Discover What You Most Value
- Jan 2, 2024
- 3 min read
Written by: Dani Green, Senior Level Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Self-discovery is essential to a happy life. We spend our time trying to find or create happiness when the feeling and the reality of happiness can be discovered within. Use this simple journaling technique to find what is most important to you.
Describe what you love about yourself in 12 words or phrases
1. _________________________________________________________________________
2. _________________________________________________________________________
3. _________________________________________________________________________
4. _________________________________________________________________________
5. _________________________________________________________________________
6. _________________________________________________________________________
7. _________________________________________________________________________
8. _________________________________________________________________________
9. _________________________________________________________________________
10. ________________________________________________________________________
11. ________________________________________________________________________
12. ________________________________________________________________________
Now, choose six of those words or phrases
1. _________________________________________________________________________
2. _________________________________________________________________________
3. _________________________________________________________________________
4. _________________________________________________________________________
5. _________________________________________________________________________
6. _________________________________________________________________________
Now, choose three of those words or phrases
1. _________________________________________________________________________
2. _________________________________________________________________________
3. _________________________________________________________________________
You did It
Now you know what you value. By remembering these three most important words, you can make daily decisions that support and guide you. How does this understanding change your perspective? I would love to hear from you because I love you!
My three words
I value my health. I exercise daily, take supplements, make kombucha, eat greens, and eat very little meat. I eat within a six-hour eating window and very seldom overeat. If snacking, I count my bites and use small dishes. Within these parameters, even though it isn't always easy, I am relaxed and have food freedom.
When I sensed my three words, I put them in this order – loving, calm, and healthy. Wow, I spend so much time staying healthy, and I discovered that being loving and calm is even more important to me! 'Healthy' was third on my list, which put my health regimen into perspective. I am so happy to have these guiding principles to understand what means the most to me. Now, I make life-giving decisions aligned with my higher purpose.
An expression of love
A 49-year-old female client was facing an 'empty nest' and was wondering what her new purpose should be. She was exceptionally talented and had several areas of interest. In a hypnosis session, I repeatedly asked, "What is more important?" She answered each question sincerely and realized she was profoundly 'an expression of love.' She instantly felt happy and close to God with this new understanding and realized any choice for her future Path would be fulfilling.
Love became her motivation
I met a 50-year-old woman at a network meeting. She expressed frustration that she could not book clients, perhaps because she had a strong and reactive demeanor. I suggested that she say, "Love, love, love" before each email was sent, a phone call was made, or handshake was extended. The suggestion pulled her out of her funk and into a state of wonder and excitement. She realized she does love how her work helps others and could extend love to her potential clients. Her business is thriving now because of LOVE!
Namaste – the Divine in Me Celebrates the Divine in You!
With Love,
Dani
Let Dani be your guide to understanding yourself!
Dani is offering a free 20-minute The Emotion Code session, which helps to energetically remove an inherited or current emotion.
Activate Your Soul Power! Live Your Infinite Greatness! Be Your Own Hero!
Book a FREE Breakthrough phone call to chat and learn about The Soul Power Experience or One & D.O.N.E. Weight Release! Go here.
Dani Green, Senior Level Executive Contributor Brainz Magazine
Dani Green is a certified hypnotherapist, speaker, author and spiritual activist. Dani’s core focus and passion is to guide clients to rewrite the past, present, and future Story they tell themselves at the subconscious level and to discover their own Inner Mantras.
Dani has a 12-session course called The Soul Power Experience. The courses, Be Smoke Free and One & D.O.N.E. Weight Release are each six sessions. Dani also offers Intuitive sessions.
Dani opened her hypnotherapy practice in 2015 and uses client-centered hypnotherapy, as well as The Emotion Code, PSYCH-K, and RIM.
