wasn’t a failure; it was a vital moment of learning. It showed me two things:
My soul was already speaking to me, clearly and lovingly.
My soul, existing beyond time, was sending me a message from the future to help me in the now.
That one moment helped me understand my own intuition more deeply. It showed me how real and multidimensional this guidance is. So even when we don’t follow our intuition, we are still learning, especially when we reflect on the experience. That’s how we build trust.
Invite your spirit team in
You are never alone. You have a legion of guides, angels, and healed ancestors ready to help you. But here’s the thing: they cannot interfere with your free will. You must consciously invite them in.
Most people don’t, simply because we’ve been programmed to believe it’s “woo woo,” “not real,” or “just your imagination.” This is intentional disconnection – the false matrix system wants you disconnected from your guidance.
I go into this on my YouTube channel and deeply in my programme, which is designed to guide you into a deep healing, awakening, and reconnection to your true power source, your soul. Because when you experience this for yourself, no science needs to prove it to you. It becomes undeniable.
A great practice to begin with is this: each morning, call in your guardian angel (we all have at least one, many of us more), your spirit team, and your healed vibrant ancestors. Ask them to assist you. Ask them to help you release what’s blocking you from your highest timeline. Ask for signs. Ask for clarity. Ask for healing. Just ask. And watch what unfolds.
Create space to receive
Your soul’s guidance is subtle at first. You need to create space to hear it. That means decluttering your mind and making room for stillness, presence, and joy.
Nature is powerful and critical for this. So is meditation, reflection, observation, and simply doing things that bring you back into your heart space (sacred creation!). Quantum Soul Healing Hypnosis is the main tool I use to take people on fun inner journeys to access this space of accelerated change effortlessly whilst taking them simultaneously into deep rest states where the body and mind organically start to heal, rewire, and transform. When the noise of the ego quiets, when the nervous system recalibrates, this is when the voice of the soul becomes unmistakably clear and true wealth is realised.
This is the journey of remembering your soul’s language.
It’s playful, it’s wise, it’s intimate. It’s how you access and stay on your highest timeline.
The more you trust it, the more magic you witness. And the more aligned your life becomes with who you truly are.
The time to remember is now
Here’s the truth: until you fully acknowledge, reconnect, and integrate your soul, you will always feel like something’s missing. Because it is. Your soul is fragmented, frozen on old timelines of wounding. You may have success, relationships, or outward achievements, but that deep soul fulfilment, that sense of “I am exactly who I came here to be,” only comes when you return to your authentic soul self. Humans have become accustomed to living mediocre, substandard lives; they don’t realise they are supposed to live extraordinary lives full of joy, bliss, meaning, connection, and abundance every single day, not just on holidays and weekends!
But this isn’t about fear – it’s about possibility. Because when you begin this journey of soul remembrance, you don’t just transform your own life, you transform the lives of those around you.
What you heal, you heal for your entire ancestral line – past, present, and future. Your children. Your children’s children. You become a living portal for healing, expansion, joy, and liberation, for yourself and for the planet.
The 3D matrix will never teach you this. It is designed to keep you disconnected from your power, your purpose, your intuition, your divinity. Just look around: anxiety, depression, burnout, illness, disconnection. This isn’t who we are meant to be.
But it doesn’t have to be that way.
You have the power to choose. To say yes to your soul. To walk the path that leads you back home to yourself.
I know this because I’ve done it. I was once in the fast-paced world of finance, chained to stress, constantly overworking, told I was "successful" but feeling empty inside. Now? I live in co-creation with my soul and spirit. I travel the world. I work with Mother Earth. I help awaken others. I live in the frequency of magic.
I’ve shifted timelines from fear and struggle to freedom, abundance, and expansion. This is the New Earth timeline, and it’s here, now. And I’ve harmonised the path for you to follow.
Join me on the journey
I invite you to begin today with my 9-week Quantum Akashic Soul Healing Hypnosis (QASHH) online programme – a transformational sacred container designed to help you reconnect, remember, and rise into the soul-led life you were born to live.
Quantum Akashic Soul Healing Hypnosis (QASHH): A powerful journey that works at the deepest level of your being
Start immediately at your own pace
Only £233 – with a 7-day money-back guarantee
My soul work and mission – offered to you from pure passion and purpose
You can begin today. And it just might be the most powerful choice you ever make.
https://youtu.be/cz8Wj3CnOjc (recommended viewing re Soul Communication)
You are not alone. Your soul is ready. Your spirit team is waiting. And the New Earth timeline is already alive – come walk it with me!
Read more from Corinne Henderson
Corinne Henderson, Hypno-Soul Therapist and Transformational Coach
Corinne Henderson is a leader in shape shifting lives through simple, engaging, healing and transformational practices. She describes the first 30+ years of her life as being undercover due to subconscious programming and trauma patterns. After more than two decades in finance, she shifted from deep wounding to healing on an awakening journey where she rediscovered her Soul’s alignment, creativity, and healing gifts. Having harmonised the path, she now invites those called to explore a greater sense of connection, purpose, and wellbeing.
