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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Sam Dyllon

Executive Contributor

Yoga Teacher

Sam Dyllon

Yoga Teacher

Sam Dyllon's journey into yoga began in 2014, where she discovered the transformative power of the practice. After years of dedicated personal practice, Sam completed her teacher training in 2019 with Frog Lotus Yoga International, deepening her understanding of yoga's physical, mental, and spiritual benefits.
 
Sam's classes emphasise the importance of mindful movement, breathwork, and relaxation. She is particularly passionate about yoga nidrā, a guided relaxation technique that promotes deep rest and stress reduction. With a focus on accessibility and inclusivity, Sam strives to create a welcoming and supportive environment for all students.
 
Sam's ultimate goal is to share the transformative power of yoga with the world, whether through in-person classes or online platforms. Sam's dedication to her craft and her ability to create a welcoming and supportive space for students make her a valuable asset to the yoga community.

All articles

7 Benefits Of Yoga Nidrā You Didn’t Know About

If you’re reading this, you might already be curious about yoga, meditation, or practices that promise to help you rest more deeply.  And...

Yoga Is For Everyone: Transform Your Life Today – Interview With Sam Dyllon

Sam Dyllon is a certified yoga teacher with a focus on holistic wellness; with over 700 hours of continued professional development...

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CREA Global Awards presented to

Sam Dyllon

Yoga Teacher

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Sam Dyllon

Yoga Teacher

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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