Roxy Hops

Resilience Coach | Mental Health Advocate

Roxy Hops is an internationally recognized resilience and fulfillment coach, speaker, author, and mental health advocate whose work bridges neuroscience, mindfulness, and trauma-informed psychology to help individuals and communities turn adversity into agency.
 
After years of high performance in the corporate and personal-growth industries – including her work with Mindvalley and collaborations with leading experts in human transformation – Roxy’s life took a dramatic turn. Displacement during the Russia-Ukraine war, a painful divorce, and the tragic loss of her little sister to suicide became the catalyst for her rebirth and mission. Rather than breaking her, these experiences ignited a vision: to make emotional resilience a cultural foundation, not a crisis response.
 
Through her coaching and educational initiatives, Roxy helps founders and changemakers rise from burnout and emotional collapse into clarity, purpose, and soul-aligned leadership. Her methodology combines evidence-based neuroscience with deep emotional work, creating a powerful framework that bridges brain science with soul – empowering others to rebuild from the inside out. As the founder of transformational coaching programs, she guides individuals through their most challenging moments, helping them emerge with renewed clarity, purpose, and actionable steps for lasting transformation. Her work has inspired entrepreneurs, leaders, and visionaries worldwide to redefine success on their own terms – with clarity, calm, and authentic fulfillment.
 
Beyond coaching, Roxy is a dedicated mental-health advocate, passionate about creating stigma-free spaces where well-being is prioritized. She is the founder of Centro Gracia, a youth-focused resilience movement in Latin America that brings emotional-intelligence and suicide-prevention programs into schools and communities. Roxy also collaborates with influential leaders and philanthropic families to fund transformative global projects, ensuring that resources are directed toward creating lasting, positive change.
 
Her work proves that healing scales through belonging – and that every healed person becomes a ripple of change, turning inner transformation into global impact.