top of page

Achieve Your Goals And Shape The Life You Want - 5 Strategies for Success

Aug 11, 2022
3 min read

Updated: Jun 18, 2024

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks on different topics.




1. Have clarity on what you want

Success starts with you, your dream, and your vision. Having clarity on what you want, in detail – how much time or money – and exactly what you want to use and spend to attract what you wish for. The 'Power of Three' critical components are;

  • Open Mindset

  • Clear mission and;

  • Holistic sustainable moves

These will get you going on your journey to successfully living your life by design.


2. Create a personal brand

I recommend creating a personal brand to grow into. This allows you to specifically visualize and design the person you want to become and the life you want to lead. Start with defining your core values. They are going to become the foundation for you to align all your decisions to moving forward. Then I want you to look at the people you admire and cherry-pick the qualities you admire most that you would like to embody. After you have this new persona solidified, I want you to look at where you are now and start to create an action plan to achieve the "brand new you" that you have designed. Keep checking in with yourself and adjust your action plan as you go. You've got this!


3. Set S.M.A.R.T. Goals!

Achieve your goals, and shape the life you want by setting S.M.A.R.T. goals. Remember that a goal without a plan is just a wish! Your goals should be specific, measurable, attainable, realistic, and time-bound. Know exactly what your specific goal is and how to measure it (i.e., numbers or methods). Ensure that your goal is realistically attainable with a specific end date. Once you execute the powerful and helpful S.M.A.R.T. goal system you should see your goals become a reality.


4. Do the thing that aligns with your core values

We should often ask ourselves if our goals are in alignment with our core values. Whether or not the value we are clinging to is supportive of growth doesn't matter. If the experience we are engaged in is not in alignment with our values, then we will resist on a subconscious level in some manner. The critical thing to remember is that some of our values will need to change as we evolve. Doing the things that align with those values is essential to shaping the life we want and creating long-term success.


5. Make your goals more manageable

Break larger goals down into baby steps so that each step appears more manageable. Identify three mini-steps that will take you towards the achievement of your long-term goal and then tackle each mini-step individually. If the mini-steps still seem challenging then break each one of those down into another three mini-steps. Keep chunking down until each step is so infinitesimally small that you can't fail to accomplish it. This technique will rapidly build momentum as you tick off your baby steps and start to move towards the fulfillment of your ultimate goal.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

Why I Don’t Want My Sound Bath Students to Sound Like Me

If everyone who trained with me went away and created exactly the same sound baths I do, I’m not sure I would consider that a success. That might sound strange coming from someone who teaches practitioners.

Article Image

Why Self-Regulation Needs Friction, Not Just Willpower

We have spent the last two decades engineering friction out of everyday life. One-click purchasing. Autoplay. Instant replies expected within minutes. Every app on your phone has been designed by...

Article Image

Why Are Women So Exhausted? The Hidden Mental Load of Being Everything to Everyone

You can have a full night’s sleep and still wake up exhausted. Not because you didn’t sleep. Because your brain never really clocked out. You’re thinking about the meeting at 10, the groceries you...

Article Image

Breast Cancer and the Nurturer’s Paradox and When Being Needed Becomes an Identity

October is Breast Cancer Awareness Month, and much of the conversation quite rightly centres on screening, diagnosis, treatment and survival. I want to take the conversation somewhere less commonly...

Article Image

Acupuncture for Car Accident Injuries, an Important Non-Surgical Treatment

Motor vehicle collisions often leave people with more than bruises. Even when scans show no fracture that needs surgery, many patients develop whiplash-associated disorder (WAD), neck and low-back...

Article Image

3 Lessons From My 60-Year-Old Client That Many Fitness Programmes Ignore

In a recent session with one of my clients, she told me her smart scale showed that, since we began training together, she’s lost 3lb of fat but gained 4lb of muscle. For someone in her 60s, this is...

Why I Don’t Want My Sound Bath Students to Sound Like Me

Why Self-Regulation Needs Friction, Not Just Willpower

Why Are Women So Exhausted? The Hidden Mental Load of Being Everything to Everyone

Breast Cancer and the Nurturer’s Paradox and When Being Needed Becomes an Identity

Acupuncture for Car Accident Injuries, an Important Non-Surgical Treatment

3 Lessons From My 60-Year-Old Client That Many Fitness Programmes Ignore

5 Essential Steps for Leadership Growth

Why Leadership Decisions Can End Before the Pressure Does

How to Own the Room Before You Say a Single Word

bottom of page