Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Marina Gross

Executive Contributor

Holistic Health Coach

Marina Gross

Holistic Health Coach

Marina Gross is a Holistic Health Coach and mental health advocate, who specializes in stress management and holistic well-being. In a world, where mental health is continuously declining and many experience stress, anxiety and burnout, it is Marina's passion and mission to make mindful health accessible and attainable for all. She is the founder of Inspired Change Co, the online holistic wellness and health coaching platform, and her work is purposed to inspire, educate and empower readers and clients to make their health a daily priority and cultivate a nourishing life that feels good inside and out.

All articles

Health & Wellness

From Battling Anxiety To Creating An International Mental Health Platform

In a world, where mental health is continuously declining and many experience stress, anxiety, and burnout, it is my passion and mission...

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Health & Wellness

The Priceless Currency Of Health – Our Number One Asset And True Wealth In Life

Every day our mind circles around worries and fears about anything and everything: our current job, meal planning, feeling not good enough.

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Health & Wellness

Set Yourself Up For Success – Creating The Best Conditions For A Life Of Energy, Joy And Performance

Our health is our greatest wealth. In fact, both our mental and physical health are non-negotiable requisites for setting the stage...

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Health & Wellness

The Key To Unlocking A Balanced And Mindful Life In A Busy World

Headaches, insomnia, constipation, restless legs, fatigue, hair loss, brain fog, breakouts, anxious thoughts, overwhelm.

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Lifestyle

Building The Foundation – Essential Pillars Of Holistic Health For A Thriving Life

In a world that often demands our constant attention and energy...

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Lifestyle

“Simple” Does Not Always Mean “Easy”

As human beings, we are built for purposeful and natural movement, connection with nature, and healthy nutrition.

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Lifestyle

Is There A Secret To A Long And Healthy Life?

Every year – especially at this early, fresh and hopeful time – many of us spend a lot of money on gym memberships....

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Health & Wellness

5 Life Hacks For Better Mental Health

There is no health without mental health, as previously stated by the World Health Organisation.

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Health & Wellness

5 Reasons For Declining Mental Health And What You Can Do About It

In many ways, we live in a world that puts us far better off than ever before. Endless possibilities, modern medicine...

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CREA Global Awards presented to

Marina Gross

Holistic Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Brainz 500 Global Awards presented to

Marina Gross

Holistic Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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