Rosemary Monk

Rose Monk is a Licensed Professional Counselor, Brain Coach, and founder of Graymatter Clinic, where neuroscience meets emotional wellness to create lasting change. She is devoted to helping people discover who and how they are beyond stress, roles, and limitations, guiding them toward strength, balance, and mental wealth.

As the creator of the NeuroFLO™ method, Rose developed a neuroscience infused process that teaches individuals, teams, and groups how to shift emotional patterns, regulate their nervous systems, and live with greater calm, clarity, and confidence. Her signature approach blends evidence-based psychology with practical, heart-centered tools that make emotional regulation both accessible and sustainable.

Rose also founded The Chemistry Kitchen™, a unique extension of her work that connects brain science and nourishment to feed emotional wellness from the inside out. Through her retreats, workshops, and programs, she transforms complex neuroscience into relatable, life-changing practices that empower people to feel better, think clearer, and live more intentionally.

With a background in design management and a master’s degree in psychology, Rose brings both creativity and clinical precision to everything she does. Her clients describe her as a lifeline: someone who blends warmth, wit, and wisdom to make healing make sense. Whether in the therapy room, at a retreat, or through her writing, Rose’s mission remains the same: to help people create true mental wealth and live with lasting balance and purpose.