Stephen Roigard

Integrative Corporate Wellness Consultant

Stephen Roigard is a Registered Naturopathic Practitioner, Clinical Nutritionist, Medical Herbalist, and Health Coach based in Christchurch, New Zealand, with over 25 years of experience in the health and fitness industry. He holds formal qualifications in naturopathy, clinical nutrition, herbal medicine, health coaching, and personal training, and is certified in yoga, dance, and martial arts instruction.
 
Early into his career, Stephen was already supporting individuals with chronic and complex health conditions, such as autoimmunity, digestive disorders, mental health challenges, and cancer, using functional medical testing and natural protocols tailored to root‑cause treatment. He has helped clients recover from many severe and “lifelong/untreatable” conditions by helping his clients regain wellness through nutritional and lifestyle intervention.
 
As an Integrative Health & Corporate Wellness Consultant, Stephen works with organisations to embed sustainable wellbeing programmes offering one‑on‑one consultations, stress resilience workshops, positive masculinity coaching, hormonal balance education, and more, designed to reduce burnout, boost engagement, and foster a culture of health at work. He combines evidence-based strategies with holistic mind-body practices, including breathwork, sleep support, and movement therapies to build lasting resilience in high-pressure environments.
 
Stephen has designed and facilitated 'Health & Inspiration Days' for corporate teams, integrating team-building, functional nutrition, physical training, qigong, and yoga to inspire connection and vitality. He has also hosted a series of public day workshops on a wide range of health topics, bringing together practical education, transformational tools, and hands-on lifestyle strategies. Stephen runs regular meditation workshops that blend ancient contemplative traditions with modern neuroscience and somatic awareness. These sessions offer a practical yet profound space for participants to reconnect with stillness, regulate the nervous system, and cultivate resilience from within, both in the workplace and in everyday life. A passionate communicator, Stephen is an experienced speaker and presenter at health events and has appeared in several international television interviews, sharing his insights on natural health, root-cause healing, and sustainable wellbeing.
 
Stephen’s philosophy is to treat the whole person, physical, emotional, environmental, and energetic. He prioritises preventative care and empowers clients with the tools and understanding to create meaningful, lasting change. His mission: to transform workplaces and lives through root-cause wellness and inspired living.