Teresa Summer

RTT Therapist & Yoga Life Coach

Teresa Summer is a yoga teacher, breathwork coach, and holistic therapist based in Austria, running The Power of Yoga alongside a second studio in Switzerland. Born in Czech Republic and raised in South Africa, her path was not an easy one from the start; that early experience of not feeling wanted or truly seen became the seed of her life's work: helping others, and especially women, find their way back to themselves.

Teresa discovered yoga in 2004 and turned her passion into her profession in 2007. Since then, she has built a training record spanning nearly two decades and several continents: Art of Living teacher training in Zimbabwe and India, Hatha and Vinyasa certification in South Africa, a 500-hour program rooted in Iyengar yoga in Innsbruck, therapeutic yoga, Somatics and Feldenkrais-based spinal integration, experiential anatomy, and Kundalini yoga, plus certification as an Ayurvedic Marma therapist.

More recently, she has added coaching and mind-body therapy credentials as a SOMA Breathwork Coach, Quantum Coach, Life Coach, NLP Practitioner, and RTT practitioner trained under Marisa Peer.

This toolkit now comes together in Teresa's signature focus: guiding women through deep, lasting change that goes beyond the mat. For more than a decade she has trained yoga teachers through her Yoga Alliance-certified program, and without exception, participants describe it as far more than a standard training – a therapeutic experience, working through body, mind, and story alongside asana and philosophy. Through her Lifeflow360 "Finally.You." retreats and private hypnosis and RTT sessions, she helps students release old patterns and step into who they really are. As one graduate put it, her training is "more than yoga – a life path encompassing body work, energy, breathing, meditation, philosophy, and self-reflection."

For Teresa, every class, retreat, and session carries the same intention: to meet people where they are, and walk with them toward who they are meant to be.