7 Questions People Forget to Ask Before Changing Careers
- Brainz Magazine
- Jan 19
- 5 min read
A career change isn’t just a professional decision. It’s an identity shift. Many people feel the pull long before they feel ready to act, and the questions they ask themselves (“Is this the right move?”, “What if I fail?”, “Where do I even start?”) are far more common than they realise.
There’s a moment, quiet but impossible to ignore, when the old path stops fitting. Not because you’re failing, but because you’ve evolved beyond it. This article is for that moment. The one where you know something needs to shift, but you’re not sure how to begin.
What people are really asking about career change
When that inner shift begins, the questions that rise to the surface aren’t logistical, they’re deeply human. They sound practical on the outside, but underneath, they’re carrying something much heavier.
Questions like:
How do I know if I’m making the right decision?
What questions should I ask myself before switching careers?
How do I explain a career change in interviews?
What if I’m burned out and not actually meant to change careers?
But these aren’t really questions about jobs. They’re questions about identity, timing, fear, and meaning.
They’re the questions that show up when the identity you crafted to succeed no longer feels like the whole of you, and you’re finally brave enough to admit it.
Underneath every one of them is the same quiet longing: I want a life that feels like mine again.
1. Get honest about why you want to change
Before you make any big move, pause long enough to understand what’s really driving you. Most people assume career change comes from failure. However, often it comes from something far more complex.
There are usually two forces at play:
Expansion
A pull toward something bigger, truer, more aligned. It sounds like:
I’m ready for work that matches the person I’ve grown into
I’m craving more meaning, depth, or impact
Escape
A push away from something that no longer fits. It sounds like:
I’m exhausted from holding everything together
I can’t keep performing at this level without losing myself
Both are valid. Both deserve attention. And both require different next steps.
For me, the truth wasn’t straightforward. I didn’t leave the corporate world because I couldn’t handle it. I did handle it. I thrived under pressure for years. I built the reputation. I became the person people relied on when things got hard. On the outside, it looked like strength; on the inside, it became a role that no longer gave me room to breathe.
The more capable I became, the narrower my role felt. The more I delivered, the more I was expected to hold. And the more I held, the less space there was for who I actually was.
That’s what made it confining, not the work itself, but the way it kept me locked inside a version of myself I had long since grown past.
I had succeeded, and still felt empty.
That’s when I realised my desire for change wasn’t just about getting away from something. It was about growing toward something, a kind of expansion I couldn’t access in the life I had built. Coaching wasn’t a fallback plan. It was a coming back to who I really am.
Getting honest about your “why” isn’t about judging it. It’s about naming it so you can choose your next step with clarity instead of urgency.
2. Reconnect with what actually matters to you
Values aren’t abstract. They’re the internal signal that keeps you from repeating the same misalignment in a different job.
Ask yourself:
What do I want my work to feel like day-to-day?
What do I want to be known for?
What do I no longer want to tolerate?
Skipping this step is the fastest way to end up in another role that drains you.
3. Identify the skills you want to carry forward
You’re not starting from zero. You’re starting from experience. List the skills that light you up:
Strengths you enjoy using
Abilities people consistently recognise
Tasks that make you feel alive
And the ones you’re ready to release:
Work that drains you
Roles that no longer make sense for you
Work that no longer aligns
This contrast creates clarity fast.
4. Explore the future version of you
Career change is ultimately about identity. Who are you choosing to be next?
Try this prompt: “One year from now, I want to be someone who…” Finish the sentence without overthinking.
This helps you see whether your desired path aligns with your future self, not just your current frustration.
5. Understand the emotional side of change
Fear isn’t a sign you’re on the wrong path. It’s a sign you’re leaving the familiar. Common emotional blocks include:
Fear of failure
Fear of disappointing others
Fear of losing stability
Fear of starting again
Normalising these fears makes them easier to navigate. For a deeper dive into the psychology of change, the American Psychological Association offers excellent research-backed insights: Navigating change: Understanding and overcoming feelings of uncertainty and loss
6. Test before you commit
You don’t need to quit your job to explore a new direction. Try:
Shadowing someone in the field
Taking a short course
Doing a small freelance project
Having informational interviews
Small experiments reduce risk and build confidence.
7. Build a support system
Career change is easier when you’re not doing it alone. Consider:
A coach who can help you clarify your direction
A mentor who’s walked this path
A community of people also navigating change
Support doesn’t remove uncertainty. It makes it navigable.
Final thoughts
Career change isn’t a single decision. It isn’t a single leap. It’s a series of small, courageous choices that move you closer to the life you want.
If the old path no longer fits, trust that there’s a reason. And trust yourself enough to explore what comes next.
If you’re standing at the edge of change and want clarity, direction, and grounded support, reach out. You don’t have to navigate this transition alone. And you don’t have to wait until you feel “ready.”
Read more from Anne-Sophie Gossan
Anne-Sophie Gossan, Transformational Career Coach
Anne-Sophie Gossan spent 25+ years in the corporate world navigating high-stakes environments and career transitions. She spent years building a career and a home, juggling the demands of raising two boys while holding down a very demanding job.
When redundancy struck, it shook her confidence and identity in ways she hadn’t anticipated. She decided to qualify as a coach and to create Inner Spark Coaching: Reimagine Your Story, a safe space where her clients can reclaim the unstoppable version of themselves that’s always been there.
Through coaching, conversation, and deep transformation, she guides individuals into their next chapter with clarity, confidence, alignment, and renewed purpose.
