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Zapheria Bell

Executive Contributor

Menopause Advocate and Midlife Disruptor

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Zapheria Bell

Menopause Advocate and Midlife Disruptor

Zapheria is not your typical menopause mentor; she’s a midlife disruptor, a truth-teller, and a pattern-piercer guiding high-achieving women through one of the most misunderstood transitions of their lives.

A former corporate event director turned master practitioner, Zapheria spent 20 years inside the high-stakes world of production and pressure before her body brought her to a breaking point. After experiencing a mild heart attack during a major event, something she kept secret while she continued working, she knew something had to change. What followed was a radical descent into healing, reinvention, and mastery.

Now, with over 12 years of experience teaching transformation, Zapheria is the founder of the Institute of Inner Mastery, where she trains practitioners in her three signature modalities: Womb Alchemy®, Cognitive Brain Rewiring®, and Menopause Mastery Mentorship.

But it’s not just the credentials (though she’s done over 100 hours of research into menopause and midlife biology).

It’s not just her lived experience (though she’s walked every stage of the unraveling).

It’s the way she weaves them together, biology and soul, structure and story, rage and reclamation.

Her signature framework, The 5 Passages of Menopause™, The Cracking, The Burning, The Pause, The Remembering, and The Rising, offers women a roadmap that honors every layer of the transition: physical, emotional, spiritual, and identity-level. It was born on the bathroom floor in her lowest moment and has since become a lighthouse for women who feel like they’re spiraling without answers.

Zapheria’s voice is piercing yet grounded, research-led yet soul-infused. Her clients often say:

"I feel like you’ve been listening to my most private thoughts."

Because she has. She’s lived them too.

In her world, symptoms are not malfunctions; they’re sacred messengers.

Menopause is not the end it’s the initiation.

And midlife isn’t a crisis, it’s a call to rise.

Whether she’s speaking, mentoring, writing, or teaching, Zapheria doesn’t offer Band-Aids. She builds blueprints.

Take The 5 Passages of Menopause™ Quiz

https://the5passagesofmenopause.com/quiz

Listen to The Pause Private Podcast

https://the5passagesofmenopause.com/thepauseprivatepodcast

All articles

Why Most Women Are Being Lied to About Perimenopause (And What They Actually Need to Know)

What if your brain fog, body changes, and midnight meltdowns aren’t random or wrong? In this piercing reframe, Menopause Mastery Mentor Zapheria reveals the 5 hidden stages of Peri/Menopause no one...

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CREA Global Awards presented to

Zapheria Bell

Menopause Advocate and Midlife Disruptor

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Zapheria Bell

Menopause Advocate and Midlife Disruptor

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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