Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Sam Dyllon
Executive Contributor
Yoga Teacher
Sam Dyllon
Yoga Teacher
Sam Dyllon's journey into yoga began in 2014, where she discovered the transformative power of the practice. After years of dedicated personal practice, Sam completed her teacher training in 2019 with Frog Lotus Yoga International, deepening her understanding of yoga's physical, mental, and spiritual benefits.
Sam's classes emphasise the importance of mindful movement, breathwork, and relaxation. She is particularly passionate about yoga nidrā, a guided relaxation technique that promotes deep rest and stress reduction. With a focus on accessibility and inclusivity, Sam strives to create a welcoming and supportive environment for all students.
Sam's ultimate goal is to share the transformative power of yoga with the world, whether through in-person classes or online platforms. Sam's dedication to her craft and her ability to create a welcoming and supportive space for students make her a valuable asset to the yoga community.
All articles
What Yoga Can Teach You About Sustainable Success That Productivity Hacks Can’t
You’ve mastered the hacks, but still feel like you’re running on empty. If high-achieving has become exhausting, yoga might hold the missing piece. Beyond poses and breathwork, it offers a philosophy for working and living in a way that’s truly sustainable – one that doesn’t sacrifice your peace for your productivity.
CREA Global Awards presented to
Sam Dyllon
Yoga Teacher
The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
Caroline Winkvist
Editor-In-Chief
Daniel Ålund
Selection Committee
Brainz 500 Global Awards presented to
Sam Dyllon
Yoga Teacher
Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.
Caroline Winkvist
Editor-In-Chief
Fredrik Elfqvist
Selection Committee
