Tara Swann

As someone who struggled with anxiety for most of my life, I thought confidence was just something some people were gifted with. Anxiety was something I identified with, and something I thought...

Recently, I decided to cancel a coaching program that I’d been planning for months. I’d poured so much into coaching, time, money, energy, but it had never really paid off financially, and to be honest...

I was at a women’s retreat recently and found myself judging the women in the room, one by one. I was observing how easily my mind goes to judging others, how icky it feels in the body, and almost...

My partner and I have recently started working together, combining our teachings and coaching a new client through a major life transition, from married to single, supporting him to become self-sourced.

As a sensitive child growing up in an unstable household, I would constantly scan the room before I knew who to be. I would attune to those around me, my mother and my father, so I would know what I needed...

Have you ever looked back at a decision you made and thought, “I knew I should have chosen the other option?” Something within you tugged you toward the other choice, like a string attached to your heart...