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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Sara Holmström

Executive Contributor

Holistic Health and Lifestyle Therapist

Sara Holmström

Holistic Health and Lifestyle Therapist

Sara Holmström is a Holistic Health and Lifestyle Therapist and Reiki Practitioner located in Sweden. She guides individuals on the path to better health, often with a focus to decrease stress and increase energy. Drawing from her personal journey, Sara has taken on a holistic approach to health, addressing physical, mental, and energetic facets when coaching. Through her warm and clear guidance, she assists clients in achieving balanced health, enabling them to harness their energy productively to attain their life goals. She is the founder of LYSTRA HOLISTIC – a health coaching company, where she offers one-on-one health coaching and Reiki sessions both in-person and digitally.

All articles

Feeling Drained? Discover Your Energy Thieves And Boosters For Increased Energy

Feeling constantly drained? You are not alone. Many people struggle with low energy levels. One of the key points to feel more energized...

The 5 Best Natural Immune System Boosters

During the colder months germs tend to spread like wildfire in schools and workplaces. Winter months can be rough on our immune systems.

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CREA Global Awards presented to

Sara Holmström

Holistic Health and Lifestyle Therapist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Sara Holmström

Holistic Health and Lifestyle Therapist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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