Tara Swann

Emotional Empowerment Coach & Author

Tara Swann is an Emotional Empowerment & Embodiment Coach, Author, and Speaker who specialises in helping women break free from emotional survival patterns and step into their feminine power, inner truth, and conscious creation abilities. With a unique blend of emotional alchemy, subconscious transformation, feminine-masculine integration, and somatic embodiment, Tara guides women to release fear, insecurity, and old relational patterns so they can manifest the life and love they deeply desire.
 
As the author of You Don’t Have Anxiety, Becoming Her, and The Ocean Is She, Tara brings a grounded, compassionate, and fiercely empowering approach to personal transformation. Her teachings centre around the truth that our inner emotional world shapes our outer reality, and when women learn to allow, release, and influence their emotional state, they unlock their most magnetic, aligned, and confident selves.
 
Her work is rooted in lived experience, deep personal evolution, and years of guiding women through emotional healing and self-reclamation. Tara is currently completing her Tantra Practitioner Training, expanding her expertise in embodiment, sacred sexuality, and emotional liberation. Her programs, workshops, talks, and events support women to reconnect with their bodies, awaken intuitive clarity, and build inner safety so manifestation becomes a natural extension of who they are, not something they force.
 
Through her books, coaching, speaking, and teachings, Tara’s mission is to help women come home to themselves, rising with power, softness, truth, and a deep sense of self-worth.