Sosheina Whyte

Associate Counselling Psychologist

Sosheina Whyte, M.A., is an Associate Counselling Psychologist, Educator, and Organizational Wellness Consultant based in Kingston, Jamaica, with over a decade of experience transforming how individuals and teams approach mental health and wellness. As the Founder of Roar Unleashed, Sosheina merges psychology, expressive arts, innovation, and corporate wellness to help individuals and organizations build an active and authentic mental wellness culture and develop high-performing, emotionally intelligent teams.

Her work extends beyond traditional therapy as she makes mental wellness practical, engaging, and results-driven, developing strategic corporate mental wellness frameworks that strengthen productivity, retention, leadership growth, and workplace culture through preventative and proactive initiatives. Her services include Corporate Mental Wellness Assessments that translate psychological insight into actionable tools for leaders and teams.

Unlike traditional corporate consultants, Sosheina brings a psychology-first, creativity-powered approach that connects mental wellbeing to measurable business outcomes. Her programs help professionals move from burnout to balance. Her philosophy is rooted in the knowledge that creativity and psychology together can unlock human potential, reshape work cultures, and redefine how success feels. She champions the idea that the mind is the MOST valuable asset a person or organization has, and it must be fiercely protected.

Her vision is to position mental wellness as a leadership advantage in the workplace. Sosheina holds an M.A. in Counselling Psychology and is a lecturer, author, consultant, and vibrant corporate speaker.