Personal development

When I look back at my journey, I realize that the habits and mindset I developed as a 12-year-old still guide me today. It wasn’t about perfection, it was about discovering the power of discipline, self-control, and faith.

Let’s not sugarcoat it, we’re navigating the turbulent waters of growth right now. Imagine standing in the eye of a storm, where the wind rages between who you were and who you are becoming. This chaotic

Some days I feel like an ant. Moving, moving, moving, always on the go, like there’s no time to stop. As soon as I finish one task, I find myself rushing headlong into the next. No wonder I collapse...

Have you ever felt an inexplicable pull toward a career, a place, or even a person, and wondered why? That sense of attraction isn’t random or mystical. Deep inside your brain lies a powerful navigator...

Discover why comfort can be a secret addiction. Learn how the mind resists change and keeps us stuck in familiar habits, from skipping the gym to unhealthy eating. Explore the psychology behind procrastination...

In the modern world, we’re taught that success is built on performance, results, and external validation. Yet in every organization I’ve worked with, especially in the pharmaceutical industry, I've...

Do you ever find it easier to give than to receive, love, praise, help, or even wealth? You’re not alone. While giving often feels natural and fulfilling, many people find receiving deeply uncomfortable.

Are we losing our senses? Discover why it is important to keep our senses active, what they specifically mean to us, and how we can develop them to transform our communication skills and achieve...

For years, my daughter, Dare, wanted nothing to do with soccer. At our youth sports center, Joy of the People, she was the kid on the sidelines. She’d rather build with LEGOs, fake a wrist injury...

I’ve always believed that action speaks louder than ideas. That belief doesn’t just shape how I lead, it defines how I live. The Do It & Prove It™ mindset has been my guiding principle through career...

For too many people who are struggling to change their drinking, there seems to be only one option, ‘never again,’ and if your problem is alcoholism, that may well be your only solution. But problem drinking...

When my basketball career ended, I didn’t just lose a schedule, I lost a sense of who I was. For years, every day had purpose, early practices, long travels, and that fire before every game.

For years, I lived with the belief that radical change required a crisis. If the universe didn’t show up with a metaphorical sledgehammer, I rarely budged. I waited for things to get so dire, so unbearable...

Goro Gupta from Ethical Property Investments is well known for his entrepreneurial success. He’s pioneered some of the most powerful changes in the SDA investing game and improved the lives of...

In our modern, digital culture, an illusion of identity is often created, where what we present does not necessarily reflect reality. This illusion is not merely an expression of our personality but a...

We often hear self-love described through the lens of indulgence, taking time for ourselves, saying no to what doesn’t serve us, or embracing our imperfections. We associate it with rest, routines...