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Dr. Sydney Ceruto

Executive Contributor

Owner/Founder MindLAB Neuroscience

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Dr. Sydney Ceruto

Owner/Founder MindLAB Neuroscience

Dr. Sydney Ceruto has completed her doctoral education in the field of Cognitive & Behavioral Neuroscience & is a leading specialist in using your brains natural ability to change, neuroplasticity, to ensure you reach your desired goals. Her specialty is in helping clients recognize their faulty thinking patterns, change undesirable behaviors, developmental & emotional resiliency, & gain mental clarity.
When Dr. Ceruto was a teenager, she tragically lost both parents. As an only child, the loss of family completely broke her. She became profoundly depressed & began suffering from chronic anxiety. Sydney felt lost, & any form of happiness, confidence, or clarity, seemed a long way off.

Soon after, she began to pursue her education in medicine at Yale & obtained three masters in psychology & two PhD’s in both cognitive & behavioral neuroscience at NYU. Studying the mind-brain connection was indeed the paradigm for her healing & growth.

Dr. Sydney Ceruto created MindLAB Neuroscience over two decades ago. She pioneered an integrative approach based on hard science that has genuinely changed the way people make positive &, more importantly, permanent changes in all areas of their lives. Her program is highly venerated & has debunked all the myths regarding the efficacy of “traditional therapy” & the sad misnomer that you need to be on a counselor’s couch for years or even decades.

Several publications have Dr. Sydney Ceruto on staff as a senior writer. She is a proud member of the Forbes Executive Council, Positive Performance Alliance, Wharton Executive Education Program, Executive Writer for Alternatives Watch and Brainz Magazine.

She has an avid intellect, a keen understanding of human nature, & an uncanny ability to connect deeply with clients. Dr. Ceruto is hands-on, accessible, highly intuitive, compassionate & is told … pretty funny!

One of her passions is traveling which she has done extensively. Dr. Ceruto is an avid sports enthusiast and watches everything from football to Formula 1 racing. She plays golf whenever she can and enjoys exploring other cultures. Dr. Ceruto has one son who graduated from Princeton University and is studying to become a corporate attorney. She also has an affinity for animals and is an adoring mom to her 1.5 pound Micro Cuban Chihuahua, Lolita.

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How Your Brain Reacts To Mistakes Depends On Your Mindset

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Arguing With Your Inner Critic

I know it sounds counterintuitive but arguing can bring you more peace and happiness — arguing with yourself that is.

Saving Yourself From Yourself

Admittedly, the various paths described below for achieving optimal mental and emotional health aren’t that simple.

Creating Your Life Vision

Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time

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CREA Global Awards presented to

Dr. Sydney Ceruto

Owner/Founder MindLAB Neuroscience

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Dr. Sydney Ceruto

Owner/Founder MindLAB Neuroscience

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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