Overcoming the Illusion of Lack and Embracing a Life of Abundance
- Brainz Magazine
- Feb 2
- 3 min read
Sandra Akkermans is an exceptional medium and hypnosis practitioner who has positively impacted the lives of thousands. Through her expertise, she has enabled countless individuals to gain profound insights into their personal blockages and life lessons, empowering them to strive towards becoming the best versions of themselves.
Do you ever feel like there’s just not enough not enough time, money, love, or even self-worth? This feeling of “lack” is a mindset deeply rooted in humanity. But here’s the truth: it’s just an illusion. The concept of lack often stems from old beliefs, societal conditioning, and fear, but we have the power to overcome it. By shifting our perspective, we can break free from scarcity thinking and step into a life of abundance.
Why the concept of lack feels so real
Survival instincts: Historically, humans had to compete for limited resources. While this scarcity was once real, the mindset has lingered, even in times of plenty.
Cultural conditioning: Modern society often reinforces scarcity. Think of advertising that convinces you you’re “missing out” unless you have more.
The ego’s role: The ego thrives on comparison, making us feel “not enough” when we measure ourselves against others.
But here’s the good news: lack is a story we tell ourselves, and like any story, it can be rewritten.
7 steps to overcome the illusion of lack
1. Awareness is key
Recognize when lack is sneaking into your thoughts. Are you thinking, “I’ll never have enough” or “I’m not good enough”? Pause and challenge these thoughts. Ask yourself, “Is this truly real, or just a story I’ve learned?” For more on how thoughts shape reality, visit Psychology Today’s article on mindset.
2. Shift to gratitude
Gratitude is the antidote to scarcity. Start small: write down three things you’re grateful for each day. When fear or comparison arises, refocus on what’s already abundant in your life, whether it’s love, nature, or even a simple moment of peace.
3. Reframe your beliefs
Swap scarcity-driven thoughts for empowering ones. Replace “I don’t have enough” with “I have what I need right now.” Over time, this reprograms your mind to seek and recognize abundance.
4. Practice giving
When you feel lacking, try giving your time, energy, or even a kind word. This act reminds you that abundance flows when we share, and it helps you tap into the energy of generosity.
5. Focus on connection, not comparison
Scarcity thrives in isolation and competition. Instead of comparing, connect. Celebrate others’ success and seek supportive relationships that uplift you.
6. Trust the bigger picture
Scarcity is often rooted in fear of the unknown. Cultivate trust in life’s unfolding. Meditation, mindfulness, or simply imagining a future full of possibilities can help you let go of the need for control. Explore how trust fosters abundance in Forbes' article on abundance mindset.
7. Anchor in the present moment
Lack lives in thoughts of the past or fears of the future. The present moment is inherently abundant. Practice grounding yourself through breathwork or focusing on your senses to return to the now.
Helping others overcome lack
For those around you who feel stuck in scarcity, gently guide them with questions:
“What’s already working in your life?”
“How can you create opportunities for abundance?”
By modeling abundance thinking, you inspire others to shift their perspectives, too.
A new paradigm: Love and abundance
The key to overcoming lack is shifting from fear to love. When we approach life with love, we see possibilities instead of limitations. Abundance becomes not just a state of having but a way of being.
Imagine a life where you feel whole, supported, and enough. That life is possible when you step out of the illusion of lack and into the reality of abundance.
Sandra Akkermans, Medium, QHHT Practitioner, Ceremonial Guide
Sandra Akkermans, with her innate gift, guides individuals to explore their inner selves deeply. Since childhood, she displayed a remarkable ability to see others' true potential. Despite challenges, societal pressures, and emotional suppression, Sandra eventually reconnected with her inner voice.
Now, driven by a passion to empower others, she dedicates herself to facilitating transformative journeys. Her mission: reigniting the connection to your inner voice, fostering self-awareness, and unlocking your true potential. Through her guidance, Sandra aims to elevate consciousness and guide individuals towards ultimate bliss.
